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JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
5/26/08 11:55 A

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May 18 - 1415
May 19 - 1285
May 20 - 1422
May 21 - 1575Funeral today. Hopefully I won't any more.
May 22 - 1193
May 23 - 1338
May 24 - 1720 - Ran extra HARD today!


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
MBOLTON5's Photo MBOLTON5 Posts: 3,344
5/25/08 2:11 P

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Calorie Range - 1200-1550

May 18 - 1356
May 19 - 1267
May 20 - 1416
May 21 - 1431
May 22 - 1644
May 23 - 1534
May 24 - 1804


"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
 
180
172.5
165
157.5
150
BASKETMAKER's Photo BASKETMAKER SparkPoints: (75,306)
Fitness Minutes: (22,888)
Posts: 12,279
5/25/08 9:07 A

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Calorie Range: 1200-1550

May 18 - 1094
May 19 - 1292
May 20 - 1239
May 21 - 1254
May 22 - 1269
May 23 - 1248
May 24 - 1384


~ Tracy ~

If you dont know where you are going, you will probably end up somewhere else.

"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, This is the real me, and when you have found that attitude, follow it." - William James
_PAULA_H's Photo _PAULA_H Posts: 10,381
5/24/08 11:55 P

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Calorie Range: 1200-1550 (maintenance 1270-1620)

May 18 - Didn't track
May 19 - 1604
May 20 - 1597
May 21 - 1217
May 22 - 1678
May 23 - 1627
May 24 - 1883 (this has been a really bad week!)

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
NEBRONS's Photo NEBRONS SparkPoints: (0)
Fitness Minutes: (26,831)
Posts: 2,969
5/24/08 11:42 P

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Calorie Range 1200-1550

May 18 - 1546
May 19 - 1056
May 20 - 1343
May 21 - 1169
May 22 - 1571
May 23 - 1526
May 24 - 1201



Nancy from NY

Goals
SW 202
5% 191.9 achieved 4/26/08
5% 182.3 achieved 7/5/08
5% 173.1
5% 164.4
5% 156.1
5% 148.2
Goal 140


 current weight: 175.0 
 
202
186.5
171
155.5
140
GRATEFULADY's Photo GRATEFULADY SparkPoints: (94,355)
Fitness Minutes: (55,826)
Posts: 9,655
5/24/08 10:53 P

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Calorie Range: 1200-1550

Sun..May 18...1660
Mon..May 19...only tracked part of the day
Tue..May 20...funeral dinner already at 1561 On an eating binge
Wed..May 21...1428
Thu..May 22...1513
Fri..May 23...1322
Sat..May 24...1487


Marilyn/ Central IL (CST)
Fun Loving People Over 60, team leader


"MAKING MY LIFE AN ADVENTURE"
Worrying does not empty tomorrow of its troubles....it empties today of its strength. Corrie Ten Boom


 current weight: 182.0 
 
182
172.75
163.5
154.25
145
DARLENEK04 Posts: 28,422
5/24/08 10:22 P

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I'm in - 1200-1500 daily

Sunday....5/18....1401
Monday....5/19....1400
Tuesday...5/20....1475
Wednesday.5/21....1400
Thursday..5/22....1500
Friday....5/23....1473
Saturday..5/24....1505


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
_PAULA_H's Photo _PAULA_H Posts: 10,381
5/24/08 9:25 A

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Calorie Range: 1200-1550 (maintenance 1270-1620)

May 18 - Didn't track
May 19 - 1604
May 20 - 1597
May 21 - 1217
May 22 - 1678
May 23 - 1627
May 24


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
MBOLTON5's Photo MBOLTON5 Posts: 3,344
5/24/08 2:24 A

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Calorie Range - 1200-1550

May 18 - 1356
May 19 - 1267
May 20 - 1416
May 21 - 1431
May 22 - 1644
May 23 - 1534
May 24




"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
 
180
172.5
165
157.5
150
GAYEMC's Photo GAYEMC Posts: 20,905
5/24/08 12:24 A

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Calorie Range 1200-1550

May 18 - 1444
May 19 - 1202
May 20 - 1438
May 21 - 1304
May 22 - 1487
May 23
May 24


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
DARLENEK04 Posts: 28,422
5/24/08 12:02 A

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I'm in - 1200-1500 daily

Sunday....5/18....1401
Monday....5/19....1400
Tuesday...5/20....1475
Wednesday.5/21....1400
Thursday..5/22....1500
Friday....5/23....1473
Saturday..5/24....


