hi all,My name is Kim W. I am one the four Kims and I am a new team leader if there are any words of encouragement , or just need a sounding board you know where to find me.
for everyone participating in the challenge, thank you, i know it is hard , but we can do it , even if the scale is not moving , is there something else positive you can think of that is happening? looser clothes , easier movement , less morning stiffness? perhaps just a greater determination to keep on going.
, the scale is just a tool , not our master!
| Pounds lost: 14.6