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GUTBOMB's Photo GUTBOMB Posts: 1,382
3/18/08 12:20 A

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Amanda

Seize the moment, Cause tomorrow you might be dead. ~Buffy the Vampire Slayer


 current weight: 204.0 
 
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MIDLIGHT21's Photo MIDLIGHT21 Posts: 747
3/17/08 11:39 P

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Ha ha!!! You three are hilarious!

~*~ Clarissa ~*~
Diet Prog: Paleo
Workout: Any of the Beachbody programs


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KIERAE's Photo KIERAE SparkPoints: (177,652)
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3/17/08 3:09 A

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OMG wench! We were counting on you too! You make cookies for yourself darn it! What is a little sugar free cake with a file in it?

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
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ae

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 current weight: 146.0 
 
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PRAIRIEDAWNPAM's Photo PRAIRIEDAWNPAM Posts: 8,628
3/17/08 12:05 A

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Hey, you two! I certainly will NOT be aiding and abetting a couple of thieves. What a waste of perfectly good (bad) carbs. LOL

...Pam

Sparking and living a South Beach Diet lifestyle since October 15 2007!

GOALS:
-Return to my goal weight
- Complete a super-sprint triathlon
- Look good in a bikini

MY MANTRA:
"Do good, live healthy and become significant!"

CO-LEADER SOUTH BEACH DIET TEAM


 current weight: 125.0 
 
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127.5
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KIERAE's Photo KIERAE SparkPoints: (177,652)
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Posts: 39,362
3/16/08 9:44 P

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Awww shucks (crossing that one of my list) emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
GUTBOMB's Photo GUTBOMB Posts: 1,382
3/16/08 9:32 P

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ROTF...just remember I WILL NOT be your Bertha.

Amanda

Seize the moment, Cause tomorrow you might be dead. ~Buffy the Vampire Slayer


 current weight: 204.0 
 
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191.25
177.5
163.75
150
KIERAE's Photo KIERAE SparkPoints: (177,652)
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3/16/08 8:35 P

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We can call Pam to make us a sugar free cake with a file to escape! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
GUTBOMB's Photo GUTBOMB Posts: 1,382
3/16/08 5:29 P

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We will be Cellies!

Amanda

Seize the moment, Cause tomorrow you might be dead. ~Buffy the Vampire Slayer


 current weight: 204.0 
 
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KIERAE's Photo KIERAE SparkPoints: (177,652)
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3/15/08 11:31 P

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Hahaha I will be in the next cell over. Yes I have a website that is on my to do list. Large enough to host all my darn music and my pictures and blogs, etc. I just haven't gotten around to working on it. I love mucking with html and am self taught so it is slow going. Yup I am a puter geek too!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
GUTBOMB's Photo GUTBOMB Posts: 1,382
3/15/08 11:24 P

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you have a website?

My husband is a computer geek so we haven't paid for movies or music in a while. No one call the FBI on us.

Amanda

Seize the moment, Cause tomorrow you might be dead. ~Buffy the Vampire Slayer


 current weight: 204.0 
 
205
191.25
177.5
163.75
150
KIERAE's Photo KIERAE SparkPoints: (177,652)
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3/15/08 11:07 P

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I quit buying cds once I filled 4 huge books full. Considering I replaced all my albums with cassettes, and then those with cds - it was crazy making. I actually have put most of my cds on my computer in mp3 format. Now I pick up stuff on itunes (nice to only buy songs you like versus an entire album which sometimes can have some blech songs) or I find downloads/newsgroups. I keep swearing I am going to put my music on my web site and let my friends access. Much cheaper than making them cds..hehe.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
GUTBOMB's Photo GUTBOMB Posts: 1,382
3/15/08 10:58 P

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I put mine on my iPod in MP3 format. My husband gets stuff from news groups or CDs for LaLa. It is a cd trading thing.

Amanda

Seize the moment, Cause tomorrow you might be dead. ~Buffy the Vampire Slayer


 current weight: 204.0 
 
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191.25
177.5
163.75
150
PRAIRIEDAWNPAM's Photo PRAIRIEDAWNPAM Posts: 8,628
3/15/08 6:03 P

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Call me old fashioned, but I buy CDs.

I worked out to Pink's album this morning. It was perfect. She has really *itchy, empowering songs. LOL

...Pam

Sparking and living a South Beach Diet lifestyle since October 15 2007!

