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XPHOENIX's Photo XPHOENIX Posts: 9,020
1/18/11 3:09 P

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IKIAM because...
my "lady time" began and I said "no thanks" to brownies... oh yeah... I'm SO DONE! :)

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


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XPHOENIX's Photo XPHOENIX Posts: 9,020
1/7/11 9:16 A

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OMG I know right? Yesterday I wanted crunch/salty and I ate Triscuit crackers. haha My son was like "mom, that doesn't count" I said "baby that was whole wheat and it satisfied me, yay for nutrition" he rolled his eyes and walked away. HAHAHA But guess what? LATER, he ate some too and said "Man those are good!" Mhm, I know! hehe

You go girl!


I Know I'm DONE Because...
I woke up this morning, put on my workout clothes, cleaned my house (first), then did a workout, THEN got online. Oh yeah. I'm on it! Woohooooo! :)

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 290.0 
 
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WARM33's Photo WARM33 SparkPoints: (2,151)
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Posts: 205
1/6/11 6:52 P

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I know I'm DONE because today my coworker offered me potato chips and I didn't take them. Yes, I was craving something a bit salty so I just ate my Fiber Wheat Thins with Hummus! Awesome Substitute! emoticon

My mini-goals:

10lbs-manicure and pedicure

20lbs-new shoes

30lbs-new dress

40lbs- massage

50lbs-massage, manicure and pedicure.

Lose 50lbs by 6/1/11! I CAN do this.....I WILL do this!


I bend, but I WILL NOT BREAK!


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XPHOENIX's Photo XPHOENIX Posts: 9,020
1/6/11 11:37 A

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Ooooooooooh, look at the DONE-ness!!! You are all SO DONEEEEEEEEEE!!

I Know I'm DONE Because...
today my friend offered me chocolate and I said "no thanks" ... not because I was using will power or anything, but I just really didn't even want it! WOO HOOOOOOOOOOOOOOO!

P.S. This is huge, because chocolate used to be a HUGE vice for me :) GO ME!!!

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 290.0 
 
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WRTRGURRL88's Photo WRTRGURRL88 SparkPoints: (1,400)
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1/6/11 12:21 A

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Another one came up so quickly! My oldest daughter just came home from work with a damaged can of sweet rolls (she works at a grocery) and immediately made them for herself. And though it smells really good, I'm not using will power, I truly don't want any. Wow, I think I really am done...???!!!!

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WRTRGURRL88's Photo WRTRGURRL88 SparkPoints: (1,400)
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1/5/11 11:47 P

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I know I'm done because I've done everything else! I recognized my issue, I figured out how I got this way, I improved my health, now it's time to step out of the fat suit. Yay!

 current weight: 225.0 
 
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WARM33's Photo WARM33 SparkPoints: (2,151)
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1/5/11 9:15 P

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I know I'm done: I have tracked my food for the past two days as well as worked out. I did the biggest loser game on wii before work this morning, and walked an hour around the neighborhood after work. I'm ready for tomorrow's workout. Wish me luck!

My mini-goals:

10lbs-manicure and pedicure

20lbs-new shoes

30lbs-new dress

40lbs- massage

50lbs-massage, manicure and pedicure.

Lose 50lbs by 6/1/11! I CAN do this.....I WILL do this!


I bend, but I WILL NOT BREAK!


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GRACIEGAL7402's Photo GRACIEGAL7402 Posts: 1,175
1/5/11 7:37 P

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IKIDB - I did a 2 mile walk diet video at home even though I have a headache and feel bad!

Kristin

"Aim for better every day rather than perfect right away."

"Values are like fingerprints. Nobody’s are the same, but you leave ‘em all over everything you do.”

"Arriving at one goal is the starting point to another.”


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20OUTLAND03's Photo 20OUTLAND03 SparkPoints: (0)
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1/5/11 5:44 P

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emoticon Done Girls!


IKIDB~ I could have just done the strength training video for day 3 of the 28 day boot camp, but that just felt wrong, and I did my scheduled stuff too!

