Author: Sorting Last Post on Top ↓ Message:
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,020
5/2/12 10:39 P

Community Team Member

Send Private Message
Reply
Welcome back to the beach!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
292,670 SparkPoints
DAKOTA106's Photo DAKOTA106 SparkPoints: (10,162)
Fitness Minutes: (235)
Posts: 2,491
5/2/12 10:37 P

My SparkPage
Send Private Message
Reply
Welcome Jaimie!

 current weight: 173.0 
 
190
177.5
165
152.5
140
KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
5/1/12 10:42 P

My SparkPage
Send Private Message
Reply
emoticon to the team and back to SB!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,649)
Fitness Minutes: (63,356)
Posts: 35,160
5/1/12 10:30 P

My SparkPage
Send Private Message
Reply
emoticon I am Day 3 so I am anxious to see how we do! emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 931
 
0
375
750
1125
1500
LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (92,458)
Fitness Minutes: (76,287)
Posts: 9,494
5/1/12 3:07 P

My SparkPage
Send Private Message
Reply
Welcome back.

Berta
Prosser, Washington PDT




 current weight: -11.0  under
 
15
7.5
0
-7.5
-15
SLIMNANA-'s Photo SLIMNANA- Posts: 142
5/1/12 12:41 P

My SparkPage
Send Private Message
Reply
Welcome Back to the Beach!

emoticon

“Yesterday is history, tomorrow is a mystery, today is a gift, that's why it's called the present”~Alice Morse Earler




 current weight: 156.0 
 
160
155
150
145
140
JLYNNL81's Photo JLYNNL81 Posts: 43
5/1/12 12:33 P

My SparkPage
Send Private Message
Reply
If I can stick to it this time, this will be the 2nd official time I've done south beach. The first time I lost about 40 lbs. in 8 or 9 months. Now, if I were to count all the times I've tried it since I had my kids and never made it past the first 2 weeks, then this would probably be my 20th time. LOL. I'm going to once again say I'm committed to doing this!!! I'm at my heaviest non prego weight, coincidentally matches up with my heaviest prego weight :(

I am coming off WW and diet jumping. I had looked at some other message boards, but thought I should come back here. I've "brainwashed" my oldest into realizing that too much sugar makes her sick, so hopefully she will be able to help me.

I also had recently started C25K but had to stop because my knees were giving me problems. I'm going to restart by walking 30 min a day until I drop 20 or so lbs and then maybe my knees will be able to tolerate it.

My plan right now is to go grocery shopping this afternoon and prep a bunch of foods so I don't have any excuses not to get past this first 2 weeks.

TIA for the support I know I can get her on SP.

Jamie

 current weight: 224.4 
 
227
204
181
158
135
Page: 1 of (1)  

Report Innappropriate Post

Other South Beach Diet (Lifestyle!) South Beach Fitness/Challenges Posts

Topics: Last Post:
So, how much weight did you lose on Phase 1? 1/2/2014 9:16:23 AM
Mentally gearing up for "back to the beach" Ph 1 3/19/2014 10:17:34 PM
Easter for Phase 1 without cheating 4/17/2014 8:10:08 PM
Milk and yogurt on Phase 1? 10/17/2013 8:33:44 PM
Jump Start 8/3/2013 1:32:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3992x318x47858221

Review our Community Guidelines