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Living with Rheumatoid Autoimmune Disease (RAD)

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  FORUM:   Challenges
TOPIC:   June 15-21 Blowing Bubbles Challenge (Stress&Pain) 


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JUDITHWITHROW
JUDITHWITHROW's Photo Posts: 1,119
6/15/12 5:04 P

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6/15 10 min blowing bubbles on the patio!

6/16 10 min

6/17 10 min

6/18

6/19 10 min

6/20 10 min

6/21



Edited by: JUDITHWITHROW at: 6/22/2012 (07:53)

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4-1HEALTHYCYNDI
4-1HEALTHYCYNDI's Photo Posts: 10,799
6/15/12 12:11 P

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Blowing bubbles is a fun was to practice our deep breathing. Grab a jar of bubbles and spend 10 minutes each day being a kid again and blowing that stress away and managing your pain.

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This sounds silly and fun! Think I'll stop by the dollar store on the way home tonight and see about picking up some bubbles.

Cyndi Ravenclaw,
Azure Destinations, PDT

NEVER GIVE UP, NEVER SURRENDER!

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JUDITHWITHROW
JUDITHWITHROW's Photo Posts: 1,119
6/15/12 7:42 A

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Blowing bubbles is a fun was to practice our deep breathing. Grab a jar of bubbles and spend 10 minutes each day being a kid again and blowing that stress away and managing your pain.

Template
6/15

6/16

6/17

6/18

6/19

6/20

6/21

Edited by: JUDITHWITHROW at: 6/15/2012 (07:44)

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