Happy Monday and MLK day to you!
Your challenge today takes dedication and attention. For today, you need to GO FOR THE POINTS! Racking up points in all areas will be your focus. You need to:
*Spin the Wheel
*Drink your Water
*Do extra goals
*Comment on groups
*Huddle on groups
You are NOT racing against other members today. Your challenge is to test yourself. How many points can you get to in one day? YOU CAN DO THIS!!! Share how many points you did today!
Have an EXCEEDED YOUR EXPECTATIONS Monday!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network www.myfitnesspal.com/food/diary/Kier
| current weight: 146.0