-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
Co-Leader "Smart Carbing" Leader "Low Carb For Dummies" Co-Leader "South Beach Diet" Leader "Low Carb Recipes Plus More"
Fitness Minutes: (194,442) Posts: 39,372 12/12/09 9:34 A
Your challenge today is to go for a walk. The distance and the pace are up to you. Put on your walking shoes and GET MOVING! If the weather is bad, consider walking indoors - mall crawls (combine it with your Christmas shopping), treadmill, walking away the pounds dvd..
Enjoy your Saturday!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae
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