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Living with Rheumatoid Autoimmune Disease (RAD)

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  FORUM:   Challenges
TOPIC:   APRIL EXERCISE MINUTES 


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ANGRITTER
ANGRITTER's Photo SparkPoints: (80,656)
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Posts: 2,875
4/6/13 8:39 P

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4/6 - 539 (damaged myself several times over this week!)

4/13 - 970 (yes, I am trying to kill myself!)

4/20 - 1,027 (I killed L elbow, R knee & back this week emoticon emoticon

4/27 - 917


Edited by: ANGRITTER at: 4/28/2013 (18:54)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 239.2 
 
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PSYKO78
PSYKO78's Photo SparkPoints: (21,709)
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4/3/13 11:06 A

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4/6 -

4/13 -

4/20 -

4/27 -

emoticon

-Laura Kalinowski
Toms River, NJ


 Pounds lost: 6.6 
 
0
7.7
15.4
23.1
30.8


SEATTLE58
SEATTLE58's Photo Posts: 4,053
4/2/13 8:26 A

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For the week ending

4/2 - 175 minutes

4/9 - 240 minutes

4/16 - 153 min.

4/23 - 223 min.


Edited by: SEATTLE58 at: 4/30/2013 (21:01)
"Little by little whittling my middle!"

Karen




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5.25
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KRIS-KDK663T
KRIS-KDK663T's Photo Posts: 487
4/1/13 10:01 P

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I joined the Snap Fitness center near my house this week, so I am going to start posting my exercise minutes. I'm terribly lazy about exercising at home!

For the week ending

4/6 -

4/13 - 20 cardio

4/20 - 45 cardio, 45 strength training

4/27 - 30 cardio, 45 strength training. Also had my baseline fitness assessment - ugh


Edited by: KRIS-KDK663T at: 4/29/2013 (06:39)
Kris
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"I can do all things through Jesus Christ, who gives me strength." Philippians 4:13


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BKWERM
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4/1/13 7:09 P

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3/31 to 4/6 - 380

4/7 to 4/13 - 305

4/14 - 4/20 - 386

4/20 - 4/27 - 430

Edited by: BKWERM at: 4/28/2013 (09:21)
Joanna from Dundas, Ontario
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Week 2 - Pyrgomache
Week 4 - The Spear
Week 6 - Prothoe
Week 7 - Bow & Arrows
Week 9 - Alkaia (Mighty One)
Week 11 - Mace
Week 12 - Alcinoe

Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~

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ANGRITTER
ANGRITTER's Photo SparkPoints: (80,656)
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4/1/13 7:00 P

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Please copy and paste the following in your reply, or else add your own dates to keep track of your exercise minutes for April:

4/6 -

4/13 -

4/20-

4/27-

Just edit your post each week with your weekly exercise minutes. Good Luck!

emoticon emoticon emoticon emoticon

Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 239.2 
 
287
269
251
233
215


 
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