Author: Sorting Last Post on Top ↓ Message:
PRAIRIEDAWNPAM's Photo PRAIRIEDAWNPAM Posts: 8,628
12/18/09 10:13 A

My SparkPage
Send Private Message
Reply
emoticon Life happens.

Sparking and living a South Beach Diet lifestyle since October 15 2007!

GOALS:
-Return to my goal weight
- Complete a super-sprint triathlon
- Look good in a bikini

MY MANTRA:
"Do good, live healthy and become significant!"

CO-LEADER SOUTH BEACH DIET TEAM


 current weight: 125.0 
 
165
152.5
140
127.5
115
KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
12/18/09 9:38 A

My SparkPage
Send Private Message
Reply
so failed - horrible day yesterday trying to get things done, having unexpected things crop up, and I finally got to eat a true meal at 8pm. BLERGH...

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (281,296)
Fitness Minutes: (235,088)
Posts: 64,669
12/17/09 8:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
My problem right now is the cheat monster. The ogre is vicious. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
281,296 SparkPoints
LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (87,674)
Fitness Minutes: (69,422)
Posts: 9,319
12/17/09 8:17 P

My SparkPage
Send Private Message
Reply
I gave the phone to my husband when his sister called. It is hard not to talk to her at length. He gets antsy when he doesn't get to the phone right away.

Berta
Prosser, Washington PDT




 current weight: -2.4  under
 
5
2.5
0
-2.5
-5
KALISWALKER's Photo KALISWALKER Posts: 16,878
12/17/09 4:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Lynn
Co-leader 2014 Summer 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63123


PST - Delta, BC

You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to Pooh


 current weight: 201.6 
 
242
227.75
213.5
199.25
185
PRAIRIEDAWNPAM's Photo PRAIRIEDAWNPAM Posts: 8,628
12/17/09 4:08 P

My SparkPage
Send Private Message
Reply
My hardest thing right now is not to go home and hibernate on the sofa after work, so I'm going to be a volunteer dog walker this evening, instead, which will get me some exercise and away from the boob tube.

...Pam

Sparking and living a South Beach Diet lifestyle since October 15 2007!

GOALS:
-Return to my goal weight
- Complete a super-sprint triathlon
- Look good in a bikini

MY MANTRA:
"Do good, live healthy and become significant!"

CO-LEADER SOUTH BEACH DIET TEAM


 current weight: 125.0 
 
165
152.5
140
127.5
115
KALISWALKER's Photo KALISWALKER Posts: 16,878
12/17/09 2:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
I got it done. There were ablums, boxes of loose pictures, etc. that had been there since October. YAY!!!

Lynn
Co-leader 2014 Summer 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63123


PST - Delta, BC

You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to Pooh


 current weight: 201.6 
 
242
227.75
213.5
199.25
185
KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
12/17/09 2:01 P

My SparkPage
Send Private Message
Reply
LOL I recognize that one - mine got moved when I actually MOVED households. Now they are all upstairs in a box waiting for me to sort thru them.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
KALISWALKER's Photo KALISWALKER Posts: 16,878
12/17/09 1:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
Get all the photo albums off the dining room table.

Lynn
Co-leader 2014 Summer 5% Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63123


PST - Delta, BC

You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to Pooh


 current weight: 201.6 
 
242
227.75
213.5
199.25
185
KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
12/17/09 12:55 P

My SparkPage
Send Private Message
Reply
Happy Thursday to you!

Sorry for the delayed challenge - it's a grandbaby day today so even though my day started at 5am, I didn't get to the computer until now..lol.

Your challenge today is a personal one. Today's challenge is work on the hardest challenge for you.

For me today, it will be finding balance. My Thursdays are jammed packed and I am running on empty usually. I have the grandbaby overnight on Wednesdays and then we end up doing all our errands, shopping today. I have to remind myself that coffee is not a food group and eat properly.

What will your challenge be? Will it do with exercise, attitude, food, water, sleep, or.....

Whatever your own personal struggle, YOU CAN DO IT!

Have a great Thursday!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
Page: 1 of (1)  

Report Innappropriate Post

Other South Beach Diet (Lifestyle!) South Beach Fitness/Challenges Posts

Topics: Last Post:
Obsessed with zucchini 4/14/2014 1:30:19 PM
The Fitness Tracker needs... 11/3/2013 11:34:27 AM
So, how much weight did you lose on Phase 1? 1/2/2014 9:16:23 AM
Milk and yogurt on Phase 1? 10/17/2013 8:33:44 PM
Mentally gearing up for "back to the beach" Ph 1 3/19/2014 10:17:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3992x318x30386020

Review our Community Guidelines