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
NEBRONS's Photo NEBRONS SparkPoints: (0)
Fitness Minutes: (26,831)
Posts: 2,969
5/23/08 11:24 P

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Calorie Range 1200-1550

May 18 - 1546
May 19 - 1056
May 20 - 1343
May 21 - 1169
May 22 - 1571
May 23 - 1526
May 24



Nancy from NY

Goals
SW 202
5% 191.9 achieved 4/26/08
5% 182.3 achieved 7/5/08
5% 173.1
5% 164.4
5% 156.1
5% 148.2
Goal 140


 current weight: 175.0 
 
202
186.5
171
155.5
140
GRATEFULADY's Photo GRATEFULADY SparkPoints: (94,355)
Fitness Minutes: (55,826)
Posts: 9,655
5/23/08 11:01 P

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Calorie Range: 1200-1550

Sun..May 18...1660
Mon..May 19...only tracked part of the day
Tue..May 20...funeral dinner already at 1561 On an eating binge
Wed..May 21...1428
Thu..May 22...1513
Fri..May 23...1322
Sat..May 24


Edited by: GRATEFULADY at: 5/23/2008 (22:59)
Marilyn/ Central IL (CST)
Fun Loving People Over 60, team leader


"MAKING MY LIFE AN ADVENTURE"
Worrying does not empty tomorrow of its troubles....it empties today of its strength. Corrie Ten Boom


 current weight: 182.0 
 
182
172.75
163.5
154.25
145
SEXYSUZY's Photo SEXYSUZY SparkPoints: (73,976)
Fitness Minutes: (19,771)
Posts: 17,187
5/23/08 9:06 P

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I'm in. Calorie Range: 1200-1550

May 18 - 1200
May 19 - 1215
May 20 - 1344
May 21 - 1200
May 22 - 1200
May 23 - 1237
May 24



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,083
5/23/08 8:18 P

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5/18 1193
5/19 1488
5/20 962
5/21 891
5/22 814
5/23 997
5/24 970

Edited by: OHNOGOLDENS at: 5/25/2008 (00:55)
I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 122.7 
 
174
160.5
147
133.5
120
MBOLTON5's Photo MBOLTON5 Posts: 3,344
5/23/08 9:37 A

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Calorie Range - 1200-1550

May 18 - 1356
May 19 - 1267
May 20 - 1416
May 21 - 1431
May 22 - 1644
May 23
May 24


"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
 
180
172.5
165
157.5
150
NEBRONS's Photo NEBRONS SparkPoints: (0)
Fitness Minutes: (26,831)
Posts: 2,969
5/22/08 11:25 P

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Calorie Range 1200-1550

May 18 - 1546
May 19 - 1056
May 20 - 1343
May 21 - 1169
May 22 - 1571
May 23
May 24


Nancy from NY

Goals
SW 202
5% 191.9 achieved 4/26/08
5% 182.3 achieved 7/5/08
5% 173.1
5% 164.4
5% 156.1
5% 148.2
Goal 140


 current weight: 175.0 
 
202
186.5
171
155.5
140
DARLENEK04 Posts: 28,422
5/22/08 10:22 P

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I'm in - 1200-1500 daily

Sunday....5/18....1401
Monday....5/19....1400
Tuesday...5/20....1475
Wednesday.5/21....1400
Thursday..5/22....1500 Friday....5/23....
Saturday..5/24....


