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KATCHNFLAK's Photo KATCHNFLAK SparkPoints: (1,787)
Fitness Minutes: (381)
Posts: 20
3/11/13 6:32 P

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March
1-FLU
2-FLU
3-FLU
4-BACK TO WORK
5-15
6-15
7-15
8-15
9-90
10-30
11- REST emoticon
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
Total cardio minutes for March - _____


ON MY WAY TO A NEW ME!!!


 Pounds lost: 19.0 
 
0
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SLEDENS's Photo SLEDENS Posts: 202
3/8/13 11:52 A

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March
1- 30 min
2- 45 min
3- rest day
4- 45 min
5- 15 min ( wasnt feeling too hot)
6- 45 min
7- 45 min
8- 45 min
9- 45 min
10- 0
11- 45 min
12- 40 min
13- 45 min
14- 45 min
15- 45 min
16- 45 min
17- 45 min
18- 45 min
19- 30 min
20- 120 min
21- 55 min
22- 100 min
23- 180 min
24- 60 min
25- 20 min
26- 45 min
27- 45 min
28- 55 min
29- 60 min
30- 60 min
31- 60 min
Total cardio minutes for March - _1560 min____

Edited by: SLEDENS at: 4/1/2013 (10:20)
 current weight: 283.0 
 
283
274.75
266.5
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250
TRICIAE2's Photo TRICIAE2 SparkPoints: (24,325)
Fitness Minutes: (21,654)
Posts: 184
3/8/13 10:12 A

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March
1-76
2- rest
3- 75
4- 60
5- rest
6- bad work day, work hogged all my time!
7- 70
8- 80
9- rest
10- rest
11- 60
12- 65
13- 60
14- 45
15- rest
16- 80
17- rest
18- 15
19- 65
20- rest
21- 60
22- 60
23- rest
24- rest
25- 65
26- 65
27- 45
28- 65
29- rest
30- rest
31- 100
Total cardio minutes for March - 1211

Edited by: TRICIAE2 at: 4/1/2013 (10:57)
 current weight: 170.0 
 
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GMO_JEN's Photo GMO_JEN Posts: 3,272
3/7/13 5:44 P

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March
1-bad day, 0
2- travel
3- travel
4- 30 minutes circut training
5- travel
6- 40 minutes stational bike (70 together)
7- 25 minute walk
8- Does Yoga count? 25 minutes
9- 30 minutes walking, 17 minutes elliptical
10- 30 minute walk
11- 20 minute stair stepper
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
Total cardio minutes for March - _____


Edited by: GMO_JEN at: 3/13/2013 (20:27)





 current weight: 202.0 
 
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185
172.5
160
ND2BME's Photo ND2BME Posts: 580
3/7/13 4:37 P

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March
1-0 Sick
2-0
3-0
4-0 Getting better
5-0
6-0
7-0 Going to need a lot of catching up.
8-0
9-60
10-60
11-
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
Total cardio minutes for March - _____



Edited by: ND2BME at: 3/11/2013 (18:38)
"Never say the sky is the limit. THERE ARE FOOTPRINTS ON THE MOON."
-Unknown

"Don't follow your dreams. Chase them"
-Unknown

"Don't give up. Keep pushing against those mountains. They will give up before you do!!!"

" The difference between who I am and who I want to be is separated by only my actions and words"

"GO DO SOMETHING THAT MAKES YOU SWEAT!!!"


 November Minutes: 0
 
0
250
500
750
1000
CATHYGETSFIT's Photo CATHYGETSFIT Posts: 8,022
3/4/13 7:45 P

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March
1- 93
2- 60
3- 35
4-65
5-50
6-0
7-105
8-110
9-105
10-0
11-0
12-0
13-0
14-28
15-35
16-0
17-0
18-40
19-0
20-40
21-20
22-40
23-53
24-0
25-0
26-40
27-0
28-40
29-38
30-40
31- 47
Total cardio minutes for March -1084


Edited by: CATHYGETSFIT at: 4/1/2013 (15:37)
Cathy (Central Time Zone)
A&I BSG Turkey Trotters team

"Don't Let School Get in the Way of Your Education." - Mark Twain

Aspire & Inspire team co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


 Pounds lost: 47.4 
 
0
15.5
31
46.5
62
ROAMINGNOME's Photo ROAMINGNOME Posts: 58
3/3/13 9:45 A

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March
1-30
2-0
3-30
4-60
5-35
6-70
7-REST
8-35
9-REST
10-35
11-102 emoticon
12-60
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
Total cardio minutes for March - _____

Edited by: ROAMINGNOME at: 3/13/2013 (08:48)
Be the change you wish to see in the world.


