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TOPIC:   Weekly Calorie Challenge 2/22 - 2/28 


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_PAULA_H
_PAULA_H's Photo Posts: 10,381
3/1/09 9:12 P

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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24... didn't track
Wed 2/25... 1283
Thu 2/26... 1256
Fri 2/27... 1347
Sat 2/28... went away for the weekend. didn't track.

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130


UPICARD
UPICARD's Photo SparkPoints: (57,269)
Fitness Minutes: (56,216)
Posts: 8,345
3/1/09 4:11 A

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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24: 1167
2/25: 1596
2/26: 1571
2/27: 1582
2/28: 2000 dinner out

Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115


LHLADY517
LHLADY517's Photo Posts: 23,823
2/28/09 11:44 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..2013..278..65..107..42
2/25..2160..299..66..117..50
2/26..1967..332..43..91..50
2/27..1914..330..40..89..49
2/28..1882..316..43..86..44

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV



JUSTCHECKING1
JUSTCHECKING1's Photo SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/28/09 9:02 P

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Calorie Range: 1200-1500

Sun 2/22...1242
Mon 2/23...1177
Tue 2/24...1291
Wed 2/25...1437
Thu 2/26...1337
Fri 2/27...1281
Sat 2/28...1434



 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19


RONLYNN57
SparkPoints: (25,123)
Fitness Minutes: (13,733)
Posts: 3,774
2/28/09 8:50 P

Send Private Message
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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24-1,261
2/25-1,203
2/26-1,212
2/27-1,206
2/28-1,230


 current weight: 182.0 
 
182
170.25
158.5
146.75
135


LILYGAL
LILYGAL's Photo SparkPoints: (150,636)
Fitness Minutes: (208,281)
Posts: 13,543
2/28/09 7:49 A

Community Team Member

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Calorie Range: 1370-1720
2-22 1302
2-23 1315
2-24 1679
2-25 1128
2-26 DNR
2-27 DNR
2-28 1230

Pat ~ Indiana

Co-captain-BLC18 Outlaws

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907


Co-Leader of BLC19, BLC20, and BLC21 - Ivory Falcons
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58645


If it is to be, it is up to me.

To thine ownself be true.

No regrets for what you can't change.

The 3 C's of life: choices, chances and change


 Pounds lost: 15.6 
 
0
5.5
11
16.5
22


_PAULA_H
_PAULA_H's Photo Posts: 10,381
2/28/09 7:25 A

_PAULA_H's SparkPage
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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24... didn't track
Wed 2/25... 1283
Thu 2/26... 1256
Fri 2/27... 1347
Sat 2/28...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130


UPICARD
UPICARD's Photo SparkPoints: (57,269)
Fitness Minutes: (56,216)
Posts: 8,345
2/28/09 4:51 A

UPICARD's SparkPage
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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24: 1167
2/25: 1596
2/26: 1571
2/27: 1582
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115


RONLYNN57
SparkPoints: (25,123)
Fitness Minutes: (13,733)
Posts: 3,774
2/27/09 11:49 P

Send Private Message
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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24-1,261
2/25-1,203
2/26-1,212
2/27-1,206
2/28


 current weight: 182.0 
 
182
170.25
158.5
146.75
135


LHLADY517
LHLADY517's Photo Posts: 23,823
2/27/09 9:20 P

LHLADY517's SparkPage
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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..2013..278..65..107..42
2/25..2160..299..66..117..50
2/26..1967..332..43..91..50
2/27..1914..330..40..89..49
2/28..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV



GAYEMC
GAYEMC's Photo Posts: 17,107
2/27/09 10:24 A

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Calorie Range 1,200-1,550

2/22
2/23 1433
2/24 1182
2/25 1442
2/26 1430
2/27
2/28


~Gaye
BLC17, 18, 19, 20 Rockin Rose Ranger

Spark Portland Team co-leader

" The only way to discover the limits of the possible is to go beyond them to the impossible." ~ Arthur C. Clarke


 current weight: 172.0 
 
205
193.75
182.5
171.25
160


_PAULA_H
_PAULA_H's Photo Posts: 10,381
2/27/09 7:39 A

_PAULA_H's SparkPage
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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24... didn't track
Wed 2/25... 1283
Thu 2/26... 1256
Fri 2/27...
Sat 2/28...

