Author: Sorting Last Post on Top ↓ Message:
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
10/1/17 3:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
worked outside some.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/25/17 8:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
I can start a thread if you would prefer it that way. I know some people don't go to the wall much. I will be getting lots of steps in working all day.

Edited by: MORTICIAADDAMS at: 9/25/2017 (08:41)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/25/17 7:01 A

My SparkPage
Send Private Message
Reply
oaky- 9/24- 20 min walk



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/24/17 4:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
We just usually post the points on the team wall.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/24/17 3:17 P

My SparkPage
Send Private Message
Reply
9/23- I ended up with 22 min exercise



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/23/17 2:31 P

My SparkPage
Send Private Message
Reply
today- 10 min mowing the lawn, is there a thread for the team points??? I got 20 pts for the team



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/23/17 12:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Excellent. I have yet to do much today. Must fix brunch soon. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/23/17 7:30 A

My SparkPage
Send Private Message
Reply
I went for a 10 min walk before work and ended up with 55 min exercise- 15,367 steps



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/22/17 8:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
Some people have no manners. I am getting my minimum steps in.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/22/17 6:43 A

My SparkPage
Send Private Message
Reply
LOL- I was calling him something worse, 9/21- 16 min walking at work



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/21/17 7:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Oh my gosh, the man was an insensitive brat!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/21/17 7:30 P

My SparkPage
Send Private Message
Reply
9/20- only had 12 min exercise, but it was a travel day so I did better than I thought I would, got home around 1:30-2 pm and we had to get food for the Men's County meeting at the Legion. I ordered pizza and one of the ladies make these little cupcake things. I asked if any of the guys wanted coffee, only one stinker wanted coffee, so I made a small pot and of course he wanted cream and sugar. We had some of the little mini moos but were bad, so when I brought him out his coffee I told him I didn't have any cream and he was saying "what kind of place is this?" I was polite but wanted to throw the cup at him..



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/20/17 7:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Good job. I have around 6000 so far.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/20/17 6:02 P

My SparkPage
Send Private Message
Reply
9/19- ended up with 15,572 steps and 144 exercise min.



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/19/17 5:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Great steps again!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/19/17 4:41 P

My SparkPage
Send Private Message
Reply
So far today 11385 steps , went to Providence town



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/19/17 8:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
Fantastic steps. You are doing great!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/18/17 7:36 P

My SparkPage
Send Private Message
Reply
Had 14'000 steps today went to Nantucket



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/18/17 8:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
That is fantastic. I will be doing laundry and cleaning today.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/18/17 6:49 A

My SparkPage
Send Private Message
Reply
Not sure but I think I had 9400 steps yesterday walking around Cape Cod



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/17/17 4:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
Still resting my my knee.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/16/17 7:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Not much.Trying to rest my knee.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/16/17 6:36 P

My SparkPage
Send Private Message
Reply
9/15- 56 min walk



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/15/17 10:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Don't know - it will depend on my knee.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/15/17 6:58 A

My SparkPage
Send Private Message
Reply
9/14- 15 min walking at work



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/14/17 11:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
It's hubby's birthday so I am not sure what I will be doing. I assume some walking.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/14/17 10:30 A

My SparkPage
Send Private Message
Reply
9/13- 14 min walk



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/13/17 11:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
The same as yesterday.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/13/17 10:42 A

My SparkPage
Send Private Message
Reply
9/12- 10 min walk



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/11/17 9:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
I will be doing housework and a little walking.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/11/17 7:25 A

My SparkPage
Send Private Message
Reply
9/10- 20 min walk



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/10/17 3:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
Taking it easy today.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/8/17 7:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'm thinking I will catch up on some house work today. Think about starting to get my vaccines started I need to get.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/8/17 7:11 A

My SparkPage
Send Private Message
Reply
9/6-41 min & 9/7- 35 min



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/6/17 8:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
Even with all of that work yesterday I didn't get my steps in so I will work on that today.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/6/17 7:00 A

My SparkPage
Send Private Message
Reply
9/5- had 30 min just all day activity



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/5/17 6:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
I did laundry, cleaned the bathroom, vacuumed, cleaned the kitchen

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/5/17 6:23 P

My SparkPage
Send Private Message
Reply
9/4- 23 min doing the trim work with a push mower then mowed the lawn with the riding mower



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/4/17 11:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
That is pretty good for the circumstances.

