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MIAMIRN's Photo MIAMIRN Posts: 465
1/21/13 12:11 A

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Sundays:

1/20- My first weight in! I've been here on and off for months, but this is my first time I'm really committed. I like this weight in thread. It helps me keep on track. Thanks! 184 lbs.

1/27-



Love life!

Never, never give up!

“Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in except to convictions of honor and good sense” Winston Churchill

"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid."
~Albert Einstein

"Your beliefs become your thoughts. Your thoughts become your words. Your word


 current weight: 175.0 
 
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KRIS-KDK663T's Photo KRIS-KDK663T Posts: 495
1/17/13 7:09 A

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Sundays:

1/6 - wasn't brave enough to weight myself after the holidays

1/13 - 252. I'm back to where I was a year ago. I had to stop working at Lowe's part-time because of my RA and didn't pick up any new exercise to replace it. Working on that now ...

1/20 - 253. Not so good this week - eating my stress. Sigh. I need to substitute my salsa dance DVD for ritz crackers!

1/27 - 251. Now I'm headed in the right direction! I read somewhere that changing your eating habits to lose weight could be "additive" by adding 5 servings of veggies day without changing anything else. So, that's what I did this past week. Not shabby. I'm imagining what I can do if I always eat 5 veggies a day AND exercise. GASP! lol


Edited by: KRIS-KDK663T at: 1/27/2013 (07:26)
Kris
It's a great day to be alive!
-----
"I can do all things through Jesus Christ, who gives me strength." Philippians 4:13


 current weight: 237.2 
 
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LISALOSING52's Photo LISALOSING52 SparkPoints: (62,104)
Fitness Minutes: (27,095)
Posts: 1,700
1/6/13 9:40 A

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1/5- 226

1/12

1/19-223 emoticon

1/26

1/31

emoticon emoticon

Edited by: LISALOSING52 at: 1/19/2013 (13:00)
If it is to be, it is up to me.


So often times it happens that we live our lives in chains, and we never even know we have the key.

Lyrics from Already Gone, performed by the Eagles

~Lisa~


 Pounds lost: 6.0 
 
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BKWERM's Photo BKWERM SparkPoints: (90,522)
Fitness Minutes: (94,807)
Posts: 8,551
1/5/13 4:25 P

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1/5 - 214

1/12 - 213.9

1/19 - 211.6

1/26 - 210.5

1/31 - 211.9

Edited by: BKWERM at: 1/31/2013 (05:40)
Joanna from Dundas, Ontario
BLC20-25 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)


Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~


 current weight: 208.4 
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (83,759)
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Posts: 2,888
12/31/12 4:57 P

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I am ending 2012 at 245 pounds. (Thank you, God!) Now the hard part will be staying there!

1/5 246.4

1/12 247.6 (stress eating... all my buttons have been pushed already this year)

1/21 242.6 (who knew you could lose by being a schlub for 2 days!!)

1/28 243.2 (thank you, TOM)

1/31 243.2


Edited by: ANGRITTER at: 2/2/2013 (14:08)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 250.2 
 
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SEATTLE58's Photo SEATTLE58 Posts: 4,719
12/31/12 4:45 P

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1/1: 167 lbs.

1/8: 167.5 lbs.

1/15: 168.5

1/22: 170 lbs. !!!!! It's hasn't been going good at all!!

1/29: 169.5 lbs.

emoticon emoticon emoticon emoticon

Edited by: SEATTLE58 at: 1/29/2013 (11:34)
I'm starting my ticker over with going low carb.

"Little by little whittling my middle!"

Karen




 current weight: 175.5 
 
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DEDICATED2HIM's Photo DEDICATED2HIM Posts: 3,469
12/31/12 11:56 A

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HI please copy and paste the following in your reply, or else add your own dates to keep track of your weight loss for January.:

1/5

1/12

1/19

1/26- 210 I haven't kept up with this ....trying to do better.

1/31

Edited by: DEDICATED2HIM at: 1/27/2013 (15:22)

 Pounds lost: 9.0 
 
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