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  FORUM:   South Beach Fitness/Challenges
TOPIC:   Challenge 3/7/10 - R&R 


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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,065)
Fitness Minutes: (224,648)
Posts: 63,001
3/8/10 2:31 P

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YUM!! Sound wonderful. I can almost smell it!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


205 Days since:  sitting on my butt for long periods of time
 
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KIERAE
KIERAE's Photo SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
3/8/10 1:10 P

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whole wheat baguettes! I used my new pans (which keeps the bread in the shape they are suppose to be in - versus flat breads..haha)

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135


MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,065)
Fitness Minutes: (224,648)
Posts: 63,001
3/8/10 1:07 P

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So what kind of bread did you make me? emoticon

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


205 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


KIERAE
KIERAE's Photo SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
3/8/10 12:43 P

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hehe I didn't get to do any relaxing until late last night (after finally dropping off the baby). I was making bread at 9pm - kneading the daylights out of it..haha.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135


LIQUEURLADY
LIQUEURLADY's Photo Posts: 11,233
3/7/10 7:20 P

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emoticon I wish!







 Pounds lost: 50.0 
 
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GOKATHRYN
GOKATHRYN's Photo SparkPoints: (7,394)
Fitness Minutes: (4,590)
Posts: 1,011
3/7/10 5:30 P

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Home from Church and ready to put on my sweats and relax for the remainder of the day...

Kathryn

Remembering that each day I put myself first, by choosing a more healthy lifestyle, is a GIFT to myself -- by which the people I love, then become great beneficiaries also. It's a win win for all of us:)

"A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities." William Arthur Ward


 Pounds lost: 28.0 
 
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BYBYTHUNDERTHIZ
BYBYTHUNDERTHIZ's Photo Posts: 11
3/7/10 12:01 P

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Going to bed early!! The fact that you suggest it helps to rid me of guilt!!!


 current weight: 162.0 
 
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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,065)
Fitness Minutes: (224,648)
Posts: 63,001
3/7/10 11:40 A

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emoticon I slept in!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


205 Days since:  sitting on my butt for long periods of time
 
0
62
125
187
250


MONYEE
MONYEE's Photo Posts: 712
3/7/10 11:25 A

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I can get into this challenge in a big way!! I got up and read a book for an hour, a rarity. Not sure if I can go to sleep early...going to a gymnastics meet that two DD's are competing in tonight. Not back home until late. I'll try to relax at the meet...not likely to happen! LOL!

Monyee

"One of the main causes of failure is giving up what you want most for what you want now."
Jessie Ahroni

"Just keep swimming" - Dory, "Finding Nemo"


 Pounds lost: 32.0 
 
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LLTS01
LLTS01's Photo Posts: 12,316
3/7/10 11:17 A

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Boy did I sleep in. emoticon

Edited by: LLTS01 at: 3/7/2010 (11:17)
Louisa
Co-leader 40 somethings with 50-99 pounds to lose
Co-Leader of Northern Virginia Sparkers

Races in 2011
1/30/11- ING Miami Half Marathon 2:45:40
3/26/11- National Half Marathon 2:34:58
4/3/11- Cherry Blossom 10-miler
7/30/11 W&OD 10k
10/9/11 Army 10 Miler

2012
1/29/2012 ING Miami Half Marathon


For peace of mind, resign as general manager of the universe


 Pounds lost: 42.6 
 
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KIERAE
KIERAE's Photo SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
3/7/10 10:49 A

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Happy Sunday to you!

Does this sound familiar to you:

Monday through Friday, you are hard at work from waking until the moment your head hits the pillow at night. On the weekends, you play "catch up" with errands, cleaning the house, and spending time with those you love.

Is this you? I know it fits me to a tee. So...

Our challenge today is to GET SOME REST & RELAXATION. Do one or more of the following today:

*Sleep in
*Take a nap
*Get to bed early

Pretty simple, huh? Spend this day rejuvenating your body. It is going to be a busy week. You can handle it better when your body is rested.

Have a PEACE & QUIET PLEASE Sunday!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135


 
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