0
 
Author: Sorting Last Post on Top ↓ Message:
TER-RI-FIC's Photo TER-RI-FIC SparkPoints: (9,348)
Fitness Minutes: (21,193)
Posts: 148
11/15/13 2:59 P

My SparkPage
Send Private Message
Reply
Weekly sounds good.
emoticon

Terry

Starting weight - 268 Feb.9, 2009

So close to goal!


 current weight: 174.7 
 
174.7
169.775
164.85
159.925
155
CHICAMIMI's Photo CHICAMIMI SparkPoints: (38,697)
Fitness Minutes: (15,070)
Posts: 833
11/14/13 3:53 P

My SparkPage
Send Private Message
Reply
I wasn't around in the past, but it sounds like a great thing to do weekly or monthly.

Mare
New Jersey

It's not who you are that holds you back, it’s who you think you’re not. -Anonymous

My Blog: destinyisdeafening.blogspot.com/

My Tumblr:
destinyisdeafening.tumblr.com/

Pinterest:
www.pinterest.com/maredarlin/

Twitter: http://twitter.com/maredarlin


 Pounds lost: 62.4 
 
0
51.25
102.5
153.75
205
ROSEPETAL80's Photo ROSEPETAL80 Posts: 539
11/14/13 5:26 A

My SparkPage
Send Private Message
Reply
I think this is a great way to get to know and recognize fellow done girls, Monthly or weekly is probably a good idea, I think daily might be too much.

��Jolene

5% at a time goals

Current Weight: 344.6


1st goal: 327.4 lbs ETA 7-11-14
2nd goal: 311 lbs
3rd goal: 295.5 lbs
4th goal: 280.7 lbs
5th goal: 266.7 lbs
6th goal: 253.4 lbs
7th goal: 240.7 lbs
8th goal: 228.7 lbs
9th goal: 217.3 lbs
10th goal: 206.4 lbs
11th goal: 196.1 lbs (Onederland!)




 Pounds lost: 6.4 
 
0
4.5
9
13.5
18
MERAINA's Photo MERAINA SparkPoints: (63,396)
Fitness Minutes: (56,964)
Posts: 22,342
11/13/13 10:10 A

My SparkPage
Send Private Message
Reply
*DONE GIRL TEAM MEMBERS*

DO YOU WANT THIS BACK?

DAILY? WEEKLY? OR DO YOU LIKE MONTHLY?

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


41 Days until:  WELLNESS SCREEN
 
50
37
25
12
0
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/31/12 6:03 A

My SparkPage
Send Private Message
Reply
Wednesday, October 31, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
HAPPY HALLOWEEN, DONIES!!! Mwahahah! Hope you are Trick or Treatin' in the FRUIT isle… *watching you*

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon It's WooHoo Wednesday! WOO HOOOO! So, no matter what you celebrate (or if you even celebrate anything today!), have a safe and happy holiday and be good. Candy is dangerous because it's just a tiny little piece and BAM 120 calories and 14g of sugar. So.. be careful with that, too. Ok? You've come this far and don’t want or need to ruin it for a tiny sugar high. Right? Success is yummier than Snickers. That's my motto! Start today off the right way and keep the positive energy going by FIRST joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon POOKASLUAGH emoticon

Amanda is DONE with feeling shame, depression, and self-consciousness. She never wants to go back there, so she.. is just… DONE. That's that! :) No more cringing and feeling upset for this girl.. she is kicking butt and taking names!!

Amanda has found fun in fitness, a way to differentiate between actual hunger and emotional hunger, and challenges to keep her going! She has completed or achieved: a full 5k, rode a bike comfortably, done 25+ push ups, jumping jacks for a minute straight, weighing less than her hubby, fitting into her wedding ring, wearing a normal swimsuit, and getting on a swing. WOO HOO!!!!

Amanda knows that slow and steady wins the race. She is SO right. She leads her journey with balance, moderation, and patience. She enjoys running, walking, elliptical, biking, weights, Wii Fit, Zumba, hiking, and (of course) Done Girl.. Dancing!!! WOO HOOO!!! Oh yeah, and did I mention that she's lost 92 pounds? Oh, I forgot..? Hmm… well.. she HAS! OMG! WOO HOOOOO!!! She is so close to her goal and just.. amazing.

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=POOK
ASLUAGH

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/25/12 9:23 A

My SparkPage
Send Private Message
Reply
Thursday, October 25, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Ooooh it's Thirsty Thursday, Donies! Drink it upppp! I mean, for real.. let's look at this logically for a second. The simple act of drinking water makes your skin look great, helps your metabolism, aids in digestion, protects our organs, detoxifies, regulates body temperature, etc.. how can you deny it? Just drink up today. If not for you, do it for me, 'cause I'm proud of all of my lil Donies, k? Thanks! Mwah! Oooh and we can work up a thirst by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon GYPSYW0LF emoticon

GYPSYW0LF's main goal is to lose weight (duh, that's what the majority of us are here for, yes?) but she wants to do it until her body feels comfortable, not until she's "skinny". That's right. Healthy! YAY!!

GYPSYW0LF has an amazing goal of completing a triathlon!! It's her biggest fitness goal and everything she does it leading up to that. AMAZING!

GYPSYW0LF aims to have a good amount of protein in her diet and lots of fitness. So far, she has lost 127 pounds!! Seems like her plan is working!! HAH She has "about 30 or 40 more to go" (her words) to feel comfy. You go girl!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=GYPS
YW0LF

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Please Spark-mail me (xPhoenix) with your nominations for Done Girl of the Day! Thanks, Donies!


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/24/12 10:22 A

My SparkPage
Send Private Message
Reply
Wednesday, October 24, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Peek-a-boo! WOO HOOOOOOOOO! It's WooHoo Wednesday and yes, we are in full celebration mode around here! Make sure you keep in mind what YOU have done and keep doing. Get your goals in mind and put yourself first more often than not. You deserve it, ok? It's ok to be selfish in this! Let's just jump right in there for some great celebration and, of course, a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon TRANSFORMING08 emoticon

TRANSFORMING08 is doing it! She is taking the mountain and trampling all over it! WOOT! She is not pausing to think too hard about it, she is just on it every day! She is transforming into "a me beyond measure" and moving those mountains in her life through prayer and hard work! She is constantly evolving and knows that life is NEVER boring! Heck yeah! WOO HOO!!!

TRANSFORMING08 enjoys Zumba, massage, the Firm, elliptical, and more. She eats clean and trains mean! Amazing!

TRANSFORMING08 has lost 126 pounds so far! OMG!!! YOU GO GIRL! WOO HOOOOOOOOOOOOOOO!!!! She is just a few pounds shy of her ultimate goal and decreased her BMI like crazy! How amazing is that!?!?! WooHoo!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=TRAN
SFORMING08

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Please Spark-mail me (xPhoenix) with your nominations for Done Girl of the Day! Yes, I am home from vacation! YAY!!! I missed you guys! XOXO Thanks, Donies!


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
APLUSGURL's Photo APLUSGURL Posts: 2,565
10/22/12 11:49 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon Happy Monday Done Girls!!! Today is a new day and time to meet our goals! I'm putting on my cheer leading hat today and gearing up to present Today's Done Girl.
emoticon

Join together with me in doing a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:

emoticon RawrRach emoticon

RawrRach wants to spend her life healthy. She has been overweight, and then obese since 6th grade, and she determined to change! Heck Yeah Sister! You are SO DONE! I love her enthusiasm! She wants her life to be active and adventurous!!! emoticon She believes that being at a healthy weight will make her adventures come to life! Congrats on being Done sister!

She has also lost 40 lbs already!!!!!! emoticon This girl is a real FIRECRACKER! emoticon
Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:

www.sparkpeople.com/mypage.as
p?id=RAWR
RACH




Please Spark-mail me (AplusGurl ) with your nominations for Done Girl of the Day! Thanks, Donies!


Grace and Peace,

¸¸.•*¨*•*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` AplusGurl- AKA Becky~ (Co leader of the Done Girls) ¸¸.•*¨*•♫♪¸¸.•*¨*•♫ϗ
;
4;¸¸.•*¨*•♫♪¸¸.•*¨*•♫
;♪¸¸.•*¨*• ♫♪¸¸.•*¨*•♫♪¸¸.•*¨
*•♫♪

~AplusGurl

"I Can Do All Things In Christ Who Strengthens Me"- Philippians 4:13

Want more info about me? Check me out at https://www.facebook.com/aplusgurl



 current weight: 277.0 
 
307
274
241
208
175
APLUSGURL's Photo APLUSGURL Posts: 2,565
10/18/12 8:17 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon Happy Thursday Donies! Did you know that today is National Chocolate Cupcake Day? No kidding, I just saw it pop up, and YEAH that can be a very bad thing to celebrate especially if you love chocolate as much as I do. The good news is that we can make alternate cupcakes that aren't so bad- or just have one or a half- IF we really want to celebrate! Do you know what we can celebrate without any guilt? Our DGOTD!!! emoticon

Join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:

emoticon DALI3519 emoticon

Dali is a Rockin Red Chica in Training (HECK YEAH)!!!!!She has struggled with weight all of her life,and decided that enough is enough ! emoticon She has lost weight before, and she can do it again!!! She recognizes that she is addicted to food (aren't we all)!!! Now it's time to break that addiction!!! She toasts (with a glass of water) emoticon to loving less of her body and more of life!!!!! Here's to her being DONE!!!
emoticon

Some of Dali's goals are to keep a daily food journal and exercising every day along with Sparking! She has some great exercise Blogs of the hard work she is doing! emoticon She loves to read (Yay Bookworm) emoticon , and spend time with family!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:

www.sparkpeople.com/mypage.as
p?id=DALI
3519




Please Spark-mail me (AplusGurl) with your nominations for Done Girl of the Day in xPheonix's absence ! Thanks, Donies! emoticon

