|Author:||Sorting Last Post on Top ↓ Message:||
Welcome back to the beach!!
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
to the team and back to SB!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
I am Day 3 so I am anxious to see how we do!
Each step taken is a calorie lest behind!
Don't quit! Tomorrow is another day to Sparkle.
Prosser, Washington PDT
Welcome Back to the Beach!
“Yesterday is history, tomorrow is a mystery, today is a gift, that's why it's called the present”~Alice Morse Earler
If I can stick to it this time, this will be the 2nd official time I've done south beach. The first time I lost about 40 lbs. in 8 or 9 months. Now, if I were to count all the times I've tried it since I had my kids and never made it past the first 2 weeks, then this would probably be my 20th time. LOL. I'm going to once again say I'm committed to doing this!!! I'm at my heaviest non prego weight, coincidentally matches up with my heaviest prego weight :(
I am coming off WW and diet jumping. I had looked at some other message boards, but thought I should come back here. I've "brainwashed" my oldest into realizing that too much sugar makes her sick, so hopefully she will be able to help me.
I also had recently started C25K but had to stop because my knees were giving me problems. I'm going to restart by walking 30 min a day until I drop 20 or so lbs and then maybe my knees will be able to tolerate it.
My plan right now is to go grocery shopping this afternoon and prep a bunch of foods so I don't have any excuses not to get past this first 2 weeks.
TIA for the support I know I can get her on SP.