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2/9/10 1:28 P

I...actually don't remember, LOL! I think 2.

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2/9/10 9:09 A

5

Hi Barbie!! How was your trip????????

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2/9/10 6:26 A

3.

Not back mentaly yet!
I miss you all

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2/8/10 6:19 P

I'm back to 2, LOL!

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2/8/10 10:15 A

I'm rockin the 5 today!!

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2/6/10 12:23 P

WORD on the double digits, lol! I gotz a three this morning. :)

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2/6/10 9:01 A

5 for me.

I am the same way Renee .... haven't seen double digits on the wheel since before Christmas. They must cycle in and out!!

When does Barbie get back??

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2/5/10 5:44 P

2

and I've been having all low numbers on my wheel! I haven't seen a 10 let alone a 20 in weeks! I remember getting 20 3 days in a row once... long long ago.

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2/5/10 12:01 P

I got a 3, lol! Wooooooooooooo I remember the good old days when I used to get 5, LOL!

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2/5/10 9:37 A

3 for me!

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2/4/10 2:47 P

1

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2/4/10 2:13 P

LOL silly streaks! I broke my 2 streak, got a three, wooooooooooooooo!

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2/4/10 11:02 A

2 today. Better than the streak of 1's!!

Happy Thursday!!

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2/3/10 8:19 P

3 today, broke my streak. I think I got a 1 like 3 days in a row!

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2/3/10 9:49 A

1 for me too ... we are streaking! LOL!!!

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2/2/10 11:31 A

1

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2/2/10 10:25 A

2

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2/2/10 9:23 A

5 for me today!

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2/1/10 3:31 P

WOOHOO Taso!!

4 for me today -- there was a 20 on my wheel but I didn't come anywhere near it!

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2/1/10 7:43 A

On a 2 streak now!

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1/31/10 8:09 P

2! I finally broke my 1 streak! XD

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1/29/10 9:26 A

3 for me too!!

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1/29/10 6:20 A

3.


I just weighed in and down 8 lbs for the month! BYE!!!! See ya in a week plus.

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1/28/10 11:07 A

5 for me today.

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1/28/10 9:06 A

a whopping 2 today ... at least it's not a 1 .... LOL

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1/27/10 11:01 A

4 for me!

With all the posts it looks like I haven't posted in DAYS and DAYS!

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1/27/10 8:53 A

I got...a 1. LMAO! Hey man, when I start a streak, I do it RIGHT!! XD

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1/27/10 7:05 A

Oh, you ladies almost had to pay up! I got a 2 today, but it was right next to a 20.


Barbie, I hope you have a marvelous time. Wish I were going with you. LOL

Have a great Wednesday, Spin Sisters.

Ghost Hunters International is on tonight. Wooohoooo!

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1/26/10 11:12 P

3.
thought I'd pop in.. go go go. this quick planning is making me crazy!
good to see everyone working out! move it to lose it!

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1/26/10 3:07 P

I got a 4 again today. I don't think 2 days in a row constitutes a streak, though...just dumb luck! LOL

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1/26/10 10:37 A

It's like you're trying to make me cry! LOL!

I got a 1 today. Again. Hey a streak is a streak right?? Better than a streak of zeroes, hahahahahaha!

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1/26/10 9:28 A

5 today.

Janet -- sounds like you are liking the Wii workouts! My sister has one and I am thinking of getting her a new game for Easter. Thanks for the review!! Hope you aren't too sore today!

Taso -- streaks are good .... when they are 20's!! LOL.

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1/25/10 12:19 P

I'm on a 1 streak it seems! Just when I think I'm gonna get tha 10...TEASE! LOL!

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1/25/10 11:58 A

I spun this morning at home. Now I'm at work and don't remember what I got. I think it was a 4. Yeah...I should have written it down, I guess.

NG, I spent about 35 minutes with the Golds' Gym Cardio workout yesterday and I'm still in "training" mode - learning and practicing the various punches, evasive moves, and footwork. I didn't really think I did all that much, but the fronts of my thighs were a little sore by afternoon and so were my biceps and triceps.