Grace and Peace,
¸¸.•*¨*•*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` AplusGurl- AKA Becky~ (Co leader of the Done Girls) ¸¸.•*¨*•♫♪¸¸.•*¨*•♫ϗ
4;¸¸.•*¨*•♫♪¸¸.•*¨*•♫
;♪¸¸.•*¨*• ♫♪¸¸.•*¨*•♫♪¸¸.•*¨
*•♫♪











~AplusGurl

"I Can Do All Things In Christ Who Strengthens Me"- Philippians 4:13

Want more info about me? Check me out at https://www.facebook.com/aplusgurl



 current weight: 277.0 
 
307
274
241
208
175
APLUSGURL's Photo APLUSGURL Posts: 2,565
10/17/12 8:41 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon Well Donies, today in "Hump Day"- as we say here in Nashville,TN, and that means that we are on the downhill slope to end another week. Have we all been good to our selves and stayed on track this week?
On this day in 1952: The worlds first successful use of a mechanical heart emoticon on July 3rd during a heart operation was announced , it kept a mans blood going through his body for a total of 50 minutes and he is still alive and well today. Can you imagine seeing this come to pass? Science and technology never cease to amaze me. This is just one reason why keeping ourselves fit is so important! We gotta keep our hearts pumping ya'll!! So do you know who else keeps her heart pumping? How about our DGOTD!!!!!!
emoticon

join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:

emoticon MOGENEO emoticon

Mogeneo takes health very seriously and incorporates her strong faith into her healthy lifestyle- something that is VERY important IMHO!! Some of her goals are to have more energy, and more FUN-YAY!! I'm all about having FUN!!!! emoticon . She is looking to lose 1-2 lbs per week till she reaches her goal, AND the best part is that she will not give up. NEVER EVER GIVE UP! She is keeping her faith as a central part of her life, eating clean, and staying honest to herself! She has also written some fantastic blogs to show how she incorporates her faith into her lifestyle- that are fabulous! Oh, and I love the play on words she uses- the quiet diet--- Keep your mouth shut!!!!!!!


Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:

www.sparkpeople.com/mypage.as
p?id=MOGE
NEO



Please Spark-mail me ( AplusGurl ) with your nominations (While Nix is out) for Done Girl of the Day! Thanks, Donies! emoticon


Grace and Peace,
¸¸.•*¨*•*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` AplusGurl- AKA Becky~ (Co leader of the Done Girls) ¸¸.•*¨*•♫♪¸¸.•*¨*•♫ϗ
4;¸¸.•*¨*•♫♪¸¸.•*¨*•♫
;♪¸¸.•*¨*• ♫♪¸¸.•*¨*•♫♪¸¸.•*¨
*•♫♪








~AplusGurl

"I Can Do All Things In Christ Who Strengthens Me"- Philippians 4:13

Want more info about me? Check me out at https://www.facebook.com/aplusgurl



 current weight: 277.0 
 
307
274
241
208
175
APLUSGURL's Photo APLUSGURL Posts: 2,565
10/16/12 7:07 A

My SparkPage
Send Private Message
Reply


emoticon emoticon emoticon emoticon emoticon emoticon emoticon Ok Donies, I'm officially naming today TEAR-IT-UP Tuesday! That's right today we are going to so SOMETHING to get us closer to our goals! With that being said, We have a special Done Girl who needs honoring today, because she is TEARING it up DONE style!!!! emoticon and it's time that we HONOR her for her Extreme DONENESS!!

Join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:

emoticon ARMYWIF3 E emoticon ArmyWife is READY TO GET HER HEALTHY Body back after having her second child emoticon She has a positive attitude and some inspirational quotes on her page. I love this one"You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure."---Tommy Kelley.

Armywife's program is to count calories, calorie shift (BIGGIE), Drink lots of water, and Burn off everything she consumes - YOU GO FIERCE GIRL YOU! GRRRR!!! emoticon

Did I also mention that she writes poetry? You gotta check our her Blog and read her poem. Beautiful work. emoticon

And her status said she was almost in ONEderland, but her ticker showed she was there!! emoticon emoticon emoticon

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:

www.sparkpeople.com/mypage.as
p?id=ARMY
WIF3




Please Spark-mail me (AplusGurl) with your nominations for Done Girl of the Day! Thanks, Donies! emoticon

Grace and Peace,
¸¸.•*¨*•*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` AplusGurl- AKA Becky~ (Co leader of the Done Girls) ¸¸.•*¨*•♫♪¸¸.•*¨*•♫ϗ
4;¸¸.•*¨*•♫♪¸¸.•*¨*•♫
;♪¸¸.•*¨*• ♫♪¸¸.•*¨*•♫♪¸¸.•*¨
*•♫♪













~AplusGurl

"I Can Do All Things In Christ Who Strengthens Me"- Philippians 4:13

Want more info about me? Check me out at https://www.facebook.com/aplusgurl



 current weight: 277.0 
 
307
274
241
208
175
APLUSGURL's Photo APLUSGURL Posts: 2,565
10/16/12 6:25 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

emoticon Happy Monday everyone!!! So as you you all know Nix, is off on a well deserved cruise this week, and as much as we love her, we can't let the party stop - right!?Needless to say, I'm gonna be taking over DGOTD this week!

As I was doing my usual surfin' this morning, I realized something, there are SO many events that happened today, and they are all so very important to our history. I could not possibly sit here and list them (you can always look that up), but the point is that just as events our important to our history, WE are also important in writing our own stories!!! I want today to be a day we celebrate US!!! emoticon emoticon emoticon emoticon

So with that being said, it is time to celebrate!! Join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:

emoticon KBLASEN emoticon

BLASEN is Sick & tired of being sick & tired! Her goal is to be under 200 lbs. (195) within 1 year. She wants to have more energy and try different activities for fitness until I find a few I like and don't dread. (YAY!) attends classes at and tries to every machine at the YMCA. Her goal is to swim 100 miles at the YMCA in one year in the swim tracker program- That's a AWESOME sauce right there!!!! Some other mini goals she has are completing 12 weeks of a tae kwon do class YOU GO GURL KICKIN BUTT and TAKIN' NAMES!!! emoticon

BLASEN is DONE with 15 pounds, 4 inches off her bust, 5.88 inches off her waist, 1.5 on each thigh and .75 on each arm, and 2 inches off her hips (my trouble area) already!!! She is excited that she is a size 20 now and gone down 4 pants sizes!!!!!! WOW!!! She loves to swim and she can now swim just over the length of one leg of an ironman triathlon (that is CRAZY)!!!!

Her program is track food, water exercise, walking/hiking, Zumba (OH-YEAH),and Stationary Bike! Name loves to Dance, so we gotta do that DONE Girl Dance with her!!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:

www.sparkpeople.com/mypage.as
p?id=KBLASEN


Please Spark-mail me (AplusGurl ) with your nominations for Done Girl of the Day! Thanks, Donies!- At least while Momma Nix is emoticon

Grace and Peace,
AplusGurl- AKA Becky~ (Co leader of the Done Girls)


Edited by: APLUSGURL at: 10/16/2012 (06:34)
~AplusGurl

"I Can Do All Things In Christ Who Strengthens Me"- Philippians 4:13

Want more info about me? Check me out at https://www.facebook.com/aplusgurl



 current weight: 277.0 
 
307
274
241
208
175
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/12/12 3:20 A

My SparkPage
Send Private Message
Reply
Friday, October 12, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Flirty/Sexy/Sassy FRIDAY IS HERE! Yes, I cannot choose just ONE descriptor, so it is all of those things… but, then again, so are we, so it FITS! :) Today, I want you to seriously strut your stuff. And don’t be shy about it either. I want you to put on your fave outfit (you know, the one that you wait to wear for "special occasions" or the one that might be "too sexy"… now is the time. Rock that stuff!) and feel gorgeous all day. What's your favorite body part on yourself? Highlight that and feel sassy! My legs are getting TOO sexy.. I'm going to flash them ALL day!! Hehe Lets get our blood pumping, smiles on our faces, and a skip in our step by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon SARABENGSCH emoticon

Sara proclaims that 2012 is going to be a fantastic year… and well, so far, so good!!! She is so DONE. Done being obese, Done having to buy clothing in a special store or section, Done being the fat girl, Done hating how she looks, and Done with everything negative. Just DONE!!

Sara's goals are to get to a healthy weight, feel good about herself with how she looks and love herself, stay positive about her losses, never give up, stay motivated, eat at least 5 freggies per day, don't sweat the small stuff, and strength training at least 3 days a week!

Sara is DONE with 32 pounds and truckin' to her goals!! To get there, she is doing "oh so many things" like walking, stepping, kickboxing, random fitness DVDs, strength training, eating healthier options, and never depriving herself (yes, that’s right folks.. she enlists the help of moderation! Who knew that would work? Oh yeah… DONE GIRLS!!!!). Heck yeah!!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=SARA
BENGSCH

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



*notice* I am going out of town on vacation and will return on the 22nd (late) so, I wont be back posting to you lovely ladies again until the 24th or so. We DO have a DONE Girl chain-of-command around here (really, we are all just one big managerial entity instead of separate working cogs. We just run this thing on our awesomeness alone! Hehe Someone will still be watching you girls and posting DGOTD, so… keep kicking butt and being DONE! I'm proud of all of you!! XOXOXO, Mama Nix


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/11/12 11:23 A

My SparkPage
Send Private Message
Reply
Thursday, October 11, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Thursdays are for being Thirsty.. always! But this week, I also want your Thursday to be THRIFTY. That's right, I want you to do something that saves you money. Either think of ways you waste money unnecessarily or some way to save yourself some cash today. Pack your lunch? Donate some clothes to Goodwill? Buy your next size down outfit at a thrift store? Use coupons? Look at where you could cut corners (Starbucks $3 versus making it at home…?) etc. Saving money and thinking ahead can give us more money for wardrobe changes later, vacations, new equipement for fitness, fruits and veggies, or something! Lets see if we can cut some corners while we shed some fat molecules by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon CORTNEY-LEE emoticon

CORTNEY-LEE is on her healthy path to being DONE! She is down more than 85 pounds and kicking major butt all over the freakin' place! She's just awesomesauce!

