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JUDITHWITHROW's Photo JUDITHWITHROW Posts: 1,119
6/15/12 5:04 P

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6/15 10 min blowing bubbles on the patio!

6/16 10 min

6/17 10 min

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6/19 10 min

6/20 10 min

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Edited by: JUDITHWITHROW at: 6/22/2012 (07:53)
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4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 12,616
6/15/12 12:11 P

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Blowing bubbles is a fun was to practice our deep breathing. Grab a jar of bubbles and spend 10 minutes each day being a kid again and blowing that stress away and managing your pain.

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This sounds silly and fun! Think I'll stop by the dollar store on the way home tonight and see about picking up some bubbles.

Cyndi Gryffindor, aka Sapphire Moonwitch
Southern California

C.A.M.O.Crew, PDT
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JUDITHWITHROW's Photo JUDITHWITHROW Posts: 1,119
6/15/12 7:42 A

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Blowing bubbles is a fun was to practice our deep breathing. Grab a jar of bubbles and spend 10 minutes each day being a kid again and blowing that stress away and managing your pain.

Template
6/15

6/16

6/17

6/18

6/19

6/20

6/21

Edited by: JUDITHWITHROW at: 6/15/2012 (07:44)
 current weight: 263.4 
 
301
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