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130


UPICARD
UPICARD's Photo SparkPoints: (57,269)
Fitness Minutes: (56,216)
Posts: 8,345
2/27/09 2:37 A

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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24: 1167
2/25: 1596
2/26: 1571
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115


JUSTCHECKING1
JUSTCHECKING1's Photo SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/26/09 10:34 P

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Calorie Range: 1200-1500

Sun 2/22...1242
Mon 2/23...1177
Tue 2/24...1291
Wed 2/25...1437
Thu 2/26...1337
Fri 2/27...
Sat 2/28...



 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19


LHLADY517
LHLADY517's Photo Posts: 23,823
2/26/09 9:59 P

LHLADY517's SparkPage
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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..2013..278..65..107..42
2/25..2160..299..66..117..50
2/26..1967..332..43..91..50
2/27..
2/28..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV



SEXYSUZY
SEXYSUZY's Photo SparkPoints: (69,065)
Fitness Minutes: (19,771)
Posts: 17,171
2/26/09 8:23 P

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Calorie Range: 1200-1550

Sun 2/22... 1200
Mon 2/23... 1210
Tue 2/24... 1205
Wed 2/25... 1225
Thu 2/26... 1210
Fri 2/27...
Sat 2/28...

Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team



RONLYNN57
SparkPoints: (25,123)
Fitness Minutes: (13,733)
Posts: 3,774
2/26/09 7:30 P

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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24-1,261
2/25-1,203
2/26-1,212
2/27
2/28


 current weight: 182.0 
 
182
170.25
158.5
146.75
135


GAYEMC
GAYEMC's Photo Posts: 17,107
2/26/09 12:15 P

GAYEMC's SparkPage
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Calorie Range 1,200-1,550

2/22
2/23 1433
2/24 1182
2/25 1442
2/26
2/27
2/28


Edited by: GAYEMC at: 2/26/2009 (12:17)
~Gaye
BLC17, 18, 19, 20 Rockin Rose Ranger

Spark Portland Team co-leader

" The only way to discover the limits of the possible is to go beyond them to the impossible." ~ Arthur C. Clarke


 current weight: 172.0 
 
205
193.75
182.5
171.25
160


UPICARD
UPICARD's Photo SparkPoints: (57,269)
Fitness Minutes: (56,216)
Posts: 8,345
2/26/09 2:09 A

UPICARD's SparkPage
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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24: 1167
2/25: 1596
2/26:
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115


_PAULA_H
_PAULA_H's Photo Posts: 10,381
2/25/09 11:07 P

_PAULA_H's SparkPage
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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24... didn't track
Wed 2/25... 1283
Thu 2/26...
Fri 2/27...
Sat 2/28...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130


RONLYNN57
SparkPoints: (25,123)
Fitness Minutes: (13,733)
Posts: 3,774
2/25/09 10:13 P

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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24-1,261
2/25-1,203
2/26
2/27
2/28



 current weight: 182.0 
 
182
170.25
158.5
146.75
135


JOYCELYN
JOYCELYN's Photo SparkPoints: (8,902)
Fitness Minutes: (5,754)
Posts: 548
2/25/09 9:30 P

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2/25: 715

"I can do all things through Christ who strengthens me."
--Philippians 4:13


 Pounds lost: 13.0 
 
0
10.25
20.5
30.75
41


JUSTCHECKING1
JUSTCHECKING1's Photo SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/25/09 9:23 P

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Calorie Range: 1200-1500

Sun 2/22...1242
Mon 2/23...1177
Tue 2/24...1291
Wed 2/25...1437
Thu 2/26...
Fri 2/27...
Sat 2/28...