CORTNEY-LEE never thought she would say she loves exercise, but the proof of that is on her Spark Page! HAHA! She likes her mountain bike, rocks her FitBit, and hits the gym as well.

CORTNEY-LEE just wrote a blog about a wicked awesome non-scale achievement.. you should check that out! (October 8th).

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=CORT
NEY-LEE

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/10/12 8:23 A

My SparkPage
Send Private Message
Reply
Wednesday, October 10, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon WooHoo Wednesday is hereeeeeee! WOO HOOOOOOOOOOO! Today is a very special day for a few reasons. 1) we woke up today! Heck yeah!! 2) the weekend is so close, I can taste it, and 3) we are DONE Girls. Ok, so that might not be different from most weeks but.. its special to me! Today I'd love for you to WooHoo about all things that are positive in your life. They don't have to only be about your journey at all. They can be scale, non-scale, work, nutrition, you didn't stab the mailman for bringing you extra bills, anything! Hehe WOO HOO!!! And, while we are all excited, why don't we go ahead and join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon WOLFKITTY emoticon

Jocelyn is DONE with 126 pounds!!!! She loves herself and her body and is not aiming for perfection, she is aiming for more energy to do more things and live her life more fully! MORE more MOREEEEEE for this DONE Girl!! WOO HOOOOOO!!

Jocelyn does a variety of exercise including Zumba, jogging, walking, and going to the gym (random). She tracks her food right here on SP and is getting much better at making good food choices herself! NICE!! She is working on sleeping enough, sticking with fitness 5 days a week, strength training, and getting below 250 (and staying there)! WOO HOOOOOOO!!!

Jocelyn wants a FIT lifestyle, body, and mind. She gets closer to those goals each day she's here on SP and with her DONE Girls! She is growing as a person (for more about that, see her amazing SparkPage!)

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=WOLF
KITTY

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/9/12 8:01 A

My SparkPage
Send Private Message
Reply
Tuesday, October 9, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Tuesday is for being Terrific. It's true. Don't believe me? Give it a try. Be TERRIFIC for the first half of the day and see if you don't to stick with it for the REST of the day. I bet you do!!! I say we just be terrific all the time anyway, but I want you to truly shoot for it today! You can do it!!! And, before you even have to try to be terrific (since you truly woke up that way, it's all a part of being DONE), why don't we just go ahead and join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon UNICORN212 emoticon

Nancy has had a rough go of things but totally refuses to give up. Uh.. yeah! Cause she's DONE!! She has quit smoking and is battling other obstacles, but never giving up. That's just awesome!

Nancy's goals are to lose weight, shape up, get healthy, and survive the experience!

Nancy is reaching her goals by working out with DVDs, her Wii, and recumbent bike. She is aiming to be more consistent! So far, she is 21 pounds down and is over halfway done toward her goals!! YAY!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=UNIC
ORN212

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/8/12 11:54 A

My SparkPage
Send Private Message
Reply
Monday, October 8, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Happy MONDAY!! Here in the states, it's Columbus Day and in Canada, it's Thanksgiving!! YAY! So… lots of people are off from work today, just chillin' and doing nothing or eating or being lazy. Great, enjoy your rest day. OR you can use today to accomplish things you've been putting off, make plans, and feel awesome. Your choice!!

Today, I've decide that iinstead of focusing our energy on just ONE Done Girl… I wanted to simply be awesome (it's easy, 'cause we practice it so danged much!) and then join together in a DONE Girl Dance to celebrate ALL DONE GIRLS as the DONE Girl Of The Day:
emoticon DONE GIRLS!!! emoticon

Please take a moment today to stop by some fellow DONE GIRL Spark pages and give some of that awesome DONE Girl Love we will one day be famous for! Some goodies, encouragement, love notes, whatever.. we have to be here for each other!! If we don't do it, who's gonna!?
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/5/12 7:22 A

My SparkPage
Send Private Message
Reply
Friday, October 5, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Friday is one of my fave days. Not only because the weekend is here, but also because I use Friday to rock myself. I mean, I always do that, but especially on Fridays. I wear something cute, put perfume on, wear lipgloss, strut my stuff, and feel amazing all day. Of course, as DONE Girls, we ARE amazing everyday and don’t have to take one day to TRY to feel it, but it's nice to just throw it out there and claim it. I am Fiery, Flirty, Feisty, and FUN! Awwww yeah!!!!!! So, make sure you do the same. Wear your fave shoes or earrings, smile, love yourself, and rock the heck out of Friday! And make a plan for the weekend to stay on track! You deserve it. AND, before you do any of that, let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon CAGMUAHFO2 emoticon

Carolyn is a true DONE sister… struggled with her weight forever, decided she wanted better, BAM… DONE!

Carolyn keeps things super simple. Her goals are to lose "about 60 pounds", feel better about herself, and be able to do more with her son. To get there she is eating healthier and exercising at least 3 times a week. BAM. That's IT.

Carolyn is DONE with 79 pounds!!!! She is well on her way to her goals and we are SO proud of her!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=CAGM
UAHFO2

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/4/12 7:38 A

My SparkPage
Send Private Message
Reply
Thursday, October 4, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Thirsty Thursday will have an added bonus, this week. It's going to also be THRIFTY Thursday. Do something today, but cut the amount of time you spend doing things for others and spend that time on you. Yep.. I want you to take away from others and add a bit today to your workout. Why not? It feels awesome and the more you do, the better you feel.You need to drink your water.. might as well make yourself thirsty by getting sweaty! I love my logic… Let's get that started by FIRST joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon JIBBIE49 emoticon

JIBBIE49 thinks you should make plans for yourself to learn something and don't quit… that's all that matters. Losing weight is hard and being fat is hard… choose your hard, right?

JIBBIE49 says "This DONE GIRL will PERSEVERE." HECK YEAH she will!! She has tons more affirmations on her Spark Page. Totally worth a read! I promise :)

JIBBIE49 aims for her goals with Zumba, Walk Away the Pounds, Denise Austin, Kathy Smith, Karen Voight, and Tae Bo! WOW! She also does weights, goes to the gym, and tracks her food. She knows what to do, how to do it, and is incorporating changes each day to keep her DONE. In doing that, she's lost 48 pounds!!! WOW!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=JIBB
IE49

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/3/12 7:38 A

My SparkPage
Send Private Message
Reply
Wednesday, October 3, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon It's WOO HOO WEDNESDAY!!!!! Woo Hooooooooo! Oh.. *cough* Ermm… I like to celebrate. What? :D You should join me in celebrating!! What are we celebrating, you ask? Why.. we are celebrating EVERYTHING! Sticking to your goals, drinking lots of water, eating in your ranges, looser fitting clothes, not wanting to stab people in the face… see? SO many reasons to WOO HOO!!! We are DONEEEEEEE! Why don't we just keep the WooHoo's coming while we join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon JENNCABA emoticon

Jennifer is basically a super hero. I mean, we might start getting accustomed to seeing super heroes since we are surrounded with them around her (Done territory is loaded with super powers… shhhh don't tell the commoners!).. but Jenn is definitely a super hero!

Jennifer is SO DONE hiding behind her weight. She is learning to love herself, make lots of friends, and enjoy her life. She is still working on her confidence, but in time that will turn around. It better, 'cause she's HOT! WOO HOO!!!

Jennifer recently SMASHED a goal she was heading to and has now lost 65 pounds and is only 5 pounds away from her GOAL! What!? She has worked VERY hard to get there, too! She does fitness 6 days a week (45 - 60 minutes). She also aims for healthier food choices, more water, more fruits and veggies, and basically just eating to make herself feel good, strong, and DONE! WOO HOOOOOOOOOOOO!!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=JENN
CABA

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Please Spark-mail me (xPhoenix) with your nominations for Done Girl of the Day! Thanks, Donies!


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/2/12 7:22 A

My SparkPage
Send Private Message
Reply
Tuesday, October 2, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Tuesday is going to be TOO TERRIFIC. We are going to tackle the day with all the spunk and pizzazz of a DONE Girl. Yes, that is the plan. So, get with it! :D You can start that RIGHT NOW, but joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon KENDAL0525 emoticon

Sandra is DONE being ruled by negative self talk, making excuses for not getting up earlier and moving, paying for a gym membership and not using it, wishing she could run a race, looking at her besties and wishing that she could look like them, not being proud of herself, and not celebrating HER. SHE is DONE!!!

Sandra has many goals for her weight, the first one (to get into ONEderland) is DONE! Nutritionally, she plans to drink more water, stay away from food that she didn't make, and refocus her mind when she feels like she wants to binge.

Sandra reaches her goals by taking breakfast and lunch to work. She refuses to eat out all the time!! She is watching portions and handling her business! YESSSSSS!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=KEND
AL0525

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
10/1/12 8:26 A

My SparkPage
Send Private Message
Reply
Monday, October 01, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon How cool! We start a new WEEK and a new MONTH together!! Wickedness!!
emoticon Thank goodness I do not like pumpkin-flavored everything… LOL Dodged a bullet on that one! :) Sooooooo, do you have a plan in place for this month? The year is starting to wind down now, just three months remaining and now.. the holiday season has officially begun! So, now is the BEST time of the year to get a plan in place. "Halve it and you have have it" is a great trick to remember if you want to "cheat". Also, stay active. We will want to use the "but it's cold" or "I am so busy" excuse. Screw that! I have 3 jobs, am writing a novel, help run this amazing group of women, am a mom, work out, eating healthy, plan meals for my family, take my son to his things, and I lost 9 pounds last month, so see…? NO EXCUSES! Everyone is different, but.. what I'm saying is… make a plan, FIND time for YOU and your goals.. it's important and you CAN do it. It's hard, but… since when were things that rock simple to get?? YOU CAN DO THIS! Now.. before you start your planning and a$$kicking, how about we join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon OKBACK2ME emoticon

OKBACK2ME knows that it doesn't matter how slowly you go doesn't matter.. so long as you don't stop! That's right!!! In doing that, she is DONE with 16 pounds already! HECK YEAH!!!

