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CTUCKER225
SparkPoints: (28,055)
Fitness Minutes: (14,243) Posts: 4,942 2/24/08 11:15 A
I am doing ok at this just not doing so well on the weight loss and don't know why.
WII Console: 2308 7157 9439 099
Lose 6 pounds im Jamuary 2011
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POOHSME
SparkPoints: (19,093)
Fitness Minutes: (4,643) Posts: 4,358 2/24/08 7:41 A
Yeah, I haven't been so hot at it either.
~Dawn~
current weight: 201.0
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COVEREDH
SparkPoints: (46,002)
Fitness Minutes: (28,576) Posts: 10,073 2/23/08 7:59 A
Dawn - I've been slacking big time on posting on the challenges......I'm moving and I drink my water, but forget to post!!!!!
Petra
**Petra**
PAIN IS NOTHING ELSE - BUT WEAKNESS LEAVING YOUR BODY!!!!!!!
You're only young once - but if you do it right - once is enough!!
*Thank those in combat boots for your freedom*
current weight: 179.0
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POOHSME
SparkPoints: (19,093)
Fitness Minutes: (4,643) Posts: 4,358 2/22/08 4:36 P
How is everyone doing on this challenge???
~Dawn~
current weight: 201.0
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MELVINA3
Posts: 1,417 2/13/08 9:50 P
Dawn the only way I can up my walk is after I walk come home and get on the treadmill. My dog can't walk any further then three miles he has bad hips. And it took me a year to find out how far he can walk without the hips bothering him. But I will start doing the treadmill at night to up my walking.
Dear Lord if you can't make me skinny. Make all my Friends Fat. Eric Ray Beloved Son and Brother 11-29-74 to 02-22-97 Millie
current weight: 171.0
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MELVINA3
Posts: 1,417 2/13/08 9:48 P
Dawn I'm not Karen but to answer your question. The appreciation stand for walking away the pounds. They are tapes by Leslie Sansone.
Dear Lord if you can't make me skinny. Make all my Friends Fat. Eric Ray Beloved Son and Brother 11-29-74 to 02-22-97 Millie
current weight: 171.0
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POOHSME
SparkPoints: (19,093)
Fitness Minutes: (4,643) Posts: 4,358 2/12/08 2:10 P
NewKaren1, What is WATB? I am glad you do it everyday though. :)
Dawn
~Dawn~
current weight: 201.0
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NEWKAREN1
Posts: 253 2/12/08 1:05 P
I do wATB's every day is i am in for this one.. this might push me to do extra miles.
WE CAN DO THIS!!
current weight: 230.0
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POOHSME
SparkPoints: (19,093)
Fitness Minutes: (4,643) Posts: 4,358 2/11/08 2:09 A
HMM Millie,
Well in most situations I would say any mile counts. But maybe we need to have a special mile challenge for you? And say boost your walk by a mile? :)
I want to be a power walker too. I am working on it.
Just let us know what your "plan" is for this challenge and we will support it. Our goal is just to have everyone up and moving to prepare for the big challenge coming our way in March. :)
Dawn
~Dawn~
current weight: 201.0
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MELVINA3
Posts: 1,417 2/10/08 7:48 P
Will my three and half to four mile a day counts. Or should I just count the treadmill? LOL. Your talking to a walker who power walks every day.
Dear Lord if you can't make me skinny. Make all my Friends Fat. Eric Ray Beloved Son and Brother 11-29-74 to 02-22-97 Millie
current weight: 171.0
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191
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CTUCKER225
SparkPoints: (28,055)
Fitness Minutes: (14,243) Posts: 4,942 2/10/08 6:18 P
Yeah this sounds great. Good luck everyone.
WII Console: 2308 7157 9439 099
Lose 6 pounds im Jamuary 2011
Pounds lost: 0.0
0
17
34
51
68
COVEREDH
SparkPoints: (46,002)
Fitness Minutes: (28,576) Posts: 10,073 2/10/08 11:50 A
YA'LL CAN DO IT!!!!!!
Petra
**Petra**
PAIN IS NOTHING ELSE - BUT WEAKNESS LEAVING YOUR BODY!!!!!!!
You're only young once - but if you do it right - once is enough!!
*Thank those in combat boots for your freedom*
current weight: 179.0
198
186
174
162
150
POOHSME
SparkPoints: (19,093)
Fitness Minutes: (4,643) Posts: 4,358 2/10/08 10:56 A
Okay all,
On February 17th, we are going to start our next week long challenge. That Challenge will be to walk 7 miles in one week, aerobic miles that is. So, that means you can shoot for 1 mile a day. Or get all 7 in on one day.
Now I know some of you are saying, to easy. :) But the point of starting the challenges is to be easy and achievable. To boost our spirits and prepare us for the harder ones to come. Wait tell you see what we have instore for March. :)
Dawn and Petra.
~Dawn~
current weight: 201.0
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