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PATTIDGN's Photo PATTIDGN SparkPoints: (79,599)
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10/11/11 9:12 A

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Movie Stars

Richard "B"urton

who is next???

Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
4/4/11 12:56 P

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MOVIE STARS

CHristina Auglierea ? is she? not sure but gets rolling..

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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/21/11 7:37 P

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NEXT TOPIC IS: Movie stars

A is for ?? anyone game?

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GLO-RI-A's Photo GLO-RI-A Posts: 2,468
1/1/11 5:52 P

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zither playing

Edited by: GLO-RI-A at: 1/1/2011 (17:54)
Never give up!


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JACALYN7 Posts: 616
11/1/10 11:40 A

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yard work!

emoticon

FIT4GOOD3's Photo FIT4GOOD3 Posts: 798
5/29/10 1:20 P

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Xylophone playing! (I'm sure it can be done aerobically...)

"Love is better than anger. Hope is better than fear. Optimism is better than despair.” Jack Layton

"Courage, my friends. It's never too late to build a better world." Tommy Douglas


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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
5/27/10 8:47 A

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Water sports

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MEWAJES's Photo MEWAJES Posts: 849
5/23/10 8:12 P

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Vacation Fun and Relaxation

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THATGIRL07's Photo THATGIRL07 Posts: 1,662
5/19/10 5:13 P

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U is for unicycle

Edited by: THATGIRL07 at: 5/19/2010 (17:13)
Sandi / Florida

Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.
~Robert Frost


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ROCKLAND2010's Photo ROCKLAND2010 SparkPoints: (42,088)
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5/18/10 7:40 A

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Healthy activities from A to Z:

T is for Tennis!

from the beautiful coast of Massachusetts...

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
--Thomas A. Edison


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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
5/15/10 11:33 P

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SKiing!

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FIT4GOOD3's Photo FIT4GOOD3 Posts: 798
5/15/10 11:09 P

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Rowing

"Love is better than anger. Hope is better than fear. Optimism is better than despair.” Jack Layton

"Courage, my friends. It's never too late to build a better world." Tommy Douglas


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LOVE2MEN Posts: 1,623
5/13/10 10:08 P

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Quick Start Diet

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THATGIRL07's Photo THATGIRL07 Posts: 1,662
5/11/10 3:00 P

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Pilates

Sandi / Florida

Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.
~Robert Frost


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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
5/11/10 1:01 P

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O: Overhead Tricep extensions...

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FIT4GOOD3's Photo FIT4GOOD3 Posts: 798
5/11/10 11:20 A

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N: Nookie emoticon

"Love is better than anger. Hope is better than fear. Optimism is better than despair.” Jack Layton

"Courage, my friends. It's never too late to build a better world." Tommy Douglas


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THATGIRL07's Photo THATGIRL07 Posts: 1,662
5/10/10 1:01 P

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M: Moral Support

Sandi / Florida

Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.
~Robert Frost


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FIT4GOOD3's Photo FIT4GOOD3 Posts: 798
5/6/10 1:35 P

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L: laughing

"Love is better than anger. Hope is better than fear. Optimism is better than despair.” Jack Layton

"Courage, my friends. It's never too late to build a better world." Tommy Douglas


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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
5/5/10 3:43 P

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K: KEttle bells



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LOVE2MEN Posts: 1,623
5/4/10 10:15 P

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J for Jumping Rope
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5/4/10 1:54 P

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Healthy Activities from A to Z

I is for: ice skating

from the beautiful coast of Massachusetts...

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
--Thomas A. Edison


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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
5/4/10 12:58 P

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H -

Helping hand

(Please take that weight I dropped off my hand! Thank you!) LOL

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THATGIRL07's Photo THATGIRL07 Posts: 1,662
5/4/10 10:38 A

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G is for:

GYM

Sandi / Florida

Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.
~Robert Frost


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LOVE2MEN Posts: 1,623
5/3/10 9:21 P

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F is for flex, as in muscle contraction.
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4/29/10 5:05 P

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E is for:

Elliptical

from the beautiful coast of Massachusetts...

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
--Thomas A. Edison


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4/28/10 2:31 P

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D is for:

Dancing!

emoticon

from the beautiful coast of Massachusetts...

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
--Thomas A. Edison


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4/27/10 7:43 P

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C is for

canoe-ing

(spelling?)



Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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THATGIRL07's Photo THATGIRL07 Posts: 1,662
4/27/10 8:05 A

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Bicycling

emoticon

Sandi / Florida

Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.
~Robert Frost


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4/27/10 7:26 A

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Healthy Activities from A to Z

A is for:

Aerobic!

from the beautiful coast of Massachusetts...

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
--Thomas A. Edison


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THATGIRL07's Photo THATGIRL07 Posts: 1,662
4/25/10 6:09 P

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Zucchini

Sandi / Florida

Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.
~Robert Frost


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4/25/10 4:16 P

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Yogurt

from the beautiful coast of Massachusetts...

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
--Thomas A. Edison


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LOVE2MEN Posts: 1,623
4/9/10 11:01 P

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X: X-Factor - energy drink

probably not really a health drink...

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RAINBOWMF's Photo RAINBOWMF Posts: 30,505
4/9/10 12:38 A

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W- water drinking it is good for the body


`*♥*-:¦:-♥ *´¨♥ *`*♥* *♥-:¦:
♥ .•*´Hugs Mary
♥ .•*´ `*♥*--♥* *´¨ *♥*-:¦:-♥*
London, Ontario, Canada.
DIVATUDE


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THATGIRL07's Photo THATGIRL07 Posts: 1,662
4/8/10 9:46 P

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V is for Vegetable Soup



(initially thought of Velveeta- used to love that junk, but now I know better!)

