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DEDICATED2HIM's Photo DEDICATED2HIM Posts: 4,079
9/10/13 9:07 A

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9/7 -198

9/14 -

9/21 -

9/28 -


www.cynthialottvogel.blogspot.com




 Pounds lost: 29.0 
 
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KAREN2LOSE55's Photo KAREN2LOSE55 Posts: 8,040
9/7/13 10:40 A

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9/7 - 174

9/14 - 171.5

9/21 - 171.5

9/28 - 173.5 Ugh!

emoticon

Edited by: KAREN2LOSE55 at: 9/28/2013 (10:20)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 November Minutes: 0
 
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KRIS-KDK663T's Photo KRIS-KDK663T Posts: 495
9/2/13 12:22 P

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9/1 - 246.6 Hoping I'm off the plateau ...

9/8 - 246.4 At least it's going in the right direction :)

9/15 - 248.4 UGH

9/22 - 245 -- that's better :)

9/29 - 246 not bad, though, for a week where the women at my new workplace went out to eat three times and I didn't compensate for it

Edited by: KRIS-KDK663T at: 9/29/2013 (22:00)
Kris
It's a great day to be alive!
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"I can do all things through Jesus Christ, who gives me strength." Philippians 4:13


 current weight: 237.2 
 
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BKWERM's Photo BKWERM SparkPoints: (151,299)
Fitness Minutes: (148,752)
Posts: 12,209
9/2/13 10:41 A

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9/7 - 201.4

9/14 - 206.3 emoticon

9/21 - out of town

9/28 - 205.7

Edited by: BKWERM at: 9/28/2013 (09:24)
My name is Joanna not Joanne, please and thank you.

Dundas, Ontario, Canada
Daylight Savings Time/Eastern Time Zone

BLC35 - Resolute Renegades - www.blctracking.com

youtu.be/1u-niluB8HI

RESOLUTE on sticking with the things that work, e.g. tracking (interesting fact, I've been tracking my food and exercise for 922 days and counting).

RENEGADE by limiting sweets and finding healthier options.


 Pounds lost: 70.5 
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (98,954)
Fitness Minutes: (62,273)
Posts: 2,969
9/2/13 10:26 A

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9/7 - 231 (yep, +6 pounds from last week. I wouldn't want to disappoint anyone, you know!)

9/14 - 236.7 crapola

9/21 - 236.2

9/28 - 233.4

Edited by: ANGRITTER at: 9/29/2013 (17:34)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 287.0 
 
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269
251
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ANGRITTER's Photo ANGRITTER SparkPoints: (98,954)
Fitness Minutes: (62,273)
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9/2/13 10:25 A

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GREAT JOB IN AUGUST, YOU GUYS! 29 TOTAL POUNDS LOST!

The obnoxious heat is starting to taper off this month, so lets see if we can't blow that 29 pounds out of the water for September! And I want to add that I am proud of each and every one of you. EVERY SINGLE ONE OF US LOST WEIGHT, proving to ourselves that we can pull it off as a team.
emoticon emoticon emoticon emoticon

Please copy and paste the following in your reply, or else add your own dates to keep track of your weight loss for September. Only 4 weigh-ins this month.

9/7 -

9/14 -

9/21 -

9/28 -

Just edit your post each week with your new weight. If you don't want to share your weight just +/- the number of pounds you've lost or gained. We're good with that here!

emoticon emoticon emoticon emoticon

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 287.0 
 
287
269
251
233
215
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