 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19


EUNICEMONTEIRO
EUNICEMONTEIRO's Photo Posts: 8,057
2/25/09 7:43 P

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I am in emoticonfor the Challengeemoticon
Calorie Range: 1200-1500

2/22...1,322
2/23...1,195
2/24...1,349
2/25...1,060
2/26...
2/27...
2/28...

emoticonemoticon

"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37


LHLADY517
LHLADY517's Photo Posts: 23,823
2/25/09 7:02 P

LHLADY517's SparkPage
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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..2013..278..65..107..42
2/25..2160..299..66..117..50
2/26..
2/27..
2/28..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV



_PAULA_H
_PAULA_H's Photo Posts: 10,381
2/25/09 9:43 A

_PAULA_H's SparkPage
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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24... didn't track
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130


LILYGAL
LILYGAL's Photo SparkPoints: (150,636)
Fitness Minutes: (208,281)
Posts: 13,543
2/25/09 9:02 A

Community Team Member

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Calorie Range: 1370-1720
2-22 1302
2-23 1315
2-24 1679 OOPS!!
2-25 1128

Pat ~ Indiana

Co-captain-BLC18 Outlaws

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907


Co-Leader of BLC19, BLC20, and BLC21 - Ivory Falcons
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58645


If it is to be, it is up to me.

To thine ownself be true.

No regrets for what you can't change.

The 3 C's of life: choices, chances and change


 Pounds lost: 15.6 
 
0
5.5
11
16.5
22


UPICARD
UPICARD's Photo SparkPoints: (57,269)
Fitness Minutes: (56,216)
Posts: 8,345
2/25/09 1:56 A

UPICARD's SparkPage
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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24: 1167
2/25:
2/26:
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115


56ROSE
56ROSE's Photo SparkPoints: (47,158)
Fitness Minutes: (16,164)
Posts: 10,779
2/24/09 9:50 P

Community Team Member

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I'm In!


Calorie Range: 1230-1580

Sun 2/22... 1484
Mon 2/23... 1572
Tue 2/24... 1747 OOPS!
Wed 2/25... 1618
Thu 2/26... 1652
Fri 2/27... 1520
Sat 2/28... 1559
emoticon

Edited by: 56ROSE at: 2/28/2009 (21:06)
Rose

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 199.2 
 
201
198
195
192
189


RONLYNN57
SparkPoints: (25,123)
Fitness Minutes: (13,733)
Posts: 3,774
2/24/09 8:48 P

Send Private Message
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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24-1,261
2/25
2/26
2/27
2/28


 current weight: 182.0 
 
182
170.25
158.5
146.75
135


IDALUKE
IDALUKE's Photo SparkPoints: (46,254)
Fitness Minutes: (46,330)
Posts: 2,476
2/24/09 8:31 P

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am in this is great. Weeekly calories are 1200-1500

Calorie Range: 1200-1550

Sun 2/22... 1385
Mon 2/23... 1185
Tue 2/24... 1259
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


God bless, everyone can do it. Just stick with it


 current weight: 157.0 
 
181
167
153
139
125


JUSTCHECKING1
JUSTCHECKING1's Photo SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/24/09 8:14 P

JUSTCHECKING1's SparkPage
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Calorie Range: 1200-1500

Sun 2/22...1242
Mon 2/23...1177
Tue 2/24...1291
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...



 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19


SEXYSUZY
SEXYSUZY's Photo SparkPoints: (69,065)
Fitness Minutes: (19,771)
Posts: 17,171
2/24/09 8:09 P

SEXYSUZY's SparkPage
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Calorie Range: 1200-1550

Sun 2/22... 1200
Mon 2/23... 1210
Tue 2/24... 1205
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team



LHLADY517
LHLADY517's Photo Posts: 23,823
2/24/09 8:08 P

LHLADY517's SparkPage
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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..2013..278..65..107..42
2/25..
2/26..
2/27..
2/28..


Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV



EUNICEMONTEIRO
EUNICEMONTEIRO's Photo Posts: 8,057
2/24/09 7:52 P

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I am in emoticonfor the Challengeemoticon
Calorie Range: 1200-1500

2/22...1,322
2/23...1,195
2/24...1,349
2/25...1,060
2/26...
2/27...
2/28...

emoticonemoticon

Edited by: EUNICEMONTEIRO at: 2/25/2009 (19:43)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37


JOYCELYN
JOYCELYN's Photo SparkPoints: (8,902)
Fitness Minutes: (5,754)
Posts: 548
2/24/09 7:09 P

JOYCELYN's SparkPage
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I'm definitely in! My range is 1200-1800.

2/22: 1442
2/23: 934
2/24: 993

"I can do all things through Christ who strengthens me."
--Philippians 4:13


 Pounds lost: 13.0 
 
0
10.25
20.5
30.75
41


GAYEMC
GAYEMC's Photo Posts: 17,107
2/24/09 10:32 A

GAYEMC's SparkPage
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Calorie Range 1,200-1,550

2/22
2/23 1433
2/24
2/25
2/26
2/27
2/28


~Gaye
BLC17, 18, 19, 20 Rockin Rose Ranger

Spark Portland Team co-leader

" The only way to discover the limits of the possible is to go beyond them to the impossible." ~ Arthur C. Clarke


 current weight: 172.0 
 
205
193.75
182.5
171.25
160


UPICARD
UPICARD's Photo SparkPoints: (57,269)
Fitness Minutes: (56,216)
Posts: 8,345
2/24/09 2:03 A

UPICARD's SparkPage
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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24:
2/25:
2/26:
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115


RONLYNN57
SparkPoints: (25,123)
Fitness Minutes: (13,733)
Posts: 3,774
2/23/09 10:41 P

Send Private Message
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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24
2/25
2/26
2/27
2/28



 current weight: 182.0 
 
182
170.25
158.5
146.75
135


56ROSE
56ROSE's Photo SparkPoints: (47,158)
Fitness Minutes: (16,164)
Posts: 10,779
2/23/09 9:14 P

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That's right!

Rose

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 199.2 
 
201
198
195
192
189


LJSPAS1234
LJSPAS1234's Photo Posts: 170
2/23/09 8:48 P

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Sorry I'm new to this all... How do you go back and add your daily calories to your already submitted reply! Uh duh , huh?!?!!?
Never mind ,I think I just answered my own question...Do I just hit the edit and add new day counts on, ?emoticon

Edited by: LJSPAS1234 at: 2/23/2009 (20:49)

 current weight: 317.0 
 
326
313.5
301
288.5
276


_PAULA_H
_PAULA_H's Photo Posts: 10,381
2/23/09 8:15 P

_PAULA_H's SparkPage
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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130


LHLADY517
LHLADY517's Photo Posts: 23,823
2/23/09 7:58 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..
2/25..
2/26..
2/27..
2/28..


Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV



_PAULA_H
_PAULA_H's Photo Posts: 10,381
2/23/09 9:42 A

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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130


LILYGAL
LILYGAL's Photo SparkPoints: (150,636)
Fitness Minutes: (208,281)
Posts: 13,543
2/23/09 8:58 A

Community Team Member

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Calorie Range: 1370-1720
2-22 1302
2-23 1315

Pat ~ Indiana

Co-captain-BLC18 Outlaws

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907


Co-Leader of BLC19, BLC20, and BLC21 - Ivory Falcons
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58645


If it is to be, it is up to me.

To thine ownself be true.

No regrets for what you can't change.

The 3 C's of life: choices, chances and change


 Pounds lost: 15.6 
 
0
5.5
11
16.5
22


IDALUKE
IDALUKE's Photo SparkPoints: (46,254)
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Posts: 2,476
2/23/09 8:11 A

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am in this is great. Weeekly calories are 1200-1500

Calorie Range: 1200-1550

Sun 2/22... 1385
Mon 2/23... 1185
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


God bless, everyone can do it. Just stick with it


 current weight: 157.0 
 
181
167
153
139
125


UPICARD
UPICARD's Photo SparkPoints: (57,269)
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Posts: 8,345
2/23/09 2:26 A

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Calorie Range 1300 - 1650

2/22: 1528
2/23:
2/24:
2/25:
2/26:
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115


LJSPAS1234
LJSPAS1234's Photo Posts: 170
2/22/09 10:38 P

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2/22 1,600 for calories todayemoticon


 current weight: 317.0 
 
326
313.5
301
288.5
276


LHLADY517
LHLADY517's Photo Posts: 23,823
2/22/09 10:09 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..
2/24..
2/25..
2/26..
2/27..
2/28..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV



56ROSE
56ROSE's Photo SparkPoints: (47,158)
Fitness Minutes: (16,164)
Posts: 10,779
2/22/09 9:45 P

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I'm In!


