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Living with Rheumatoid Autoimmune Disease (RAD)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   August Exercise Minutes 


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BKWERM
BKWERM's Photo SparkPoints: (83,327)
Fitness Minutes: (87,907)
Posts: 7,972
9/1/12 5:09 P

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8/1-8/7 - 205

8/8-8/14 - 219

8/15-8/21 - 155

8/22-8/31 - 381


Joanna from Dundas, Ontario
BLC20-24 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

Amazon Warrior Rewards:
Week 1 - The Knife
Week 2 - Pyrgomache
Week 4 - The Spear
Week 6 - Prothoe
Week 7 - Bow & Arrows
Week 9 - Alkaia (Mighty One)
Week 11 - Mace
Week 12 - Alcinoe

Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~

 current weight: 210.5 
 
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246.75
229.5
212.25
195


JANNY316
Posts: 239
8/13/12 12:06 P

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8/1 - 8/7 90 minutes
8/13 - 8/18 30 minutes so far

I need to get in gear and get some form of exercise in weekly.
Good luck everyone!


 April Minutes: 21
 
0
55
110
165
220


LILAC_LANE
LILAC_LANE's Photo Posts: 1,208
8/9/12 11:34 P

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I just went by my Sparks total for the month.
My Math by the week wasn't adding up.
Don't tell anyone, cuz I home school my kids, LOL

1061 for the month

emoticon

Edited by: LILAC_LANE at: 8/31/2012 (09:11)
A cheerful heart is good medicine,
but a crushed spirit dries up the bones.
Proverbs 17:22
********************************
Dream Big...Then make it happen!
********************************
If you see someone without a smile...give them one of yours. :)
********************************
Toby Mac: Get back up
www.youtube.com/watch?v=UyLnhn-IATk
My favorite song at the moment
********************************


648 Days since:  Starting Recovery for an Eating Disorder
 
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650


DEDICATED2HIM
DEDICATED2HIM's Photo Posts: 3,366
8/3/12 7:10 P

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8/1-8/7, 90 minutes so far.

8/8-814 80 minutes

8/15-8/21

8/22-8/31

Edited by: DEDICATED2HIM at: 8/10/2012 (04:03)

 current weight: 224.0 
 
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ESHARA43
ESHARA43's Photo SparkPoints: (19,093)
Fitness Minutes: (14,876)
Posts: 507
8/2/12 1:53 A

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August 1, 2x120 minutes today.

Susan

Live life to the fullest because you never know when it will throw you a curve ball.
“Obstacles are those frightful things you see when you take your eyes off the goal.”
“Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.”
“You are successful the moment you start moving toward a worthwhile goal.”


 Pounds lost: 0.0 
 
0
35.25
70.5
105.75
141


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
8/1/12 4:06 P

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8/1-8/7 320 minutes

8/8-8/14 375 minutes

8/15-8/21 270 minutes

8/22-8/31 325 minutes



Edited by: LJR4HEALTH at: 9/1/2012 (20:45)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




DANMAR1
DANMAR1's Photo Posts: 757
8/1/12 3:41 P

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8/1-8/7 total mins. 360

8/8-814 total minutes 465

8/15-8/21 total minutes 510

8/22-8/31 Total 400
I'm a little late posting this week sorry. :(


Edited by: DANMAR1 at: 9/2/2012 (11:13)
Margarette


128 Maintenance Weeks
 
0
35
70
105
140


4-1HEALTHYCYNDI
4-1HEALTHYCYNDI's Photo Posts: 10,797
8/1/12 11:27 A

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8/01-8/07: 35 min so far

8/08-814: 84 minutes so far

8/15-8/21

8/22-8/31

Edited by: 4-1HEALTHYCYNDI at: 8/10/2012 (18:00)
Cyndi Ravenclaw,
Azure Destinations, PDT

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

BLC 23 Superhero is: The Emerald Savage
Your Superpower: Symbiosis
Your Weakness: Cowboys
Your Weapon; Radiation Catapult
Your Mode of Transportation: Jet

www.folhavitoria.com


 Pounds lost: 8.0 
 
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24


SEATTLE58
SEATTLE58's Photo Posts: 4,029
8/1/12 11:14 A

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8/1-8/7 224 minutes

8/8-814 223 minutes

8/15-8/21 288 minutes

8/22-8/31



Edited by: SEATTLE58 at: 8/21/2012 (17:58)
"Little by little whittling my middle!"

Karen




 Pounds lost: 4.0 
 
0
1.75
3.5
5.25
7


ANGRITTER
ANGRITTER's Photo SparkPoints: (80,301)
Fitness Minutes: (57,418)
Posts: 2,875
8/1/12 9:58 A

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8/1-8/7 - 549minutes

8/8-814 - 648 minutes

8/15-8/21 - 519 minutes

8/22-8/31 - 861 minutes

Edited by: ANGRITTER at: 8/31/2012 (04:09)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 241.0 
 
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JUDITHWITHROW
JUDITHWITHROW's Photo Posts: 1,119
8/1/12 7:55 A

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Lets get movin this month. Post your weekly fitness minutes.

8/1-8/7

8/8-814

8/15-8/21

8/22-8/31


 current weight: 263.4 
 
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291.6
282.2
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263.4


 
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