I will be taking care of Runtster.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
9/4/17 6:15 A

My SparkPage
Send Private Message
Reply
9/3- not much, we do a lot of sitting at the Conference- did do a couple of laps around the room when we took a 15 min. break, did manage to get 11 min. of exercise min. in



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
9/3/17 3:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Not much. Still nursing the bad leg.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
8/28/17 6:52 P

My SparkPage
Send Private Message
Reply
1/2 hour of Zumba tonight



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
8/28/17 12:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
laundry and housework

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
8/22/17 2:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Laundry and housework.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
8/22/17 10:53 A

My SparkPage
Send Private Message
Reply
8/21- hour of Zumba and today- 22 min. walking at work



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
8/21/17 9:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walked through Sam's. Sweated outside watching the eclipse.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
8/21/17 6:48 A

My SparkPage
Send Private Message
Reply
8/20- did 40 min. walking



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
8/20/17 8:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Weird! I did some cleaning today.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
JANICEONE1's Photo JANICEONE1 Posts: 23,816
8/20/17 7:37 A

My SparkPage
Send Private Message
Reply
my tracker is whacked out- thurs I had 18,944 steps and no exercise minutes, even though I walked at work purposely for 15 consecutive min., then yesterday when I went to the dashboard and put in my info, it gave me 13,720 steps which I had but 424 min. which is what I had for all day activity, not exercise min.something weird going on



DIET-Did I Eat That





Habit-breakers=Weaners





 October Minutes: 517
 
0
48.75
97.5
146.25
195
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
8/13/17 3:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
running to the bathroom.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
8/6/17 2:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
yard work, housework

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
7/30/17 6:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
yard work

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
7/25/17 11:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
Walking.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
VEGGIEPAT's Photo VEGGIEPAT Posts: 6,261
7/25/17 11:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
walked 10 minutes with Jessica Smith on youtube. emoticon

Pat
A&I October BSG Ghostly Gals


 current weight: 214.0 
 
240
225
210
195
180
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
7/23/17 3:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
Doing a lot of batch cooking.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
7/16/17 7:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Outdoor chores today.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
7/12/17 12:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Sounds great. I will be walking a lot.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MKERN500's Photo MKERN500 SparkPoints: (22,858)
Fitness Minutes: (45,992)
Posts: 422
7/12/17 11:52 A

My SparkPage
Send Private Message
Reply
Heading to spin class tonight! emoticon

---------------------
~ Melissa K. Barker, CMT

2012" Warrior Dash
2009: Revlon Run/Walk for Women 5K
2006 & 2007: JP Morgan Chase 5K



 Pounds lost: 10.0 
 
0
4.5
9
13.5
18
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
7/9/17 5:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
Taking care of a post op chinchilla. LOL. Cleaning and cooking.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
7/3/17 4:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
I will be cooking a lot and that is about it.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/30/17 1:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
That sounds great!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/30/17 1:09 P

My SparkPage
Send Private Message
Reply
Did ten minutes of PT.

Plan to do recumbent bike and a dog walk, too.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/30/17 8:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
My workout will be getting my minimum steps in. I don't feel like it.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
VEGGIEPAT's Photo VEGGIEPAT Posts: 6,261
6/30/17 12:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
I walked 15 minutes with Leslie Sansone on youtube. emoticon

Pat
A&I October BSG Ghostly Gals


 current weight: 214.0 
 
240
225
210
195
180
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/25/17 8:38 P

My SparkPage
Send Private Message
Reply
Thanks to a great PT! I can't believe I found a good one the first time!

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/25/17 7:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
You did great!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/25/17 7:12 P

My SparkPage
Send Private Message
Reply
Yay!

Today, I walked the pooches and did my PT upper and lower, and my reclining bike.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/25/17 2:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm getting my steps in.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/19/17 11:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
I wonder what exercises they would recommend for me.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/19/17 11:30 A

My SparkPage
Send Private Message
Reply
I did my PT. The PT is very gentle with my old bones, and gave me some easier exercises to do at home. I will be under his direction for four weeks and perhaps longer.

He says my glutes are very weak but strength training will help my pain. Yay!

