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CEEJAY21's Photo CEEJAY21 Posts: 262
5/3/12 3:56 P

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Carmen


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JLYNNL81's Photo JLYNNL81 Posts: 43
5/2/12 11:22 A

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emoticon Way to go avoiding the naughty work food!!!!

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KIERAE's Photo KIERAE SparkPoints: (177,778)
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5/1/12 10:49 P

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I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

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ae

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CEEJAY21's Photo CEEJAY21 Posts: 262
4/30/12 8:37 P

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I am continuing with the second week of Phase 1 today. So hard, we had a party today for a coworker and there was chinese food, donuts and cookies everywhere...i didn't touch a lick of it.....

Carmen


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SLIMNANA-'s Photo SLIMNANA- Posts: 153
4/30/12 6:44 P

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I hope to do the same. Over the weekend, I gave in to my biggest weakness and had a glass of wine. So I'll need to make sure I'm more strict with myself resisting that temptation, if I want to see any lose before I move on to phase 1.5.

Are you moving on this week?

Edited by: SLIMNANA- at: 4/30/2012 (18:47)
"Yesterday is history, tomorrow is a mystery, today is a gift, that's why it's called the present"~Alice Morse Earler




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CEEJAY21's Photo CEEJAY21 Posts: 262
4/30/12 3:55 P

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Lost the same amount of weight as I did the first time I did Phase 1....3 lbs.....

Carmen


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SLIMNANA-'s Photo SLIMNANA- Posts: 153
4/25/12 10:43 A

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This time of year is perfect for a Phase 1 Spring Tune Up Party!

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"Yesterday is history, tomorrow is a mystery, today is a gift, that's why it's called the present"~Alice Morse Earler




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KIERAE's Photo KIERAE SparkPoints: (177,778)
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4/25/12 10:15 A

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emoticon emoticon on phase 1!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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SLIMNANA-'s Photo SLIMNANA- Posts: 153
4/25/12 9:45 A

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emoticon

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"Yesterday is history, tomorrow is a mystery, today is a gift, that's why it's called the present"~Alice Morse Earler




 current weight: 144.0 
 
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KIERAE's Photo KIERAE SparkPoints: (177,778)
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Posts: 39,372
4/24/12 9:30 P

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Welcome back!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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BIGDOGBEAR Posts: 25
4/24/12 5:50 P

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I started up again yesterday. After exercise, dieting and counting calories and not seeing anything happen, I'm back to this. Good thing is that I actually don't mind phase 1 too much.

WERNERETTE's Photo WERNERETTE SparkPoints: (0)
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4/24/12 1:35 P

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Since this is my last week in my work contest, I'm sticking as close to P1 as possible too!

~ Jacqui ~


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BEFIT016's Photo BEFIT016 Posts: 36,132
4/24/12 1:21 P

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emoticon today! So far so good!

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



 current weight: 127.0 
 
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KIERAE's Photo KIERAE SparkPoints: (177,778)
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4/24/12 11:59 A

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emoticon doing a minor tuneup myself!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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SLIMNANA-'s Photo SLIMNANA- Posts: 153
4/24/12 11:32 A

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The more the merrier! emoticon





Edited by: SLIMNANA- at: 4/24/2012 (12:04)
"Yesterday is history, tomorrow is a mystery, today is a gift, that's why it's called the present"~Alice Morse Earler




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SLIMNANA-'s Photo SLIMNANA- Posts: 153
4/24/12 11:31 A

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I'm starting Phase 1 this week also. Summer is fast approaching, and I need to get back on track after a week of too many splurges celebrating my 53rd birthday & 34th wedding anniversary.
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My goal is to lose 20 lbs. & weigh 140 lbs. by July 4th (Independence Day).
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Edited by: SLIMNANA- at: 4/26/2012 (19:56)
"Yesterday is history, tomorrow is a mystery, today is a gift, that's why it's called the present"~Alice Morse Earler




 current weight: 144.0 
 
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CEEJAY21's Photo CEEJAY21 Posts: 262
4/23/12 8:33 P

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Carmen


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MONIBELLY's Photo MONIBELLY Posts: 5,974
4/23/12 7:16 P

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Me too... I need to get more serious!!!

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.� -Albert Einstein



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SHAKERATTLEROLL Posts: 393
4/23/12 6:06 P

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I will be starting phase 1 tomorrow I'll join in.

BEFIT016's Photo BEFIT016 Posts: 36,132
4/23/12 4:31 P

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Hey, I'll join ya! I seem to have stalled & I usually do pretty good on P1.

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



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CEEJAY21's Photo CEEJAY21 Posts: 262
4/23/12 4:20 P

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Went on a week long binge and gained back all the weight I lost! I am so damn disappointed in myself!!

Anyone starting Phase I ?

Carmen


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