OKBACK2ME, in the long run, wants to be DONE with 107 pounds total. She's aiming at 30 minutes of fitness each day of the week, keeping portions to a healthy size, and have treats once a week.

OKBACK2ME's weak spot is strength training, but she is working on it! A work in progress! She uses her Spark family for inspiration and support while taking the same from them. She refuses to give up! Woot! " If you believe you can, you probably can.”

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=OKBA
CK2ME

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/28/12 8:05 A

My SparkPage
Send Private Message
Reply
Friday, September 28, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon FRIDAY! YESSSSSSSSSSS ITS HEREEEEEEEEE! It's ok to be super excited… I AM! YAY!!! Today, we have to put our VERY best version of our self out there for the world to see. It truly does NOT matter how the world sees you, but how YOU see you DOES matter. And, if YOU feel great, the world will see and appreciate that, so.. really win-win!! Put on your favorite outfit, smile, and be proud of what you have accomplished so far. Makes plans to get to your next goal and ROCK out!! Then, we are going to join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon WEIGHTLOSS4REAL emoticon

WEIGHTLOSS4REAL is DONE being the wallflower, feeling inferior to others, with having negative self-talk and feeling it's impossible to reach her goal weight!! DONEEEEE!

WEIGHTLOSS4REAL has lost 82 POUNDS!!! Yes Eighty-TWO! :)

WEIGHTLOSS4REAL has awesome goals like being able to do a one-handed push-up, hand stand, and cartwheel. She's either super awesome or 10-years old in her mind… either way, I wanna hang out with this chick!!! LOL

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=WEIG
HTLOSS4REAL

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/27/12 9:05 A

My SparkPage
Send Private Message
Reply
Thursday, September 27, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon It's Thirsty Thursday, so… drink it up. No excuses. Start your day with a full glass of water. Then another a few minutes later. BAM, a quarter of the way done already! Oh yeah…and tomorrow is Friday. Just sayin'!! :) Let's just get right to it and not waste another second of this awesome day by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon ADVENTURE-GIRL emoticon

Bonnie knows that life is about creating yourself. She was addicted to fast food, soda, and other bad things prior to caring about her health. She was just floating through life but decided she wanted more enthusiasm for life, energy for her kids and family, and just to find her spark so she could get off of the sidelines and start living her life!

Bonnie's goals including working out regularly and tracking, eat healthy meals at home, focus on getting proper nutrients, staying positive and having patience, and finding creative ways to stay motivated!

Bonnie works with what she calls a "DIY kind of plan". Which is pretty much how it's DONE! Eat healthier, fitness regularly, and support. BAM! She's slowly adding things to her very own "Skinny Rules" to create structure in her journey and reach success!!! NICE! :)

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=ADVE
NTURE-GIRL

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/26/12 7:49 A

My SparkPage
Send Private Message
Reply
Wednesday, September 26, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon WooHoo Wednesday is hereeeeeee! I LOVEEEEE it! Ok, so I seem super excited today, but no more than normal, I guess. I just… am DONE. And I LOVE this group and you girls are just.. such an inspiration to me and people like todays DGOTD really motivate me! I just feel peaceful in my journey right now and sort of "set in my ways" about things, I guess. I know what I am doing, I'm confident in my choices, and ready to keep kicking major butt! So.. let's DO THIS! WOO HOOOOOOOOOOO! FIRST though, before we kick TOO much butt today, let's FIRST join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon SYZYGY922 emoticon

Juliana has struggled with her weight for her whole life and even though she has reasons why she could let herself stay out of control, she decided she was DONE with that and took control. With perseverance, support, and hard work.. she is overcoming her obstacles! SHE IS SO DONE!!!

Juliana has lost WELL over 75 pounds. In reality, she didn't weigh at her top weight, but thinks it was at least 250, so that means… she's DONE with 100 pounds! WHAT?! YOU GO GIRL!!! Woo Hoooooooo! No matter how much she has lost, she is feeling better, looking AMAZING, and is only 18 pounds from her ultimate goal. YAY!!!!

Juliana is aiming to be healthy (not "tiny"). She wants to improve her body image, wear regular (single-digit) sizes, reduce joint pain, increase flexibility, learn to rollerskate, get rid of insulin resistance, run a mile without stopping, and wear a tank top! To get there, she is measuring (NO EYEBALLING) everything she eats, tracks, stays honest, switches up her workouts, and gets her water in! WOO HOOOOOOOOOOO!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=SYZY
GY922

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
BSMO1987's Photo BSMO1987 Posts: 379
9/25/12 6:21 P

My SparkPage
Send Private Message
Reply
emoticon That totally made my day!! emoticon



"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense." - Ralph Waldo Emerson


 current weight: 237.6 
 
285
251.25
217.5
183.75
150
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/25/12 8:56 A

My SparkPage
Send Private Message
Reply
Tuesday, September 25, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Talented Tuesday! Oh yeahhhhh, I made a new day :p LOL! Today I want you to think about what you are truly talented in and do MORE of that. If you are a singer, SING! If you are good at being sexy, do that! (And, I'm slightly jealous since I have to try hard to feel sexy some days!!). If you are a great planner, PLAN something! Do what you are fantastic at today. Not only will it make you feel good, but it will get you doing something awesome and hopefully one good thing will lead to another. And, even if it doesn't, at least you did something wicked cool for Tuesday! Before you do that, be awesome with us and let's all join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon BSMO1987 emoticon

BSMO1987 is DoNe!!! She is DONE so that she can: be happy, be healthy, have confidence in herself, be able to wear cute and sexy clothes, lessen health risks, look good naked (*rawr*), become stronger, run a half-marathon, finally start living her life, find love and start a family, and make her family proud! Whoa! Reasons GALORE!!

BSMO1987 just simply cannot afford to take the chance with her health at all. She says the time for positive change is NOW.. YAY!

BSMO1987's program includes drinking lots of water, daily exercise, freggies, trying new things, and loving herself. YES!!! Following that, she is DONE with 47 pounds!! NICE!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=BSMO
1987

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/24/12 8:00 A

My SparkPage
Send Private Message
Reply
Monday, September 24, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Monday is hereeeeeeee! YAY!! Haha.. don't make faces at me! Monday is awesome! Look, you survived the weekend (you're reading this, so proof! HA! Stop trying to argue with me, young lady!) and you've made it to another week that you can kick in the face and show who's boss… so… let's do this!! Make a plan to stay on track and treat your body right, then slap a smile on that gorgeous face of yours and let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon LOSINGITNOW11 emoticon

Tiffany is doing just what her name says!! She is DONE with 66 pounds!! (Ticker says 66.6… which means she's partly devilish also.. hehe).

Tiffany's ultimate goal is for this to be the last time she starts a weight loss journey. She wants this for life. She is DONE and READY for forever!

Tiffany is counting calories instead of other programs so she can find balance for forever. She doesn't want to miss any parts of her amazing life, so she is taking charge NOW!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=LOSI
NGITNOW11

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/21/12 7:38 A

My SparkPage
Send Private Message
Reply
Friday, September 21, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Friday is all about being sassy, sexy, and flirty.. so get it, girl! I don’t need to tell you that you are beautiful, but.. just in case someone hasn't told you today or this week.. YOU ARE BEAUTIFUL! I want you to know, feel, and believe that. 100%, because it's TRUE! I want you to appreciate yourself and all of your accomplishments today. Babysteps, huge milestones, not punching someone in the face for their smart mouth.. all of it counts as victories! And while you do that, let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon AICANDYDAGURU emoticon

Antoinette aka "Candy" (cause she's so sweet! hehe) is a free spirit that is not worried completely about "goals" as much as just staying focused and feeling better in life. She has a super different approach to the journey that is totally working for her! You go girl!! She eats "more than a taste, less than a serving" and tries to act appropriately with food. She isn't overly harsh or strict on herself. She chooses life over cookies. Yeah, you might giggle, but… vices tend to try to control us and she is refusing to let hers rule her ever again!

Antoinette knows that a healthy lifestyle is "to each their own". For her, she cut pork, fried foods, and full fat dairy products and replaced them with more fruits and veggies, whole wheat pasta, brown rice, much more water! She goes to the gym, does cycling, water aerobics, and more.

Antoinette is DONE with 84 pounds! She was nominated by a fellow DONE Sister for "being kicka$$" :) I have to agree, she IS! Her SparkPage says she is "Healthcare professional by day. Pole dancing vixen by night." Heck yeah!!! *whistle*

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=AICA
NDYDAGURU

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/20/12 8:08 A

My SparkPage
Send Private Message
Reply
Thursday, September 20, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Thirsty Thursday. No questions, just drinking. Don't slack. That water is good for you. You might not want it all the time, but you need it and your body craves it. So, stop denying it and gulg glug glug!!! And, to work up a nice little thirst… lets go ahead and join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon MRSKS2009 emoticon

Kat is DONE being compared to her late grandmother (who passed due to weight related illnesses), buying new clothes because she can't fit into what she has, buying any clothes in the "big girl's" store, eating fast good because she didn't plan healthy, starting over, giving up, not living, and being the fat girl! YAY!! SO DONE!!!

Kat is aiming to lose weight and get to a healthy BMI, lead a healthy lifestyle (for her family now and in the future), and like the way she looks like (with or without clothes.. hehe).

