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BKWERM's Photo BKWERM SparkPoints: (130,131)
Fitness Minutes: (130,050)
Posts: 11,178
9/1/12 5:09 P

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8/1-8/7 - 205

8/8-8/14 - 219

8/15-8/21 - 155

8/22-8/31 - 381


Joanna from Dundas, Ontario

BLC30 - Navy Ninja Co-Captain

blcnavyninjas.weebly.com

BLC30 - Brown Belt

BLC27-30 - Navy Ninjas
BLC20-26 - Amber Amazon Warriors

docs.google.com/spreadsheets/d/1hMkf
u-bG6u8X5Db-U3O2tEcrdu5HNG3Wb8Ymzup7oq
A/edit?usp=sharing



 Pounds lost: 79.1 
 
0
28.5
57
85.5
114
JANNY316's Photo JANNY316 Posts: 398
8/13/12 12:06 P

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8/1 - 8/7 90 minutes
8/13 - 8/18 30 minutes so far

I need to get in gear and get some form of exercise in weekly.
Good luck everyone!

 August Minutes: 114
 
0
55
110
165
220
LILAC_LANE's Photo LILAC_LANE Posts: 1,209
8/9/12 11:34 P

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I just went by my Sparks total for the month.
My Math by the week wasn't adding up.
Don't tell anyone, cuz I home school my kids, LOL

1061 for the month

emoticon

Edited by: LILAC_LANE at: 8/31/2012 (09:11)
A cheerful heart is good medicine,
but a crushed spirit dries up the bones.
Proverbs 17:22
********************************
Dream Big...Then make it happen!
********************************
If you see someone without a smile...give them one of yours. :)
********************************
Toby Mac: Get back up
www.youtube.com/watch?v=UyLnhn-IATk
My favorite song at the moment
********************************


Total SparkPoints: 17,450
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
DEDICATED2HIM's Photo DEDICATED2HIM Posts: 3,708
8/3/12 7:10 P

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8/1-8/7, 90 minutes so far.

8/8-814 80 minutes

8/15-8/21

8/22-8/31

Edited by: DEDICATED2HIM at: 8/10/2012 (04:03)

https://www.amazon.com/author/cynthiavogel

www.cynthialottvogel.blogspot.com





 Pounds lost: 32.0 
 
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10
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ESHARA43's Photo ESHARA43 SparkPoints: (27,318)
Fitness Minutes: (19,603)
Posts: 516
8/2/12 1:53 A

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August 1, 2x120 minutes today.

Susan

Live life to the fullest because you never know when it will throw you a curve ball.
�Obstacles are those frightful things you see when you take your eyes off the goal.�
�Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.�
�You are successful the moment you start moving toward a worthwhile goal.�


 Pounds lost: 33.0 
 
0
35.75
71.5
107.25
143
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,132
8/1/12 4:06 P

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8/1-8/7 320 minutes

8/8-8/14 375 minutes

8/15-8/21 270 minutes

8/22-8/31 325 minutes



Edited by: LJR4HEALTH at: 9/1/2012 (20:45)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 August Minutes: 3,071
 
0
33.75
67.5
101.25
135
DANMAR1 Posts: 800
8/1/12 3:41 P

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8/1-8/7 total mins. 360

8/8-814 total minutes 465

8/15-8/21 total minutes 510

8/22-8/31 Total 400
I'm a little late posting this week sorry. :(


Edited by: DANMAR1 at: 9/2/2012 (11:13)
Margarette


252 Maintenance Weeks
 
0
65
130
195
260
4CYNDI's Photo 4CYNDI Posts: 13,499
8/1/12 11:27 A

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8/01-8/07: 35 min so far

8/08-814: 84 minutes so far

8/15-8/21

8/22-8/31

Edited by: 4CYNDI at: 8/10/2012 (18:00)
Cyndi
OSC Cadimia - KaMp MuGgLeS: Zombies, Creatures & Monsters O'My!!

C.A.M.O.Crew BLC 30 co-cap, PDT
Southern California

BA*DI BA Enchanter
tri*term91011 SC Cyndi Slytherin
tri*term567 SC Cyndi Gryffindor
summer#*term 8 Sapphire Moonwitch

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit?pref=2&pli=1#gid=7


 Pounds lost: 0.0 
 
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KAREN2LOSE55's Photo KAREN2LOSE55 Posts: 7,335
8/1/12 11:14 A

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8/1-8/7 224 minutes

8/8-814 223 minutes

8/15-8/21 288 minutes

8/22-8/31



Edited by: KAREN2LOSE55 at: 8/21/2012 (17:58)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 current weight: 202.0 
 
208
197.25
186.5
175.75
165
ANGRITTER's Photo ANGRITTER SparkPoints: (97,995)
Fitness Minutes: (61,978)
Posts: 2,963
8/1/12 9:58 A

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8/1-8/7 - 549minutes

8/8-814 - 648 minutes

8/15-8/21 - 519 minutes

8/22-8/31 - 861 minutes

Edited by: ANGRITTER at: 8/31/2012 (04:09)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 280.0 
 
287
269
251
233
215
JUDITHWITHROW's Photo JUDITHWITHROW Posts: 1,119
8/1/12 7:55 A

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Lets get movin this month. Post your weekly fitness minutes.

8/1-8/7

8/8-814

8/15-8/21

8/22-8/31

 current weight: 263.4 
 
301
291.6
282.2
272.8
263.4
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