Edited by: DARLENEK04 at: 5/22/2008 (22:21)
If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
_PAULA_H's Photo _PAULA_H Posts: 10,381
5/22/08 9:40 P

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Calorie Range: 1200-1550 (maintenance 1270-1620)

May 18 - Didn't track
May 19 - 1604
May 20 - 1597
May 21 - 1217
May 22 - 1678
May 23
May 24


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
WATERWEEZE's Photo WATERWEEZE SparkPoints: (83,710)
Fitness Minutes: (109,312)
Posts: 6,030
5/22/08 9:05 P

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Calorie Range 1200-1550

May 18 - 1205
May 19 - 1916 hmmmm must have been the BIG bkfst.
May 20 - 1123
May 21 - 1550
May 22 - 1418
May 23
May 24


Kathy in NY and FL

If it is to be, it is up to me.







 current weight: 153.6 
 
156
154.5
153
151.5
150
SEXYSUZY's Photo SEXYSUZY SparkPoints: (73,976)
Fitness Minutes: (19,771)
Posts: 17,187
5/22/08 8:33 P

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I'm in. Calorie Range: 1200-1550

May 18 - 1200
May 19 - 1215
May 20 - 1344
May 21 - 1200
May 22 - 1200
May 23
May 24



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

GAYEMC's Photo GAYEMC Posts: 20,905
5/22/08 8:15 P

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Calorie Range 1200-1550

May 18 - 1444
May 19 - 1202
May 20 - 1438
May 21 - 1304
May 22
May 23
May 24


Edited by: GAYEMC at: 5/22/2008 (20:15)
~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
LADY51's Photo LADY51 Posts: 1,499
5/22/08 7:45 P

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Calorie Range: 1250-1550 (I think)

I have really not been able to track for too many days but here goes:

5/22--1403 (the other days weren't so bad)

 current weight: 235.0 
 
238
233.5
229
224.5
220
BASKETMAKER's Photo BASKETMAKER SparkPoints: (75,306)
Fitness Minutes: (22,888)
Posts: 12,279
5/22/08 6:34 P

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Calorie Range: 1200-1550

May 18 - 1094
May 19 - 1292
May 20 - 1239
May 21 - 1254
May 22 - 1269
May 23
May 24


~ Tracy ~

If you dont know where you are going, you will probably end up somewhere else.

"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, This is the real me, and when you have found that attitude, follow it." - William James
WATERWEEZE's Photo WATERWEEZE SparkPoints: (83,710)
Fitness Minutes: (109,312)
Posts: 6,030
5/22/08 4:17 P

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Calorie Range 1200-1550

May 18 - 1205
May 19 - 1916 hmmmm must have been the BIG bkfst.
May 20 - 1123
May 21 - 1550
May 22
May 23
May 24

Want to let you all know that my sweet Mother passed away this morning. She had been in very poor health for the past year, but died peacefully in her sleep at her beloved nursing home. We will take her ashes out to Wyoming in July to be interred with my Father. Thanks for letting me share with my wonderful Spark members.

Kathy in NY and FL

If it is to be, it is up to me.







 current weight: 153.6 
 
156
154.5
153
151.5
150
OHNOGOLDENS's Photo OHNOGOLDENS Posts: 10,083
5/22/08 11:41 A

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calorie range was 1000-1200. I just upped it to 1200-1500. This week I have been under the weather so the upping did not help!
5/18 1193
5/19 1488--lowfat muffins pack alot of calories!
5/20 962
5/21 891
5/22 814--I really need to find snacks I like.
5/23
5/24

Edited by: OHNOGOLDENS at: 5/22/2008 (20:21)
I am Serena and I live on beautiful Whidbey Island, Washington!


 current weight: 122.7 
 
174
160.5
147
133.5
120
MBOLTON5's Photo MBOLTON5 Posts: 3,344
5/22/08 8:04 A

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Calorie Range - 1200-1550

May 18 - 1356
May 19 - 1267
May 20 - 1416
May 21 - 1431
May 22
May 23
May 24


"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
 
180
172.5
165
157.5
150
BASKETMAKER's Photo BASKETMAKER SparkPoints: (75,306)
Fitness Minutes: (22,888)
Posts: 12,279
5/22/08 7:41 A

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Calorie Range: 1200-1550

May 18 - 1094
May 19 - 1292
May 20 - 1239
May 21 - 1254
May 22
May 23
May 24

~ Tracy ~

If you dont know where you are going, you will probably end up somewhere else.

