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ANGRITTER's Photo ANGRITTER SparkPoints: (98,700)
Fitness Minutes: (62,247)
Posts: 2,969
8/10/13 3:04 P

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7/28 - 8/3: 870

8/4 - 8/10: 821

8/11 - 8/17: 945

8/18 - 8/24: 795

8/25 - 8/31: 820

Edited by: ANGRITTER at: 8/31/2013 (12:05)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 295.0 
 
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KRIS-KDK663T's Photo KRIS-KDK663T Posts: 495
8/4/13 7:28 A

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7/28 - 8/3: strength 123 + cardio 52 = 175

8/4 - 8/10: strength 134 + cardio 57 = 191

8/11 - 8/17: strength 232 + cardio 32 = 264

8/18 - 8/24: cardio 20 + yardwork 180 = 200 (bad week for my feet!)

8/25 - 8/31: cardio 32 + 329 strength = 361

Edited by: KRIS-KDK663T at: 9/1/2013 (08:06)
Kris
It's a great day to be alive!
-----
"I can do all things through Jesus Christ, who gives me strength." Philippians 4:13


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KAREN2LOSE55's Photo KAREN2LOSE55 Posts: 8,040
7/29/13 12:10 P

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7/28 - 8/3: 320 min.

8/4 - 8/10: 230

8/11 - 8/17: 220

8/18 - 8/24: 340

8/25 - 8/31: 176



Edited by: KAREN2LOSE55 at: 8/31/2013 (12:09)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




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BKWERM's Photo BKWERM SparkPoints: (150,064)
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Posts: 12,169
7/29/13 9:42 A

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7/28 - 8/3: 441

8/4 - 8/10: 340

8/11 - 8/17: 410

8/18 - 8/24: 350

8/25 - 8/31: 360


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: BKWERM at: 9/1/2013 (10:03)
My name is Joanna not Joanne, please and thank you.

Dundas, Ontario, Canada
Daylight Savings Time/Eastern Time Zone

BLC35 - Resolute Renegades - www.blctracking.com

youtu.be/1u-niluB8HI

RESOLUTE on sticking with the things that work, e.g. tracking (interesting fact, I've been tracking my food and exercise for 922 days and counting).

RENEGADE by limiting sweets and finding healthier options.


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ANGRITTER's Photo ANGRITTER SparkPoints: (98,700)
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7/28/13 9:25 P

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Happy August! emoticon emoticon emoticon

Please copy and paste the following in your reply, or else add your own dates to keep track of your exercise minutes for August. We all know that the sweating is a good thing, right? I have to remind myself most days, but there it is!!

7/28 - 8/3:

8/4 - 8/10:

8/11 - 8/17:

8/18 - 8/24:

8/25 - 8/31:

Just edit your post each week with your weekly exercise minutes. Good Luck! Results will be posted at the end of the month.

Edited by: ANGRITTER at: 8/10/2013 (14:58)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 295.0 
 
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