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  FORUM:   South Beach Fitness/Challenges
TOPIC:   Challenge 2/15/09 - Get A WALKING! 


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ROSIEDEE
SparkPoints: (19,543)
Fitness Minutes: (10,085)
Posts: 181
2/15/09 4:14 P

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I went walking with hubby today...2 1/2 miles in 50 minutes...pretty fast for these old legs! I have vowed to do more walking for a faster weightloss. It was a brisk day and a nice day for a walk.

Diane

Nothing tastes as good as THIN feels!


 Pounds lost: 4.1 
 
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BLACKANDI
BLACKANDI's Photo Posts: 12,575
2/15/09 3:12 P

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I walked around the mall again...today. :)



MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,065)
Fitness Minutes: (224,648)
Posts: 62,994
2/15/09 1:15 P

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It's a done deal.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


204 Days since:  sitting on my butt for long periods of time
 
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KIERAE
KIERAE's Photo SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
2/15/09 12:46 P

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Your challenge today is to GO FOR A WALK. It doesn't matter what distance you walk. The idea is to GET MOVING and have fun!

Have a wonderful Sunday! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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