"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, This is the real me, and when you have found that attitude, follow it." - William James
NEBRONS's Photo NEBRONS SparkPoints: (0)
Fitness Minutes: (26,831)
Posts: 2,969
5/21/08 11:25 P

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Calorie Range 1200-1550

May 18 - 1546
May 19 - 1056
May 20 - 1343
May 21 - 1169
May 22
May 23
May 24



Nancy from NY

Goals
SW 202
5% 191.9 achieved 4/26/08
5% 182.3 achieved 7/5/08
5% 173.1
5% 164.4
5% 156.1
5% 148.2
Goal 140


 current weight: 175.0 
 
202
186.5
171
155.5
140
GRATEFULADY's Photo GRATEFULADY SparkPoints: (94,355)
Fitness Minutes: (55,826)
Posts: 9,655
5/21/08 10:45 P

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Calorie Range: 1200-1550

Sun..May 18...1660
Mon..May 19...
Tue..May 20...funeral dinner already at 1561 On an eating binge
Wed..May 21...1428
Thu..May 22
Fri..May 23
Sat..May 24

I'm ready to join for another week. I will be gone two days but I will keep track and post when I get back. Going out of town to a visitation and funeral, so will have to work at making good choices.


Marilyn/ Central IL (CST)
Fun Loving People Over 60, team leader


"MAKING MY LIFE AN ADVENTURE"
Worrying does not empty tomorrow of its troubles....it empties today of its strength. Corrie Ten Boom


 current weight: 182.0 
 
182
172.75
163.5
154.25
145
SEXYSUZY's Photo SEXYSUZY SparkPoints: (73,976)
Fitness Minutes: (19,771)
Posts: 17,187
5/21/08 9:47 P

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I'm in. Calorie Range: 1200-1550

May 18 - 1200
May 19 - 1215
May 20 - 1344
May 21 - 1200
May 22
May 23
May 24



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

_PAULA_H's Photo _PAULA_H Posts: 10,381
5/21/08 8:06 P

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Calorie Range: 1200-1550 (maintenance 1270-1620)

May 18 - Didn't track
May 19 - 1604
May 20 - 1597
May 21 - 1217
May 22
May 23
May 24

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
5/21/08 5:38 P

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May 18 - 1415
May 19 - 1285
May 20 - 1422
May 21 - 1575Funeral today. Hopefully I won't any more.
May 22
May 23
May 24


 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
MAGGSTER's Photo MAGGSTER SparkPoints: (0)
Fitness Minutes: (8,949)
Posts: 976
5/21/08 4:02 P

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Boy, I really lost it - traveling for a few days, but now I'm getting back on track, and I'll be able to post my calories in here next week. I can't even remember what I ate - I don't think it was all that bad, cuz I didn't gain any weight, but I haven't lost any either.

Money will buy a fine dog but only love will make its tail wag......


 Pounds lost: 1.7 
 
0
10.125
20.25
30.375
40.5
MBOLTON5's Photo MBOLTON5 Posts: 3,344
5/21/08 7:49 A

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Calorie Range - 1200-1550

May 18 - 1356
May 19 - 1267
May 20 - 1416
May 21
May 22
May 23
May 24



"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
 
180
172.5
165
157.5
150
GRATEFULADY's Photo GRATEFULADY SparkPoints: (94,355)
Fitness Minutes: (55,826)
Posts: 9,655
5/20/08 11:44 P

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Calorie Range: 1200-1550

Sun..May 18...1660
Mon..May 19...
Tue..May 20...funeral dinner already at 1561 On an eating binge
Wed..May 21
Thu..May 22
Fri..May 23
Sat..May 24

I'm ready to join for another week. I will be gone two days but I will keep track and post when I get back. Going out of town to a visitation and funeral, so will have to work at making good choices.


