Author: Sorting Last Post on Top ↓ Message:
BKWERM's Photo BKWERM SparkPoints: (125,979)
Fitness Minutes: (126,465)
Posts: 11,023
6/9/12 9:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
6/8 - 6 servings
red - raspberries
green - lettuce & cucumber

6/9 - 3 servings
red - raspberries
white & red - apple

6/10 - 4 servings
orange - mango/peach juice
red - raspberries
green - peppers
brown - mushrooms
white - onion

6/11 - 8 servings
red - peppers, cherries, raspberries
green - cucumber, peppers
brown - mushrooms
white - onion


6/12 - 6 servings
red - peppers, tomato, cherries, onion
yellow - corn
orange - nectarine
green - peppers
brown - mushrooms
white - onion

6/13 - 9 servings
red - peppers, raspberries, cherries, tomato
green - cucumber, peppers
white - onion
brown - mushrooms

6/14 - 8 servings
red - raspberries, strawberries, tomato, peppers
green - peppers, parsley
white - onion
yellow - corn
brown - mushrooms

Edited by: BKWERM at: 6/14/2012 (13:05)
Joanna from Dundas, Ontario

BLC30 - Navy Ninja Co-Captain

blcnavyninjas.weebly.com

BLC30 - Brown Belt

BLC27-30 - Navy Ninjas
BLC20-26 - Amber Amazon Warriors

docs.google.com/spreadsheets/d/1hMkf
u-bG6u8X5Db-U3O2tEcrdu5HNG3Wb8Ymzup7oq
A/edit?usp=sharing



 Pounds lost: 79.1 
 
0
28.5
57
85.5
114
JUDITHWITHROW's Photo JUDITHWITHROW Posts: 1,119
6/8/12 2:49 P

Send Private Message
Reply
6/8 White (banana, cucumber),
red (watermelon, peppers, tomato),
green (broccoli, bell peppers,jalapeņo peppers, avocado, lettuce),
yellow (peppers),
orange (mango)
blue (blueberries)

6/9 Red (tomatoes, peppers)
Orange (cantaloupe)

6/10 Red (tomato, peppers)
Green (grapes, snow peas, peppers)
White (onions)
Orange (orange)

6/11 Green (grapes)
Red (tomatoes, apple)
Not a good fruit/veggie day

6/12 red (cherries, apple, tomato)
Green (lettuce, peppers)

6/13 red (cherries, tomatoes)

6/14Green (snow peas, snap peas, lettuce, pepper)
Red (tomato, apple)
Purple (blackberries)


Edited by: JUDITHWITHROW at: 6/15/2012 (07:13)
 current weight: 263.4 
 
301
291.6
282.2
272.8
263.4
JUDITHWITHROW's Photo JUDITHWITHROW Posts: 1,119
6/8/12 7:47 A

Send Private Message
Reply
Page: 1 of (1)  

Report Innappropriate Post

Other Living with Rheumatoid Autoimmune Disorder (RAD) Fun & Games Posts

Topics: Last Post:
Let's Play the Medicine Game 5/5/2015 4:46:42 PM
Weekly Poll: March 22 to 28 3/29/2015 12:14:58 PM
Random Poll - February 15 to 22 2/16/2016 6:04:43 PM
Random Poll - March 14 to 20 3/23/2016 2:07:11 PM
Weekly Poll: May 10 to 16 5/19/2015 5:48:30 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=4007x959x48429073

Review our Community Guidelines


x Lose 10 Pounds by July 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.