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BKWERM's Photo BKWERM SparkPoints: (149,894)
Fitness Minutes: (147,567)
Posts: 12,164
6/9/12 9:05 A

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6/8 - 6 servings
red - raspberries
green - lettuce & cucumber

6/9 - 3 servings
red - raspberries
white & red - apple

6/10 - 4 servings
orange - mango/peach juice
red - raspberries
green - peppers
brown - mushrooms
white - onion

6/11 - 8 servings
red - peppers, cherries, raspberries
green - cucumber, peppers
brown - mushrooms
white - onion


6/12 - 6 servings
red - peppers, tomato, cherries, onion
yellow - corn
orange - nectarine
green - peppers
brown - mushrooms
white - onion

6/13 - 9 servings
red - peppers, raspberries, cherries, tomato
green - cucumber, peppers
white - onion
brown - mushrooms

6/14 - 8 servings
red - raspberries, strawberries, tomato, peppers
green - peppers, parsley
white - onion
yellow - corn
brown - mushrooms

Edited by: BKWERM at: 6/14/2012 (13:05)
My name is Joanna not Joanne, please and thank you.

Dundas, Ontario, Canada
Daylight Savings Time/Eastern Time Zone

BLC35 - Resolute Renegades - www.blctracking.com

youtu.be/1u-niluB8HI

RESOLUTE on sticking with the things that work, e.g. tracking (interesting fact, I've been tracking my food and exercise for 922 days and counting).

RENEGADE by limiting sweets and finding healthier options.


 Pounds lost: 71.5 
 
0
28.5
57
85.5
114
JUDITHWITHROW's Photo JUDITHWITHROW Posts: 1,119
6/8/12 2:49 P

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6/8 White (banana, cucumber),
red (watermelon, peppers, tomato),
green (broccoli, bell peppers,jalapeņo peppers, avocado, lettuce),
yellow (peppers),
orange (mango)
blue (blueberries)

6/9 Red (tomatoes, peppers)
Orange (cantaloupe)

6/10 Red (tomato, peppers)
Green (grapes, snow peas, peppers)
White (onions)
Orange (orange)

6/11 Green (grapes)
Red (tomatoes, apple)
Not a good fruit/veggie day

6/12 red (cherries, apple, tomato)
Green (lettuce, peppers)

6/13 red (cherries, tomatoes)

6/14Green (snow peas, snap peas, lettuce, pepper)
Red (tomato, apple)
Purple (blackberries)


Edited by: JUDITHWITHROW at: 6/15/2012 (07:13)
 current weight: 263.4 
 
301
291.6
282.2
272.8
263.4
JUDITHWITHROW's Photo JUDITHWITHROW Posts: 1,119
6/8/12 7:47 A

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