Author: Sorting Last Post on Top ↓ Message:
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/15/09 9:32 A

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/8... 1751
Mon 2/9... 1233
Tue 2/10... 1383
Wed 2/11... 1410
Thu 2/12... 1344
Fri 2/13... 1267
Sat 2/14... 1451


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
GAYEMC's Photo GAYEMC Posts: 20,247
2/15/09 2:14 A

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

2/8...1218
2/9...1247
2/10...1194
2/11...1337
2/12...1244
2/13...1353
2/14...


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
LHLADY517's Photo LHLADY517 Posts: 24,709
2/14/09 11:04 P

My SparkPage
Send Private Message
Reply
Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1830-2180.234-338.46-81.60-182.25-35
2/8...1877..273..64..78..38
2/9...1964..300..47..107..45
3/10..2082..314..63..89..53
2/11..2028..324..58..89..40
2/12..2172..352*.60..87..44
2/13..1939..309..47..101..43
2/14..2053..295..64..103..39


Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

DIANNIEJ's Photo DIANNIEJ Posts: 210
2/14/09 9:17 P

My SparkPage
Send Private Message
Reply
Calorie Range:1,390 - 1,740

2/8: 1,675
2/9: 1,504
2/10: 1,455
2/11: 1,470
2/12: 1,371
2/13: 1,375
2/14: 1,420



Diane


 Pounds lost: 16.6 
 
0
11.75
23.5
35.25
47
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/14/09 9:04 P

Send Private Message
Reply
Calorie Range: 1200 - 1550

2/8 - 1100
2/9 - 1203
2/10 - 1071
2/11 - 1100
2/12 - 1242
2/13 - 1193
2/14 - 1200

 current weight: 182.0 
 
182
170.25
158.5
146.75
135
SEXYSUZY's Photo SEXYSUZY SparkPoints: (72,801)
Fitness Minutes: (19,771)
Posts: 17,187
2/14/09 8:22 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/8... 1200
Mon 2/9... 1250
Tue 2/10... 1225
Wed 2/11... 1200
Thu 2/12... 1200
Fri 2/13... 1215
Sat 2/14... 1200



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

LILYGAL's Photo LILYGAL SparkPoints: (189,125)
Fitness Minutes: (253,466)
Posts: 15,130
2/14/09 3:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Calorie Range: 1370-1720
2-8 1287
2-9 1195
2-10 1297
2-11 1260
2-12 1378
2-13 1405
2-14 1492

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/14/09 1:59 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1500

Sun 2/1....1475
Mon 2/9....1152 SICK :(
Tue 2/10....976 SICK :(
Wed 2/11....999
Thu 2/12...1378 :) feeling better today. YEAH
Fri 2/13...1284
Sat 2/14...1291



Edited by: JUSTCHECKING1 at: 2/14/2009 (18:03)
 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/14/09 9:04 A

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/8... 1751
Mon 2/9... 1233
Tue 2/10... 1383
Wed 2/11... 1410
Thu 2/12... 1344
Fri 2/13... 1267
Sat 2/14...

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/14/09 5:14 A

My SparkPage
Send Private Message
Reply
Calorie Range 1300 - 1750

2/8: 1384
2/9: 1219
2/10: 1288
2/11: 1329
2/12: 1645
2/13: 1685
2/14:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
DIANNIEJ's Photo DIANNIEJ Posts: 210
2/13/09 9:43 P

My SparkPage
Send Private Message
Reply
Calorie Range:1,390 - 1,740

2/8: 1,675
2/9: 1,504
2/10: 1,455
2/11: 1,470
2/12: 1,371
2/13: 1,300
2/14:


Diane


 Pounds lost: 16.6 
 
0
11.75
23.5
35.25
47
LHLADY517's Photo LHLADY517 Posts: 24,709
2/13/09 9:16 P

My SparkPage
Send Private Message
Reply
Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1830-2180.234-338.46-81.60-182.25-35
2/8...1877..273..64..78..38
2/9...1964..300..47..107..45
3/10..2082..314..63..89..53
2/11..2028..324..58..89..40
2/12..2172..352*.60..87..44
2/13..1939..309..47..101..43
2/14..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/13/09 8:58 P

Send Private Message
Reply
Calorie Range: 1200 - 1550

2/8 - 1100
2/9 - 1203
2/10 - 1071
2/11 - 1100
2/12 - 1242
2/13 - 1193

 current weight: 182.0 
 
182
170.25
158.5
146.75
135
LILYGAL's Photo LILYGAL SparkPoints: (189,125)
Fitness Minutes: (253,466)
Posts: 15,130
2/13/09 6:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
Calorie Range: 1370-1720
2-8 1287
2-9 1195
2-10 1297
2-11 1260
2-12 1378
2-13 1405

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
GAYEMC's Photo GAYEMC Posts: 20,247
2/13/09 5:59 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

2/8...1218
2/9...1247
2/10...1194
2/11...1337
2/12...1244
2/13...
2/14...


