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BKWERM's Photo BKWERM SparkPoints: (151,413)
Fitness Minutes: (148,792)
Posts: 12,213
11/7/12 5:40 A

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Oct. 31 - 214.9

Nov. 7 - 213.9

Nov. 14 - 214.5 emoticon

Nov. 21 - 217.3 emoticon

Nov. 28 - 215.4

Edited by: BKWERM at: 11/28/2012 (05:57)
My name is Joanna not Joanne, please and thank you.

Dundas, Ontario, Canada
Daylight Savings Time/Eastern Time Zone

BLC35 - Resolute Renegades - www.blctracking.com

youtu.be/1u-niluB8HI

RESOLUTE on sticking with the things that work, e.g. tracking (interesting fact, I've been tracking my food and exercise for 922 days and counting).

RENEGADE by limiting sweets and finding healthier options.


 Pounds lost: 70.5 
 
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KAREN2LOSE55's Photo KAREN2LOSE55 Posts: 8,040
11/4/12 8:10 P

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October 30th 169#

November 6th: 167#

13th: 167#

20th: 166#

27th: 167# Errrr!



Edited by: KAREN2LOSE55 at: 11/27/2012 (19:10)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 November Minutes: 0
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (98,954)
Fitness Minutes: (62,273)
Posts: 2,969
11/4/12 6:22 P

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October 31st: 264.4

November 5th: 260.4

7th: 258.0

12th: 258.2 (yay! Take THAT, PMS!)

19th: 257.8 (never had TOM - what's up with that?)

26th: 254.4 (I am sooooo jazzed!)

Make it a November to Remember!

Edited by: ANGRITTER at: 11/26/2012 (12:56)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 287.0 
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (98,954)
Fitness Minutes: (62,273)
Posts: 2,969
11/4/12 6:20 P

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On behalf of Cynthia, I wanted to update the thread for November as she is stll having computer issues.

Hey people it's a new month in your quest for a new you. Weigh in weekly....either on the days I list or fill in your own...update weekly.

October 29th:
November 5th:
12th
19th
26th

Good luck!


Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 287.0 
 
287
269
251
233
215
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