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_PAULA_H's Photo _PAULA_H Posts: 10,381
3/1/09 9:12 P

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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24... didn't track
Wed 2/25... 1283
Thu 2/26... 1256
Fri 2/27... 1347
Sat 2/28... went away for the weekend. didn't track.

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
3/1/09 4:11 A

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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24: 1167
2/25: 1596
2/26: 1571
2/27: 1582
2/28: 2000 dinner out

Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
LHLADY517's Photo LHLADY517 Posts: 24,829
2/28/09 11:44 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..2013..278..65..107..42
2/25..2160..299..66..117..50
2/26..1967..332..43..91..50
2/27..1914..330..40..89..49
2/28..1882..316..43..86..44

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/28/09 9:02 P

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Calorie Range: 1200-1500

Sun 2/22...1242
Mon 2/23...1177
Tue 2/24...1291
Wed 2/25...1437
Thu 2/26...1337
Fri 2/27...1281
Sat 2/28...1434


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/28/09 8:50 P

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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24-1,261
2/25-1,203
2/26-1,212
2/27-1,206
2/28-1,230

 current weight: 182.0 
 
182
170.25
158.5
146.75
135
LILYGAL's Photo LILYGAL SparkPoints: (202,379)
Fitness Minutes: (269,387)
Posts: 15,695
2/28/09 7:49 A

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Calorie Range: 1370-1720
2-22 1302
2-23 1315
2-24 1679
2-25 1128
2-26 DNR
2-27 DNR
2-28 1230

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 Pounds lost: 12.0 
 
0
5.5
11
16.5
22
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/28/09 7:25 A

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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24... didn't track
Wed 2/25... 1283
Thu 2/26... 1256
Fri 2/27... 1347
Sat 2/28...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/28/09 4:51 A

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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24: 1167
2/25: 1596
2/26: 1571
2/27: 1582
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/27/09 11:49 P

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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24-1,261
2/25-1,203
2/26-1,212
2/27-1,206
2/28

 current weight: 182.0 
 
182
170.25
158.5
146.75
135
LHLADY517's Photo LHLADY517 Posts: 24,829
2/27/09 9:20 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..2013..278..65..107..42
2/25..2160..299..66..117..50
2/26..1967..332..43..91..50
2/27..1914..330..40..89..49
2/28..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

GAYEMC's Photo GAYEMC Posts: 21,049
2/27/09 10:24 A

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Calorie Range 1,200-1,550

2/22
2/23 1433
2/24 1182
2/25 1442
2/26 1430
2/27
2/28


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/27/09 7:39 A

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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24... didn't track
Wed 2/25... 1283
Thu 2/26... 1256
Fri 2/27...
Sat 2/28...

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/27/09 2:37 A

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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24: 1167
2/25: 1596
2/26: 1571
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/26/09 10:34 P

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Calorie Range: 1200-1500

Sun 2/22...1242
Mon 2/23...1177
Tue 2/24...1291
Wed 2/25...1437
Thu 2/26...1337
Fri 2/27...
Sat 2/28...


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
LHLADY517's Photo LHLADY517 Posts: 24,829
2/26/09 9:59 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..2013..278..65..107..42
2/25..2160..299..66..117..50
2/26..1967..332..43..91..50
2/27..
2/28..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

SEXYSUZY's Photo SEXYSUZY SparkPoints: (74,207)
Fitness Minutes: (19,771)
Posts: 17,187
2/26/09 8:23 P

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Calorie Range: 1200-1550

Sun 2/22... 1200
Mon 2/23... 1210
Tue 2/24... 1205
Wed 2/25... 1225
Thu 2/26... 1210
Fri 2/27...
Sat 2/28...

Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/26/09 7:30 P

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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24-1,261
2/25-1,203
2/26-1,212
2/27
2/28

 current weight: 182.0 
 
182
170.25
158.5
146.75
135
GAYEMC's Photo GAYEMC Posts: 21,049
2/26/09 12:15 P

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Calorie Range 1,200-1,550

2/22
2/23 1433
2/24 1182
2/25 1442
2/26
2/27
2/28


Edited by: GAYEMC at: 2/26/2009 (12:17)
~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/26/09 2:09 A

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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24: 1167
2/25: 1596
2/26:
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/25/09 11:07 P

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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24... didn't track
Wed 2/25... 1283
Thu 2/26...
Fri 2/27...
Sat 2/28...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/25/09 10:13 P

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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24-1,261
2/25-1,203
2/26
2/27
2/28


 current weight: 182.0 
 
182
170.25
158.5
146.75
135
JOYCELYN's Photo JOYCELYN SparkPoints: (8,902)
Fitness Minutes: (5,754)
Posts: 548
2/25/09 9:30 P

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2/25: 715

"I can do all things through Christ who strengthens me."
--Philippians 4:13


 Pounds lost: 13.0 
 
0
10.25
20.5
30.75
41
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/25/09 9:23 P

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Calorie Range: 1200-1500

Sun 2/22...1242
Mon 2/23...1177
Tue 2/24...1291
Wed 2/25...1437
Thu 2/26...
Fri 2/27...
Sat 2/28...


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,062
2/25/09 7:43 P

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I am in emoticon for the Challenge emoticon
Calorie Range: 1200-1500

2/22...1,322
2/23...1,195
2/24...1,349
2/25...1,060
2/26...
2/27...
2/28...

emoticon emoticon

"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
LHLADY517's Photo LHLADY517 Posts: 24,829
2/25/09 7:02 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..2013..278..65..107..42
2/25..2160..299..66..117..50
2/26..
2/27..
2/28..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

_PAULA_H's Photo _PAULA_H Posts: 10,381
2/25/09 9:43 A

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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24... didn't track
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
LILYGAL's Photo LILYGAL SparkPoints: (202,379)
Fitness Minutes: (269,387)
Posts: 15,695
2/25/09 9:02 A

Community Team Member

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Calorie Range: 1370-1720
2-22 1302
2-23 1315
2-24 1679 OOPS!!
2-25 1128

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 Pounds lost: 12.0 
 
0
5.5
11
16.5
22
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/25/09 1:56 A

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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24: 1167
2/25:
2/26:
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
56ROSE's Photo 56ROSE SparkPoints: (64,059)
Fitness Minutes: (23,059)
Posts: 13,254
2/24/09 9:50 P

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I'm In!


Calorie Range: 1230-1580

Sun 2/22... 1484
Mon 2/23... 1572
Tue 2/24... 1747 OOPS!
Wed 2/25... 1618
Thu 2/26... 1652
Fri 2/27... 1520
Sat 2/28... 1559
emoticon

Edited by: 56ROSE at: 2/28/2009 (21:06)
Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 190.0 
 
190
187.75
185.5
183.25
181
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/24/09 8:48 P

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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24-1,261
2/25
2/26
2/27
2/28

 current weight: 182.0 
 
182
170.25
158.5
146.75
135
IDALUKE's Photo IDALUKE SparkPoints: (50,964)
Fitness Minutes: (50,620)
Posts: 2,566
2/24/09 8:31 P

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am in this is great. Weeekly calories are 1200-1500

Calorie Range: 1200-1550

Sun 2/22... 1385
Mon 2/23... 1185
Tue 2/24... 1259
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


God bless, everyone can do it. Just stick with it


 current weight: 186.0 
 
186
170.75
155.5
140.25
125
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/24/09 8:14 P

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Calorie Range: 1200-1500

Sun 2/22...1242
Mon 2/23...1177
Tue 2/24...1291
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
SEXYSUZY's Photo SEXYSUZY SparkPoints: (74,207)
Fitness Minutes: (19,771)
Posts: 17,187
2/24/09 8:09 P

My SparkPage
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Calorie Range: 1200-1550

Sun 2/22... 1200
Mon 2/23... 1210
Tue 2/24... 1205
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

LHLADY517's Photo LHLADY517 Posts: 24,829
2/24/09 8:08 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..2013..278..65..107..42
2/25..
2/26..
2/27..
2/28..


Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,062
2/24/09 7:52 P

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I am in emoticon for the Challenge emoticon
Calorie Range: 1200-1500

2/22...1,322
2/23...1,195
2/24...1,349
2/25...1,060
2/26...
2/27...
2/28...

emoticon emoticon

Edited by: EUNICEMONTEIRO at: 2/25/2009 (19:43)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
JOYCELYN's Photo JOYCELYN SparkPoints: (8,902)
Fitness Minutes: (5,754)
Posts: 548
2/24/09 7:09 P

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I'm definitely in! My range is 1200-1800.

2/22: 1442
2/23: 934
2/24: 993

"I can do all things through Christ who strengthens me."
--Philippians 4:13


 Pounds lost: 13.0 
 
0
10.25
20.5
30.75
41
GAYEMC's Photo GAYEMC Posts: 21,049
2/24/09 10:32 A

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Calorie Range 1,200-1,550

2/22
2/23 1433
2/24
2/25
2/26
2/27
2/28


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/24/09 2:03 A

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Calorie Range 1300 - 1650

2/22: 1528
2/23: 1259
2/24:
2/25:
2/26:
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/23/09 10:41 P

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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23-1,214
2/24
2/25
2/26
2/27
2/28


 current weight: 182.0 
 
182
170.25
158.5
146.75
135
56ROSE's Photo 56ROSE SparkPoints: (64,059)
Fitness Minutes: (23,059)
Posts: 13,254
2/23/09 9:14 P

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That's right!

Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 190.0 
 
190
187.75
185.5
183.25
181
LJSPAS1234's Photo LJSPAS1234 Posts: 170
2/23/09 8:48 P

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Sorry I'm new to this all... How do you go back and add your daily calories to your already submitted reply! Uh duh , huh?!?!!?
Never mind ,I think I just answered my own question...Do I just hit the edit and add new day counts on, ? emoticon

Edited by: LJSPAS1234 at: 2/23/2009 (20:49)
 current weight: 317.0 
 
326
313.5
301
288.5
276
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/23/09 8:15 P

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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23... 1228
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
LHLADY517's Photo LHLADY517 Posts: 24,829
2/23/09 7:58 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..2038..310..47..121..44
2/24..
2/25..
2/26..
2/27..
2/28..


Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

_PAULA_H's Photo _PAULA_H Posts: 10,381
2/23/09 9:42 A

My SparkPage
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Calorie Range: 1200-1550

Sun 2/22... 1527
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
LILYGAL's Photo LILYGAL SparkPoints: (202,379)
Fitness Minutes: (269,387)
Posts: 15,695
2/23/09 8:58 A

Community Team Member

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Calorie Range: 1370-1720
2-22 1302
2-23 1315

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 Pounds lost: 12.0 
 
0
5.5
11
16.5
22
IDALUKE's Photo IDALUKE SparkPoints: (50,964)
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Posts: 2,566
2/23/09 8:11 A

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am in this is great. Weeekly calories are 1200-1500

Calorie Range: 1200-1550

Sun 2/22... 1385
Mon 2/23... 1185
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


God bless, everyone can do it. Just stick with it


 current weight: 186.0 
 
186
170.75
155.5
140.25
125
UPICARD's Photo UPICARD SparkPoints: (0)
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Posts: 8,345
2/23/09 2:26 A

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Calorie Range 1300 - 1650

2/22: 1528
2/23:
2/24:
2/25:
2/26:
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
LJSPAS1234's Photo LJSPAS1234 Posts: 170
2/22/09 10:38 P

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2/22 1,600 for calories today emoticon

 current weight: 317.0 
 
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313.5
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276
LHLADY517's Photo LHLADY517 Posts: 24,829
2/22/09 10:09 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..1845..314..48..66..45
2/23..
2/24..
2/25..
2/26..
2/27..
2/28..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

56ROSE's Photo 56ROSE SparkPoints: (64,059)
Fitness Minutes: (23,059)
Posts: 13,254
2/22/09 9:45 P

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I'm In!


