I haven't been on SP since a while, even less WOWA, but I do read the posts on my mobile and all...
But now I just don't know what to do with my asthma...
Cold for me always been a trigger... and I live in fricking Montreal, right now it's not that cold, -14C . I went jogging a bit this morning .... basically running the new pup. But I just can't seem to do more than .76km without acting up. Usually i can do a bit more (I'm really out of shape, better than I was a year ago, but still)
so I don't know, sometime I just want to give up training all together since I can't seem to get the asthma in control... when I train
on that note, my doctor does know I have two dogs and work as a vet tech/admin. so we're working with it. I take two inhaler (Alvesco and Salbutamol ) I don't need my "rescue" inhaler as much (once or twice a week with big cold and when there's too much cats at work... or when there's a lot of smoke) but in general im okay.
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