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ERINTFG's Photo ERINTFG SparkPoints: (44,466)
Fitness Minutes: (22,703)
Posts: 563
11/3/13 8:05 A

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10/27 - 11/2: 297

11/3 - 11/9: 299

11/10 - 11/16: 292

11/17 - 11/23: 299

11/24 - 11/30: 151

Edited by: ERINTFG at: 11/30/2013 (21:49)
Erin


 current weight: 191.2 
 
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195.75
180.5
165.25
150
KAREN2LOSE55's Photo KAREN2LOSE55 Posts: 7,494
11/3/13 12:13 A

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10/27 - 11/2: 175

11/3 - 11/9: 200

11/10 - 11/16: 130

11/17 - 11/23: 279

11/24 - 11/30: 296

Edited by: KAREN2LOSE55 at: 11/30/2013 (09:44)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 September Minutes: 1,230
 
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LISALOSING52's Photo LISALOSING52 SparkPoints: (116,077)
Fitness Minutes: (44,487)
Posts: 2,887
10/29/13 9:08 P

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10/27 - 11/2:-159 minutes

11/3 - 11/9: -252

11/10 - 11/16:-149

11/17 - 11/23:-212

11/24 - 11/30:- 170

Edited by: LISALOSING52 at: 11/30/2013 (05:35)
~Lisa~ co leader Fit, Fab and Fearless Fuchsia Team

A warrior is not built by his armor but by his will.


So often times it happens that we live our lives in chains, and we never even know we have the key.

Lyrics from Already Gone, performed by the Eagles




 Pounds lost: 23.0 
 
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BKWERM's Photo BKWERM SparkPoints: (131,827)
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10/29/13 6:26 P

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10/27 - 11/2: 420

11/3 - 11/9: 425

11/10 - 11/16: 410

11/17 - 11/23: 300

11/24 - 11/30: 113 (I was sick most of the week)

Edited by: BKWERM at: 12/1/2013 (09:56)
Joanna from Dundas, Ontario

BLC32 - Navy Ninja Co-Captain

blcnavyninjas.weebly.com

BLC32 - White Belt

BLC27-30, 32 - Navy Ninjas
BLC20-26 - Amber Amazon Warriors

INT - docs.google.com/spreadsheets/d/1hMkf
u-bG6u8X5Db-U3O2tEcrdu5HNG3Wb8Ymzup7oq
A/edit?usp=sharing


ONTS -
docs.google.com/spreadsheets/d/19fd2
q1lQj6CZcIAHNy4DsAi4pxf7QztqV2HjPlWf3P
o/edit?usp=sharing


 Pounds lost: 75.8 
 
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85.5
114
ANGRITTER's Photo ANGRITTER SparkPoints: (97,995)
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10/29/13 5:04 P

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10/27 - 11/2: 329

11/3 - 11/9: 793

11/10 - 11/16: 110

11/17 - 11/23: 268

11/24 - 11/30: 649

Edited by: ANGRITTER at: 12/9/2013 (18:55)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 280.0 
 
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269
251
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215
ANGRITTER's Photo ANGRITTER SparkPoints: (97,995)
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10/29/13 5:04 P

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Please copy and paste the following in your reply, or else add your own dates to keep track of your exercise minutes for November. With the cooling temps, maybe you guys can do some nice and cool evening walks with a friend or loved one. And the rest of you who are already freezing need to make sure you bundle up!

10/27 - 11/2:

11/3 - 11/9:

11/10 - 11/16:

11/17 - 11/23:

11/24 - 11/30:

GOOD LUCK LADIES!

Just edit your post each week with your weekly exercise minutes. Good Luck! Results will be posted at the end of the month.

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 280.0 
 
287
269
251
233
215
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