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ERINTFG's Photo ERINTFG SparkPoints: (45,448)
Fitness Minutes: (23,467)
Posts: 563
11/3/13 8:05 A

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10/27 - 11/2: 297

11/3 - 11/9: 299

11/10 - 11/16: 292

11/17 - 11/23: 299

11/24 - 11/30: 151

Edited by: ERINTFG at: 11/30/2013 (21:49)
Erin


 current weight: 191.2 
 
211
195.75
180.5
165.25
150
KAREN2LOSE55's Photo KAREN2LOSE55 Posts: 8,040
11/3/13 12:13 A

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10/27 - 11/2: 175

11/3 - 11/9: 200

11/10 - 11/16: 130

11/17 - 11/23: 279

11/24 - 11/30: 296

Edited by: KAREN2LOSE55 at: 11/30/2013 (09:44)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 October Minutes: 0
 
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LISALOSING52's Photo LISALOSING52 SparkPoints: (139,867)
Fitness Minutes: (52,650)
Posts: 3,363
10/29/13 9:08 P

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10/27 - 11/2:-159 minutes

11/3 - 11/9: -252

11/10 - 11/16:-149

11/17 - 11/23:-212

11/24 - 11/30:- 170

Edited by: LISALOSING52 at: 11/30/2013 (05:35)
~Lisa~ co leader Fit and Fab Fuchsia Team

A warrior is not built by his armor but by his will.


Even if you lose 1/2 a pound a week you'll still lose 26 lbs by this time next year. JUST KEEP GOING


~*~You Will Never Have This Day Again So Make It Count!~*~






 Pounds lost: 22.0 
 
0
16.75
33.5
50.25
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BKWERM's Photo BKWERM SparkPoints: (149,939)
Fitness Minutes: (147,567)
Posts: 12,164
10/29/13 6:26 P

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10/27 - 11/2: 420

11/3 - 11/9: 425

11/10 - 11/16: 410

11/17 - 11/23: 300

11/24 - 11/30: 113 (I was sick most of the week)

Edited by: BKWERM at: 12/1/2013 (09:56)
My name is Joanna not Joanne, please and thank you.

Dundas, Ontario, Canada
Daylight Savings Time/Eastern Time Zone

BLC35 - Resolute Renegades - www.blctracking.com

youtu.be/1u-niluB8HI

RESOLUTE on sticking with the things that work, e.g. tracking (interesting fact, I've been tracking my food and exercise for 922 days and counting).

RENEGADE by limiting sweets and finding healthier options.


 Pounds lost: 71.5 
 
0
28.5
57
85.5
114
ANGRITTER's Photo ANGRITTER SparkPoints: (98,518)
Fitness Minutes: (62,202)
Posts: 2,967
10/29/13 5:04 P

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10/27 - 11/2: 329

11/3 - 11/9: 793

11/10 - 11/16: 110

11/17 - 11/23: 268

11/24 - 11/30: 649

Edited by: ANGRITTER at: 12/9/2013 (18:55)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 295.0 
 
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215
ANGRITTER's Photo ANGRITTER SparkPoints: (98,518)
Fitness Minutes: (62,202)
Posts: 2,967
10/29/13 5:04 P

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Please copy and paste the following in your reply, or else add your own dates to keep track of your exercise minutes for November. With the cooling temps, maybe you guys can do some nice and cool evening walks with a friend or loved one. And the rest of you who are already freezing need to make sure you bundle up!

10/27 - 11/2:

11/3 - 11/9:

11/10 - 11/16:

11/17 - 11/23:

11/24 - 11/30:

GOOD LUCK LADIES!

Just edit your post each week with your weekly exercise minutes. Good Luck! Results will be posted at the end of the month.

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 295.0 
 
295
275
255
235
215
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