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BREEZE70's Photo BREEZE70 SparkPoints: (32,504)
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12/12/11 7:18 A

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Good Morning

60min Leslie Sansone 5 mile walk

Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 7.0 
 
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12/2/10 3:14 P

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Leslie Sansone's Classic 2 Mile Walk and Stephanie Huckabee's PowerFit Plus Total Body Express.

JXNATTY's Photo JXNATTY SparkPoints: (7,434)
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11/29/10 2:47 P

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35 minutes on elliptical and 20 minutes of circuit training!

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11/29/10 1:37 P

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Leslie Sansone's 2 Mile Exercise Tv Walk

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11/18/10 5:26 P

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Leslie Sansone's 3 Mile Slim & Sleek DVD

RDY2LOOSE's Photo RDY2LOOSE SparkPoints: (9,635)
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11/15/10 8:58 P

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60 minutes of cardio complete C25K week 3!!

Chantel
CT/NYC
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Highest weight: 280
SP start weight: 243
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January Total: -6lb
February Total: -5lb
March total:-1lb

April 6th:
April 13th:
April 20th:
April 27th:
April total:


Always give it your all!
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Check My Blog: verdaddealma.tumblr.com/


 current weight: 195.0 
 
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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
11/15/10 7:30 P

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30 Min of Strength training, 2 10 minute power walks.

T from NYC.

God created us out of love,on purpose for a purpose."

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11/15/10 4:16 P

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Leslie Sansone's Slim & Sleek 3 mile walk

RDY2LOOSE's Photo RDY2LOOSE SparkPoints: (9,635)
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11/11/10 9:13 P

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45 minutes of cardio today!

Chantel
CT/NYC
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Highest weight: 280
SP start weight: 243
*************************
January Total: -6lb
February Total: -5lb
March total:-1lb

April 6th:
April 13th:
April 20th:
April 27th:
April total:


Always give it your all!
******************************************
****************
Check My Blog: verdaddealma.tumblr.com/


 current weight: 195.0 
 
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GMO_JEN's Photo GMO_JEN Posts: 3,273
11/10/10 10:00 A

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60 min. of walk jogging yesterday.






 current weight: 207.4 
 
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RDY2LOOSE's Photo RDY2LOOSE SparkPoints: (9,635)
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11/9/10 12:20 A

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60 minutes of cardio today!

Chantel
CT/NYC
**************************************
********************

Highest weight: 280
SP start weight: 243
*************************
January Total: -6lb
February Total: -5lb
March total:-1lb

April 6th:
April 13th:
April 20th:
April 27th:
April total:


Always give it your all!
******************************************
****************
Check My Blog: verdaddealma.tumblr.com/


 current weight: 195.0 
 
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160
RDY2LOOSE's Photo RDY2LOOSE SparkPoints: (9,635)
Fitness Minutes: (8,849)
Posts: 1,525
11/7/10 5:27 P

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90 minutes strength training!

Chantel
CT/NYC
**************************************
********************

Highest weight: 280
SP start weight: 243
*************************
January Total: -6lb
February Total: -5lb
March total:-1lb

April 6th:
April 13th:
April 20th:
April 27th:
April total:


Always give it your all!
******************************************
****************
Check My Blog: verdaddealma.tumblr.com/


 current weight: 195.0 
 
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JAIMEY24's Photo JAIMEY24 Posts: 79
11/6/10 11:00 P

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today i did 50 mins of cardio

 Pounds lost: 84.0 
 
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RDY2LOOSE's Photo RDY2LOOSE SparkPoints: (9,635)
Fitness Minutes: (8,849)
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11/6/10 4:39 P

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45 minutes of cardio for yesterday!

Chantel
CT/NYC
**************************************
********************

Highest weight: 280
SP start weight: 243
*************************
January Total: -6lb
February Total: -5lb
March total:-1lb

April 6th:
April 13th:
April 20th:
April 27th:
April total:


Always give it your all!
******************************************
****************
Check My Blog: verdaddealma.tumblr.com/


 current weight: 195.0 
 
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ENVYFRESH23's Photo ENVYFRESH23 Posts: 1,224
11/6/10 11:58 A

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20 min of strength training & 40 min of cardio! emoticon

 Pounds lost: 9.2 
 
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RDY2LOOSE's Photo RDY2LOOSE SparkPoints: (9,635)
Fitness Minutes: (8,849)
Posts: 1,525
11/4/10 8:50 P

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90 min weight lifting 10 min eliptical

Chantel
CT/NYC
**************************************
********************

Highest weight: 280
SP start weight: 243
*************************
January Total: -6lb
February Total: -5lb
March total:-1lb

April 6th:
April 13th:
April 20th:
April 27th:
April total:


Always give it your all!
******************************************
****************
Check My Blog: verdaddealma.tumblr.com/


 current weight: 195.0 
 
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PETRICE's Photo PETRICE SparkPoints: (19,459)
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11/4/10 7:06 P

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emoticon 45 minutes of Spinning.

"For God so Love the world that he gave his only begotten son, so that WHO SO EVER believes in him shall not perish but have ever lasting life."
John 3:16


 Pounds lost: 0.0 
 
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MRS_4EVER_AFTER SparkPoints: (0)
Fitness Minutes: (7,898)
Posts: 2,812
11/3/10 11:19 A

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How many minutes of Fitness (any type or style) did you get in today?

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