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  FORUM:   South Beach Fitness/Challenges
TOPIC:   Challenge 9/10/09 - Appreciation 


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IXCHEL23
IXCHEL23's Photo SparkPoints: (24,135)
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Posts: 4,283
9/10/09 9:57 P

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It's almost 10pm now and finally sitting to read my Spark mail but I'll do this great challenge tomorrow even though I'm a day late!

**~Nancy~**
Northern N.J. (EST)

"Where there's a will, there's a way"

"Our greatest glory is not in never falling, but in rising every time we fall"


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SPIRITSEEKER2
SPIRITSEEKER2's Photo Posts: 22,267
9/10/09 8:44 P

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well its night time, and I am just reading this. But I always say thank you and let people know that I appreciate all the info or help, which I seem to need a lot of these days..



Fluffy in SC

EST


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LITTLAH
LITTLAH's Photo Posts: 282
9/10/09 12:51 P

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that's very easy to do, but often forgotten


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HLTHYLIVNCCJ
HLTHYLIVNCCJ's Photo Posts: 5,366
9/10/09 12:46 P

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done!

-Cindy-
Member of Living Healthy with Insulin Resistance/Low GI Diet Team

Member of Lowering Salt Intake Team

The greatest success is the ability to rise from failure.

"All our dreams can come true, if we have the courage to pursue them. " - Walt Disney


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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (265,846)
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9/10/09 11:25 A

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I guess I'll have to leave my spider web for this one. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


204 Days since:  sitting on my butt for long periods of time
 
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DHARRIS10
DHARRIS10's Photo SparkPoints: (6,712)
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9/10/09 11:01 A

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Sounds like a great challenge!


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AFLBANDWAGON
AFLBANDWAGON's Photo SparkPoints: (21,788)
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9/10/09 10:41 A

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I'm game :), Gratitude is the fundamental to success and happiness.


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KIERAE
KIERAE's Photo SparkPoints: (177,652)
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9/10/09 10:30 A

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Happy Thursday to you!

Your challenge today is to TELL 3 PEOPLE FACE-TO-FACE THAT YOU APPRECIATE THEM. No cheating by doing this through e-mail. You need to go "out into the world" and tell 3 different people that you appreciate something they have done, or are doing.

This could be done with family, friends, co-workers, neighbors, or even strangers in the local coffee shop. So many of us finish up our day thinking that we didn't make a difference. Your job is to make sure that 3 people know that they have.

Have a fantastic Thursday!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


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