Calorie Range: 1230-1580

Sun 2/22... 1484
Mon 2/23... 1572
Tue 2/24... 1747 OOPS!
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...
emoticon

Edited by: 56ROSE at: 2/24/2009 (21:48)
Rose

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 199.2 
 
201
198
195
192
189


RONLYNN57
SparkPoints: (25,123)
Fitness Minutes: (13,733)
Posts: 3,774
2/22/09 9:41 P

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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23
2/24
2/25
2/26
2/27
2/28


 current weight: 182.0 
 
182
170.25
158.5
146.75
135


SEXYSUZY
SEXYSUZY's Photo SparkPoints: (69,065)
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Posts: 17,171
2/22/09 8:41 P

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Calorie Range: 1200-1550

Sun 2/22... 1200
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team



EUNICEMONTEIRO
EUNICEMONTEIRO's Photo Posts: 8,057
2/22/09 8:09 P

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I am in emoticonfor the Challengeemoticon
Calorie Range: 1200-1500

2/22...1,322
2/23...1,195
2/24...1,349
2/25...
2/26...
2/27...
2/28...

emoticonemoticon

Edited by: EUNICEMONTEIRO at: 2/24/2009 (19:52)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37


JUSTCHECKING1
JUSTCHECKING1's Photo SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/22/09 8:08 P

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Calorie Range: 1200-1500

Sun 2/22...1242
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...



 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19


FORSYTHIABUSH
FORSYTHIABUSH's Photo Posts: 343
2/22/09 5:25 P

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I'm in!

I'm in!

2/22
2/23
2/24
2/25
2/26
2/27
2/28

Fall seven times; stand up eight. ~ Japanese proverb

Fear less, hope more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours ~ Swedish Proverb

HOOPING ROCKS!!!!

We must eat to live, and not live to eat ~ Moliere

It's never too late to be what you might have been ~ George Eliot

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. ~


 current weight: 228.8 
 
240.6
216.7
192.8
168.9
145


IDALUKE
IDALUKE's Photo SparkPoints: (46,254)
Fitness Minutes: (46,330)
Posts: 2,476
2/22/09 2:00 P

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I am in emoticon this is great. Weeekly calories are 1200-1500

Calorie Range: 1200-1550

Sun 2/22... 1385
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...



Edited by: IDALUKE at: 2/22/2009 (14:01)
God bless, everyone can do it. Just stick with it


 current weight: 157.0 
 
181
167
153
139
125


EUNICEMONTEIRO
EUNICEMONTEIRO's Photo Posts: 8,057
2/22/09 12:21 P

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I am in emoticonfor the Challengeemoticon
Calorie Range: 1200-1500

2/22...1,322
2/23...
2/24...
2/25...
2/26...
2/27...
2/28...

emoticonemoticon

Edited by: EUNICEMONTEIRO at: 2/22/2009 (20:09)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37


LJSPAS1234
LJSPAS1234's Photo Posts: 170
2/22/09 10:08 A

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I'm in!! Calorie range 1800(nothing over)
2/22:1,600 for today
2/23: 1,320 did better
2/24: 1,620 on track
2/25: Went over my 1,800 goal, will do better tomorrow
2/26: 1,240 pretty good day!
2/27: 1,240 don't know how I have the same ,I ate different things????
2/28: 1,570 that was more of a challenge then I thought Whew!!
Good luck everyone! Go team!!
emoticon

Edited by: LJSPAS1234 at: 3/1/2009 (11:27)

 current weight: 317.0 
 
326
313.5
301
288.5
276


JUSTCHECKING1
JUSTCHECKING1's Photo SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/22/09 9:12 A

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Calorie Range: 1200-1500

Sun 2/22...
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19


VON414
Posts: 30
2/22/09 9:08 A

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Need to try harder with the calories. Have been consistently over but lost 7pds so far. If keeping under 1600 maybe lose more.

