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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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4/30/14 3:25 P

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I slept like a rock last night and it felt great. I have been so tired lately.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,992)
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4/30/14 7:45 A

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Wow, Morticia! Great!

I've been on the elliptical and treadmill, will swim and do water aerobics later. emoticon

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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4/29/14 7:35 P

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I have over 10,000 steps already.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,992)
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4/29/14 12:34 P

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I walked on the treadmill this morning. I'll be swimming laps and doing water aerobics later on.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
IWANT2DOTHIS1X's Photo IWANT2DOTHIS1X Posts: 113
4/16/14 6:30 P

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walked/jogged 2 miles

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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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4/16/14 5:47 P

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I cleaned and did laundry all day. Did some gardening.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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4/13/14 12:30 P

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it will be walking and cleaning pet cages which takes hours and lots of bending.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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4/12/14 4:30 P

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I'm going for a walk.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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4/10/14 5:33 P

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kept busy catching up on chores.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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JANICEONE1 Posts: 2,540
4/10/14 11:25 A

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just got home from cleaning Town Hall & will be going out to rake off the lawn









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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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4/9/14 9:07 A

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I will be taking a walk with my hubby.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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CONNIER64's Photo CONNIER64 Posts: 674
4/8/14 2:01 P

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Coach Nicole videos and walking emoticon emoticon

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JANICEONE1 Posts: 2,540
4/8/14 11:30 A

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cleaning the Town Hall for 2 hours.









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EDELWEISS33's Photo EDELWEISS33 Posts: 1,625
4/8/14 6:03 A

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last Monday, Ab workout, walk/jog
Tuesday Ab workout
Wednesday ab workout walk/jog
Friday, ab workout, walk/jog
Saturday, Ab workout
Sunday, ab workout/ 1 hr walk
Mon Ab workout
Tues Ab workout

 Pounds lost: 24.6 
 
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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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4/7/14 1:20 P

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I got my outdoor and indoor chores done early.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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JANICEONE1 Posts: 2,540
4/7/14 9:21 A

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getting up every couple of minutes to run to the bathroom, all night long. emoticon









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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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4/6/14 2:39 P

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Gardening.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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EDELWEISS33's Photo EDELWEISS33 Posts: 1,625
4/6/14 1:30 P

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ab workout, 4mile walk

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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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2/27/14 7:37 P

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LOL. More work for me this weekend too. Hubby and I have to clean the 6 pet cages. Very tiring.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,992)
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2/27/14 2:20 P

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I'll be doing some aerobic housework this weekend, Morticia. Digging through piles of stuff, running the laundry relay :-)

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
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2/27/14 1:51 P

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Everyone is doing the exercises I would like to do. I am doing lots of housework instead. Ugh!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,992)
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2/27/14 7:08 A

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swimming and water aerobics tonight

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
JANICEONE1 Posts: 2,540
2/27/14 5:15 A

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went to Zumba last night to warm up.









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2/26/14 11:54 A

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I wish I were headed toward the water too.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,992)
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2/26/14 11:37 A

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Swimming, stationary bike, and hi-intensity water aerobics tonight for me!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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2/26/14 11:17 A

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Oh no!! I hope you have some other source of heat.

I will be trying to get some walking in today plus the laundry done.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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JANICEONE1 Posts: 2,540
2/26/14 6:52 A

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we're going back to the Arctic freeze this week & my pellet stove crapped out on me. emoticon









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2/24/14 10:21 P

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LOL. Hopefully for something. I got my shopping and errands done today as snow is on the way again.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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JANICEONE1 Posts: 2,540
2/24/14 4:23 P

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does running around a kitchen putting food out for after a Funeral service for an hour count?









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2/23/14 3:01 P

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I am pretty tired today but hope we can start cleaning up some of the storm mess in the yard.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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JANICEONE1 Posts: 2,540
2/23/14 5:59 A

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no work out for me today, have Church then a Wake to go to,prepare food for after the Funeral tomorrow & then to work. emoticon but I did get a workout yesterday









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2/20/14 6:39 P

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emoticon

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
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MONYEE's Photo MONYEE Posts: 713
2/20/14 6:20 P

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Nice easy walk for an hour in the sunshine!

Monyee

"One of the main causes of failure is giving up what you want most for what you want now."
Jessie Ahroni

"Just keep swimming" - Dory, "Finding Nemo"


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2/20/14 2:33 P

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Thanks. I'm trying to eat more fruits and veggies.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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IWANNAGOAT's Photo IWANNAGOAT SparkPoints: (12,251)
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2/20/14 1:38 P

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Feel better!!

If you always do what you've always done, you'll always get what you've always got.

Proud member of Biggest Loser Emeralds Sizzling Summer Challenge team - Go Emerald!!