~Amanda

"What great thing would you attempt if you knew you could not fail?"
Robert H. Schuller


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XPHOENIX's Photo XPHOENIX Posts: 9,020
1/5/11 1:24 P

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Wooooooo hoooooooooooo DONE GIRLS!! You are SO DONE!! YAY! Great work!


I know I'm DONE Because...
last night I planned our meals for the week. Even the days my hubby is working at night also, I know what my son and I will cook together to stay balanced.

Also... I COULD just "order a pizza" or be lazy, but I'm not! YAY! SO DONE!

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 290.0 
 
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PHOENIXK26's Photo PHOENIXK26 SparkPoints: (0)
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1/4/11 9:24 P

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I know I'm DONE because I've managed to SPARK for more than 30 days in a row and am religious about tracking my food!

Karyn
Progress, not perfection!
~~~~~~~~~~~~~~~~~~~~~
June Totals
Biking - XX/100 miles
Walking - XX/25 miles
Strength - 2x/week
Week 1: [][]
Week 2: [][]
Week 3: [][]
Week 4: [][]
~~~~~~~~~
BL Spring Into Action Challenge: Blue Team
~~~~~~~~~
FEF ^2:
Cute & Shady Sweeties!


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MESAJOGGER's Photo MESAJOGGER Posts: 445
1/4/11 6:32 P

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I know I'm DONE Because...
I was irritated when I couldn't finish my hour workout this morning like I do every weekday b/c I had to go home :-(.
I realized actually visit the gym every weekday!
I had to work harder on the elliptical to keep my heartrate in the "fatburn" range. (Endurance baby!)

"Never try, never fail." Just kidding! ;-)
20OUTLAND03's Photo 20OUTLAND03 SparkPoints: (0)
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Posts: 719
1/4/11 5:22 P

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I know I'm DONE because while grocery shopping today I wasn't even tempted to go down the "junk food" isle, and spent the extra time reading labels.

(I even found what looked to be a decent on the go snack, 'til I saw it had enough calories to be considered a meal and over 20grams of fat.. That went right back on the shelf.)

~Amanda

"What great thing would you attempt if you knew you could not fail?"
Robert H. Schuller


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KLMAYS08's Photo KLMAYS08 Posts: 819
1/4/11 5:18 P

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I know I'm DONE because I was winded on my first real walk after a couple of months of getting out of my routine. I was not having this problem before...time to get back on track!

Kristy-

"Stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain." 1 Cor. 15:58

themaysbabyandmore.blogspot.com/


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XPHOENIX's Photo XPHOENIX Posts: 9,020
1/4/11 10:35 A

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I know I'm DONE Because... yesterday my hubby didn't work in the morning (rare!) and I still worked out. I said "Baby, sorry, but I need the tv, go find something to do or workout with me, your choice." hehe

Today... again... STILL DONE... because I got up feeling sore from yesterday, smiled, put my workout clothes on and hit it again.

DONE DONE DONE!!

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 290.0 
 
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WOLFKITTY's Photo WOLFKITTY SparkPoints: (65,832)
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1/4/11 2:42 A

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I know I'm DONE because last night my friend's boyfriend was trying to get to me to share in their Stuffed Crust Pizza Hut delivery pizza and I politely declined, AND IT WAS EFFORTLESS, even when he did the sing-songy "You know you waaant sooome" peer pressure. I really didn't want some. I was tracking my calories and wanted to have a veggie-based dinner at home. ;D

Jocelyn

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


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WOLFKITTY's Photo WOLFKITTY SparkPoints: (65,832)
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1/4/11 2:40 A

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I know I'm DONE because I exercised at a challenging intensity for 60 minutes tonight, and the longer I did it, the easier it became!

Jocelyn

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


 current weight: 298.0 
 
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BLEIGH711's Photo BLEIGH711 SparkPoints: (0)
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12/14/10 1:38 P

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I know I'm DONE because...

I recently saw pictures of how I looked several years ago, when I was in denial about my weight. I see where I am now. I can recognize progress and I know which way I want to go. I'm DONE because I have accepted myself and am facing this journey head on.

