SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 3/8/12 4:53 P
I'm feeling icky and will get my minimum exercise in.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (165,542)
Fitness Minutes: (168,072) Posts: 38,922 3/8/12 1:41 P
gym, treadmill and walk
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae - happily maintaining since 1/2009
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 3/7/12 9:43 A
I will be working my butt off catching up on all the work that piled up yesterday.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (165,542)
Fitness Minutes: (168,072) Posts: 38,922 3/6/12 11:10 A
gym/treadmill & xbox
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae - happily maintaining since 1/2009
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 3/3/12 11:31 A
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 3/1/12 10:09 P
Walked over 6 miles.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/28/12 10:27 A
I will walk 6 miles.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (12,223)
Fitness Minutes: (4,747) Posts: 727 2/27/12 7:57 P
for 20 min for about 15 min
(¨♥ ´*•.♥~Genevieve~♥.•*´¨♥ )
May Minutes: 0
0
33.75
67.5
101.25
135
MORTICIAADDAMS
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/27/12 7:56 P
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4
Pounds lost: 5.0
0
3
6
9
12
MORTICIAADDAMS
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/26/12 7:47 P
2 long hikes
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4
Pounds lost: 5.0
0
3
6
9
12
MORTICIAADDAMS
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/22/12 12:16 P
I got an early walk in.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/21/12 11:25 P
a long hike
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
If you're not taking care of you, your not taking care of anyone. Make yourself a priority!
Celina
May Minutes: 0
0
45
90
135
180
KIERAE
SparkPoints: (165,542)
Fitness Minutes: (168,072) Posts: 38,922 2/21/12 7:30 P
gym
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae - happily maintaining since 1/2009
HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4
Pounds lost: 5.0
0
3
6
9
12
CYNDER56
Posts: 773 2/21/12 9:31 A
walk 2miles
a journey begins with one step at a time
current weight: 185.0
190
177.5
165
152.5
140
MORTICIAADDAMS
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/19/12 11:33 A
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (8,250)
Fitness Minutes: (235) Posts: 2,132 2/18/12 12:19 P
Should have gone to the gym but got lazy ,so 30 min. on the bike so far! Diane
current weight: 179.0
190
177.5
165
152.5
140
MORTICIAADDAMS
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/16/12 10:36 P
I would say I ran my butt off but I just looked and the flabby thing is still there. LOL.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (165,542)
Fitness Minutes: (168,072) Posts: 38,922 2/16/12 12:58 P
beach walk with abe for 90 minutes and hour at the gym
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae - happily maintaining since 1/2009
SparkPoints: (8,250)
Fitness Minutes: (235) Posts: 2,132 2/15/12 10:28 P
Morticia I can relate to the weary! Wasn't able to get to the gym but did get 30 min. at home on the stationary bike! Diane
current weight: 179.0
190
177.5
165
152.5
140
MORTICIAADDAMS
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/15/12 9:00 A
I was planning on getting some exercise outside today but it is raining so strength training and treadmill will have to do.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/14/12 10:34 P
I worked nonstop all day - no rest for the wicked. LOL.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/13/12 3:38 P
outdoor walking and treadmill
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (165,542)
Fitness Minutes: (168,072) Posts: 38,922 2/12/12 9:56 P
Beach walk with Abe for 90 minutes and another 60 minute walk in the neighborhood!
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae - happily maintaining since 1/2009
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/11/12 10:22 P
Hubby and I went for a really long walk. I loved it though it was freezing.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
Hit the gym for 90min. Treadmill, bicycle and strength workout 2x12reps on 10 different machines
current weight: 183.8
210
196.25
182.5
168.75
155
MORTICIAADDAMS
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/10/12 1:47 P
I did pole barn laundry - carried baskets back and forth and did a lot of walking.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (165,542)
Fitness Minutes: (168,072) Posts: 38,922 2/10/12 11:13 A
gym again...plus taking abe to the beach
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae - happily maintaining since 1/2009
SparkPoints: (212,069)
Fitness Minutes: (185,168) Posts: 55,646 2/9/12 3:21 P
Besides cursing?? LOL. I actually did a little jogging which I am not supposed to do but felt like it.
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry -My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles -The food here is terrible, and the portions are too small. - Woody Allen
SparkPoints: (165,542)
Fitness Minutes: (168,072) Posts: 38,922 2/9/12 11:43 A
gym
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie ----------------------- Kierae - happily maintaining since 1/2009
FORUM: 
TOPIC: 
for 20 min
for about 15 min