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/13/09 9:17 A

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/8... 1751
Mon 2/9... 1233
Tue 2/10... 1383
Wed 2/11... 1410
Thu 2/12... 1344
Fri 2/13...
Sat 2/14...

Edited by: _PAULA_H at: 2/13/2009 (09:17)
Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,060
2/13/09 8:32 A

My SparkPage
Send Private Message
Reply
I am in emoticon

Calorie Range: 1200 - 1550

2/8...1,432
2/9...1,126
2/10...1,173
2/11...1,310
2/12...1,148
2/13...1,149
2/14...1,094 emoticon

Edited by: EUNICEMONTEIRO at: 2/15/2009 (19:33)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/13/09 2:49 A

My SparkPage
Send Private Message
Reply
Calorie Range 1300 - 1750

2/8: 1384
2/9: 1219
2/10: 1288
2/11: 1329
2/12: 1645
2/13:
2/14:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/12/09 10:24 P

Send Private Message
Reply
Calorie Range: 1200 - 1550

2/8 - 1100
2/9 - 1203
2/10 - 1071
2/11 - 1100
2/12 - 1242



 current weight: 182.0 
 
182
170.25
158.5
146.75
135
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/12/09 9:29 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1500

Sun 2/1....1475
Mon 2/9....1152 SICK :(
Tue 2/10....976 SICK :(
Wed 2/11....999
Thu 2/12...1378 :) feeling better today. YEAH
Fri 2/13...
Sat 2/14...


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
DIANNIEJ's Photo DIANNIEJ Posts: 210
2/12/09 8:23 P

My SparkPage
Send Private Message
Reply
Calorie Range:1,390 - 1,740

2/8: 1,675
2/9: 1,504
2/10: 1,455
2/11: 1,470
2/12: 1,371
2/13:
2/14:


Diane


 Pounds lost: 16.6 
 
0
11.75
23.5
35.25
47
SEXYSUZY's Photo SEXYSUZY SparkPoints: (72,801)
Fitness Minutes: (19,771)
Posts: 17,187
2/12/09 8:10 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/8... 1200
Mon 2/9... 1250
Tue 2/10... 1225
Wed 2/11... 1200
Thu 2/12... 1200
Fri 2/13...
Sat 2/14...


Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

LHLADY517's Photo LHLADY517 Posts: 24,709
2/12/09 7:11 P

My SparkPage
Send Private Message
Reply
Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1830-2180.234-338.46-81.60-182.25-35
2/8...1877..273..64..78..38
2/9...1964..300..47..107..45
3/10..2082..314..63..89..53
2/11..2028..324..58..89..40
2/12..2172..352*.60..87..44
2/13..
2/14..

*went over top range

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

LILYGAL's Photo LILYGAL SparkPoints: (189,125)
Fitness Minutes: (253,466)
Posts: 15,130
2/12/09 3:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
Calorie Range: 1370-1720
2-8 1287
2-9 1195
2-10 1297
2-11 1260
2-12 1378

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
GAYEMC's Photo GAYEMC Posts: 20,247
2/12/09 1:06 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

2/8...1218
2/9...1247
2/10...1194
2/11...1337
2/12...
2/13...
2/14...

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/12/09 10:12 A

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/1... 1751
Mon 2/9... 1233
Tue 2/10... 1383
Wed 2/11... 1410
Thu 2/12...
Fri 2/13...
Sat 2/14...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/12/09 2:26 A

My SparkPage
Send Private Message
Reply
Calorie Range 1300 - 1750

2/8: 1384
2/9: 1219
2/10: 1288
2/11: 1329
2/12:
2/13:
2/14:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
SEXYSUZY's Photo SEXYSUZY SparkPoints: (72,801)
Fitness Minutes: (19,771)
Posts: 17,187
2/11/09 8:15 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/8... 1200
Mon 2/9... 1250
Tue 2/10... 1225
Wed 2/11... 1200
Thu 2/12...
Fri 2/13...
Sat 2/14...