Calorie Range: 1230-1580

Sun 2/22... 1484
Mon 2/23... 1572
Tue 2/24... 1747 OOPS!
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...
emoticon

Edited by: 56ROSE at: 2/24/2009 (21:48)
Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 190.0 
 
190
187.75
185.5
183.25
181
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/22/09 9:41 P

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I'm in!

Calorie Range 1,200-1,550

2/22-1,233
2/23
2/24
2/25
2/26
2/27
2/28

 current weight: 182.0 
 
182
170.25
158.5
146.75
135
SEXYSUZY's Photo SEXYSUZY SparkPoints: (74,207)
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Posts: 17,187
2/22/09 8:41 P

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Calorie Range: 1200-1550

Sun 2/22... 1200
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,062
2/22/09 8:09 P

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I am in emoticon for the Challenge emoticon
Calorie Range: 1200-1500

2/22...1,322
2/23...1,195
2/24...1,349
2/25...
2/26...
2/27...
2/28...

emoticon emoticon

Edited by: EUNICEMONTEIRO at: 2/24/2009 (19:52)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/22/09 8:08 P

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Calorie Range: 1200-1500

Sun 2/22...1242
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
FORSYTHIABUSH's Photo FORSYTHIABUSH Posts: 343
2/22/09 5:25 P

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I'm in!

I'm in!

2/22
2/23
2/24
2/25
2/26
2/27
2/28

Fall seven times; stand up eight. ~ Japanese proverb

Fear less, hope more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours ~ Swedish Proverb

HOOPING ROCKS!!!!

We must eat to live, and not live to eat ~ Moliere

It's never too late to be what you might have been ~ George Eliot

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. ~


 current weight: 228.8 
 
240.6
216.7
192.8
168.9
145
IDALUKE's Photo IDALUKE SparkPoints: (50,964)
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Posts: 2,566
2/22/09 2:00 P

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I am in emoticon this is great. Weeekly calories are 1200-1500

Calorie Range: 1200-1550

Sun 2/22... 1385
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...



Edited by: IDALUKE at: 2/22/2009 (14:01)
God bless, everyone can do it. Just stick with it


 current weight: 186.0 
 
186
170.75
155.5
140.25
125
EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,062
2/22/09 12:21 P

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I am in emoticon for the Challenge emoticon
Calorie Range: 1200-1500

2/22...1,322
2/23...
2/24...
2/25...
2/26...
2/27...
2/28...

emoticon emoticon

Edited by: EUNICEMONTEIRO at: 2/22/2009 (20:09)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
LJSPAS1234's Photo LJSPAS1234 Posts: 170
2/22/09 10:08 A

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I'm in!! Calorie range 1800(nothing over)
2/22:1,600 for today
2/23: 1,320 did better
2/24: 1,620 on track
2/25: Went over my 1,800 goal, will do better tomorrow
2/26: 1,240 pretty good day!
2/27: 1,240 don't know how I have the same ,I ate different things????
2/28: 1,570 that was more of a challenge then I thought Whew!!
Good luck everyone! Go team!!
emoticon

Edited by: LJSPAS1234 at: 3/1/2009 (11:27)
 current weight: 317.0 
 
326
313.5
301
288.5
276
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/22/09 9:12 A

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Calorie Range: 1200-1500

Sun 2/22...
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...

 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
VON414 Posts: 30
2/22/09 9:08 A

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Need to try harder with the calories. Have been consistently over but lost 7pds so far. If keeping under 1600 maybe lose more.

