Author: Sorting Last Post on Top ↓ Message:
XPHOENIX's Photo XPHOENIX Posts: 9,019
2/24/12 6:12 P

My SparkPage
Send Private Message
Reply
As SOON as I figure out how to video myself! I am asking for one of those Flip video cameras for my bday! I hope I get it :D :D hehe

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
DRAGONFLY126's Photo DRAGONFLY126 SparkPoints: (12,328)
Fitness Minutes: (1,482)
Posts: 1,796
2/20/12 10:36 P

My SparkPage
Send Private Message
Reply
When will we see a vlog of you two-steppin in Walmart???? emoticon emoticon emoticon emoticon

ONE HOOP, ONE JUMP, ONE STEP AT A TIME IS ALL IT TAKES TO MELT THE FAT.











 current weight: 214.0 
 
233
214.75
196.5
178.25
160
XPHOENIX's Photo XPHOENIX Posts: 9,019
2/19/12 1:45 A

My SparkPage
Send Private Message
Reply
My son and I did a little jig today in Walmart in the paint aisle. haha Good song and we just went with it. Was super fun! Always nice to break free and just go with it! YAY!

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
MARCELP's Photo MARCELP Posts: 356
2/17/12 9:41 P

My SparkPage
Send Private Message
Reply
When i am in the office by myself i do my litlte dancing around. When i am at home wherever i am at in the house i do my dancing around that is my form of exercise. emoticon

Nothing is impossible to a willing heart.


trusting yourself has many benefits: it gives you the courage for new beginnings, for venturing into the unknow; it keeps you going srong and lends you the spirit you need in crucial moments.


 Pounds lost: 27.0 
 
0
16.75
33.5
50.25
67
VADAVICTORIA's Photo VADAVICTORIA Posts: 842
2/17/12 6:23 P

My SparkPage
Send Private Message
Reply
I want to make sure my debut performance in the grocery is awesome... so did a little practice in the office bathroom yesterday! Great way to beat work stress and frustration!

148 Maintenance Weeks
 
0
40
80
120
160
XPHOENIX's Photo XPHOENIX Posts: 9,019
2/12/12 3:06 A

My SparkPage
Send Private Message
Reply
Ha! If you want to, then you should!!! Go for it!

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
VADAVICTORIA's Photo VADAVICTORIA Posts: 842
2/12/12 12:00 A

My SparkPage
Send Private Message
Reply
cool - i wanna dance in the grocery!

148 Maintenance Weeks
 
0
40
80
120
160
LISAB96318 Posts: 4
2/4/12 9:24 A

My SparkPage
Send Private Message
Reply
ok.... so I used to enjoy working out 4-5 x/wk. I got off on the rush it would leave me with. It helped me lose 60lbs. That was 2 yrs aago, now I hurt when I simply take the dog for a good walk! Are there any suggestions on getting back on track with excersize? I have an eliptical but the thought of using it scares me at this point. I am afraid of the pain. I work 60 hrs a week and can't afford to not being able to move freely.

WOLFKITTY's Photo WOLFKITTY SparkPoints: (65,825)
Fitness Minutes: (43,738)
Posts: 25,461
2/4/12 1:19 A

My SparkPage
Send Private Message
Reply
Heh!

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


 current weight: 289.0 
 
375
325
275
225
175
ALL4ME9's Photo ALL4ME9 SparkPoints: (27,213)
Fitness Minutes: (22,589)
Posts: 1,318
2/4/12 12:51 A

My SparkPage
Send Private Message
Reply
It's the best revenge a mom can get! But, he's definitely my child. He used to dance on the street corners when were waiting to cross and recently he's danced the wiggle dance and wanted me to record it. Every once in a while depending on which friend is over, he'll join me dancing. It's great times. My daughter is more embarrassed than he is.