Kat doesn't say what she wants, she says has a list of "AM"s. She is ~ going to have a great day, make good choices, smart, motivated, healthy, sexy, and fun to be around. Yes, you are, Kat!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=MRSK
S2009

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/19/12 7:46 A

My SparkPage
Send Private Message
Reply
Wednesday, September 19, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon *singing* It's WooHoo Wednesdayyyyyy WooOoOoO hOoOoOoOo! Ok, so that's not really a song, but… I'm always happy on WooHoo Wednesday, so.. just go with it, ok? :) How's your week going so far? Its halfway over now, right? Staying on track and focusing on your goals? Do you KNOW what awesomeness feels like? I DO!! I think every day should start off with a nice breakfast, a smile, and…joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon ANELAKANOA emoticon

Angie had goals like getting under 200 by end of 2011, do at least 2 5k's in one year, complete the Dirty Girl Mud Run, and more… and yes, she is DONE with those!!!! She is aiming to hit her goal by Christmas!!! 16 pounds to go! You can do it, Angie!!!!!!! WOO HOOOOOO!

Angie has lost 84 pounds!!! WOO HOO!!! She KNOWS that slow and steady wins the race and she has been gaining GOOD habits and LOSING the negative things in her life that have been holding her back. To reach her goals, she is watching portion sizes, limiting fast food (and soda and sweets), and aiming for less packaged foods and MORE homemade things! WooHoo!!

Angie wants to become an athlete (Um, hello.. DONE!?), sign up for a sport for fun, shop at Charlotte Russe, tone and tighten, and more. She's DRIVEN to be DONE! WooHOOOOOOOOOOOOO!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=ANEL
AKANOA

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,516
9/18/12 8:37 A

My SparkPage
Send Private Message
Reply
Wow! This is me? I LIKE that girl! Thank y'all. A terrific DONE thing to awaken to!

Weigh to Glow!

"It takes awhile to build a dream"~Terry McMillian,author.

"All that you are seeking is seeking you"~ Franz Kafla


"Never argue with what is"~Unknown

"Who you are at 20 shiuld not be who you are at 40. If it is, somethings wrong"~ Tyler Perry

"Just because you can means you should"~Terry McMillian

"Do not look for the fault;search for the remedy"~Unknown

 




 August SparkPoints: 0
 
0
150
300
450
600
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/18/12 7:17 A

My SparkPage
Send Private Message
Reply
Tuesday, September 18, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Tuesdayyyy is going to be TREMENDOUS! Yes, it is. YES. Don't argue with me, young lady :p haha! We are one LONG day away from Monday… thank you very much!
join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon LYDIASPURPLE emoticon

LYDIASPURPLE status as I write this (Sunday) says that she "is please in the self- acknowledgment of how far I've come. And challenged to where I'm going. It cannot get better then that!" AMAZING! Love that gorgeous attitude!!!! You go girl!

LYDIASPURPLE is the boss of herself (red bra and all..hehe). She is breaking out of her cage and fighting for her life and happiness. She has kept her goals and needs the same, but her wants are steadily climbing. She is wanting more and more out of life and she is getting it!

LYDIASPURPLE is heading towards a big loss and working on regaining muscle strength and flexibility. To get to her goals, she is reducing the amount of sugar she is taking in, adding more fruits and veggies, "moving and shaking" fitness!, rewarding herself ("atta girl" gifts), and being consistent with tracking.

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=LYDI
ASPURPLE

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/17/12 7:29 A

My SparkPage
Send Private Message
Reply
Monday, September 17, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Monday is here... and I WANT to complain because I wasn't truly ready for the weekend to be over, but.. I also have to rejoice because, well.. I'm still alive, I'm still DONE, and I've started a new week of being awesome, so… what can I complain about? LOL! I say we just slap a smile on our faces, get a plan in our mind to survive the week, and then join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon KSCRAP363 emoticon

Kelly is DONEEEEE feeling bad all the time, looking for the largest size in everything, letting fat and lack of fitness run her life, and fearing what the future will hold for her if she doesn't get things under control. After just 6 weeks with SP, she ALSO proclaimed that she is DONE letting the scale determine how she feels.

Kelly figured out that she needed a mental shift in order to succeed and that's just what she did! Her goals include: feeling better, reducing her blood pressure and diabetes meds, enjoy life more, make it to ONEderland, and encourage others with her successes (yes, she is thinking of others as well as herself all at once… that’s possible! YAY!)

Kelly is down more than 20 pounds on her way to her goal! Nearly halfway there! YAY!!!! You go girl! ;) To reach her goals, she is staying in her daily nutrition range, following exercise goals, participating in her SP teams and challenges, trying new foods, remembering she is not perfect, doing the best she can and forgiving herself when she falls short. All amazingly important to the journey!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=KSCR
AP363

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/14/12 7:31 A

My SparkPage
Send Private Message
Reply
Friday, September 14, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon You know what Friday is all about, don't you Done Lovelies? Yes? Aww.. good.. Mama Nixie is so PROUD of you! Now get out there, and get your sexy on. All day. Yes? Yes! Aww… who said "No"? You? Tsk tsk… you don't know about Friday?? Well, let me school you, gorgeous one. Friday is for being Sexy, Sassy, Flirty, and basically "All That". Oh yes, I mean it, honey. We are so fly, people can't even comprehend it properly, so all we can do is put on something that makes us feel beautiful, strong, powerful, awesome, (your favorite adjective for holy-crap-I-freakin'-rock), and we rock the whole day that way! Then, hopefully that sassy/awesomeness flows over into the weekend and on! So, don't be shy! Blow a kiss at a stranger, smile, do an awesome workout, eat a banana, whatever it is that makes you feel BEST, do THAT today. All day. No excuses. Got it? Nice! (Yeah, that's me not taking "no" for an answer… welcome to my mind.. haha). Ok, now let's just really kick this day in the face and off the right way by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon TEACHEROF4TH emoticon

Debbie has what she calls "selfish" reasons for being DONE.. she wants to fit into smaller clothes, especially the jeans she loves most. (I happen to believe that nothing in this journey is "selfish"… you want it? You earn it and then it's awesome. End of story!!) Of course, she also says she wants to get her cholesterol down and be able to stay healthy for the rest of her life.

Debbie proclaims that she is DONE with thinking exercising is not fun, DONE not eating breakfast, DONE thinking she can't!, DONE with large-sized clothing, DONE snacking late at night, DONE medicating with food, DONE making excuses, DONE not planning ahead, DONE sitting on the sidelines, DONE putting herself last, and DONE thinking everyone else can do life, except her! WOW!! SO freakin' DONE!

Debbie has lost 68 pounds!! WOWWWW! She actually pledged to the whole world, in her blog right here on SP that she will NEVER QUIT! YES!!! I love it! If you need or want some motivational quotes, you can find those on her Spark Page as well in the "Show More About TEACHEROF4TH" section! Some of them are so "heck yeah, man!"… you gotta check 'em out!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=TEAC
HEROF4TH

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/13/12 7:58 A

My SparkPage
Send Private Message
Reply
Thursday, September 13, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Are you Thirsty!? No? Well, get Thirsty! I recently read that drinking water on an empty stomach (first thing in the morning) purifies your colon so you can absorb nutrients better, increases the production of new blood and muscles cells, helps with weight loss (duh!!) by boosting your metabolism (first thing in the morning, cold water, Donies!!! BOOST IT UP!), glowing skin, and balances your lymph system. Heck yeah! That's why Thirsty Thursday is so important! Make sure you focus on your good habits and the things you NEED to keep you on the right track. Water is so important, so glug glug glug! And, if you haven't worked up a thirst yet, that's ok, too. You can simple join together with me now in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon OLIVE_LOAF emoticon

Melissa proclaims it as hers on the very top of her Spark Page.. it says that she is "finally going to get healthy!" Well, when you put good mojo like that out in the world it is supposed to come back to you and BOY is it!? Even though she claims there is no "destination" to her wellness (no ETA), she is already kicking major butt! 20 pounds DONE and rockin' it like a champ!

Melissa knows that her health is in her own hands. She is not picturing her ultimate goal as a scale number, she is more focused on avoiding illness and being a healthy, fit, vibrant, enthusiastic woman content with how she looks and proud of how she looks. She remains positive by meditation, reflection, and writing.

Melissa is aiming to keep her A1C below 6, walk/run a 5k and then 10k, and more! To get to her healthy goals, she is eating low-glycemic and limiting carbs. She also has no sugar added foods, more whole foods, and minimal processed foods. Nice! She enjoys walking, stationary bike, recumbent bike, strength training (YAY), yoga, Pilates, and stretching!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=OLIV
E_LOAF

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/12/12 7:25 A

My SparkPage
Send Private Message
Reply
Wednesday, September 12, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon WooHoo!! My favey day is hereeeeeee! WOO HOOOOOOOO! Hehe You know, because I always take advantage of WooHoo Wednesday, those that are around me most often don't even notice anymore when I'm randomly like "WOO HOO!" at work or anywhere. Hehe I think that's pretty epic and I truly think everyone should enjoy and celebrate their life MORE often.
join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon KRISTA4REAL emoticon

Krista's DONE reasons are SO awesome… her biggest reason is so she can have a healthy pregnancy! WOO HOO! Yes! She is going to be on her path to motherhood next year and wants a healthy capsule for the baby and help herself to be able to keep up with the baby once he or she arrives! Love it! She ALSO would like to look good in cute clothes… that's so normal, right? hehe Woooo HOOOOOOOOO!

Krista is reaching goals by tracking calories (even if she goes over), hitting the gym 2 or 3 times a week, 30 to 60 minutes on the elliptical, and strength training. WooHoo!

Krista has lost 35 pounds and is nearly to her goal of 199 by Thanksgiving! WooHoo for ONEderland!!! YOU GO GIRL!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=KRIS
TA4REAL

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/11/12 8:09 A

My SparkPage
Send Private Message
Reply
Tuesday, September 11, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon *singing* Tuesssdaaaaayyyyy is hereeeeee. What? You aren't excited that it's Tuesday? Well, I happen to think that EVERY day is awesome and gets us closer and closer to the weekend, therefore, score! Hehe I say we just enjoy EVERY day and ALL the things that make us DONE and awesome and keep us on our journey… and then we can celebrate that by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon KALI511 emoticon

KALI511 has one super serious reason for being DONE… so she is not embarrassed to be in photos with her daughter while they record her childhood! Heck yeah! Great reason!