2/22: Had a bad cold and sick... ate ok but was still over by 100 plus cals. need to work harder for March
2/23:
2/24:
2/25:
2/26:
2/27:
2/28:


Edited by: VON414 at: 2/28/2009 (11:54)

 current weight: 239.0 
 
239
236.75
234.5
232.25
230


UPICARD
UPICARD's Photo SparkPoints: (57,269)
Fitness Minutes: (56,216)
Posts: 8,345
2/22/09 3:43 A

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Calorie Range 1300 - 1650

2/22:
2/23:
2/24:
2/25:
2/26:
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115


WINNIENZ
Posts: 3
2/22/09 3:25 A

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Where abouts do i find the board for the weekly calorie challenge for this week. Sorry to be a pain but just learning


 current weight: 213.0 
 
221
207
193
179
165


_PAULA_H
_PAULA_H's Photo Posts: 10,381
2/21/09 11:59 P

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Calorie Range: 1200-1550

Sun 2/22...
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130


BIRDLSLAURIE
BIRDLSLAURIE's Photo Posts: 3,274
2/21/09 10:29 P

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I'm joining in this week. My calorie range will be 1600 - 1800

Sun 2/22... 1,805?1?!
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Edited by: BIRDLSLAURIE at: 2/22/2009 (20:42)
Laurie




 current weight: -3.0  under
 
5
2.5
0
-2.5
-5


WINNIENZ
Posts: 3
2/21/09 10:09 P

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Hi Sexysuzy,

I would love to join you in the calorie challenge this week. I am only new to this site last week. I am 215lb. I have a lot to loose. This way may help me. Slowly getting used to the site. There is so much to learn about everything isnt there.

Look forward to hearing from you

Cheers,
Winnie (Raewyn)


 current weight: 213.0 
 
221
207
193
179
165


BARNETT311
Posts: 57
2/21/09 8:53 P

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I'm in!
G0al: 1,230 - 1,580

2/22 1700 (Family gatherings hurt)
2/23 1635 (Better)
2/24
2/25
2/26
2/27
2/28emoticon

Edited by: BARNETT311 at: 2/24/2009 (01:28)
Shanny


 Pounds lost: 24.6 
 
0
15.25
30.5
45.75
61


RONLYNN57
SparkPoints: (25,123)
Fitness Minutes: (13,733)
Posts: 3,774
2/21/09 8:43 P

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I'm in!

Calorie Range 1,200-1,550

2/22
2/23
2/24
2/25
2/26
2/27
2/28


 current weight: 182.0 
 
182
170.25
158.5
146.75
135


LHLADY517
LHLADY517's Photo Posts: 23,823
2/21/09 7:36 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..
2/23..
2/24..
2/25..
2/26..
2/27..
2/28..


Edited by: LHLADY517 at: 2/21/2009 (19:42)
Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV



56ROSE
56ROSE's Photo SparkPoints: (47,158)
Fitness Minutes: (16,164)
Posts: 10,779
2/21/09 7:36 P

Community Team Member

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I'm In!


Calorie Range: 1230-1580

Sun 2/22... 1484
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...
emoticon

Edited by: 56ROSE at: 2/22/2009 (21:44)
Rose

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 199.2 
 
201
198
195
192
189


SEXYSUZY
SEXYSUZY's Photo SparkPoints: (69,065)
Fitness Minutes: (19,771)
Posts: 17,171
2/21/09 7:17 P

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It is the last week of February and Spring is getting closer for those of us living in the northern hemisphere. It won't be long until it will be time to dig out our spring/summer clothes. The weekly calorie challenge helps us to remain focused on good eating habits.

Who will join me this week?

Calorie Range: 1200-1550

Sun 2/22...
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team



 
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