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team16186forum


  Team Forum
Bootylicious/ Curvaceous Bodies

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenge Forum
TOPIC:   Challenge of the week 1-16 through 1-23 


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HEALTHYCURVY
HEALTHYCURVY's Photo Posts: 2
7/24/11 10:23 P

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In this heat wave I'm pushing the ac up ad bringing out my yoga DVD again. I'm amazed how the I can work up a sweat with smart moves and work on flexibility and stress busting at the same time.


 current weight: 155.0 
 
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LOVE4MESCW3
LOVE4MESCW3's Photo Posts: 7
4/3/11 1:48 A

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Okay Im going to work on my pecs more dont do much strength training first starting so here goes


 current weight: 205.0 
 
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BRANDINC24
BRANDINC24's Photo Posts: 94
1/18/11 3:10 P

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Mine is Play basketball with my boyfriend at the rec center :) good way to work out and show off my skills lol


 current weight: 148.0 
 
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BRANDINC24
BRANDINC24's Photo Posts: 94
1/18/11 3:10 P

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Try a NEW fitness activity!
Heres a few Ideas's

A new machine at the gym
A new sport you havent tried or played for a while
A new workout dvd
Jogging instead of walking
Playing with your kids or dogs

The possibilites are endless and it is a great way to get motivation and have fun while exersizing.
Post the new things you try this week so others can get more ideas!


 current weight: 148.0 
 
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140


 
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