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BKWERM's Photo BKWERM SparkPoints: (120,757)
Fitness Minutes: (122,330)
Posts: 10,632
10/9/12 9:25 A

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Oct 6th - 251

Oct 13th - 271

Oct 20 - 185

Oct 27- 337

Edited by: BKWERM at: 10/31/2012 (05:52)
Joanna from Dundas, Ontario

BLC30 - Navy Ninja Co-Captain

blcnavyninjas.weebly.com

BLC30 - White Belt

BLC27-30 - Navy Ninjas
BLC20-26 - Amber Amazon Warriors

docs.google.com/spreadsheets/d/1hMkf
u-bG6u8X5Db-U3O2tEcrdu5HNG3Wb8Ymzup7oq
A/edit?usp=sharing


Nutrition Streak - Eat 5 Freggies per day, 5 days per week minimum

Exercise Streak - Exercise 20 min


 Pounds lost: 73.2 
 
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85.5
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ANGRITTER's Photo ANGRITTER SparkPoints: (94,369)
Fitness Minutes: (61,294)
Posts: 2,931
10/2/12 1:31 P

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Oct 6th = 703 minutes

Oct 13 = 704 minutes

Oct 20 = 741 minutes (next week I have more scheduled!)

Oct 27 = 788 minutes

Nov 3 = 936 minutes

Edited by: ANGRITTER at: 11/3/2012 (18:54)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 300.0 
 
300
278.75
257.5
236.25
215
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
10/1/12 8:22 P

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Oct 6th 182
Oct 13
Oct 20
Oct 27


Will try but I usually forget ot log in here

Edited by: LJR4HEALTH at: 10/9/2012 (18:38)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

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Previous BLC 17 to BLC 20

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SEATTLE58ANEW's Photo SEATTLE58ANEW Posts: 6,683
10/1/12 7:59 P

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Oct 6th 139 min.
Oct 13 105
Oct 20 166
Oct 27 330



Edited by: SEATTLE58ANEW at: 10/27/2012 (21:20)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 Pounds lost: 2.5 
 
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DEDICATED2HIM's Photo DEDICATED2HIM Posts: 3,692
10/1/12 1:27 P

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Let us know how you are doing in your quest to be active. Count up those exercise minutes and give us your weekly totals.

Oct 6th-70
Oct 13
Oct 20-22
Oct 27

Edited by: DEDICATED2HIM at: 10/18/2012 (07:49)

https://www.amazon.com/author/cynthiavogel

www.cynthialottvogel.blogspot.com


soulstrains.weebly.com


 Pounds lost: 24.0 
 
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