Finished the 28 day Bootcamp Workout Challenge! YAY! www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=42559 Every day, you have a choice, from the moment you wake up: to make this day a good day or something else. You can choose your attitude. You can change your life! What will you choose today?
WW Lifetime member since 2000
Have a great day, Rebecca Artist and Do-Gooder Never EVER give up!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
Hi, I am new to this team. In the edition of the SBD that I have, it states that no milk, fat free or otherwise, is allowed. Yet, I see yogurt listed on some menu plans,can you clear this up for me? Also where can I find info on phase 1.5. Thanks so much for your time.
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