Marilyn/ Central IL (CST)
Fun Loving People Over 60, team leader


"MAKING MY LIFE AN ADVENTURE"
Worrying does not empty tomorrow of its troubles....it empties today of its strength. Corrie Ten Boom


 current weight: 182.0 
 
182
172.75
163.5
154.25
145
NEBRONS's Photo NEBRONS SparkPoints: (0)
Fitness Minutes: (26,831)
Posts: 2,969
5/20/08 11:04 P

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Calorie Range 1200-1550

May 18 - 1546
May 19 - 1056
May 20 - 1343
May 21
May 22
May 23
May 24


Nancy from NY

Goals
SW 202
5% 191.9 achieved 4/26/08
5% 182.3 achieved 7/5/08
5% 173.1
5% 164.4
5% 156.1
5% 148.2
Goal 140


 current weight: 175.0 
 
202
186.5
171
155.5
140
CHERYLN's Photo CHERYLN Posts: 7,105
5/20/08 10:33 P

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Calorie Range: 1200-1550

May 18 - ?
May 19 - ?
May 20 - 1384
May 21
May 22
May 23
May 24





 current weight: 166.2 
 
192
181.5
171
160.5
150
_PAULA_H's Photo _PAULA_H Posts: 10,381
5/20/08 7:43 P

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Calorie Range: 1200-1550 (maintenance 1270-1620)

May 18 - Didn't track
May 19 - 1604
May 20 - 1597
May 21
May 22
May 23
May 24

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
SEXYSUZY's Photo SEXYSUZY SparkPoints: (73,976)
Fitness Minutes: (19,771)
Posts: 17,187
5/20/08 7:17 P

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I'm in. Calorie Range: 1200-1550

May 18 - 1200
May 19 - 1215
May 20 - 1344
May 21
May 22
May 23
May 24



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

BASKETMAKER's Photo BASKETMAKER SparkPoints: (75,306)
Fitness Minutes: (22,888)
Posts: 12,279
5/20/08 7:10 P

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Calorie Range: 1200-1550

May 18 - 1094
May 19 - 1292
May 20 - 1239
May 21
May 22
May 23
May 24

~ Tracy ~

If you dont know where you are going, you will probably end up somewhere else.

"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, This is the real me, and when you have found that attitude, follow it." - William James
WATERWEEZE's Photo WATERWEEZE SparkPoints: (83,710)
Fitness Minutes: (109,312)
Posts: 6,030
5/20/08 6:47 P

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Calorie Range 1200-1550

May 18 - 1205
May 19 - 1916 hmmmm must have been the BIG bkfst.
May 20 - 1123
May 21
May 22
May 23
May 24

Kathy in NY and FL

If it is to be, it is up to me.







 current weight: 153.6 
 
156
154.5
153
151.5
150
MBOLTON5's Photo MBOLTON5 Posts: 3,344
5/20/08 8:18 A

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Calorie Range - 1200-1550

May 18 - 1356
May 19 - 1267
May 20
May 21
May 22
May 23
May 24



"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
 
180
172.5
165
157.5
150
MALEADA2001 SparkPoints: (5,601)
Fitness Minutes: (1,622)
Posts: 177
5/20/08 8:11 A

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I want to gear up for this challange. My range is 1200-1500.
monday - 1700
tuesday -
wednesday -
thursday -
frisday -
i usually don't post over the weekend but I do try to stay on track!