 current weight: 246.0 
 
260
236.25
212.5
188.75
165
STUFFANFLUFF's Photo STUFFANFLUFF Posts: 621
3/2/13 10:08 P

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March
1-0
2-35
3-45
4-55
5-60
6-30
7-15
8-0
9-45
10-45
11-60
12-50
13-30
14-0
15-0
16-15
17-30
18-30
19-45
20-20
21-20
22-0
23-0
24-0
25-35
26-60
27-20
28-0
29-0
30-0
31-40
Total cardio minutes for March - _____

Edited by: STUFFANFLUFF at: 4/2/2013 (18:39)
Erin





 Pounds lost: 44.0 
 
0
25
50
75
100
BLUEYUREI's Photo BLUEYUREI Posts: 167
3/2/13 9:35 P

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I hope it's not to late to join this challenge.

March
1-0
2-0
3-20
4-15
5-15
6-0
7-35
8-0
9-0
10-30
11-
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
Total cardio minutes for March - _____


Edited by: BLUEYUREI at: 3/10/2013 (15:56)
The tongue has no bones but is strong enough to break a heart, be careful with your words.


 current weight: 258.0 
 
260
232.5
205
177.5
150
SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ SparkPoints: (86,894)
Fitness Minutes: (26,185)
Posts: 5,075
3/2/13 5:43 P

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March
1- 0
2- 0 emoticon
3- 0
4- 60
5-30
6-0
7-30
8-30
9-60
10-60
11-90
12-0
13-60
14-120
15-0
16-0
17-120
18-0
19-0
20-90
21-0
22-0
23-0
24-0
25-60
26-sick
27-sick
28-sick
29-sick
30- sick
31- sick
Total cardio minutes for March - 810


Edited by: SEASONS_CHANGE_ at: 3/30/2013 (10:56)
"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly


experiencelifemag.com


 current weight: 185.0 
 
240
223.75
207.5
191.25
175
OHANAMAMA's Photo OHANAMAMA SparkPoints: (107,083)
Fitness Minutes: (18,467)
Posts: 21,197
3/2/13 10:06 A

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emoticon team!

