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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 70,105
7/30/12 8:32 A

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I like dance DVD's too.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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FLOLAV Posts: 11
7/30/12 12:27 A

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Ty girls for the encouragement
i use to go dancing every friday and saturday with friend, i have to start going again at lease
one day a week, i am keeping my grandson that is sick , but i have a laday that will come
to stay with him so that i can go out 1 day a week , it will do good both way to go out and get to dance again/

I have lots of dvd have to put it on and start dancing again, the one i still like best if the one from Richard simmon it seem to go so fast , i have many others, it will really do me me to do them again. easy is the way lol

MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 70,105
7/29/12 12:01 P

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My GF had both knees done and did great. She is better than ever now so you could be line dancing again before you know it.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 336,413
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
KIERAE's Photo KIERAE SparkPoints: (177,778)
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Posts: 39,372
7/29/12 11:22 A

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Your line dancing days will come back as your knee rehabs. I am the bionically replaced woman so I can speak from experience! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

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ae

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FLOLAV Posts: 11
7/29/12 3:42 A

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I like to join but i cnnot line dance any more for now anyway , i had a knee replacement i start doing exercise again, but i only do the gazelle,
I try A COUPLE WEEK ago for 15 minutes for it was too much had lots of pain after for 2 week
\i will start again but will only do 5 minutes at a time and time to do at lease 4 in the day will
see what that will do

for 20 minute doin the gazelle light it burn 222 calories it say so i will try again

KIERAE's Photo KIERAE SparkPoints: (177,778)
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7/18/12 11:29 P

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I don't line dance but I sure do dance! I dance usually about once a month and am good for a couple hours. Normally burn about 600ish!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 70,105
7/18/12 7:06 P

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Sounds like a lot of fun. I have seen it but never tried it.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 336,413
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (108,247)
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7/18/12 1:57 P

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good exercise

Berta
Prosser, Washington
Pacific Time Zone




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HEATHEROGLE1's Photo HEATHEROGLE1 SparkPoints: (341)
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7/18/12 1:55 P

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i line danc for30 muintes and burn off 330 calories

heather and brandon mccurry


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