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DONE Being The Fat GIRL!

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  FORUM:   Goals...Motivation...Inspiration...Support
TOPIC:   Starting over again 


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TREP13
TREP13's Photo SparkPoints: (47,005)
Fitness Minutes: (32,387)
Posts: 629
7/12/13 4:16 P

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I've gotten into the habit the last six months of not eating healthy or working out regularly. I have a list of excuses but starting today they aren't going to hold me back from reaching my goals. We can do this!!!


 Pounds lost: 35.0 
 
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NURSEJEN16323
NURSEJEN16323's Photo Posts: 200
7/10/13 6:16 P

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We've all been there. You can do it. Whatever you put your mind to. Don't give up! emoticon


 current weight: 228.0 
 
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OLIVIANIGHT
OLIVIANIGHT's Photo SparkPoints: (85,411)
Fitness Minutes: (60,416)
Posts: 7,454
7/10/13 5:35 A

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Don't give up! It only counts as failure if you stop trying : )


 Pounds lost: 12.0 
 
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MS_SWEETHEART
MS_SWEETHEART's Photo SparkPoints: (47,902)
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Posts: 8,171
7/10/13 12:02 A

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It happens. emoticon

Never undermine your worth, by comparing yourself to others. ~Tonya J.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre


INGBADEN
INGBADEN's Photo Posts: 1,081
7/9/13 9:32 P

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We all slide backwards from time to time. Gotta get back on track as soon as we can. I had a rough couple weeks and have spent last week (except from the fun hell of 4th of july bbq's) and this week getting back on track.

you can do it

light and love emoticon


 Pounds lost: 13.0 
 
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POOK_70
POOK_70's Photo Posts: 2,312
7/9/13 5:10 P

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I gained back 10 lbs I swore to myself I would never gain. It was from a super stressful couple of weeks I had.
So from that, I learned that I must be consciously focused on my eating and exercise, regardless of my stress level!
I know you can get this weight off and get back on the right track!!!

If it's amazing, it won't be easy. If it's easy it won't be amazing. If it's worth it you won't give up. If you give up you're not worth it.

"Fear & doubt knocked on the door; Faith & Courage answered &
there was no one there" ~ Jordan Wirzs


 April Minutes: 1,539
 
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TKRYSTINA
TKRYSTINA's Photo SparkPoints: (47,519)
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Posts: 1,565
7/9/13 4:33 P

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emoticon emoticon


 current weight: 256.0 
 
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VIKINGSLADY
VIKINGSLADY's Photo SparkPoints: (1,166)
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Posts: 14
7/9/13 4:26 P

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I wasn't thinking about how much my eating habits had changed as I got stressed the last month.

Next thing I know I'm back up at 300lbs.

I'm feeling so discouraged


 current weight: 297.0 
 
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