~*Brandi*~
"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." ~Albert Schweitzer

Co-Leader Starfish 2011 Spring 5% Challenge
Co-Leader: Classy
Quitters www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18723


Proudly representing:
BL Summer Slimdown Turq' Titan Divas
FEF Squared: Losing


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XPHOENIX's Photo XPHOENIX Posts: 9,020
12/14/10 1:22 P

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Fantastic answers, ladies!!

A new one for me today...

I know I am DONE because...
today someone asked me to join them for lunch. I asked "where?" and they said "taco bell". I said "that sounds yummy, have a taco for me, I'm having salad at home." She pushes me to make bad decisions, so instead of going there, having to make her feel good by me saying now, or me giving in and feeling bad myself, I just decided to forego the whole incident. Sounded mean at the time, but maybe now she sees this isn't for "right now" its forever! Taco Bell can be done, if I want it, but I wanted better for myself for today and was able to say "no thanks" to one of my fave past places.

I'm SO DONE!!

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 290.0 
 
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BOOBOOKITTYKAT's Photo BOOBOOKITTYKAT Posts: 522
12/14/10 1:18 P

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I know I'm done because I actually like weighing in at the doctor's office and seeing the difference from the last time I was there.

Starting Weight 286
Halloween Goal 256

PUSH ME! PUSH ME!


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SLICKEM05's Photo SLICKEM05 Posts: 196
12/14/10 9:51 A

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Hey Yall! I am SOOOO Done because I am now rewarding myself with things OTHER THAN FOOD! I grew up being rewarded with desserts. If you get A's and B's on your report card, Mama would bake you a chocolate cake. She would say, "Now Baby, you earned this cake. You don't have to share it with your brother unless you want to...LOL" As an adult I fell into those same bad habits. Now things are a lot different. I exercise my butt off. I feel so liberated and free afterward. When I get home my reward is NOT A DESSERT but an indulgent bubble bath with my favorite fragranced oil. I light candles and play jazz music...I say a prayer to the Lord and thank Him for helping me to be even more aware of the beautiful handiwork He has created me to be...I am fearfully and wonderfully made.... emoticon

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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,612
12/14/10 5:59 A

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Because I automatically calculate what I can eat at a buffet.

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MELISSAT123's Photo MELISSAT123 SparkPoints: (33,965)
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12/13/10 9:52 P

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I know I'm done because I enjoy drinking water. I like getting 8 hours of sleep. Vegetables aren't going to kill me. I'm a half decent chef. I've learned what one serving of pasta is (and I was shocked that it wasn't a whole big bowl)

I'm done because I'm a creature of habit and I'm learning new habits that will stick

Melissa

“And will you succeed? Yes indeed, yes indeed! Ninety-eight and three-quarters percent guaranteed!” ~ Dr. Seuss

“We should all start to live before we get too old. Fear is stupid. So are regrets.” ~ Marilyn Monroe


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COLSON123's Photo COLSON123 Posts: 236
12/13/10 9:29 P

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I actually look forward to exercising, I love to find new ways to eat my veggies, I don't crave soda anymore, I crave water.... there are too many ways to list. I guess that's a good thing.

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COLSON123's Photo COLSON123 Posts: 236
12/13/10 9:29 P

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I actually look forward to exercising, I love to find new ways to eat my veggies, I don't crave soda anymore, I crave water.... there are too many ways to list. I guess that's a good thing.

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XPHOENIX's Photo XPHOENIX Posts: 9,020
12/13/10 8:57 P

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What shows you that you are DONE? I have a new reason every few days... today:

I know I'm DONE because...
~Coca Cola tasted like battery acid. I felt like I wanted one, took a drink and spit it out. Oh yeah... I'm SO DONE!!! :) Now I can use this to clean my battery terminals tomorrow. :) Why would I want to DRINK something I could clean battery terminals with!? OMG!!


Ok, there's my reason of the day... what's shows you that you are really DONE?

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


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