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,060
2/11/09 7:55 P

My SparkPage
Send Private Message
Reply
I am in emoticon

Calorie Range: 1200 - 1550

2/8...1,432
2/9...1,126
2/10...1,173
2/11...1,310
2/12...1,148
2/13...
2/14...

Edited by: EUNICEMONTEIRO at: 2/13/2009 (08:31)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
LHLADY517's Photo LHLADY517 Posts: 24,709
2/11/09 7:42 P

My SparkPage
Send Private Message
Reply
Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1830-2180.234-338.46-81.60-182.25-35
2/8...1877..273..64..78..38
2/9...1964..300..47..107..45
3/10..2082..314..63..89..53
2/11..2028..324..58..89..40
2/12..
2/13..
2/14..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/11/09 6:06 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1500

Sun 2/1....1475
Mon 2/9....1152 SICK :(
Tue 2/10....976 SICK :(
Wed 2/11....999
Thu 2/12...
Fri 2/13...
Sat 2/14...


Edited by: JUSTCHECKING1 at: 2/11/2009 (18:57)
 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
GAYEMC's Photo GAYEMC Posts: 20,247
2/11/09 1:56 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

2/8...1218
2/9...1247
2/10...1194
2/11...
2/12...
2/13...
2/14...


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
LILYGAL's Photo LILYGAL SparkPoints: (189,125)
Fitness Minutes: (253,466)
Posts: 15,130
2/11/09 10:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Calorie Range 1370-1720
2-8 1287
2-9 1195
2-10 1297
2-11 1260

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,060
2/11/09 10:13 A

My SparkPage
Send Private Message
Reply
I am in emoticon

Calorie Range: 1200 - 1550

2/8...1,432
2/9...1,126
2/10...1,173
2/11...1,310
2/12...
2/13...
2/14...

Edited by: EUNICEMONTEIRO at: 2/11/2009 (19:55)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/11/09 7:29 A

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/1... 1751
Mon 2/9... 1233
Tue 2/10... 1383
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/11/09 2:22 A

My SparkPage
Send Private Message
Reply
Calorie Range 1300 - 1750

2/8: 1384
2/9: 1219
2/10: 1288
2/11:
2/12:
2/13:
2/14:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
DIANNIEJ's Photo DIANNIEJ Posts: 210
2/10/09 10:11 P

My SparkPage
Send Private Message
Reply
Calorie Range:1,390 - 1,740

2/8: 1,675
2/9: 1,504
2/10: 1,455
2/11: 1,470
2/12:
2/13:
2/14:


Edited by: DIANNIEJ at: 2/11/2009 (21:19)
Diane


 Pounds lost: 16.6 
 
0
11.75
23.5
35.25
47
REYNOLDSBS's Photo REYNOLDSBS Posts: 1,822
2/10/09 8:46 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1600

Sun 2/8... 1625
Mon 2/9... 1121
Tue 2/10...1610
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...


Bonnie

Success is dependent on effort.
-Sophocles

Nothing great was ever achieved without enthusiasm.
- Ralph Waldo Emerson


 Pounds lost: 68.0 
 
0
31.25
62.5
93.75
125
SEXYSUZY's Photo SEXYSUZY SparkPoints: (72,801)
Fitness Minutes: (19,771)
Posts: 17,187
2/10/09 8:19 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/8... 1200
Mon 2/9... 1250
Tue 2/10... 1225
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...


Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

LHLADY517's Photo LHLADY517 Posts: 24,709
2/10/09 7:06 P

My SparkPage
Send Private Message
Reply
Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1830-2180.234-338.46-81.60-182.25-35
2/8...1877..273..64..78..38
2/9...1964..300..47..107..45
3/10..2082..314..63..89..53
2/11..
2/12..
2/13..
2/14..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

_PAULA_H's Photo _PAULA_H Posts: 10,381
2/10/09 10:04 A

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/1... 1751
Mon 2/9... 1233
Tue 2/10...
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
LILYGAL's Photo LILYGAL SparkPoints: (189,125)
Fitness Minutes: (253,466)
Posts: 15,130
2/10/09 8:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
Calorie Range 1370-1720
2-8 1287
2-9 1195
2-10 1297

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/10/09 2:44 A

My SparkPage
Send Private Message
Reply
Calorie Range 1300 - 1750

2/8: 1384
2/9: 1219
2/10:
2/11:
2/12:
2/13:
2/14:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/10/09 12:00 A

Send Private Message
Reply
Calorie Range: 1200 - 1550

2/8 - 1100
2/9 - 1203
2/10 - 1071
2/11 - 1100
2/12 -
2/13 -
2/14 -

Edited by: RONLYNN57 at: 2/11/2009 (22:05)
 current weight: 182.0 
 
182
170.25
158.5
146.75
135
GAYEMC's Photo GAYEMC Posts: 20,247
2/9/09 11:48 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

2/8...1218
2/9...1247
2/10...
2/11...
2/12...
2/13...
2/14...


