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BKWERM's Photo BKWERM SparkPoints: (110,208)
Fitness Minutes: (113,605)
Posts: 9,895
9/5/12 5:50 A

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9/1 - 220.5

9/8 - 220.4 (Wow! That's a huge loss! Not!)

9/15 - 220.3

9/22 - 217.7 (Now, that's the way to do it!)

9/29 - 214.6


Edited by: BKWERM at: 10/1/2012 (18:05)
Joanna from Dundas, Ontario


BLC20-26 - Amber Amazon Warriors
BLC27 & 28 - Navy Ninjas

BLC28 - 6th Dan = Rokudan Belt

Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)
docs.google.com/spreadsheets/d/1I8NB
T7xnAkKLtI_7RyJn0If23CzqTnBDmjTzFWPZCt
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 Pounds lost: 66.9 
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (91,352)
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Posts: 2,898
9/3/12 1:24 P

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9/1 265.6

9/8 264.6 (-1) emoticon

9/15 263.4

9/22 260.6 (YAY! And good for you, Joanna!)

9/29 263.2 (Dang, TOM)

Edited by: ANGRITTER at: 9/30/2012 (17:37)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 268.0 
 
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DEDICATED2HIM's Photo DEDICATED2HIM Posts: 3,681
9/2/12 9:07 A

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9/1 215---I"m so FREAKIN' mad at myself for regaining those ten pounds I"d lost. GRRRR. well, Today Is a new day. 220

9/8: 216.5 (-3.5)

9/15- 212

9/22- 210

9/29

Edited by: DEDICATED2HIM at: 9/26/2012 (07:07)

https://www.amazon.com/author/cynthiavogel

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soulstrains.weebly.com


 Pounds lost: 19.0 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
8/31/12 10:08 P

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9/01 145.3

9/08 142.4

9/15 141.8 oops I forgot

9/22 140.8 (post ing early as I will forget )

9/29 145.5 (TOM emoticon ) not fretting I'm sure its not a real gain

Edited by: LJR4HEALTH at: 9/30/2012 (20:00)
Linda (Florida - Eastern Standard Time )

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SEATTLE58ANEW's Photo SEATTLE58ANEW Posts: 6,040
8/31/12 6:09 P

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9/4 169 pounds

9/11 168.5

9/18 168

9/25 170

Tuesdays work better for me because it's the official day on SP! emoticon emoticon emoticon

Edited by: SEATTLE58ANEW at: 9/25/2012 (11:03)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 current weight: 204.5 
 
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HAPPY2BEHERE2's Photo HAPPY2BEHERE2 SparkPoints: (9,645)
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8/31/12 3:43 P

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9/1 243 (down)

9/8

9/15

9/22

9/29

"Together we Achieve More" and I'm going to become an extrovert.


 current weight: 279.0 
 
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245.75
212.5
179.25
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DEDICATED2HIM's Photo DEDICATED2HIM Posts: 3,681
8/31/12 12:53 P

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Please either copy and paste the following template into your reply, or choose a day of the week that works for you and weigh in weekly. Good luck at dropping those pounds!!

9/1

9/8

9/15

9/22

9/29

Edited by: DEDICATED2HIM at: 9/2/2012 (09:06)

https://www.amazon.com/author/cynthiavogel

www.cynthialottvogel.blogspot.com


soulstrains.weebly.com


 Pounds lost: 19.0 
 
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