GOALS:
-Return to my goal weight
- Complete a super-sprint triathlon
- Look good in a bikini

MY MANTRA:
"Do good, live healthy and become significant!"

CO-LEADER SOUTH BEACH DIET TEAM


 current weight: 125.0 
 
165
152.5
140
127.5
115
MIDLIGHT21's Photo MIDLIGHT21 Posts: 747
3/15/08 3:59 P

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Where does everyone get their workout music?

~*~ Clarissa ~*~
Diet Prog: Paleo
Workout: Any of the Beachbody programs


 Pounds lost: 28.0 
 
0
29
58
87
116
KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
3/8/08 5:01 P

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I am a music fiend too and have most that you listed. I am going to have to sit down and make me a couple workout lists and then will repost. I have a hard enough time narrowing down my music lists for my 30gb ipod (it is hard when you have triple that on your hard drive). Yes I am a musicaholic!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
GUTBOMB's Photo GUTBOMB Posts: 1,382
3/6/08 1:03 P

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I have the most random music on my ipod. Everything from aerosmith,van halen, 311, linkin park to britney spears, justin timberlake and kanye west. And of course whatkind of self-respecting Jersey girl would I be without any Bon Jovi.

Amanda

Seize the moment, Cause tomorrow you might be dead. ~Buffy the Vampire Slayer


 current weight: 204.0 
 
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191.25
177.5
163.75
150
MELSBELLS's Photo MELSBELLS Posts: 352
3/6/08 10:59 A

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Pam...I'm a total music nerd...I'm in radio for a living so it's partly my job but also just a hobby for me as well. I'm totally stuck in the 80's as well...but the reason that works for me now is because new independant music takes a lot of it's influences directly from the new wave, punk and pop of the 80's. It's awesome... If you're into discovering new music while working out give it a go! phobos.apple.com/WebObjects/MZStore.
wo
a/wa/viewIMix?id=275708651








 Pounds lost: 14.4 
 
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PRAIRIEDAWNPAM's Photo PRAIRIEDAWNPAM Posts: 8,628
3/6/08 5:00 A

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Thanks Mels. I recognise INXS and New Order, but the rest...??? LOL I'm stuck in the 80s, I suppose. In fact, I have a two-disc set of 80s British tunes that I bought at Walmart for $10 in the discount bin. Its my fave for when I'm on my elliptical.

...Pam

Sparking and living a South Beach Diet lifestyle since October 15 2007!

GOALS:
-Return to my goal weight
- Complete a super-sprint triathlon
- Look good in a bikini

MY MANTRA:
"Do good, live healthy and become significant!"

CO-LEADER SOUTH BEACH DIET TEAM


 current weight: 125.0 
 
165
152.5
140
127.5
115
MELSBELLS's Photo MELSBELLS Posts: 352
3/5/08 7:14 P

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Do you have a difficult time being consistant with your workouts at the gym? Do you need some inspiration? I know I usually do. I've found my work outs are much more inspired with good music that can keep up with my cardio pace.

Music makes a big difference for me at the gym! I won't slow my pace down and I can push through those difficult moments if I have a song keeping the pace for me.

I've decided to start making a monthly Sport iMix on itunes every month. I'm a total music nerd so I'll be putting newer and older music on the mix. You can find them in the itunes store under Musichead (the month of the year) Workout iMix!

They are melsbells approved! Guarenteed to make you sweat!

Here's the Musichead March Workout iMix:

Artist / Song
Junior Boys ~ In The Morning
Herbert ~ Suddenly
M.I.A. ~ Bamboo Banga
Jamie Lidell ~ When I Come Back Around
Justice ~ Nazareth
Klaxons ~ Atlantis To Interzone
Death From Above 1979 ~ Little Girl (Masterkraft Edition)
Arcade Fire ~ Keep The Car Running
The Postal Service ~ We Will Become Silouettes
White Williams ~ New Violence
INXS ~ Don't Change
Bloc Party ~ This Modern Love (Dave P. and Adam Sparkle's Making Time remix)
New Order ~ Ceremony
These New Puritans ~ Elvis
Gnarls Barkley ~ Crazy
Beck ~ Missing (Royskopp Remix)
LCD Soundsystem ~ Someone Great
Air ~ Run
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