KALI511 is aiming to reach her final body weight in terms of fat percentage. She has stops along the way as mini-goals, such as her engagement weight, wedding weights, her first "real" goal, and such.

KALI511 posted a blog called "A-Z Me" recently that you can read and learn SO much about her, if you so wish! She's pretty hilarious and awesome!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=KALI
511

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Please Spark-mail me (xPhoenix) with your nominations for Done Girl of the Day! Thanks, Donies!


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/10/12 7:31 A

My SparkPage
Send Private Message
Reply
Monday, September 10, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Welcome to another fabulous week being DONE! On behalf of all of the DONE Girl co-leaders, I'd like to say "HOLY CRAP YOU GIRLS ROCK!" *cough* Umm.. ok. That is all :) Start the week off the right way by joining together with us for a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon REEGETSFIT emoticon

REEGETSFIT has reasons for being on this journey to DONEness!! She is DONE so that her knees will feel better and she can dance again without worrying if those knees will suffer the next day, so she can look in the mirror and be proud of what she accomplished (and get confidence), and combat her family history of health problems so she is healthy for the long run! YAY!

REEGETSFIT's goals are to attain a target body weight and achieved a toned look with "no more jiggly bits" hehe! To get there she is doing intuitive exercise and healthy eating habits.

REEGETSFIT reaches her goals by tracking, staying in her calorie range, transitioning away from processed foods, cooking with more whole foods, eating breakfast at home each day, packing her lunch for work, exercising at least 30 minutes a day, and more. Currently she is doing a 30-day Yoga challenge!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=REEG
ETSFIT

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Please Spark-mail me (xPhoenix) with your nominations for Done Girl of the Day! Thanks, Donies!


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/7/12 7:44 A

My SparkPage
Send Private Message
Reply
Friday, September 7, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Flirty/Sassy/Sexy Friday is here! That's right, we don't have one particular name for it.. because I am allowing you to choose your Friday. Yes! You can choose to be flirty or sassy or sexy… OR you can be like me and be all of them at once. I have enough personalities to maintain all that at once, I think. *nod* Yes, I do. Hehe Today, I want you to (seriously, don't let me down, Donies.. I really, truly want you to do this for me.. please!) put on something that is your FAVORITE, that you feel beautiful in, and just be AMAZING today. Don't let one person bring you down about anything at all. You KNOW you are awesome (I said it, so mote it be ;) hehe) and doing your best and trying for you and.. you just ARE everything YOU think, so think only the very BEST things. Got it? Please!? Ok, nice.. so now that's all settled… WE rock and now we can prove that by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon YELLOWDAHLIA emoticon

Linda believes that a person who wants something will find a way.. and a person that doesn't will find an excuse. Well… SHE isn't using any excuses.. she is DONE with over 100 pounds!! WOWWWW!!!! AMAZING job, Linda!

Linda started out like so many of us: overweight kid being teased at school, fat all your life, losing weight, gaining weight, "riding the yo yo", but she has finally mastered her body and her life by working out more often, eating a healthy (low fat) diet with lots of fruits and veggies, she also adds lean meats to the mix and just sticks with it.

Linda's current aim is to look better in clothes… specifically jeans. Seriously? Have you SEEN Linda?? Just go now to her Spark Page and click on that second picture on the left hand side. Come on! WOW!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=YELL
OWDAHLIA

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/6/12 9:48 A

My SparkPage
Send Private Message
Reply
Thursday, September 6, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon "Cheeeeeeers to the freakin' weekend, I'll drink to that…" ok, well it's ALMOST the weekend.. and I wanted to sing you a little song this morning about drinking your water (not Vodka, etc.. tsk tsk.. bad girl!). Today is Thirsty Thursday and that means I want you to get up on that water consumption. Don't let me down. If I can put down a GALLON of water, you can get your little 8 cups in, ok? OR you can challenge WITH me and try to get a gallon :p I mean, who doesn't want better digestion, gorgeous skin, awesomeness… ok, well we might already have that last one, but who can possibly have too much awesomeness?! NOT ME! Hehe Ohhh, still not thirsty? Well.. maybe we could work up a thirst by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon SKINNIESOMEDAY emoticon

Christine is on this journey to be able to do things and travel with her hubby (now and in retirement, too!), to be able to play and run with her nieces and nephews, to like herself and what she sees in the mirror, and to lower her risk for so many diseases (like heart disease, diabetes, cancer, etc). Yes! Great reasons are one of the BEST ways to make you stick to it and change your LIFE!

Christine's tagline says she must ROAR! (Refuse to quit, Overcome all obstacles, Account for all of her actions, and Reach all of her goals). Um.. heck yeah!?!? That rocks so hard.. OMG!

Christine has lost 39 pounds so far! WOW! She is aiming to look better for her 25th wedding anniversary next September… well YEAH.. she's doing that! CHECK! She is walking and watching what she eats. Simple as that.. and look at that success! You go girl!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=SKIN
NIESOMEDAY

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/5/12 8:24 A

My SparkPage
Send Private Message
Reply
Wednesday, September 5, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon YAY, OMG, and WOO HOO! Ok, so I seem a little excited and I AM but for like 20 reasons and the main one is.. I am DONE! So happy about that, like… everyday :) Specifically I am super proud of all of you amazing DONE Girls and just.. this team. I can't express how fantabulous you all are on a daily basis. So, today.. as per usual, I want you to celebrate yourself, your journey, your neighbor, your co-worker, your friend, the mailman, whatever.. today is a day where you are allowed to just belt out a random WooHoo whenever you want. You COULD be like me and just do it anytime anyway, but if you save it for a special day you look slightly less strange than me. You're welcome :D lol So, let the awesomeness fly out of your mouth today (not crumbs, WooHoo's!) hehe. BUT, before you do that, please join me in a little WOO HOO and a whole lot of DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon DIXIEDOLL87 emoticon

DIXIEDOLL87 is on this journey to avoid the same health problems her parents have, to be the best wife and (eventually) mom she can be, to be able to have home births for her future kids, and to be able to live long enough to see her grandkids grow! WooHoo!!

DIXIEDOLL87 recently had to change the way she saw and thought of herself. For ages she has just accepted that the women in her family are big but now she is DONE with that. She CAN do something about it and she WILL.. right now! WOO HOO!

DIXIEDOLL87's program consists of high protein/low carb nutrition, cardio and strength training, and keeping her eyes on the prize. In doing that, she has lost 57 pounds and is ROCKING to her goal! Woo HOOOOOOOO!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=DIXI
EDOLL87

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Please Spark-mail me (xPhoenix) with your nominations for Done Girl of the Day! Thanks, Donies!


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/4/12 7:36 A

My SparkPage
Send Private Message
Reply
Tuesday, September 4, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Tuesday is going to be Tremendous! Do you know why? Of course you do.. because I proclaimed it and we all know that I am the grand-master/bada$$ ninja that protects all things amazing and since I deemed you all Tremendous (along with the day).. so mote it be ;) hehe Today I want you to push yourself. Hard. Be serious, honest, fierce, fabulous, and all that you truly are! Don't be shy. You are a DONE Girl for crying out loud! That makes you like 123087 better than you can even imagine! While we are all plotting our super fantastic Tremendous Tuesday, I hope you will all want to join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon DREAMGIRL-12 emoticon

DREAMGIRL-12 has reasons for chasing her journey, which include: so she can run and play with her son without hurting herself or losing her breath, so she doesn't feel like people are ashamed to be seen with her, so she can go places with family and friends and not be afraid of not fitting into things (bathroom stall, booths, seat belts, etc), and so that her kids can see how she should look without needing a trip down memory. She is DONE and ready to live the life that is truly inside of her.

DREAMGIRL-12 is working hard at becoming the fit and energetic person she used to be. She is taking this one day and step at a time. She wants to be DONE with high blood pressure, sleep apnea (including the dreaded C-PAP machine), and more.

DREAMGIRL-12's reaching her goals by living life fun and easily, tracking her calories, and learning to have balance. She enjoys walking as her most usual form of fitness though she has been known to spice it up from time to time.

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=DREA
MGIRL-12

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
9/3/12 12:15 P

My SparkPage
Send Private Message
Reply
Monday, September 3, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon *static-y overhead speaker voice* We interrupt your Labor Day festivities for EXTRA festivities in the form of Done Girl awesomeness! Are you making the best choices you can for you and your journey today? Yes? Awesome! Make everyday a DONE day! No? Ok.. well, now is the time to try. You can't "work out" a poor diet, it's just not possible. You CAN, however, train your mind and body to love things that are good for you, treat yourself from time to time, and learn to love the goodness that the Earth has provided us with. And, while you're doing that, you can have a reminder of how awesome it is to get up and MOVE by all of us joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon AMBER281 emoticon

Amber is tired of not being able to shop in the "normal" store, getting winded when she walks up stairs, having pain in her knees and feet, and not loving herself enough to do something about it, so.. since she has decided she officially likes herself and deserves better… she is DONE! She is also DONE complaining about it. She knows no one can fix her problems except for her and she is getting it DONE… one step at a time! YES!

Amber has found her fun in fitness (really, it's one of the biggest obstacles a person can face!). She makes choices every day to benefit her journey. She had an amazing August (that she wrote a pretty freakin' awesome blog about, I might add) and is ready to stomp all over September! She has goals (basically, she is going to focus more of fitness and nutrition than just "weight") and is ready to attack them.. with force!

