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Living with Rheumatoid Autoimmune Disease (RAD)

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  FORUM:   Challenges
TOPIC:   December exercise minutes 


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NET2BIZ
NET2BIZ's Photo SparkPoints: (67,755)
Fitness Minutes: (83,416)
Posts: 3,332
12/3/12 12:57 P

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This works nicely with my memebership in the 10-min daily fitness challenge.

Dec. 1 - 35 min swimming
Dec. 2 - 30 min swimming

to be continued...

Dianne

SW 255 2/01/06
SP 246 3/10/06
CW 238 5/01/06
CW 230 5/24/06
CW 201.5 11/15/10
Halfway there.
GW1 198 by 12/01/10
GW2 185 by 06/19/11


 current weight: 232.0 
 
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228.25
201.5
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ANGRITTER
ANGRITTER's Photo SparkPoints: (80,663)
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Posts: 2,875
12/3/12 6:54 A

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Dec. 1-8th - 836

Dec. 9-15th - 781

Dec 16th-22nd -

Dec 23rd-31st (two extra days) -



Edited by: ANGRITTER at: 12/15/2012 (19:34)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 239.2 
 
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BKWERM
BKWERM's Photo SparkPoints: (83,589)
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12/2/12 9:37 A

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Dec. 1 to 8 - 320 mins

Dec. 9 to 15 - 305 mins

Dec 16 to 22 - 385 mins

Dec 23 to 31 (two extra days) - 360


Edited by: BKWERM at: 1/1/2013 (10:05)
Joanna from Dundas, Ontario
BLC20-24 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

Amazon Warrior Rewards:
Week 1 - The Knife
Week 2 - Pyrgomache
Week 4 - The Spear
Week 6 - Prothoe
Week 7 - Bow & Arrows
Week 9 - Alkaia (Mighty One)
Week 11 - Mace
Week 12 - Alcinoe

Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~

 current weight: 210.5 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
12/1/12 8:15 P

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Dec. 01-08th Zero fo r the week emoticon
Dec. 09-15th 266 minutes
Dec 16th-22nd 125 so far
Dec 23rd-31st (two extra days.)


I need ot do better in keeping track and logging in here my goal is 250 minutes a week

Edited by: LJR4HEALTH at: 12/16/2012 (20:58)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

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Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




MADS12
Posts: 59
12/1/12 6:46 P

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Dec. 1-8th
Dec. 9-15th
Dec 16th-22nd
Dec 23rd-31st (two extra days.)

Be Present; you can give yourself a break during the day by taking ONE conscious breath. Slowly follow your inbreath and your outbreath.


 current weight: 138.0 
 
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SEATTLE58
SEATTLE58's Photo Posts: 4,054
12/1/12 6:32 P

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Dec. 4 - 11th................... 200 minutes
Dec 11 -18th................. 205 "
Dec 18 - 25th................. 234 "
Dec. 25 - 31st



Edited by: SEATTLE58 at: 12/25/2012 (11:04)
"Little by little whittling my middle!"

Karen




 Pounds lost: 2.0 
 
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3.5
5.25
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DEDICATED2HIM
DEDICATED2HIM's Photo Posts: 3,367
12/1/12 6:27 P

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Come on y'all. Get the credit coming to you for those sweaty minutes you've packed into your busy day. Keep tabs of them here.

Dec. 1-8th
Dec. 9-15th
Dec 16th-22nd
Dec 23rd-31st (two extra days.)

Copy and paste the dates above or add four weeks of your own devising and edit your comment for each new addition. Tally up the week at the end of the week.



 current weight: 224.0 
 
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