2/22: Had a bad cold and sick... ate ok but was still over by 100 plus cals. need to work harder for March
2/23:
2/24:
2/25:
2/26:
2/27:
2/28:


Edited by: VON414 at: 2/28/2009 (11:54)
 current weight: 260.0 
 
265
258.75
252.5
246.25
240
UPICARD's Photo UPICARD SparkPoints: (0)
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Posts: 8,345
2/22/09 3:43 A

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Calorie Range 1300 - 1650

2/22:
2/23:
2/24:
2/25:
2/26:
2/27:
2/28:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
WINNIENZ Posts: 3
2/22/09 3:25 A

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Where abouts do i find the board for the weekly calorie challenge for this week. Sorry to be a pain but just learning

 current weight: 213.0 
 
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_PAULA_H's Photo _PAULA_H Posts: 10,381
2/21/09 11:59 P

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Calorie Range: 1200-1550

Sun 2/22...
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
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BIRDLSLAURIE's Photo BIRDLSLAURIE Posts: 3,533
2/21/09 10:29 P

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I'm joining in this week. My calorie range will be 1600 - 1800

Sun 2/22... 1,805?1?!
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Edited by: BIRDLSLAURIE at: 2/22/2009 (20:42)
Laurie




 current weight: 154.6 
 
154.6
150.95
147.3
143.65
140
WINNIENZ Posts: 3
2/21/09 10:09 P

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Hi Sexysuzy,

I would love to join you in the calorie challenge this week. I am only new to this site last week. I am 215lb. I have a lot to loose. This way may help me. Slowly getting used to the site. There is so much to learn about everything isnt there.

Look forward to hearing from you

Cheers,
Winnie (Raewyn)

 current weight: 213.0 
 
221
207
193
179
165
BARNETT311 Posts: 57
2/21/09 8:53 P

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I'm in!
G0al: 1,230 - 1,580

2/22 1700 (Family gatherings hurt)
2/23 1635 (Better)
2/24
2/25
2/26
2/27
2/28 emoticon

Edited by: BARNETT311 at: 2/24/2009 (01:28)
Shanny


 Pounds lost: 24.6 
 
0
15.25
30.5
45.75
61
RONLYNN57 SparkPoints: (0)
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Posts: 3,774
2/21/09 8:43 P

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I'm in!

Calorie Range 1,200-1,550

2/22
2/23
2/24
2/25
2/26
2/27
2/28

 current weight: 182.0 
 
182
170.25
158.5
146.75
135
LHLADY517's Photo LHLADY517 Posts: 24,829
2/21/09 7:36 P

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Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860/2210..237/343..47/82..60-185..25/35
2/22..
2/23..
2/24..
2/25..
2/26..
2/27..
2/28..


Edited by: LHLADY517 at: 2/21/2009 (19:42)
Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

56ROSE's Photo 56ROSE SparkPoints: (64,059)
Fitness Minutes: (23,059)
Posts: 13,254
2/21/09 7:36 P

Community Team Member

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I'm In!


Calorie Range: 1230-1580

Sun 2/22... 1484
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...
emoticon

Edited by: 56ROSE at: 2/22/2009 (21:44)
Marilyn

Boise, ID

Mountain Time Zone

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

My life tomorrow will be the result of my attitudes and the choices I make today.

Nothing is worth more than this day!











 current weight: 190.0 
 
190
187.75
185.5
183.25
181
SEXYSUZY's Photo SEXYSUZY SparkPoints: (74,207)
Fitness Minutes: (19,771)
Posts: 17,187
2/21/09 7:17 P

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It is the last week of February and Spring is getting closer for those of us living in the northern hemisphere. It won't be long until it will be time to dig out our spring/summer clothes. The weekly calorie challenge helps us to remain focused on good eating habits.

Who will join me this week?

Calorie Range: 1200-1550

Sun 2/22...
Mon 2/23...
Tue 2/24...
Wed 2/25...
Thu 2/26...
Fri 2/27...
Sat 2/28...


Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

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