Amber was nominated by a fellow Done Sister for making great progress, having an awesome attitude, and being fabulous. Well, with a glowing review like that and her amazing progress right there in my face to show it, how could I resist!? Quote from her Spark Page "A year from now you will wish you started today!" Well, YEAH! Let's be like Amber and get it DONE!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=AMBE
R281

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/31/12 7:36 A

My SparkPage
Send Private Message
Reply
Friday, August 31, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Flirty Friday is upon us, Donies and I want this to be an all-out assault on your awesomeness.. not just for today, for the entire weekend and for everyone around you!! I want you to do something that makes you feel beautiful, strong, sexy, and DONE. Plan an active weekend, make a healthy recipe, spread the Spark, give some Done Love to a fellow sister in need, wink at the guy that sells you coffee, tell someone they look pretty, … do something that not only lifts you up, but also those around you. It makes you feel better, I promise! Give it a shot. And before you kick that weekend of awesomeness off, please let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon PURPLEPEONY emoticon

PURPLEPEONY is DONE with 51 pounds!!! Heck yeah!!! Her goal is to live the abundant life that God has planned for her and be an example to her son.

PURPLEPEONY knows that she is a sugar and carb addict, so she limits those things. She practices clean eating with lots of veggies and tracks her daily intake. She weighs once a month.

PURPLEPEONY can be seen nearly every day on some DONE Sister's page encouraging, sending words of wisdom, uplifting and supporting, loving, and basically just supporting and being there for her fellow DONE Family… and I believe she deserves some of that back… only.. in a HIGH dose! Her Spark Page is full of motivational and inspiration quotes, pictures, and other tidbits. You will be happy you stopped by. She is an awesome friend to have and she is SO DONE!!! YAY!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=PURP
LEPEONY

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/30/12 7:17 A

My SparkPage
Send Private Message
Reply
Thursday, August 30, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Thirsty Thursday is here, Donies. That's right GLUG GLUG GLUG! Chug that magical thing that is water!! Makes our skin look beautiful, aids in digestion, detoxes our bodies, helps us absorb nutrients better, moisturizes, relieves headaches, reduces the risks of Cancer, etc. I'm not making that up, that is scientific facts! How can you argue with that? You better not argue, just drink up! Trick for drinking water… every time you read the work "drink" or "water" in the day, take a drink, when you wake up in the morning, immediately drink a glass of water and one before each meal. Bam, you will have all of your glasses in no time at all! Woot! Before you get all that water (and have to stop every 15 minutes to pee…) please first let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon JIBBIE49 emoticon

JIBBIE49 is a work in progress! She plans to hit her goal and then stay within 2 pounds plus or minus that. She and Lao Tzu (dude that wrote the Art of War!) believes that you should "be content with what you have, rejoice in the way things are, and when you realize there is nothing lacking, the whole world belongs to you." RIGHT!?

JIBBIE49 is DONE with 48 pounds! WOW!! She is over halfway to her goal and kicking major butt! Nice!

JIBBIE49's program consists of Zumba, Walk Away the Pounds videos, Denise Austin, Kathy Smith, Karen Voight, and Tae Bo! Wow! She also uses weights, goes to the gym, and closely tracks her food.

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=JIBB
IE49

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/29/12 8:51 A

My SparkPage
Send Private Message
Reply
Wednesday, August 29, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon WooHoo Wednesday!! I'm so excited!!!! An excuse to celebrate ourselves! I look for those all the time anyway because I am a Woo-Hoo-aholic. Not looking for a recovery, looking for more WooHoo-ers to have in my life. Can you join me? #PeerPressure. Did you do something that you are proud of? It could be something huge on the scale, something small on the scale, portioning your food all week, drinking your water, having a piece of clothing that’s too big now or one that fits that didn't used to, show up to work on time every day, didn’t give in and eat that chocolate, chose a piece of fruit with a meal instead of chips, more!!?… See? There are really SO many things to WooHoo about!! So, shock yourself and the world and today just belt it out whenever you want or need to.. celebrate you, your friends, your family, co-workers, that random hottie, anything… WOO HOO!!!!! And while you are all thrilled about life, please let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon HI_MISSY emoticon

Missy is a sassy heartbreaker and goddess.. it's true, just ask her! On her SparkPage (that you will see in just a few moments), she quotes Buddha " To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear." Oooooh! Good point!

Missy recently wrote a blog about her reasons for being on this journey… definitely worth checking out! In fact, she has lots of rockin' blogs, you know… while you're already there and all :D She loves to chat, encourage, read, and be awesome!

Missy is aiming to be healthy and fit again. She wants to be able to run and play with her kids, run up the stairs, ride a rollercoaster, sit in a movie theater (and be comfy and feel good about herself), and enjoy her body again. To get there, she is making small changes to her life each day by adding more movement and paying attention to what she puts in her body.

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=HI_M
ISSY

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/28/12 7:23 A

My SparkPage
Send Private Message
Reply
Tuesday, August 28, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon This Tuesday, I am going to change our goal and have us aim for a Tempestuous Tuesday. Some synonyms of "Tempestuous" are explosive, ferocious, fierce, rabid, and stormy… and that is how I want you to be today. Yes, I'm serious. I want you to love yourself, your journey, your health and your life more than anything! If someone tries to tempt you, look them in the eye and say "Really? You don't see all that I'm doing towards a better life? Have it yourself. I'm good!" If someone makes a comment about you working out or anything else that benefits you, simply say "Oh, please do tell the thrilling adventure you had planned for us that would merit me skipping on something so amazing for my body.." Truly, people are selfish and disgusting to some of us and they don’t understand our craving for better. So, today.. we shove it in their face and down their throat. I know, that's not my normal way, but too many of us are struggling and have people with their thumbs on us and that has to stop! We are worth more and we need to start fighting for ourselves! If we don't do it, no one else will. True story!! So, let's start this day by warming up and joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon PINK-PEONY emoticon

Melissa is SO DONE!! She is DONE being the biggest person in the room, sabotaging her healthy, killing herself with food, feeling tired as soon as she gets out of bed, buying what fits because nothing looks good, and starting over and trying again. SHE IS SO DONE!!!

Melissa says that many things do not matter! Such as: her mood, motivation, whether or not she wants to do it today, etc. All that matters is what she did today and she's decided she is DOING it today, because she is DONE and she CAN. Why waste a perfectly good day?

Melissa plans to have 20% body fat, get comfortable in her own skin, have all the veggies she can stand, all the fruit she wants, and as much protein as she can tolerate. She avoids gluten, fried foods, nuts, small seeds, and pork… that's her choices! She strength trains and lifts "until she is shot" 4 times a week. Woot! *flex* She has accepted responsibility for her choices and is doing something to fix them. And while she does that, she is rabidly supporting her fellow DONE Sisters!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=PINK
-PEONY

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/27/12 11:05 A

My SparkPage
Send Private Message
Reply
Monday, August 27, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Well what do you know?.. It's Monday! Gah! That weekend was WAY too short! Haha Perhaps my weekend was so full of AWESOME that I didn't have time to be ready for the new week to start? Yes.. that sounds about right! I hope your weekend was the same, but now it is time to get back to it and get this thing DONE! Though, I DO hope that you stay busy, on track, and making healthy choices but.. if you have slacked or not done your best, you are forgiven. Now, it's time to move on! Best way to start a Monday (besides caffeine, 'cause I don’t do caffeine..hehe) is joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon JDFAN448HS emoticon

JDFAN448HS always has some bit of genius inspiration to share. A few days ago, her status said "a smooth sea never made a skillful mariner" (one of my fave quotes!) and as I type this, her message is from Spark Guy "You get one shot at life. Grab it and take control of your destiny starting today!" Well, who can argue with THAT!? Not me!!

JDFAN448HS is being the architect of her dreams and making up the rest as she goes. Each choice she makes is helping her be on her way to making it happen!

JDFAN448HS says she is going to simply "just do it daily." Yes, that is how it is truly DONE! She doesn't focus on pounds lost.. she focuses instead on portion control, walking, walking, and more walking, strength training, dancing, and her commitment to herself. She is saying WooHoo for SP, freedom, and liberties in our lives and depending on non-scale victories to support her! YAY!!!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=JDFA
N448HS

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/24/12 7:33 A

My SparkPage
Send Private Message
Reply
Friday, August 24, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Flirty Friday is, once again, upon us. And, I take my job as head-DONE-ness-pimp very seriously! LOL So, beautiful women need gorgeous smiles and a positive attitude. Those are the two things I want you to wear today. Of course, you should wear your clothes also, or your attitude and smile might be completely on for a different reason, but… yeah… mind out of the gutter! It's Flirty Friday, not FRISKY Friday! *tsk*tsk* Shame on you! So… know that you are awesome (hello? You're a DONE Girl… that = awesome) and enjoy your day. You are beautiful, strong, powerful, amazing, and so many more adjectives that I don’t have the space to write them all here!! BELIEVE that, because it's TRUE!! Before you set off to shock and awe everyone with your awesomeness, please let's all first join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon CHICA125KML emoticon

Kara says that she is "DONE with being frustrated with the scale" and she is also "just going to keep working out and eating right and something has to happen!" So, in your FACE scale, she doesn't LOVE you anymore, loser!!!

Kara has lots of amazing goals, such as: run a 5k, wear a bikini again, get to 120 pounds, ton up, not have to wear a bodyshaper, be able to cross her legs again, to be able to run around with the nieces and nephews, and to be able to wear sleeveless/strapless/halter tops again. She is doing the c25k , adding strength training, and even "overhauled" her eating habits. She writes everything down and was shocked to see what she was eating. Yes, tracking is important and it HELPS!