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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,992)
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2/20/14 1:27 P

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Poor Morticia! I hope you can get some rest!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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2/20/14 9:08 A

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I had a rough night with my cold. It is getting worse. I'm tired. Going to try to make some chicken soup.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,992)
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2/20/14 7:26 A

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No swim for me Wednesday, either. Terrible road conditions, so after work I was home shoveling snow again.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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2/19/14 3:30 P

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I am doing laundry and catching up on a bunch of chores indoors and outdoors. With my cold that is about it for what I feel like doing.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,992)
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2/19/14 8:09 A

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No swim for me Tuesday, but over an hour shoveling snow.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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2/18/14 5:29 P

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I did my errands and shopping with my cold.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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2/18/14 7:43 A

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I'll be shoveling more snow later. If the driving conditions aren't too bad, maybe I can get to the Y for my swim...

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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2/16/14 9:12 P

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lots and lots of walking. Dancing, qigong, yoga, swimming.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
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SCUBAGAL07's Photo SCUBAGAL07 Posts: 521
2/16/14 5:10 P

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Have not started working out yet. Going to let my body get used to the new way of eating for the next 2 weeks, then step it up a notch with a walking program. What has worked for you?

Changing me one day at a time!


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2/16/14 1:51 P

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nursing my cold/flu

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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2/14/14 3:18 P

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Watching it snow. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (38,992)
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2/14/14 2:51 P

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Shoveling lots of snow!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
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1/31/14 12:21 P

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I caught up on a lot of chores outside.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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IWANNAGOAT's Photo IWANNAGOAT SparkPoints: (12,251)
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1/31/14 11:41 A

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3 mi treadmill for me this morning :)

If you always do what you've always done, you'll always get what you've always got.

Proud member of Biggest Loser Emeralds Sizzling Summer Challenge team - Go Emerald!!


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1/31/14 11:37 A

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For exercise, I had a short walk this morning (was so happy the weather cooperated!).
I'll be swimming later, using my fins for an extra leg workout!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

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1/22/14 9:24 P

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The NWS is missing a lot of our snows too. We had one 3 days in a row they didn't predict and then another one in 2 days. I'm getting my steps in though.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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1/22/14 3:51 P

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We got a quite a bit of snow for us, maybe 10"? Luckily most of it blew out of the driveway so no shoveling for me! I got in 11,575 steps yesterday, and did 2 mi on the treadmill this morning.

If you always do what you've always done, you'll always get what you've always got.

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1/22/14 3:46 P

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I was pleasantly surprised that we didn't need to shovel snow. After a lot of crazy forecasts, we only got a dusting. The snow went south of us. Hooray for that. (I had to shovel twice over the weekend, for snow that wasn't in the forecast). It is still very cold here and slippery, so no morning walks for me yet.

Swimming, exercise bike, then water aerobics tonight.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

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1/20/14 7:09 P

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I did my shopping and errands today. Lots of walking.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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1/20/14 2:37 P

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It's so nice to have a day off work today! Cleaned the house, did 3 loads of laundry, and put in 3 miles on the treadmill. Got a pedometer and trying to get in 10000 steps a day.

If you always do what you've always done, you'll always get what you've always got.

Proud member of Biggest Loser Emeralds Sizzling Summer Challenge team - Go Emerald!!


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1/19/14 9:16 P

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I went for a hike.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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1/18/14 7:13 P

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LOL. I did that on Thursday.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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1/18/14 6:55 P

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Having been out of it for some time with whatever caused that awful rash it feels good to feel better- as I look around here though I can see that my workout tomorrow will be to scrub the house down- then I will get back to cardio and ST emoticon emoticon

~~~ Emily~~~
"If you want RESULTS they don't come for free" J.M.
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12/15/13 1:20 P

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still doing "adapted P.E." but it is working.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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12/8/13 1:34 P

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gentle exercise. My back is improving but I must be careful.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
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12/8/13 12:28 P

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45 min. walk

~~~ Emily~~~
"If you want RESULTS they don't come for free" J.M.
Sizzling Summer Slimdown 2014 BLC Go Turquoise Titans!
IW-6/13: 174.2
FW-8/22:


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10/11/13 10:20 P

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walking.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,625
10/11/13 5:54 A

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zumba

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8/18/13 9:27 P

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walking

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,625
8/13/13 3:24 P

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lawn mowing 1.5 hrs.
belly dancing 40 mins.

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6/30/13 11:04 A

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Trying to sleep!! Didn't go well. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/26/13 9:51 A

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I will be catching up on a lot of work today.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,625
6/26/13 9:22 A

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abs workout

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6/20/13 10:31 P

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walked/ran 3.8 miles.
Cindi

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6/20/13 9:39 P

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rested a lot.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/20/13 9:31 P

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walked around the block.

