...gorgeous weather in December! 64 degrees right now!!
Laura "God answers all prayers. Sometimes he says yes. Sometimes he says no. And sometimes he says...you've got to be kidding!"
Pounds lost: 1.0
0
7.5
15
22.5
30
JANEYTEE
SparkPoints: (35,069)
Fitness Minutes: (37,757) Posts: 11,841 12/2/09 10:08 P
What?!?! What do you mean Thanksgiving is over?!?!? I am still eating turkey!
Janet
Co-Leader Fabulous, Fun Fortysomethings
Goals: 1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week 2 - stay within my calorie range 3 - reach my goal weight of 140 by the end of April 2010
Many people will walk in and out of your life, but only true friends will leave footprints in your heart.
I am not on a diet - I am living a healthy life
current weight: 147.0
185
173.75
162.5
151.25
140
CARLEY053106
Posts: 2,807 12/2/09 8:08 P
I am thankful for all my awesome new friends at the church I've been going to for about 6 months now. I'll become an official member this Sunday. I'm so excited!
...friends who tease me about my chocolate chip cookie addiction!!!!!
Janet - time to change your page!! Thanksgiving is over.
Laura "God answers all prayers. Sometimes he says yes. Sometimes he says no. And sometimes he says...you've got to be kidding!"
Pounds lost: 1.0
0
7.5
15
22.5
30
JANEYTEE
SparkPoints: (35,069)
Fitness Minutes: (37,757) Posts: 11,841 12/1/09 9:21 P
Except for Me Laura!
Janet
Co-Leader Fabulous, Fun Fortysomethings
Goals: 1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week 2 - stay within my calorie range 3 - reach my goal weight of 140 by the end of April 2010
Many people will walk in and out of your life, but only true friends will leave footprints in your heart.
I am not on a diet - I am living a healthy life
current weight: 147.0
185
173.75
162.5
151.25
140
RANAWAY
Posts: 6,461 11/30/09 9:00 P
...the fact that no one can read my mind and know what I'm really thinking!
Laura "God answers all prayers. Sometimes he says yes. Sometimes he says no. And sometimes he says...you've got to be kidding!"
Pounds lost: 1.0
0
7.5
15
22.5
30
CARLEY053106
Posts: 2,807 11/30/09 6:08 A
I am thankful for the internet, SP, FaceBook, & MSN that allow me to stay connected with those that otherwise would have disappeared from my life forever a long time ago.
friends, family and any recipe that has pumpkin in it!
Laura "God answers all prayers. Sometimes he says yes. Sometimes he says no. And sometimes he says...you've got to be kidding!"
Pounds lost: 1.0
0
7.5
15
22.5
30
LILY-C
SparkPoints: (3,931)
Fitness Minutes: (6,095) Posts: 195 11/27/09 10:01 P
I am thankful for my God and Savior, my husband, children and family. I am thankful for my church and the freedom to worship I am also thankful for SP and my Sp friends. :) Hope everyone had a great Thanksgiving day!
I can do ALL things through Christ who strengthens me! Phil 4:13
current weight: 125.0
172
160.25
148.5
136.75
125
CARLEY053106
Posts: 2,807 11/27/09 4:52 P
Today I am thankful that I got to spend some great quality time with someone I love with all my heart that I haven't been able to spend time with in a long time.
SparkPoints: (35,069)
Fitness Minutes: (37,757) Posts: 11,841 11/23/09 2:06 P
My wonderful husband, my two beautiful, healthy children and our faithful dog midnight.
Janet
Co-Leader Fabulous, Fun Fortysomethings
Goals: 1 - Do a minimum of 30 minutes of cardio a day, plus 15 minutes of strength 3 times a week 2 - stay within my calorie range 3 - reach my goal weight of 140 by the end of April 2010
Many people will walk in and out of your life, but only true friends will leave footprints in your heart.
Laura "God answers all prayers. Sometimes he says yes. Sometimes he says no. And sometimes he says...you've got to be kidding!"
Pounds lost: 1.0
0
7.5
15
22.5
30
_DESIREE_
SparkPoints: (13,443)
Fitness Minutes: (14,261) Posts: 536 11/21/09 10:48 P
I'm thankful for my parents, they are the most upstanding people I know.
I'm thankful that even in this economy I still have a job.
I'm thankful that my sister and her kids have finally learned to lock doors.
I'm thankful for God and his infinite wisdom.
I'm thank for living in one of the most beautiful places in the world. It's like living in a painting...the fall colors..beautiful landscapes..skylines... amazing !!!
I'm thankful for finally summoning up the will to actually lose weight... there was a time that I thought it was impossible.
Today was a good day, I want tomorrow to be better, and the day after better still.......
Pounds lost: 45.2
0
14.75
29.5
44.25
59
SMILEY3826
Posts: 1,994 11/21/09 9:51 P
my family, my birds, my friends and my health
current weight: 144.0
172
162.25
152.5
142.75
133
ASDELONG
SparkPoints: (11,971)
Fitness Minutes: (11,803) Posts: 794 11/21/09 11:55 A
My Husband, My children, My Salvation in Jesus Christ, the ability to get out and DO things and my little brown dog!
"God is Most Glorified in Me when I am Most Satisfied in Him."
---John Piper
2010 January Jumpers
First 5K - Race for the Cure - "Team Joy" - Raleigh Susan B. Komen Affliate - June 13, 2009
current weight: 180.0
204
185
166
147
128
REDSOXLOVER
SparkPoints: (34,135)
Fitness Minutes: (60,271) Posts: 2,427 11/21/09 10:03 A
my wonderful husband of 32 years who has loved me always, no matter what! Fondly,
Patti Proud member of Red Sox Nation. 2004,2007 World Champions!!!! GO SOX!!! I still love Manny!!!!!!
The best thing about losing weight is that now I am completely enveloped in my husband's hugs!!!!
current weight: 165.0
255
228.75
202.5
176.25
150
RESULTS361AP09
Posts: 4,242 11/21/09 9:34 A
my family & friends, and my determination to take off the weight so I do all the things I want to do.
2010 Goals:
1. Lose 3-4 pounds a month. 2. Walk 2 days a week plus both weekend days. 3. Do Abs/Back work every other day to strengthen abs/back muscles. 4. Eat a minimum of 2 fruits/vegetables a day. 5. Track food for every meal daily. 6. Do at least 4 charity walks during the year. 7. Drink a minimum of 10 glasses of water. 8. Do Boot Camp video daily.
current weight: 182.8
200
187.5
175
162.5
150
CARLEY053106
Posts: 2,807 11/21/09 7:06 A
... the strength that keeps coming from somewhere inside me, that I didn't know I had, to keep going onto the next day.
Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.
Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Chef Meg took a member-submitted recipe and made a few changes--and even tried this recipe with her own homemade ricotta. (It's easy!)
TIP: Use a local honey in this recipe to add even more flavor. Each honey has a unique taste.
Full Recipe
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Calories Burned: 7,549,392,768
Pounds Lost: 9,990,589
Cups Water Drank: 230,890,242
SparkAmerica Minutes: 1,112,211,363
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