I didn't get time to play with it this morning, but I'm planning on giving it a shot after I get home from work and before I fix our dinner. It should be interesting to see how my muscles feel tomorrow morning.

I started out with WiiFitPlus. (DH gave me that and the Wii console and balance board for my birthday back in November). I still have a lot of fun with that and my favorite cardio workout there is the Rhythm Boxing (second favorite is Super Hula Hoop). I guess I must get some stress relief and satisfaction from throwing punches! LOL

current weight: 190.0

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1/25/10 9:54 A

1 today for me.

Janet -- let us know how the video is. I don't have a Wii but have pondered tht purchase.

Barbie -- we will miss you but we understand and are here for you!

Taso -- you are too funny. I forget all the time too what I spin!!

Happy Monday!!

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1/24/10 7:34 A

4 today.

Yesterday I bought the Gold's Gym Cardio game for my Wii. After I finish Sparking this morning, I'm going to go down to the family room and check it out.

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1/24/10 7:17 A

1

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1/23/10 7:39 P

4.

I'm gonna be in and out the next few weeks, trying to plan for this trip and keep my diet and exercise in line. so forgive me if I'm MIA.

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1/23/10 11:55 A

I think I got 1. I spun it and then left my comp for a second, lol!

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1/22/10 12:41 P

4. And I lost about a lb this week also although I think I've been really good. But you know? One is totally better than none. It's that one step closer and I love it! :)

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1/22/10 10:03 A

1 today.

Yeah, Barbie. I'm pretty sure I wouldn't come in second for the skinniest girl contest these days! LOL

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1/22/10 7:42 A

4.

I only lost 1 this week girls!! Disappointed for as good as I was. (deep sigh) I've even exercised 11 days in a row, plus great on calories (cept for that frosting)

Janet, a class reunion would be great motivation, Hope they don't have a vote for skinnest girl again, (that would be mean)LOL!

Happy Friday all!!

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1/21/10 10:44 A

1 for me too!!

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1/21/10 10:37 A

1

I'm off to distribute "I still haven't worked out" goodies.

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1/21/10 10:14 A

I gotz 4!

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1/20/10 2:08 P

4
Woohoo, Barbie! That is some fine motivation.

I got a couple of doses of motivation this week. First, I found out that my HS class is trying to get together a reunion for this summer. We haven't had a class reunion for at least 25 years. I was skinny, skinny, skinny in HS (came in second place for "skinniest girl in the class, no less!) There's 75 pounds more of me now. YIKES!!! I need to drop that 45 I've been messing around with for a year now.

Second, where I work started their annual Biggest Loser contest this week. If I can manage to win it, I'll get a free month at the Boxing Gym plus a cash prize that's determined by how many people do the contest.

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1/20/10 10:14 A

1

GO JANET! Way to go on the writing and the eating!

Barbie -- I am so excited for you to go to on vacation!! the 31 is right around the corner! You can do it ... you have 11 days! Sending positive thoughts your way!!

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1/20/10 7:41 A

4

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1/20/10 6:29 A

3.


I have some POWERFUL motivation!!! Hubby and I booked a trip to Jamaica, we leave the 31st. YIKES.
My shorts barely fit! E-GADS!!

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1/19/10 1:36 P

4 for me today.

NG, I absolutely love your puppy's picture. What a cutie patootie!

I've been doing really good on my food since the pizza meltdown, but have been having a hard time trying to fit in my exercise. My boss sort of changed my starting time (1/2 hour earlier) and that sort of screwed up my morning routine. My quitting time was supposed to move back, too, but that hasn't happened yet, so I feel like I've lost 30 minutes out of my daily life.

Plus, I've been trying to spend at least a little bit of time every day working on the book I'm writing and I'm determined to make time for that. It's really important to me - one of my goals for 2010.

Well, enough whining. Got to get busy. No time to play. LOL

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1/19/10 9:33 A

3 today ... Happy Tuesday!!

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1/19/10 7:44 A

LOL sure sounds goods. :)

I got four. FInally more than a 1 or 2! XD

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1/18/10 2:58 P

Janet -- sounds good to me!!