I will not be triumphed over~Cleopatra

You never find yourself until you face the truth~Pearl Bailey

I was always looking outside myself for strength and confidence, but it comes from within. It is there all the the time.~Anna Freud

If you could get up the courage to begin, you have the courage to succeed~David Viscott



 current weight: 346.0 
 
384
363
342
321
300
XPHOENIX's Photo XPHOENIX Posts: 9,019
2/3/12 11:15 P

My SparkPage
Send Private Message
Reply
LMAO Catrina!! When my son is a teenager, I bet he will be embarrassed... I cant wait! Mwahahahaha :)

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
ALL4ME9's Photo ALL4ME9 SparkPoints: (27,213)
Fitness Minutes: (22,589)
Posts: 1,318
2/3/12 6:38 P

My SparkPage
Send Private Message
Reply
Those were great! Once upon a time I used to dance in the stores, not so much these days. I do however break it down whenever I feel like it at home and in the car. I have no shame in dancing in front of my son's 15 year old friends!

I will not be triumphed over~Cleopatra

You never find yourself until you face the truth~Pearl Bailey

I was always looking outside myself for strength and confidence, but it comes from within. It is there all the the time.~Anna Freud

If you could get up the courage to begin, you have the courage to succeed~David Viscott



 current weight: 346.0 
 
384
363
342
321
300
MRAMBLES's Photo MRAMBLES Posts: 43
2/3/12 12:42 P

My SparkPage
Send Private Message
Reply
Thanks for posting. I needed that laugh. emoticon

 current weight: 195.0 
 
195
186.25
177.5
168.75
160
B_MOO21's Photo B_MOO21 SparkPoints: (5,502)
Fitness Minutes: (6,608)
Posts: 540
2/2/12 10:25 P

My SparkPage
Send Private Message
Reply
Love it!!! emoticon

 Pounds lost: 14.0 
 
0
14.75
29.5
44.25
59
KRILLFURY's Photo KRILLFURY Posts: 1,098
2/2/12 2:40 P

My SparkPage
Send Private Message
Reply
I think it says who the artist is below the video. Love it!

When you really live, there's just no time to be bored.


 current weight: 323.0 
 
323
279.75
236.5
193.25
150
ROSIE777's Photo ROSIE777 Posts: 12,173
2/2/12 1:35 P

My SparkPage
Send Private Message
Reply
emoticon videos thank you for sharing. . .dancing right now

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
 
0
20
40
60
80
CEYLONDON's Photo CEYLONDON Posts: 72
2/2/12 10:10 A

My SparkPage
Send Private Message
Reply
Pretty sure she is listening to "I'm Good, I'm Gone" by LYKKE LI

 current weight: 440.0 
 
469
450.75
432.5
414.25
396
POOK_70's Photo POOK_70 Posts: 2,316
2/2/12 9:33 A

My SparkPage
Send Private Message
Reply
I know! Watching her makes me want to dance! I'd LOVE to know what song she's listening to!!

If it's amazing, it won't be easy. If it's easy it won't be amazing. If it's worth it you won't give up. If you give up you're not worth it.

"Fear & doubt knocked on the door; Faith & Courage answered &
there was no one there" ~ Jordan Wirzs


 September Minutes: 1,578
 
0
49.75
99.5
149.25
199
XPHOENIX's Photo XPHOENIX Posts: 9,019
2/2/12 8:12 A

My SparkPage
Send Private Message
Reply
So glad you girls liked it! Everytime I see that first video, I get all fidgety and have to get up and do something :)) She rocks! hehe

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
BEFEARLESSNOW's Photo BEFEARLESSNOW Posts: 300
2/2/12 7:35 A

My SparkPage
Send Private Message
Reply
omg those were awesome.. it was the perfect way to start my day. i need to go shopping at Walmart today, and i'm just a little bit inspired. it's one of my favorite quotes, but i don't seem to live by it.... i think it's time to start!!
thanks for posting those videos

The only thing standing between you and your goal is yourself and your fear.. Be Fearless!

Happy moments, PRAISE GOD.
Difficult moments, SEEK GOD.
Quiet moments, WORSHIP GOD.
Painful moments, TRUST GOD.
Every moment, THANK GOD.


 current weight: 267.0 
 
286
254.5
223
191.5
160
TIHAITIEN's Photo TIHAITIEN SparkPoints: (36,547)
Fitness Minutes: (36,003)
Posts: 1,215
2/2/12 7:26 A

My SparkPage
Send Private Message
Reply
Those were so great. can't stop smiling.

