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KIERAE's Photo KIERAE SparkPoints: (177,778)
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11/18/09 11:15 P

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lol those are great!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 67,335
11/18/09 9:17 P

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A shirt for Abe too.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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PRAIRIEDAWNPAM's Photo PRAIRIEDAWNPAM Posts: 8,628
11/18/09 4:21 P

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www.cafepress.ca/+shut_up_and
_eat_your
_vegetabl_ringer_t,136194038


www.cafepress.ca/+listen_to_your_mom
_e
at_your_dog_ts,144222994




Sparking and living a South Beach Diet lifestyle since October 15 2007!

GOALS:
-Return to my goal weight
- Complete a super-sprint triathlon
- Look good in a bikini

MY MANTRA:
"Do good, live healthy and become significant!"

CO-LEADER SOUTH BEACH DIET TEAM


 current weight: 125.0 
 
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127.5
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 67,335
11/18/09 3:21 P

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ROFLMBO!!! It's her!! This is her shirt!!!!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 309,362
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
PRAIRIEDAWNPAM's Photo PRAIRIEDAWNPAM Posts: 8,628
11/18/09 2:42 P

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A goodie for Kierae:

photos-ak.sparkpeople.com/8/6/l86320
05
60.jpg


Sparking and living a South Beach Diet lifestyle since October 15 2007!

GOALS:
-Return to my goal weight
- Complete a super-sprint triathlon
- Look good in a bikini

MY MANTRA:
"Do good, live healthy and become significant!"

CO-LEADER SOUTH BEACH DIET TEAM


 current weight: 125.0 
 
165
152.5
140
127.5
115
KIERAE's Photo KIERAE SparkPoints: (177,778)
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Posts: 39,372
11/18/09 12:11 P

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Awww geez - I bury myself in unpacking all day yesterday and come back to find you all saying nice stuff about the "jillian" of veggies - going to ruin my reputation!

I find inspiration in each of our journeys. We all have had adversity in some way but we have all come together striving for the goal of a healthier lifestyle. It is a constant reminder that no matter what we are facing or dealing with, we still can reach that ultimate goal.

I hope ya all know I do adore you all which is why personally I will remain the veggie nazi! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 1.6 
 
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LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (99,475)
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11/17/09 9:18 P

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I second that.

Berta
Prosser, Washington PDT




 current weight: -3.2  under
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 67,335
11/17/09 8:43 P

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I always tell it like it is, Sis, as I'm obnoxiously honest. LOL. emoticon

I do think that you and Kierae are special. You have both made it yourself but are intent on helping the rest of us to get there too. No one left behind.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 309,362
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (99,475)
Fitness Minutes: (86,819)
Posts: 9,684
11/17/09 7:18 P

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The stories are awesome. emoticon

Berta
Prosser, Washington PDT




 current weight: -3.2  under
 
5
2.5
0
-2.5
-5
PRAIRIEDAWNPAM's Photo PRAIRIEDAWNPAM Posts: 8,628
11/17/09 1:15 P

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Awww... thanks, Tish. You only say that because you have to. We're sisters.

emoticon

I have befriended two types of people, mostly. 1--Women who are like me (age, height, weight, lifestyle) and who have goals in common with me and 2--women who have already achieved what I want to do for myself. The women who are like me are my Spark Sisters, we motivate each other to stay on track. Those who are already "there" are my role models. I ask them questions and follow their blogs to discover secrets to success that I can implement into my own Spark plan.

A few of my favourite pages are as follows:

BEMORESTUBBORN - Vivian is ten years older than me, but we shared a starting body type and lifestyle. She looks AMAZING and is a fitness inspiration. When I call on her, she's always ready to kick my butt.
www.sparkpeople.com/mypage.asp?id=BE
MO
RESTUBBORN


MERRYPINK - She's a working mom, too, who's experimented with different ways of eating and even set the goal of being in a figure competition to help her achieve her goals. This woman has guts and she's always willing to try something new. I don't think "no" is in her vocabulary. www.sparkpeople.com/mypage.asp?id=ME
RR
Y.PINK


When it comes to food, though, KIERAE is THE GURU!


...Pam emoticon

Edited by: PRAIRIEDAWNPAM at: 11/17/2009 (13:16)
Sparking and living a South Beach Diet lifestyle since October 15 2007!

GOALS:
-Return to my goal weight
- Complete a super-sprint triathlon
- Look good in a bikini

MY MANTRA:
"Do good, live healthy and become significant!"

CO-LEADER SOUTH BEACH DIET TEAM


 current weight: 125.0 
 
165
152.5
140
127.5
115
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 67,335
11/17/09 11:40 A

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Actually I do this often and 2 of the best I can recommend for this team are:

KIERAE are PRAIRIEDAWNPAM emoticon emoticon

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 309,362
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
11/17/09 10:31 A

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Happy Tuesday to you!

Your challenge today is to READ THREE SUCCESSFUL SPARK MEMBER PAGES. The link below will take you to the Success area of Sparkpeople. Read about people just like you. People that have been battling with their weight and decided to start living a healthier lifestyle.

Feel free to post any story that really touched you.

www.sparkpeople.com/community/succes
s_
stories.asp


Have a fantastic Tuesday! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 1.6 
 
0
5.5
11
16.5
22
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