I use to LOVE to skate and just said ti my girls that I wish I could do it now. Legs are too bad, even having a rough time walking , let alone skating. It wasn't inline skates but the old fashion 8 wheels. I would go every Sat. even after going to the dentist first. I would walk across town to the skating ring and skate for 4-5 hours until my Dad could pick me up. LOVED IT.
Pounds lost: 7.0
Fitness Minutes: (67,082) Posts: 1,862 6/23/12 11:17 P
Wow. I changed things up today by skating 5K in a "race".
Actually, I just went to skate, not to race.
But I ended up skating alongside elite skaters! THAT was a lesson.
And I've been in weight-loss mode so long, I FORGOT how I needed to eat to have enough energy to do a 10K on skates! Inline skates.
So, I managed to finish 5K of a 10K race!
Lessons learned for next time!!
"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar, like it's the plague.
Human body needs 1-ONE-teaspoon sugar PER DAY (and NOT the kind in a sugar bowl). How many spoons of sugar are YOU and yours eating?!? Down more than 20 (mostly painless) pounds - plus inches(!) - in 7 months. Finally,
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