NEBRONS's Photo NEBRONS SparkPoints: (0)
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Posts: 2,969
5/19/08 11:32 P

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Calorie Range 1200-1550

May 18 - 1546
May 19 - 1056
May 20
May 21
May 22
May 23
May 24



Nancy from NY

Goals
SW 202
5% 191.9 achieved 4/26/08
5% 182.3 achieved 7/5/08
5% 173.1
5% 164.4
5% 156.1
5% 148.2
Goal 140


 current weight: 175.0 
 
202
186.5
171
155.5
140
GAYEMC's Photo GAYEMC Posts: 20,905
5/19/08 10:57 P

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Calorie Range 1200-1550

May 18 - 1444
May 19 - 1202
May 20
May 21
May 22
May 23
May 24


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
_PAULA_H's Photo _PAULA_H Posts: 10,381
5/19/08 10:34 P

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Calorie Range: 1200-1550 (maintenance 1270-1620)

May 18 - Didn't track
May 19 - 1604
May 20
May 21
May 22
May 23
May 24


Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
DARLENEK04 Posts: 28,422
5/19/08 9:48 P

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I'm in - 1200-1500 daily

Sunday....5/18....1401
Monday....5/19....1400
Tuesday...5/20....
Wednesday.5/21....
Thursday..5/22....
Friday....5/23....
Saturday..5/24....


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
SEXYSUZY's Photo SEXYSUZY SparkPoints: (73,976)
Fitness Minutes: (19,771)
Posts: 17,187
5/19/08 8:51 P

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I'm in. Calorie Range: 1200-1550

May 18 - 1200
May 19 - 1215
May 20
May 21
May 22
May 23
May 24



Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

JUSTCHECKING1's Photo JUSTCHECKING1 SparkPoints: (21,272)
Fitness Minutes: (30,462)
Posts: 1,113
5/19/08 8:47 P

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May 18 - 1415
May 19 - 1285
May 20
May 21
May 22
May 23
May 24

 Pounds lost: 1.4 
 
0
4.75
9.5
14.25
19
BASKETMAKER's Photo BASKETMAKER SparkPoints: (75,306)
Fitness Minutes: (22,888)
Posts: 12,279
5/19/08 6:39 P

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Calorie Range: 1200-1550

May 18 - 1094
May 19 - 1292
May 20
May 21
May 22
May 23
May 24

~ Tracy ~

If you dont know where you are going, you will probably end up somewhere else.

"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, This is the real me, and when you have found that attitude, follow it." - William James
MBOLTON5's Photo MBOLTON5 Posts: 3,344
5/19/08 8:02 A

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Calorie Range - 1200-1550

May 18 - 1356
May 19
May 20
May 21
May 22
May 23
May 24


"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
 
180
172.5
165
157.5
150
DOWNPORT's Photo DOWNPORT Posts: 9,633
5/19/08 6:25 A

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emoticon emoticon emoticon emoticon emoticon

Calorie Range - 1200-1550

May 18
May 19 - 1650 (ouch!)
May 20
May 21
May 22
May 23
May 24


Edited by: DOWNPORT at: 5/20/2008 (07:43)
Carole, Cornwall, UK
GMT

It is the direction of our progress that matters - not where we stand at present.

Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more.
Louis L'Amour

"Many things which cannot be overcome when they are together yield themselves up when taken little by little."
� Plutarch


 current weight: 145.0 
 
171
164.5
158
151.5
145
JUSTJUDEATTUDE's Photo JUSTJUDEATTUDE SparkPoints: (87,055)
Fitness Minutes: (71,138)
Posts: 6,700
5/19/08 12:37 A

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Calorie Range 1200-3500

May 18/calorie intake was 1260
May 19
May 20
May 21
May 22
May 23
May 24


I am on low carb so my calorie range flunctuates.





Jer.29.11-15

"For I know the plans I have for you", declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen. You will seek me and fi


 current weight: 206.4 
 
226
200.75
175.5
150.25
125
NEBRONS's Photo NEBRONS SparkPoints: (0)
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Posts: 2,969
5/18/08 11:41 P

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Calorie Range 1200-1550

May 18 - 1546
May 19
May 20
May 21
May 22
May 23
May 24


Nancy from NY

Goals
SW 202
5% 191.9 achieved 4/26/08
5% 182.3 achieved 7/5/08
5% 173.1
5% 164.4
5% 156.1
5% 148.2
Goal 140


 current weight: 175.0 
 
202
186.5
171
155.5
140
_PAULA_H's Photo _PAULA_H Posts: 10,381
5/18/08 11:10 P

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Calorie Range: 1200-1550 (maintenance 1270-1620)

May 18 - Didn't track
May 19
May 20
May 21
May 22
May 23
May 24

Paula (Illinois) Update: May 2009
Spark 3/13/07 SW: 167; 4/1/08 GOAL!
2010 - Lost goal...start over.

