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BKWERM's Photo BKWERM SparkPoints: (106,906)
Fitness Minutes: (110,584)
Posts: 9,693
9/1/12 5:09 P

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8/1-8/7 - 205

8/8-8/14 - 219

8/15-8/21 - 155

8/22-8/31 - 381


Joanna from Dundas, Ontario

BLC20-26 - Amber Amazon Warriors
BLC27 & 28 - Navy Ninjas

BLC28 - Purple Ninja Belt

Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)
docs.google.com/spreadsheets/d/1I8NB
T7xnAkKLtI_7RyJn0If23CzqTnBDmjTzFWPZCt
g/edit?usp=sharing


blcnavyninjas.weebly.com


 Pounds lost: 60.5 
 
0
28.5
57
85.5
114
JANNY316's Photo JANNY316 Posts: 328
8/13/12 12:06 P

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8/1 - 8/7 90 minutes
8/13 - 8/18 30 minutes so far

I need to get in gear and get some form of exercise in weekly.
Good luck everyone!

 June Minutes: 105
 
0
55
110
165
220
LILAC_LANE's Photo LILAC_LANE Posts: 1,209
8/9/12 11:34 P

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I just went by my Sparks total for the month.
My Math by the week wasn't adding up.
Don't tell anyone, cuz I home school my kids, LOL

1061 for the month

emoticon

Edited by: LILAC_LANE at: 8/31/2012 (09:11)
A cheerful heart is good medicine,
but a crushed spirit dries up the bones.
Proverbs 17:22
********************************
Dream Big...Then make it happen!
********************************
If you see someone without a smile...give them one of yours. :)
********************************
Toby Mac: Get back up
www.youtube.com/watch?v=UyLnhn-IATk
My favorite song at the moment
********************************


Total SparkPoints: 17,450
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
DEDICATED2HIM's Photo DEDICATED2HIM Posts: 3,679
8/3/12 7:10 P

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8/1-8/7, 90 minutes so far.

8/8-814 80 minutes

8/15-8/21

8/22-8/31

Edited by: DEDICATED2HIM at: 8/10/2012 (04:03)

https://www.amazon.com/author/cynthiavogel

www.cynthialottvogel.blogspot.com


soulstrains.weebly.com


 Pounds lost: 22.0 
 
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ESHARA43's Photo ESHARA43 SparkPoints: (23,757)
Fitness Minutes: (16,877)
Posts: 515
8/2/12 1:53 A

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August 1, 2x120 minutes today.

Susan

Live life to the fullest because you never know when it will throw you a curve ball.
�Obstacles are those frightful things you see when you take your eyes off the goal.�
�Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.�
�You are successful the moment you start moving toward a worthwhile goal.�


 Pounds lost: 7.0 
 
0
35.75
71.5
107.25
143
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
8/1/12 4:06 P

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8/1-8/7 320 minutes

8/8-8/14 375 minutes

8/15-8/21 270 minutes

8/22-8/31 325 minutes



Edited by: LJR4HEALTH at: 9/1/2012 (20:45)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

Fail to plan, plan to fail. Carl W. Buechner


DANMAR1 Posts: 798
8/1/12 3:41 P

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8/1-8/7 total mins. 360

8/8-814 total minutes 465

8/15-8/21 total minutes 510

8/22-8/31 Total 400
I'm a little late posting this week sorry. :(


Edited by: DANMAR1 at: 9/2/2012 (11:13)
Margarette


191 Maintenance Weeks
 
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4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 12,554
8/1/12 11:27 A

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8/01-8/07: 35 min so far

8/08-814: 84 minutes so far

8/15-8/21

8/22-8/31

Edited by: 4-1HEALTHYCYNDI at: 8/10/2012 (18:00)
Cyndi Gryffindor, aka Sapphire Moonwitch
Southern California

C.A.M.O.Crew, PDT
docs.google.com/spreadsheets/d/1KWlm
6bNknTQybEWdb3uwK8WSa1CSXoq8FR_LvxYlC3
c/edit#gid=27


NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

www.folhavitoria.com


 Pounds lost: 7.5 
 
0
4.75
9.5
14.25
19
SEATTLE58's Photo SEATTLE58 Posts: 5,818
8/1/12 11:14 A

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8/1-8/7 224 minutes

8/8-814 223 minutes

8/15-8/21 288 minutes

8/22-8/31



Edited by: SEATTLE58 at: 8/21/2012 (17:58)
Karen from Minnesota

"Little by little whittling my middle!"


Right TKR 12/15/14




 June Minutes: 1,378
 
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ANGRITTER's Photo ANGRITTER SparkPoints: (90,405)
Fitness Minutes: (60,612)
Posts: 2,895
8/1/12 9:58 A

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8/1-8/7 - 549minutes

8/8-814 - 648 minutes

8/15-8/21 - 519 minutes

8/22-8/31 - 861 minutes

Edited by: ANGRITTER at: 8/31/2012 (04:09)
Angela, Sparking since 6/18/2012
Jacksonville, FL
*Keep moving forward! Ask for Peace, Believe in Love, & Give Understanding!

Living with RAD Team Co-leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=959


 current weight: 253.8 
 
287
269
251
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JUDITHWITHROW's Photo JUDITHWITHROW Posts: 1,119
8/1/12 7:55 A

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Lets get movin this month. Post your weekly fitness minutes.

8/1-8/7

8/8-814

8/15-8/21

8/22-8/31

 current weight: 263.4 
 
301
291.6
282.2
272.8
263.4
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