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6/19/13 2:59 P

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Catching up on tons of housework.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,625
6/19/13 8:32 A

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sparkpeople abs video

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6/18/13 9:48 P

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Trying to get my chores down with a back injury.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
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EDELWEISS33's Photo EDELWEISS33 Posts: 1,625
6/18/13 3:45 P

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30 rowing and 30 swimming

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6/18/13 3:39 P

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30 minutes of the bike and 10 on the elliptical :)

Hugs and Prayers, frgiven
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6/15/13 10:18 A

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I will be walking a lot and working a lot.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,625
6/15/13 9:30 A

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workout steadily improving. nutrition high in carbs and calories. "
:{ I don't get it.

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6/14/13 8:36 P

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I did a lot of housework and went for a short walk outside.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,625
6/13/13 8:03 A

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just started up. 2 weeks now!

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6/9/13 10:49 A

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I love the water too. I can't imagine not living near water or where it is rationed.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/8/13 10:33 P

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Swimming...30 minutes yesterday and today...forecast is clear all next week...summertime!...my gills are happy..nickname to many of my long time friends is suefish:)...just point me towards some water!

Sue

Never trade what you want at the moment for what you WANT MOST!!!

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6/5/13 10:05 P

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I can't wait!! LOL. I have been wanting to go to bed all day.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/5/13 6:09 P

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emoticon

Been there, done that a couple of times Morticia!

Sleep well tonight my friend! emoticon

If you see a turtle sitting on top of a fencepost, you know he had help getting there. ~ John Maxwell

¸.·*´¨) ¸.·*¨) ¸.·*¨)
(¸. ~ brenda . ~´¨)
(¸.·´~ (¸.·* ~ (¸.·*


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6/5/13 4:49 P

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Thanks. I'm worn out. Ready for bed at 3:30. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/5/13 4:00 P

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WTG Morticia! Good job!

If you see a turtle sitting on top of a fencepost, you know he had help getting there. ~ John Maxwell

¸.·*´¨) ¸.·*¨) ¸.·*¨)
(¸. ~ brenda . ~´¨)
(¸.·´~ (¸.·* ~ (¸.·*


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6/5/13 3:22 P

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I did shopping and errands all day. Did lots of walking and carrying a truck full of groceries up the stairs.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/5/13 12:04 P

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My workout yesterday was doing only 1 loop at the mall. 3/4 mile and 1,500 steps.

If you see a turtle sitting on top of a fencepost, you know he had help getting there. ~ John Maxwell

¸.·*´¨) ¸.·*¨) ¸.·*¨)
(¸. ~ brenda . ~´¨)
(¸.·´~ (¸.·* ~ (¸.·*


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6/4/13 9:06 P

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I worked continuously all day so I don't need a workout today. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/4/13 7:17 P

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Did a loop around the mall today after going to the dentist's office, and to the Verizon off where I had hubby's cell phone disconnect without an early termination fee, thank you Jesus. (I took the death certificate in with me.) I am hoping to take a long walk in the neighborhood before too long.


If you see a turtle sitting on top of a fencepost, you know he had help getting there. ~ John Maxwell

¸.·*´¨) ¸.·*¨) ¸.·*¨)
(¸. ~ brenda . ~´¨)
(¸.·´~ (¸.·* ~ (¸.·*


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6/1/13 8:12 P

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We tried walking outside but were covered in ticks.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/1/13 4:36 P

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I walked inside the local mall today with my friend Rita. Rita likes to walk inside the mall.

Normally I walk outside when the weather is permitting. But it is a hot 90 degrees and I haven't been able to walk in this type of weather, even late at night it hasn't cooled down enough to do so; especially the last two days.

We did 6 loops around the entire perimeter of the mall. According to Rita 4 loops = 3 miles.
It took us 90 minutes to do it. She is much faster but since I am recovering and just starting out, doing a mile/20 minutes is pretty good for me considering. And it was a total of 4.5 miles, equaling out to 9,000 steps for me today.

Edited by: BLAZINGSWORD at: 6/1/2013 (16:37)
If you see a turtle sitting on top of a fencepost, you know he had help getting there. ~ John Maxwell

¸.·*´¨) ¸.·*¨) ¸.·*¨)
(¸. ~ brenda . ~´¨)
(¸.·´~ (¸.·* ~ (¸.·*


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5/29/13 9:27 P

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I cleaned my kitchen all day and still am not done.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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5/29/13 9:13 P

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I walked 1.6 miles in the neighborhood in 30 minutes and burned 132 calories.
This was my big loop around the neighborhood.

Can I hope to get 10 miles done in one week? It's doable. If I do one large loop everyday for 7 days it will give me 11.2 miles.

Edited by: BLAZINGSWORD at: 5/29/2013 (21:15)
If you see a turtle sitting on top of a fencepost, you know he had help getting there. ~ John Maxwell

¸.·*´¨) ¸.·*¨) ¸.·*¨)
(¸. ~ brenda . ~´¨)
(¸.·´~ (¸.·* ~ (¸.·*


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MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (282,669)
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1/4/13 8:44 A

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Fantastic!!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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