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SEATTLE58's Photo SEATTLE58 Posts: 4,738
10/7/13 12:09 P

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9/29 - 10/5: 61

10/6 - 10/12: 108

10/13 - 10/19: 213

10/20 - 10/26: 217



Edited by: SEATTLE58 at: 10/28/2013 (11:13)
I'm starting my ticker over with going low carb.

"Little by little whittling my middle!"

Karen




 current weight: 175.5 
 
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JANNY316's Photo JANNY316 Posts: 272
10/7/13 9:22 A

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make sure you bundle up!

9/29 - 10/5: 85 minutes of walking outside

10/6 - 10/12:

10/13 - 10/19:

10/20 - 10/26:


 August Minutes: 83
 
0
55
110
165
220
ROCKPORT9's Photo ROCKPORT9 Posts: 5,093
10/6/13 6:15 P

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9/29-10/5: 240

10/6-10/12:

10/13-10/20:

10/21-10/28

Edited by: ROCKPORT9 at: 10/6/2013 (18:17)
Laurel
Rockport, Texas

Central time zone


 current weight: 164.5 
 
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KRIS-KDK663T's Photo KRIS-KDK663T Posts: 495
10/6/13 5:52 P

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10/6: 40 cardio + 45 strength = 95 total

10/13: 33 cardio + 97 strength = 130 total

10/20:

10/27:

Edited by: KRIS-KDK663T at: 10/13/2013 (08:23)
Kris
It's a great day to be alive!
-----
"I can do all things through Jesus Christ, who gives me strength." Philippians 4:13


 current weight: 237.2 
 
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BKWERM's Photo BKWERM SparkPoints: (90,769)
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10/5/13 12:54 P

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9/29 - 10/5: 470

10/6 - 10/12: 405

10/13 - 10/19: 370

10/20 - 10/26: 425

Edited by: BKWERM at: 10/26/2013 (09:43)
Joanna from Dundas, Ontario
BLC20-25 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)


Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~


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ANGRITTER's Photo ANGRITTER SparkPoints: (84,379)
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Posts: 2,889
10/3/13 7:14 P

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9/29 - 10/5: 574

10/6 - 10/12: 240

10/13 - 10/19: 791

10/20 - 10/26:

Edited by: ANGRITTER at: 10/18/2013 (14:11)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


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ANGRITTER's Photo ANGRITTER SparkPoints: (84,379)
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10/3/13 7:13 P

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Please copy and paste the following in your reply, or else add your own dates to keep track of your exercise minutes for October. With the cooling temps, maybe you guys can do some nice and cool evening walks with a friend or loved one. And the rest of you who are already freezing need to make sure you bundle up! emoticon

9/29 - 10/5:

10/6 - 10/12:

10/13 - 10/19:

10/20 - 10/26:

GOOD LUCK LADIES!

Just edit your post each week with your weekly exercise minutes. Good Luck! Results will be posted at the end of the month.


Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 246.6 
 
287
269
251
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