hi all,My name is Kim W. I am one the four Kims and I am a new team leader if there are any words of encouragement , or just need a sounding board you know where to find me.
for everyone participating in the challenge, thank you, i know it is hard , but we can do it , even if the scale is not moving , is there something else positive you can think of that is happening? looser clothes , easier movement , less morning stiffness? perhaps just a greater determination to keep on going. , the scale is just a tool , not our master! kim
Pounds lost: 37.6
Fitness Minutes: (61,331) Posts: 2,932 8/10/12 2:13 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.