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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,980
10/4/09 9:05 P

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-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


Total SparkPoints: 304,581
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
NOMORELIMITS's Photo NOMORELIMITS Posts: 3,500
10/4/09 1:42 P

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Will walk on the treadmill- it's raining here in Alabama
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If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


 Pounds lost: 17.0 
 
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HLTHYLIVNCCJ's Photo HLTHYLIVNCCJ Posts: 5,366
10/4/09 1:35 P

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Can and will do.

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


 Pounds lost: 17.0 
 
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LLTS01's Photo LLTS01 Posts: 12,316
10/4/09 12:35 P

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It's a beautiful day here today so I will comply.

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Louisa
Co-leader 40 somethings with 50-99 pounds to lose
Co-Leader of Northern Virginia Sparkers

Races in 2011
1/30/11- ING Miami Half Marathon 2:45:40
3/26/11- National Half Marathon 2:34:58
4/3/11- Cherry Blossom 10-miler
7/30/11 W&OD 10k
10/9/11 Army 10 Miler

2012
1/29/2012 ING Miami Half Marathon


For peace of mind, resign as general manager of the universe


 Pounds lost: 42.6 
 
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KIERAE's Photo KIERAE SparkPoints: (177,778)
Fitness Minutes: (194,442)
Posts: 39,372
10/4/09 12:30 P

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Happy Sunday to you!

Your challenge today is to GET OUT AND TAKE A WALK. The distance and time spent on your walk are up to you.

What are you waiting for? Get on your sneakers and GET WALKING! In my case, I am going to be scooter girl and venture out to the store with knee scooter in tow!

Have a great Sunday!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 1.6 
 
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