Edited by: OHANAMAMA at: 4/3/2013 (20:13)
~~~ Renee' ~~~ Hula Girl at Heart ~~~
Casual Traveler - Central Time (AR, USA)

"Follow your inner moonlight, don't hide the madness." Allen Ginsberg


1 Days until:  Thanksgiving
 
50
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25
12
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ALOHACYL's Photo ALOHACYL Posts: 4,676
3/1/13 11:12 A

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March
1- 30 Minutes/ emoticon
2- 00
3- 15 Minutes/ emoticon
4- 00
5- 20 Minutes/ emoticon
6- 30 Minutes/ emoticon
7- 30 Minutes/ emoticon
8- Off
9- 20 Minutes Free Weights
10- 30 Minutes Stationary Bike
11- Off
12- 30 Walking
13- 30 Minutes
14- Off
15- 30 Minutes Stationary Bike
16- 30 Minutes Stationary Bike
17- Off
18- Off
19- 30 Minutes Walking
20- 30 Minutes Stationary Bike
21- Off
22- 30 Minutes Stationary Bike
23- Off
24- Off
25- Off
26- 20 Minutes Walk
27- 30 Minutes Stationary Bike
28- Off
29- 30 Minutes Stationary Bike
30- 60 Minutes Walking & Shopping
31-
Total cardio minutes for March - _____


Edited by: ALOHACYL at: 3/30/2013 (20:46)
You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


 Pounds lost: 26.0 
 
0
14
28
42
56
FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 2,969
3/1/13 10:06 A

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Please only post once and then edit that post as you need to record minutes.


March
1- 30 minutes
2- 30 minutes
3- 30 minutes
4- Rest day
5- 40 minutes emoticon
6- 30 minutes
7- 35 minutes
8- Rest day
9- 45 minutes
10- 45 minutes
11- 30 minutes
12- 40 minutes
13- 30 minutes
14- 30 minutes emoticon
15- Rest day emoticon
16- 75 minutes
17- 30 minutes emoticon
18- Rest day :)
19- 45 minutes
20- 30 minutes
21- 45 minutes
22- 30 minutes
23- Rest day
24- (is hiking cardio?) 210 minutes hiking 7.5 mile Devils Chair
25- Rest day
26- 30 minutes
27- 30 minutes
28- 30 minutes
29- 38 minutes
30- 30 minutes
31- Rest day
Total cardio minutes for March - 968 minutes



Edited by: FREDSEVOLUTION at: 3/31/2013 (16:16)
 November Minutes: 443
 
0
150
300
450
600
BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
2/28/13 9:04 P

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March
1- 10min + 12min
2- planned day off
3-12
4-10
5- 11
6- 120 min of cardio/sweaty yard work
7- 12 min
8- planned day off
9- 10 min
10- 12min walk
11- 60min yard work
12- 65 min yard work
13- 11min
14- 8 min
15- 11 min
16- 3 min
17- 0
18- 0
19- 0
20- 0
21- 0
22- 0
23- 20min
24- 0
25-
26-
27-
28-
29-
30-
31-
Total cardio minutes for March - 345

Edited by: BESTMEPOSSIBLE at: 3/25/2013 (02:38)
~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


 current weight: 276.2 
 
297
285.25
273.5
261.75
250
JUSTME29's Photo JUSTME29 Posts: 3,368
2/28/13 8:40 P

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March
1-0
2-0
3-74
4-20 (94)
5-0
6-20 (114)
7-20 (134)
8-0
9- 0
10- 32 (166)
11-20 (186)
12-20 (206)
13-20 (226)
14-0
15-30 (256)
16-0
17-42
18-102 (400)
19-0
20-90 (490)
21-30 (520)
22-0
23-0
24-54 (574)
25-20 (594)
26-25 (619)
27-20 (639)
28-20 (659)
29-0
30-10 (669)
31-56 (725)
Total cardio minutes for March - 725

Edited by: JUSTME29 at: 4/1/2013 (09:05)
I'm looking for my inner athlete, but I'm afraid I may have eaten her. If I'm very quiet I can hear her screams of terror.



My time zone is MDT


 current weight: 245.8 
 
245.8
221.35
196.9
172.45
148
BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (126,665)
Fitness Minutes: (92,783)
Posts: 9,434
2/28/13 7:00 P

Community Team Member

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Please only post once and then edit that post as you need to record minutes.


March
1- 64
2- 129
3- 78
4- 114
5- 140
6- 76
7- 128
8-
9-
10-
11-
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
Total cardio minutes for March - _____

Edited by: BIGPAWSUP at: 3/8/2013 (11:04)
Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


 current weight: 158.4 
 
161
153.25
145.5
137.75
130
LIBRA73's Photo LIBRA73 SparkPoints: (109,086)
Fitness Minutes: (88,421)
Posts: 11,002
2/28/13 6:53 P

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March
1- 65
2-40
3-0
4-30
5-40
6-0
7-60
8-45
9-
10-
11-45
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
Total cardio minutes for March - _____


Woohoo~

Edited by: LIBRA73 at: 3/12/2013 (07:05)

"I never drink....wine." Dracula, 1931

"We all go a little mad, sometimes!"

"Hello, Sydney..."

"I'll get you my pretty, and your little dog too!"



 Pounds lost: 16.7 
 
0
13.75
27.5
41.25
55
SIEGRID's Photo SIEGRID SparkPoints: (140,512)
Fitness Minutes: (146,746)
Posts: 8,625
2/28/13 6:46 P

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Please only post once and then edit that post as you need to record minutes.


March
1- 195 min.
2- 90 min.
3- 210 min.
4- 180 min.
5- 180 min.
6- 270 min.
7- 210 min.
8- 120 min.
9- 135 min.
10- 90 min.
11- 120 min
12- 90 min.
13- 150 min.
14- 180 min.
15- 210 min
16- 150 min.
17- 150 min.
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
Total cardio minutes for March - _____

Hey, this is the first time I have ever copied and pasted something, I'm proud of myself!!!!



Edited by: SIEGRID at: 3/17/2013 (20:04)
It's not who you think you are that holds you back...it's who you think you're not...
anonymous

Treat the Earth well.
It was not given to you by your parents. It was loaned to you by your children.
Kenyan proverb

Within the darkest moments hope still exists.
(heard on CBC Canada during Olympic (coverage)


 current weight: 141.0 
 
192
179.25
166.5
153.75
141
OHANAMAMA's Photo OHANAMAMA SparkPoints: (107,083)
Fitness Minutes: (18,467)
Posts: 21,197
2/28/13 6:40 P

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Are you ready for the Zombie Attack?!?
Remember the first rule of Zombieland? CARDIO!!
Let's rock it!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

This month we are gonna be focused on the cardio minutes.
What I want y'all to do is to copy and paste the "template" below and then each day you do your cardio you record your minutes. Easy 'nuff! At the end of the month just add them all up.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Please only post once and then edit that post as you need to record minutes.


March
1-
2-
3-
4-
5-
6-
7-
8-
9-
10-
11-
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
Total cardio minutes for March - _____

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~~ Renee' ~~~ Hula Girl at Heart ~~~
Casual Traveler - Central Time (AR, USA)

"Follow your inner moonlight, don't hide the madness." Allen Ginsberg


1 Days until:  Thanksgiving
 
50
37
25
12
0
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