"You may have to fight a battle more than once to win it."- Margaret Thatcher

“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit” – Conrad Hilton


 current weight: 254.0 
 
274
255.25
236.5
217.75
199
SHIRLANGEL's Photo SHIRLANGEL Posts: 840
2/2/12 6:30 A

My SparkPage
Send Private Message
Reply
Thanks for sharing the videos. They made me smile and emoticon .

I always do my dances in private - at home with DH and my dog. Wish I had the nerve to break it down wherever and whenever I felt like it. It looks like fun! emoticon

"It always seems impossible until it's done." Nelson Mandela


 current weight: 244.4 
 
253
223.5
194
164.5
135
KRILLFURY's Photo KRILLFURY Posts: 1,098
2/2/12 3:10 A

My SparkPage
Send Private Message
Reply
Damn! You see the darndest things at Wal-Mart, don't you? I like the first video A LOT!! In about 44 seconds in she's got such a cute move!

Thanx for sharing, girl! emoticon emoticon

When you really live, there's just no time to be bored.


 current weight: 323.0 
 
323
279.75
236.5
193.25
150
SUNFLOWERSAVAGE's Photo SUNFLOWERSAVAGE SparkPoints: (21,690)
Fitness Minutes: (3,265)
Posts: 4,351
2/2/12 3:05 A

My SparkPage
Send Private Message
Reply
HaHaHa.....Awesome!!!


~Deanna

"We must build dikes of courage to hold back the flood of fear. ~"Martin Luther King, Jr.

"You are not your mother, your father, your history, or your cultural influences. You are uniquely and originally you. Be bold and daring and fearless and unconventional. Be willing to use your voice in service to your soul. Go on. Rock that damn boat. The wave you create might just change the world!"

~Cheryle Richardson


 September Minutes: 0
 
0
90
180
270
360
TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (138,808)
Fitness Minutes: (71,209)
Posts: 31,126
2/2/12 12:47 A

My SparkPage
Send Private Message
Reply
I can not watch from work UGH!! !Need to save for later

One bite, one day, one pound at a time. Remember you are worth the effort!

Leader W8Watchers friends http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=865

Tracy


 current weight: 378.0 
 
510
432.25
354.5
276.75
199
AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 21,061
2/2/12 12:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
Both are good videos. Thank you for sharing.
emoticon emoticon emoticon

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 193.0 
 
203
184.25
165.5
146.75
128
XPHOENIX's Photo XPHOENIX Posts: 9,019
2/2/12 12:28 A

My SparkPage
Send Private Message
Reply
How many of us Done Girls do our dance in private, when no one can see us? Most of us? Well... I like to do my DONE Girl dance anywhere I can... with my son... in front of his friends (hehe its ok, he's only 8, he still doesnt mind it :p).. in the middle of the store... wherever. I am my mother's child for sure and will "break it down" whenever I want :)

Here's another girl that doesn't care where she does her dance... and I thought it was cool enough to share!
youtu.be/eVVXtknZVf0

and these guys... are just silly!
www.youtube.com/watch?v=yVD6jqtGHOM


So, get it DONE Girls... on your next Done Girl Dance... dont be afraid to strut your stuff wherever you want. I bet it makes you feel good and everyone around you will smile! :)

Share happy videos or stories with us! Where do you do your DONE Girl Dance? :)

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
Page: 1 of (1)  

Report Innappropriate Post

Other DONE Being The Fat GIRL! Goals...Motivation...Inspiration...Support Posts

Topics: Last Post:
I will BEAT the SCALES!! 9/10/2014 9:47:32 AM
motivation for exercise 2/28/2014 8:17:41 AM
need help tracking 3/28/2014 10:18:56 PM
awesome thing happened! ! 9/22/2014 5:09:19 AM
I should have celebrated 190 a WHOLE LOT MORE... 8/11/2014 4:32:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3840x9674x46373280

Review our Community Guidelines