Let's plan for a GREAT week!!

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1/18/10 12:35 P

5 today - that's 3 days in a row!

My conscience is telling me that if I would just stick to the program I would be racking up points instead of having to spend them on penalty goodies.

NG has a good point in that we really should not expect perfection of ourselves. Maybe if we get back on track the next day, we should get a pass.

For sure if I go a week off of my program, I'll be giving out the goodies because I know how dense I can be sometimes and I don't want to blow it because I'm absent minded or try to schedule too much in one day.

Does that sound fair?

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1/18/10 10:46 A

2

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1/18/10 8:12 A

2

Happy Monday!!

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1/18/10 6:19 A

1.

Ok, we can let it go... but it did make me think when biting the chicken wings I had last night! LOL! I'll be back on track today, weekends kill me!
Have a great Monday SS's!

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1/17/10 9:58 P

2

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1/17/10 5:39 P

5

I think we need to amend the goodie giving!! We are going to be out of points in no time.

I think if we don't snap out of it/get back on the wagon in several days then we need to give goodies. Moderation is the key.

Thoughts?

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1/17/10 10:55 A

4.


Ok, Were bound to have a few crappy days, (as I'm on my way to send you both goodies) Pretty sure the frosting on grahm crackers set me over 1600 calories! LOL

But today is a new day and I have a healthy salad for brunch in front of me.

Were working women... good Lord knows we need help, and if it comes in the way of pizza delivery... then SO be it!

XXOO

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1/17/10 8:13 A

5 yesterday and 5 today.

I had a crap day yesterday. I started out doing pretty well, but DH wanted me to delay dinner and I fell asleep. By the time I woke up, I was in no mood to cook so we ordered a pizza. Yes, I broke down. I didn't get any real exercise in yesterday except for the hour or so I walked around the grocery store doing the shopping plus the loading and unloading. I don't really count that because it's just part of daily life.

Long story short...goodies coming your way....AGAIN!

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1/16/10 8:46 A

5 today for me.

I didn't get any exercise in yesterday .... work was long and frustrating. Came home and had a drink and nice dinner and then fell asleep on the couch! Be looking for a goodie coming your way!!

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1/15/10 7:18 P

3.

Weigh in day... lost 2.2
down 5 ish now

it takes soooo long!

Have a great weekend!

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1/15/10 7:55 A

5 for me today.

Wooohooo, NG! You're doing great! Keep up the good work.

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1/15/10 7:44 A

10

See my status for today ... I am totally excited to see some progress!!

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1/14/10 9:57 A

3 today. We're on a roll now! LOL

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1/14/10 9:50 A

5 today

Come on Spin Sisters!!

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1/14/10 6:13 A

3.


Off to check my goodie! LOL, Janet... new day new start. You can do this!!!

missed aerobics Wed. due to a bad aheadache, I did manage a 35 min walk though.

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1/13/10 12:21 P

3 today.

And you'll need to check your Spark Goodies again! LOL

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1/13/10 9:17 A

5

Ditto for me Barbie!! I love my SS's!!

Happy Sparking!

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1/13/10 6:56 A

3.


Girls, I came in here this morning... and all can do is smile, you are good for my health!

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1/12/10 2:43 P

4 for me today.

Dang Janet -- someone got you a possessed Wii for Christmas. I would regift it! LOL.

I love cupcakes...it's cake in moderation!

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1/12/10 12:21 P

1 for me. And LOL down2sexy! I don't normally feel like a cupcake. Usually more like a melon. But I think I could go for one!!

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1/12/10 11:56 A

5 today.

I did get in my exercise those days...just not on the Wii. I overslept today and didn't get to do my workout this morning. Maybe I can put dinner in the oven and work out while it's cooking.

I feel like a cupcake. Not like eating one...like I am shaped like one! LOL (j/k)

Happy Tuesday, Spin Sisters!

Edited by: DOWN2SEXY at: 1/12/2010 (12:01)

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1/12/10 7:03 A

1.

What a good girl you Wii fit is... better give it a treat!!

back on track my friends,,, thought of you 2 X's yesterday one was when I looked at a cupcake

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