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/19/17 10:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
I will be doing laundry, vacuuming, cleaning.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/19/17 12:29 A

My SparkPage
Send Private Message
Reply
I did my home PT, and then self massaged my left leg. It helps a bit with the pain.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/18/17 2:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
I will be doing some gardening.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/17/17 5:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
Sounds like you are taking good care of your sister and she is thriving. Good job with the A1C.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/17/17 4:22 P

My SparkPage
Send Private Message
Reply
For lunch I did homemade chicken salad with sweet onions, sliced red grapes, chives, dillweed, white pepper and a little salt. The dressing was mayo mixed with plain kefir. I had mine over a sliced tomato and sis had hers over toasted sourdough bread.

Sis used to have an A1C of 6.4. Now it is 5.3! She is eating my good food...lol! I have to remind her to eat carbs as her blood sugar goes too low. She is still on a lower carb diet though.

Yesterday, I fixed her a boxed gluten free spice cake, and added raisins and chopped walnuts. She needed a little extra nourishing, and definitely equates love with food even though she doesn't have an eating problem. She was soo happy I fixed it!

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/17/17 3:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
The soup sounds delicious.

I cleaned pet cages and made brunch and have not done much else.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/17/17 3:22 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Today, I am walking around in the house some and doing small chores. Low spoon day for me.

We have leftover chicken from the crock pot. I will do another Asian inspire soup. Lots of fresh veggies, with onion, garlic, chicken broth. I leave the carbs out of it but can cook noodles on the side for sis. I put in either garlic chili sauce, Vietnamese hot sauce, or Korean hot bean paste depending on the flavor I want.

I always put in white pepper and a little bit of salt. It tastes so good sometimes I put in no hot sauce.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/16/17 6:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
Love your big plans. LOL. My big plans will be to take a bath. No animals to bathe, thank goodness. Bathing my plus size body is enough bathing for me for today.

Larry is saving you a special place in Heaven that you earned. You were wonderful to him.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/16/17 2:11 P

My SparkPage
Send Private Message
Reply
emoticon

I made a cake and Asian inspired shrimp soup today. At least I was standing up. lol

My big plans are to take a shower and perhaps bathe daisy, too. My mobile groomer is not returning my calls. I hope he is okay. At least he was around for Larry. He was very good with Larry, and I know the pooch felt a little better staying clean and trimmed.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/16/17 10:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
I have some chores to do too but feel wimpy today. Not in a positive frame of mind. I am looking forward to the weekend. I feel achy too. I wonder what is up as everyone right now seems to have challenges.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/16/17 10:21 A

My SparkPage
Send Private Message
Reply
Woot!

I will sneak up on some chores today, as I have the all over body aches again.

Yesterday, I climbed two flights of stairs.

Monday, I start the real PT. :)

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/15/17 9:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
Life is a challenge lately for sure. I did get groceries today and some errands done.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/15/17 1:23 A

My SparkPage
Send Private Message
Reply
Today, I climbed the stairs three times and did some laundry.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/15/17 1:22 A

My SparkPage
Send Private Message
Reply
It is common to sleep a lot after losses. emoticon So sorry to hear of your dad passing, too.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/13/17 7:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
It might be the same reason I want to sleep so much due to the death of Porkie and later my dad recently. Our bodies might need time to heal.

Edited by: MORTICIAADDAMS at: 6/14/2017 (08:07)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/13/17 7:05 P

My SparkPage
Send Private Message
Reply
It usually means I am getting sick. Either that, or I just need rest after intensive care for Larry.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/13/17 6:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
I seem to need a lot of sleep lately which is weird for me.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/13/17 4:10 P

My SparkPage
Send Private Message
Reply
Good to hear.

I spent today in bed. Storms are coming or I'd still be asleep.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/13/17 3:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
Today is a whole better with my neck and back. And I slept better last night. I'm tired of something being wrong all the time.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,465)
Fitness Minutes: (29,208)
Posts: 10,520
6/12/17 10:12 P

My SparkPage
Send Private Message
Reply
Getting older is not for sissies! Sorry you are in pain. emoticon

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
345
315
285
255
225
MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 85,456
6/12/17 7:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
vacuumed, cleaned the bathroom, did 3 loads of laundry, cooked 3 meals, ran the dishwasher and made a jar of salad dressing. I was ready for bed at 5 pm with my neck and back the way they are.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 
497,380 SparkPoints
Page: 1 of (24)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other South Beach Diet (Lifestyle!) South Beach Fitness/Challenges Posts

Topics: Last Post:
Restart Phase I 12/23/2016 11:33:53 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3992x318x12563785

Review our Community Guidelines