God Bless Our Veterans & God Bless Our Country!


 current weight: 160.0 
 
160
152.5
145
137.5
130
GRATEFULADY's Photo GRATEFULADY SparkPoints: (94,355)
Fitness Minutes: (55,826)
Posts: 9,655
5/18/08 10:53 P

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Calorie Range: 1200-1550

Sun..May 18...1660
Mon..May 19
Tue..May 20
Wed..May 21
Thu..May 22
Fri..May 23
Sat..May 24

I'm ready to join for another week. I will be gone two days but I will keep track and post when I get back. Going out of town to a visitation and funeral, so will have to work at making good choices.

Edited by: GRATEFULADY at: 5/19/2008 (00:01)
Marilyn/ Central IL (CST)
Fun Loving People Over 60, team leader


"MAKING MY LIFE AN ADVENTURE"
Worrying does not empty tomorrow of its troubles....it empties today of its strength. Corrie Ten Boom


 current weight: 182.0 
 
182
172.75
163.5
154.25
145
GAYEMC's Photo GAYEMC Posts: 20,905
5/18/08 10:10 P

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Calorie Range 1200-1550

May 18 - 1444
May 19
May 20
May 21
May 22
May 23
May 24


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
WATERWEEZE's Photo WATERWEEZE SparkPoints: (83,710)
Fitness Minutes: (109,312)
Posts: 6,030
5/18/08 8:31 P

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Calorie Range 1200-1550

May 18 - 1205
May 19
May 20
May 21
May 22
May 23
May 24

Kathy in NY and FL

If it is to be, it is up to me.







 current weight: 153.6 
 
156
154.5
153
151.5
150
BASKETMAKER's Photo BASKETMAKER SparkPoints: (75,306)
Fitness Minutes: (22,888)
Posts: 12,279
5/18/08 6:59 P

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Calorie Range: 1200-1550

May 18 - 1094
May 19
May 20
May 21
May 22
May 23
May 24

~ Tracy ~

If you dont know where you are going, you will probably end up somewhere else.

"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, This is the real me, and when you have found that attitude, follow it." - William James
DEBBAJUNE's Photo DEBBAJUNE Posts: 592
5/18/08 5:07 P

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this week i stayed about 1300 all week!! emoticon

"Things turn out best for the people who make the best out of the way things turn out." - Art Linkletter

It just makes good sense to be satisfied and at peace with yourself and others, and to enjoy life now.


 Pounds lost: 41.0 
 
0
29.75
59.5
89.25
119
DARLENEK04 Posts: 28,422
5/18/08 4:38 P

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I'm in - 1200-1500 daily

Sunday....5/18....1401
Monday....5/19....
Tuesday...5/20....
Wednesday.5/21....
Thursday..5/22....
Friday....5/23....
Saturday..5/24....

Edited by: DARLENEK04 at: 5/18/2008 (16:37)
If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
SEXYSUZY's Photo SEXYSUZY SparkPoints: (73,976)
Fitness Minutes: (19,771)
Posts: 17,187
5/18/08 3:13 P

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I'm in. Calorie Range: 1200-1550

May 18 - 1200
May 19
May 20
May 21
May 22
May 23
May 24



Edited by: SEXYSUZY at: 5/18/2008 (19:32)
Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

WATERWEEZE's Photo WATERWEEZE SparkPoints: (83,710)
Fitness Minutes: (109,312)
Posts: 6,030
5/18/08 3:06 P

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Gear up for another week of tracking our food and reaching our goals. Good luck one and all!

May 18
May 19
May 20
May 21
May 22
May 23
May 24

Kathy in NY and FL

If it is to be, it is up to me.







 current weight: 153.6 
 
156
154.5
153
151.5
150
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