Sandi / Florida

Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.
~Robert Frost


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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
4/7/10 9:17 P

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U is for Ugli Fruit!

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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
4/5/10 12:43 P

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T for Tuna

Love those grilled tuna steaks marinated in balsamic vinegar!

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GLO-RI-A's Photo GLO-RI-A Posts: 2,468
4/1/10 9:30 P

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S is for salsa

I love it with baked whole grain tortilla chips.

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PATTIDGN's Photo PATTIDGN SparkPoints: (79,599)
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3/31/10 7:54 P

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R is for rice

I love brown rice.

Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/31/10 7:50 P

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Q is for Quiche

My favorite is bacon & spinach.

I am liking the sound of that Pumpkin moose patti - I may be trying it for Easter and passing ii around!

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3/30/10 1:45 P

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P is for......

pumpkin....

Try my pumpkin moose
mix 16 oz canned pumpkin (plain) with 1 sugarfree instant vanilla pudding until blended then add 2 cups of cool whip for a great pumpkin moose

yummy

emoticon emoticon emoticon

Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/30/10 1:25 P

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o is for Okra but only fried - it is the only way to eat some foods,,, ok I will eat if it is hidden in bread too.

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3/28/10 7:05 P

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n is for nuts!!!!

almonds are my fav



Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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RAINBOWMF's Photo RAINBOWMF Posts: 30,505
3/28/10 1:47 A

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mushrooms-- they have to be good for something LOL!


`*♥*-:¦:-♥ *´¨♥ *`*♥* *♥-:¦:
♥ .•*´Hugs Mary
♥ .•*´ `*♥*--♥* *´¨ *♥*-:¦:-♥*
London, Ontario, Canada.
DIVATUDE


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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/28/10 12:10 A

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L is for Lima beans - really great in 7 bean casserole

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LOVE2MEN Posts: 1,623
3/27/10 8:06 P

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K = Komatsuna (Eastern Asian leaf vegetable similar to turnips)

Kale seemed too easy! LOL.


Edited by: LOVE2MEN at: 3/29/2010 (22:04)
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3/27/10 1:59 P

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J is for Juice.

limit this, high in sugar!!!

use the juicer for veggie juice...yummy!!!

Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/26/10 3:13 P

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I is for Iron

Essential to donate blood!

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3/25/10 11:46 A

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Healthy food A to Z

H is for Hummus



Edited by: PATTIDGN at: 3/25/2010 (11:46)
Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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RAINBOWMF's Photo RAINBOWMF Posts: 30,505
3/25/10 9:55 A

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I didn't know we were playing here!

Seem to have two games going.


`*♥*-:¦:-♥ *´¨♥ *`*♥* *♥-:¦:
♥ .•*´Hugs Mary
♥ .•*´ `*♥*--♥* *´¨ *♥*-:¦:-♥*
London, Ontario, Canada.
DIVATUDE


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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/25/10 9:49 A

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Garden goodies

emoticon emoticon emoticon emoticon emoticon

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3/22/10 9:26 P

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Good Emoticons Patti!!

F = Fish Oil

emoticon

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3/22/10 12:59 P

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E is for EGGS

emoticon emoticon emoticon emoticon emoticon emoticon

Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/22/10 11:06 A

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D is for dirty Rice.. You just have to make it with the correct ingredients! emoticon

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3/21/10 10:25 P

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C is for Carrots

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3/21/10 7:51 P

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B is for bacon (turkey of course!)

emoticon

Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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3/19/10 7:00 P

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Great Job Ladies.....New Topic


Healthy Foods A to Z


A is for apricot

Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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3/19/10 4:46 P

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Z - ZZZZZZZZZZZZZZ

Getting sleep is an important part of healthy living!

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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/17/10 10:50 P

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YAWNING! Don't laugh it is good for your jaw muscles and keeping your jowls in shapE! Plus it give you more oxygen to fuel the brain!

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3/15/10 7:02 P

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oh cool one.

ok - X
emoticon

X-tra steps toward 10,000 goal

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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/15/10 8:23 A

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very good Miriam!

W is for Wide legged modified hamstring stretch

www.sparkpeople.com/resource/exercis
es
.asp?exercise=284


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3/11/10 9:49 P

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How about this?

V is for V-Sit
sportsmedicine.about.com/od/abdomina
lc
orestrength1/qt/V-Sit.htm


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3/11/10 12:35 P

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V is for Very quick _________??

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3/9/10 10:16 P

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U - Upright dumbell rows

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(I love this green curvy girl!)lol!

 current weight: 121.0 
 
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PATTIDGN's Photo PATTIDGN SparkPoints: (79,599)
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3/9/10 10:03 A

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tricep curls

Patti from CT

The choices you make today will determine the path that your life will take. When you sit back and look at the decisions you've made in your life, are you happy with the route you've paved? If you're not, make a change today. The next time you make a choice, ask yourself if this decision will lead you to the path you want to travel along. Set some new goals that will lead you to your dreams and then plan your course. (taken from Spark reflections)



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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/9/10 9:39 A

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Shoulder shrugs..

This is so relaxing - I do whenever I get stressed!

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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/8/10 12:25 P

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good one MIriam

Rowing squat

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 current weight: 227.3 
 
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LOVE2MEN Posts: 1,623
3/6/10 9:03 P

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Q - Quad Stretch

 current weight: 121.0 
 
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KRZYKAT3's Photo KRZYKAT3 Posts: 15,903
3/4/10 8:52 A

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Quickfire exercises LOL - any thing you can do in 5 minutes!

At least you didn't have to make one up lol

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 current weight: 227.3 
 
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188.75
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