Happy Sunday to you!
Your challenge today is to SPOIL YOURSELF. You are about to head into a busy week. Take some time for yourself today and do a bit of pampering. Not sure what to do? How about:
*Sleeping in or taking a nap
*Give yourself a manicure, pedicure, or facial
*Do something special to your hair
*Look through sale ads and find something new to show off your figure (or buy one size smaller as incentive to stick to healthier eating/exercise)
*Watch a movie you enjoy
*Take a luxurious bubble bath
*Curl up with a good book
*Go out with a friend
*Play a board game that you like with your family
What ever you do, SPOIL YOU!
Have an I AM SPECIAL & DESERVE SOME PAMPERING Sunday!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
Kierae - happily maintaining since 1/2009
Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network www.myfitnesspal.com/food/diary/Kier
| current weight: 146.0