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
LHLADY517's Photo LHLADY517 Posts: 24,709
2/9/09 8:03 P

My SparkPage
Send Private Message
Reply
Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860-2210.237-343.47-82.60-185.25-35
2/8...1877..273..64..78..38
2/9...1964..300..47.107..45
3/10..
2/11..
2/12..
2/13..
2/14..


Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

SEXYSUZY's Photo SEXYSUZY SparkPoints: (72,801)
Fitness Minutes: (19,771)
Posts: 17,187
2/9/09 7:41 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/8... 1200
Mon 2/9... 1250
Tue 2/10...
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...

Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,060
2/9/09 7:24 P

My SparkPage
Send Private Message
Reply
I am in emoticon

Calorie Range: 1200 - 1550

2/8...1,432
2/9...1,126
2/10...1,173
2/11...
2/12...
2/13...
2/14...

Edited by: EUNICEMONTEIRO at: 2/11/2009 (10:13)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/9/09 6:57 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1500

Sun 2/1....1475
Mon 2/9....1152 SICK :(
Tue 2/10...
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/9/09 10:59 A

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/1... 1751
Mon 2/9...
Tue 2/10...
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
MBOLTON5's Photo MBOLTON5 Posts: 3,344
2/9/09 10:53 A

Send Private Message
Reply
Calorie Range: 1200 - 1550

2/08 - 1727
2/09 -
2/10 -
2/11 -
2/12 -
2/13 -
2/14 -


"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
 
180
172.5
165
157.5
150
LILYGAL's Photo LILYGAL SparkPoints: (189,125)
Fitness Minutes: (253,466)
Posts: 15,130
2/9/09 10:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
Calorie Range: 1370-1720
2-8 1287
2-9 1195

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
DIANNIEJ's Photo DIANNIEJ Posts: 210
2/9/09 8:21 A

My SparkPage
Send Private Message
Reply
Calorie Range:1,390 - 1,740

2/8: 1,675
2/9: 1,504
2/10:
2/11:
2/12:
2/13:
2/14:

Edited by: DIANNIEJ at: 2/9/2009 (20:29)
Diane


 Pounds lost: 16.6 
 
0
11.75
23.5
35.25
47
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/9/09 1:57 A

My SparkPage
Send Private Message
Reply
Calorie Range 1300 - 1750

2/8: 1384
2/9:
2/10:
2/11:
2/12:
2/13:
2/14:


Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
RONLYNN57 SparkPoints: (0)
Fitness Minutes: (13,733)
Posts: 3,774
2/8/09 10:59 P

Send Private Message
Reply
Calorie Range: 1200 - 1550

2/8 - 1100
2/9 -
2/10 -
2/11 -
2/12 -
2/13 -
2/14 -

 current weight: 182.0 
 
182
170.25
158.5
146.75
135
EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,060
2/8/09 9:16 P

My SparkPage
Send Private Message
Reply
I am in emoticon

Calorie Range: 1200 - 1550

2/8...1,432
2/9...1,126
2/10...
2/11...
2/12...
2/13...
2/14...

Edited by: EUNICEMONTEIRO at: 2/9/2009 (19:24)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/8/09 8:39 P

My SparkPage
Send Private Message
Reply


Calorie Range: 1200 - 1500

Sun 2/1....1475
Mon 2/9...
Tue 2/10...
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
SEXYSUZY's Photo SEXYSUZY SparkPoints: (72,801)
Fitness Minutes: (19,771)
Posts: 17,187
2/8/09 7:34 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/8... 1200
Mon 2/9...
Tue 2/10...
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

LEIRIA's Photo LEIRIA Posts: 5,185
2/8/09 7:11 P

My SparkPage
Send Private Message
Reply
Calorie Range: 1460 - 1770

Sun 2/8 ... 1527
Mon 2/9 ...
Tue 2/10 ...
Wed 2/11 ...
Thu 2/12 ...
Fri 2/13 ...
Sat 2/14 ...





 current weight: 136.0 
 
140
136.25
132.5
128.75
125
LHLADY517's Photo LHLADY517 Posts: 24,709
2/8/09 6:10 P

My SparkPage
Send Private Message
Reply
Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1860-2210.237-343.47-82.60-185.25-35
2/8...1877..273..64..78..38
2/9...
3/10..
2/11..
2/12..
2/13..
2/14..

