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Living with Rheumatoid Autoimmune Disease (RAD)

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  FORUM:   Challenges
TOPIC:   January Weighin 


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MIAMIRN
MIAMIRN's Photo Posts: 325
1/21/13 12:11 A

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Sundays:

1/20- My first weight in! I've been here on and off for months, but this is my first time I'm really committed. I like this weight in thread. It helps me keep on track. Thanks! 184 lbs.

1/27-



Love life!

Never, never give up!

“Never give in, never give in, never; never; never; never - in nothing, great or small, large or petty - never give in except to convictions of honor and good sense” Winston Churchill

Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. ~Albert Einstein

Your beliefs become your thoughts. Your thoughts become your words. Your words becom


 current weight: 177.0 
 
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KRIS-KDK663T
KRIS-KDK663T's Photo Posts: 487
1/17/13 7:09 A

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Sundays:

1/6 - wasn't brave enough to weight myself after the holidays

1/13 - 252. I'm back to where I was a year ago. I had to stop working at Lowe's part-time because of my RA and didn't pick up any new exercise to replace it. Working on that now ...

1/20 - 253. Not so good this week - eating my stress. Sigh. I need to substitute my salsa dance DVD for ritz crackers!

1/27 - 251. Now I'm headed in the right direction! I read somewhere that changing your eating habits to lose weight could be "additive" by adding 5 servings of veggies day without changing anything else. So, that's what I did this past week. Not shabby. I'm imagining what I can do if I always eat 5 veggies a day AND exercise. GASP! lol


Edited by: KRIS-KDK663T at: 1/27/2013 (07:26)
Kris
It's a great day to be alive!
-----
"I can do all things through Jesus Christ, who gives me strength." Philippians 4:13


 current weight: 234.6 
 
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LISALOSING52
LISALOSING52's Photo SparkPoints: (52,893)
Fitness Minutes: (24,313)
Posts: 1,500
1/6/13 9:40 A

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1/5- 226

1/12

1/19-223 emoticon

1/26

1/31

emoticon emoticon

Edited by: LISALOSING52 at: 1/19/2013 (13:00)
If it is to be, it is up to me.


So often times it happens that we live our lives in chains, and we never even know we have the key.

Lyrics from Already Gone, performed by the Eagles

~Lisa~


BKWERM
BKWERM's Photo SparkPoints: (83,548)
Fitness Minutes: (88,132)
Posts: 7,982
1/5/13 4:25 P

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1/5 - 214

1/12 - 213.9

1/19 - 211.6

1/26 - 210.5

1/31 - 211.9

Edited by: BKWERM at: 1/31/2013 (05:40)
Joanna from Dundas, Ontario
BLC20-24 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

Amazon Warrior Rewards:
Week 1 - The Knife
Week 2 - Pyrgomache
Week 4 - The Spear
Week 6 - Prothoe
Week 7 - Bow & Arrows
Week 9 - Alkaia (Mighty One)
Week 11 - Mace
Week 12 - Alcinoe

Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~

 current weight: 210.5 
 
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ANGRITTER
ANGRITTER's Photo SparkPoints: (80,656)
Fitness Minutes: (57,632)
Posts: 2,875
12/31/12 4:57 P

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I am ending 2012 at 245 pounds. (Thank you, God!) Now the hard part will be staying there!

1/5 246.4

1/12 247.6 (stress eating... all my buttons have been pushed already this year)

1/21 242.6 (who knew you could lose by being a schlub for 2 days!!)

1/28 243.2 (thank you, TOM)

1/31 243.2


Edited by: ANGRITTER at: 2/2/2013 (14:08)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 239.2 
 
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SEATTLE58
SEATTLE58's Photo Posts: 4,052
12/31/12 4:45 P

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1/1: 167 lbs.

1/8: 167.5 lbs.

1/15: 168.5

1/22: 170 lbs. !!!!! It's hasn't been going good at all!!

1/29: 169.5 lbs.

emoticon emoticon emoticon emoticon

Edited by: SEATTLE58 at: 1/29/2013 (11:34)
"Little by little whittling my middle!"

Karen




 Pounds lost: 2.0 
 
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DEDICATED2HIM
DEDICATED2HIM's Photo Posts: 3,367
12/31/12 11:56 A

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HI please copy and paste the following in your reply, or else add your own dates to keep track of your weight loss for January.:

1/5

1/12

1/19

1/26- 210 I haven't kept up with this ....trying to do better.

1/31

Edited by: DEDICATED2HIM at: 1/27/2013 (15:22)

 current weight: 224.0 
 
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