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NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,036
1/22/13 4:12 P

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JANEYTEE's Photo JANEYTEE SparkPoints: (56,517)
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1/22/13 3:01 P

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Go Night go!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 172.0 
 
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LIVING_NATURAL's Photo LIVING_NATURAL Posts: 3,857
1/21/13 11:46 P

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Here's to Night emoticon !!!

emoticon
emoticon emoticon emoticon emoticon emoticon


You're the best!!!
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Lynn

web-lady.net/

I never met a wise old woman who needed plastic surgery to look beautiful.
- LZ
NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,036
1/21/13 12:45 P

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JANEYTEE's Photo JANEYTEE SparkPoints: (56,517)
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1/21/13 10:09 A

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She's too old to get moving!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 172.0 
 
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NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,036
1/20/13 9:12 P

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Thank you SHARBABY for the butt kick i will save it for in morning hope it still works,
need it to get self moving this week ,



 current weight: 186.0 
 
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SHARBABY123's Photo SHARBABY123 SparkPoints: (64,078)
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1/20/13 2:57 P

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Nights great at butt kicking! emoticon emoticon Happy Birthday again!

Sharlene from Michigan


Co-leader Fabulous, Fun and Forty-Somethings! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10598

  Come join us!

D-I-E-T does not mean "Do I Eat Today?"


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NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,036
1/18/13 2:28 P

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JANEYTEE's Photo JANEYTEE SparkPoints: (56,517)
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1/18/13 2:23 P

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How did you manage to have grandkids without having any kids????

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 172.0 
 
192
179
166
153
140
NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,036
1/18/13 2:14 P

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JANEYTEE's Photo JANEYTEE SparkPoints: (56,517)
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1/18/13 1:55 P

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That's funny cause I'm only 29 myself!

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 172.0 
 
192
179
166
153
140
NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,036
1/18/13 10:35 A

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JANEYTEE's Photo JANEYTEE SparkPoints: (56,517)
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Posts: 15,934
1/18/13 10:04 A

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How old are you now Old Lady???

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 172.0 
 
192
179
166
153
140
NIGHTASBYDAY's Photo NIGHTASBYDAY Posts: 8,036
1/18/13 9:50 A

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JANEYTEE's Photo JANEYTEE SparkPoints: (56,517)
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Posts: 15,934
1/18/13 8:31 A

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I would like to wish a very good friend of mine a very Happy Birthday! Without whom I probably would not have come back on sparks and re-started my healthy lifestyle again! Thank you Night for kicking me in the rear when I need it!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Janet

Goals:
1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week
2 - stay within my calorie range

Many people will walk in and out of your life, but only true friends will leave footprints in your heart.

I am not on a diet - I am living a healthy life


 current weight: 172.0 
 
192
179
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153
140
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