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

LILYGAL's Photo LILYGAL SparkPoints: (189,125)
Fitness Minutes: (253,466)
Posts: 15,130
2/8/09 5:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Calorie Range 1370-1720
2-8 1287

Pat ~ Indiana

Co-Leader of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907






No regrets for what you can't change.



 current weight: 137.0 
 
152
146.5
141
135.5
130
SALLY_ANDROSKY's Photo SALLY_ANDROSKY Posts: 18
2/8/09 1:03 P

My SparkPage
Send Private Message
Reply
I'm in. 1200 - 1500 cal.

2/8...1498.7 cal
2/9...1219.5 cal
2/10..1249.5 cal
2/11..1319.2 cal
2/12..1335.4 cal
2/13..1370.0 cal
2/14..1291.1 cal


emoticon

Edited by: SALLY_ANDROSKY at: 2/15/2009 (10:43)
 current weight: 285.4 
 
367
325.75
284.5
243.25
202
_PAULA_H's Photo _PAULA_H Posts: 10,381
2/8/09 9:43 A

My SparkPage
Send Private Message
Reply
Calorie Range: 1200 - 1550

Sun 2/1...
Mon 2/9...
Tue 2/10...
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
2/8/09 8:50 A

My SparkPage
Send Private Message
Reply
After last week I really need to stay focused.

Calorie Range: 1200 - 1550

Sun 2/1...
Mon 2/9...
Tue 2/10...
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,060
2/8/09 8:35 A

My SparkPage
Send Private Message
Reply
I am in emoticon

Calorie Range: 1200 - 1550

2/8...1,432
2/9...
2/10...
2/11...
2/12...
2/13...
2/14...

Edited by: EUNICEMONTEIRO at: 2/8/2009 (21:16)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
0
9.25
18.5
27.75
37
UPICARD's Photo UPICARD SparkPoints: (0)
Fitness Minutes: (56,216)
Posts: 8,345
2/8/09 5:17 A

My SparkPage
Send Private Message
Reply
Calorie Range 1300 - 1750

2/8:
2/9:
2/10:
2/11:
2/12:
2/13:
2/14:

Ursula
~South Central, PA~


 current weight: 116.0 
 
145
137.5
130
122.5
115
JANR4719's Photo JANR4719 Posts: 142
2/7/09 7:56 P

My SparkPage
Send Private Message
Reply
Y'all have fun and be careful. I'm in the wrong group!!

 current weight: 233.5 
 
244
223
202
181
160
LHLADY517's Photo LHLADY517 Posts: 24,709
2/7/09 7:54 P

My SparkPage
Send Private Message
Reply
The challenge is to be within your calorie limit daily.

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

LHLADY517's Photo LHLADY517 Posts: 24,709
2/7/09 7:53 P

My SparkPage
Send Private Message
Reply
Weekly calorie challenge:
date..cal...carb...fat...protein...fiber
1,860/2,210..237/343..47/82..60-185..25/
35
2/8...
2/9...
3/10..
2/11..
2/12..
2/13..
2/14..


Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

SEXYSUZY's Photo SEXYSUZY SparkPoints: (72,801)
Fitness Minutes: (19,771)
Posts: 17,187
2/7/09 7:44 P

My SparkPage
Send Private Message
Reply
It's the new weekly calorie chalenge as stated in the topic title.

Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

JANR4719's Photo JANR4719 Posts: 142
2/7/09 7:42 P

My SparkPage
Send Private Message
Reply
What's the new week and the new challenge?

 current weight: 233.5 
 
244
223
202
181
160
SEXYSUZY's Photo SEXYSUZY SparkPoints: (72,801)
Fitness Minutes: (19,771)
Posts: 17,187
2/7/09 7:37 P

My SparkPage
Send Private Message
Reply
We are starting a new week and a new challenge. It is time to focus on eating healthy. Who will join me?

Calorie Range: 1200 - 1550

Sun 2/8...
Mon 2/9...
Tue 2/10...
Wed 2/11...
Thu 2/12...
Fri 2/13...
Sat 2/14...



Edited by: SEXYSUZY at: 2/8/2009 (19:35)
Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

Page: 1 of (1)   1

Report Innappropriate Post

Other 50+ Females! CHALLENGES Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=396x32x22686411

Review our Community Guidelines