-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing" Leader "Low Carb For Dummies" Co-Leader "South Beach Diet" Leader "Low Carb Recipes Plus More"
Fitness Minutes: (194,442) Posts: 39,372 1/18/10 1:42 P
Your challenge today takes dedication and attention. For today, you need to GO FOR THE POINTS! Racking up points in all areas will be your focus. You need to:
*Spin the Wheel *Eat Right *Drink your Water *Exercise *Do extra goals *Comment on groups *Huddle on groups *Read articles *Etc.
You are NOT racing against other members today. Your challenge is to test yourself. How many points can you get to in one day? YOU CAN DO THIS!!! Share how many points you did today!
Have an EXCEEDED YOUR EXPECTATIONS Monday!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
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