Kara just arrived back from London! I'm jealous! She had a great time and is back and ready to kick butt and take names! YAY!! She is constantly motivating and encouraging her fellow DONE Sisters… and she just rocks!! :)

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=CHIC
A125KML

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
SDUVALL5 SparkPoints: (787)
Fitness Minutes: (110)
Posts: 15
8/23/12 11:14 A

My SparkPage
Send Private Message
Reply
yay! go Nancy!!! :)

I can do this!


 current weight: 220.0 
 
225
212.5
200
187.5
175
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/23/12 8:22 A

My SparkPage
Send Private Message
Reply
Thursday, August 23, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Thirsty Thursday is upon us :) So.. today I want you to drink up!! Not only water, but also encouragement, motivation, love, support, and knowledge. Did you know that abs are made in the kitchen, not the gym? True story. Nutrition has just as much (if not MORE) effect on your body changing. YAY for knowledge! Ok, your turn… learn something today (while drinking your water??) that will help your journey! And, before you do that… we can FIRST join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon NANCYRUBIO emoticon

Nancy believes in Spark's office manager, Kelly's comment "When life feels like it's out of control remember that you are the only one in control of your healthy habits!" She is doing her best to make changes and stick with them for life!

Nancy has lost 20 pounds and is nearly halfway to her goal!! Awesome!

Nancy can be seen all over the DONE Girls team in threads, fellow Done Sister's pages sending out encouragement and motivation, and on her own page posting (usually very short, to-the-point, and info-packed) blogs and other random things of awesomeness!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=NANC
YRUBIO

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/22/12 7:17 A

My SparkPage
Send Private Message
Reply
Wednesday, August 22, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon WOO HOOOOOOO WEDNESDAY is here! Yay! Another reason for me to act like a complete and utter FOOL all day long! Not as if I NEED a reason to randomly shout WOO HOO but at least today I can try to blame it on something besides my mental instability :) lol Please, everyone.. today, I want you to do me a huge favor! Grab a pen and paper… go on, I'll wait….. *humming lyrics to So What by Pink*….. You're ready? WOO HOO!! Ok, on that piece of paper write down (don't cheat now… ACTUALLY write them!) the top 3 things you are proud of in your life right now. It can be career, fitness, health, life in general, your journey, the fact that you remembered to put the lid on the toothpaste this morning, whatever… write them down. Now, either take that with you in your pocket, put it on the fridge, stick in your bra, I don’t care where you put it, but I want you to look at it at least 3 times today and REMIND yourself that you are AWESOME. You accomplished those things and you CAN do anything you put your mind to. You are a DONE Girl, dang it!! That means you are freakin' AWESOME, DUH!! WOOOOOOOOO HOOOOOOOOOOOO! Now, put that paper away and then let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon TX_JEN37 emoticon

Jen wrote an eviction notice to her fat… and it was not sweet. LOL You can see that at the VERY top of her Spark Page when you go there in a minute! It's worth a peek for SURE! LOL

Jen says she's been down this road before and is tired of sounding like a broken record… sounds like she's DONE to me!!!! In fact, she lost 10 pounds in June… yeah, 10 pounds in ONE month, say WHAT??!?! Woo Hoooooo!!!

Jen aims to eat more fruits and veggies and she likes to do walking for 30 minutes, taking her lunch to work, and drinking her water to keep her on her program. A quote on her page says "Forget about getting skinny..Eat right and Exercise the weight will take care of itself." I don't know who wrote that, but WOO HOO for that quote!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=TX_J
EN37

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/21/12 9:29 A

My SparkPage
Send Private Message
Reply
Tuesday, August 21, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon It's going to be a fantastically awesome and TERRIFIC Tuesday. Because I am Mama Nixie and I say so! :) hehe So, for today I want you to start your day off in the best way you can doing things FOR you that make you feel GOOD and HAPPY and STRONG. Any words that mean TERRIFIC to you, I want you to aim for those all day long, ok? I would say forever, but… baby steps :D hehe And, to start this amazingly TERRIFIC day off, let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon ADARKARA emoticon

Andrea doesn't want to be a "stick", she wants to be healthy and not plus-sized, that's all! She actually had her goal be at a 12/14.. and then had to change that when she got there and decided to keep pushing for wearing a size 8! NICE!

Andrea has a rewards system set up that includes new jeans, new workout clothes, new Kindle book, new weights, mini vacation with her hubby, new tattoo, new job (?), and NEW LIFE! Wow!!! What rewards she has in place for herself! She brings a whole new meaning to "eyes on the prize!" :)

Andrea is tracking her nutrition and fitness here on SP and has been doing a combination 30 Day Shred, Billy Blanks 8 Minute Supercharged Cardio, walking, and strength training to reach her goals.

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=ADAR
KARA

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/20/12 8:49 A

My SparkPage
Send Private Message
Reply
Monday, August 20, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Monday is here!!!!!! YAY! It's a new week and a new chance to be DONE and do all of the things we want and need to do for ourselves! I hope you have a great plan in place for surviving and conquering this week! We can do this!! Smile, appreciate life, and…let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon BRIBEE115 emoticon

Bridget has a food addiction and is attempting to control it… one step at a time! She wants to be the person she feels like inside. She has things she WANTS! Like: to run, to weigh 140 pounds, to be healthy, and to get her toosh into some cute (slightly slutty.. HAHAHA!) clothes! You go girl! *whistle*

Bridget is being treated for Hypothyroidism and is hoping to regulate that soon! She follows the plan here on SP, goes to the gym 5 days a week, works on herself as best she can, and tries to overcome her addiction and become binge-free.

The first thing you see when you go to Bridget's Spark Page is "Don't reward yourself with food, you are not a dog."… Amen!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=BRIB
EE115

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/17/12 10:00 A

My SparkPage
Send Private Message
Reply
Friday, August 17, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Friday is here.. and this week is not going to be "flirty".. this Friday is Sexy Friday. Yes, Sexy. We are sexy. Duh! I want you to do things that make you feel amazing, sexy, strong, sassy, beautiful, and awesome because... well, you are all of those things already but now YOU have to believe it and act like it. Heck, if you don’t feel it, at LEAST fake it til you make it, ok? Lip gloss, sassy shoes, fitness, clean heating, whatever else makes you feel sexy… today is the day for that! Don't disappoint me, ladies! And, while we are being Sexy… why don't we go ahead and join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon KSCRAP363 emoticon

Kelly is DONE feeling bad all the time, looking for the largest size in everything, letting fat and lack of fitness run her life, and fearing what the future holds for her if she doesn't get things under control!! YAY!!

Kelly's goals are to feel better, reduce her blood pressure, eliminate meds, enjoy life more fully by becoming fit, and encourage others with her success.

Kelly's program entails staying within her nutrition guidelines, following her exercise goals for her challenges, participating in Spark Teams, writing blogs, trying new foods that are better for her without getting stuck in a "I must give up" mindset when it comes to foods she enjoys, and remember that she is not going to be perfect all the time. She is doing her best! NICE!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=KSCR
AP363

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/16/12 8:52 A

My SparkPage
Send Private Message
Reply
Thursday, August 16, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon
join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon ASHLEYENGELBERG emoticon

Ashley is DONE sitting on the sidelines, being afraid of the unknown, and SO DONE being the fat girl! She is learning healthy habits for life. In fact, she recently used some of her bonus check money to buy herself a personal smoothie maker so she can take her green smoothies with her to work AND so she can keep up with her healthy resolve during her upcoming vacation. Um.. heck yeah, that sounds DONE to me!!

Ashley's goals are to run a 5k, climb mountains, have better sex (hehe), have more energy, get better sleep, eat more intuitively, live life to its fullest, and feel more comfortable in her own skin.

Ashley uses Wii Zumba, 5k training, strength training, hiking, gardening, and being active to reach her goals. Also, she eats "healthy stuff, silly"… LOL! Doing these things has helped her lose 40 pounds so far and she is 1/4 of her way to her goal! WOW!!! You go girl!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=ASHL
EYENGELBERG

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/15/12 10:40 A

My SparkPage
Send Private Message
Reply
Wednesday, August 15, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon WooHOOOOOOOOOOOO! Ok, it's no secret that WooHoo Wednesday is my absolute favorite day of the week. I mean, what's not to like? We are halfway finished with the week AND we have an excuse (ALL DAY) to randomly say "WOO HOO" all day. Now, it CAN make us look like crazy people, but.. let's face it, how sane do we really act regularly anyway?? Lol So.. I challenge you to embrace life and all that goes with it today. Celebrate your achievements (great and small). Nothing is too little or big. Drinking your water, reaching goals, staying in your calorie range, not cussing at the slow people at Starbucks (you know who you are!), waking up on time, eating breakfast, getting your fitness in, etc.. it all counts. So WOO HOO! And while we are celebrating, let's do a bit more by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon ISTILLLOVEJB emoticon

Stephanie went "round and round on the weight loss carousel" for ages but guess what? Now she is DONE!!! WOO HOO!!!

Stephanie says that walking is her new favorite thing (walking laps, Walk Away the Pounds, or anywhere.. she just aims for miles!), She is also not restricting foods at all now. If she wants it, she has it and finds a way to work it into her calories for the day. Seems to me like this girl is DONE for LIFE!! WooHOOOOOOO!

Stephanie has lost 41 pounds and is only a few pounds away from the halfway point of her goal! WOW! You go girl!!! WOO HOO!!!!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=ISTI
LLLOVEJB

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/14/12 7:43 A

My SparkPage
Send Private Message
Reply
Tuesday, August 14, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Talk-About-It Tuesday. That's right.. I'm encouraging you to "talk about it". Whatever is on your mind, I want you to let it out to as many people as you can. Goals are achieved more often if you write them down and have a visual. Also, going with that, you are MUCH more likely to DO things if you TELL people you are going to do them. So maybe today you can make sure that the people you love know that you do. And while you're at it, maybe you can inform them of what's going on in your journey and how you feel about it. Or confide in a friend and tell them how you are doing. Don't be shy. If you have something on your mind, say it. Don't keep it inside. I promise you will feel better for it. And, before you start talking to everyone, why not join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon GETFITSUMMER emoticon

GETFITSUMMER is SO very DONE!!! She is DONE lying to herself about how much she's eating, hating the way she looks in photos, shopping in plus sizes, and more. She is DONE not feeling sexy for her hubby, DONE being fat, just DONE!!!!

GETFITSUMMER is aiming to lose weight (duh.. lol) but also she really want to do 10 pushups! She is aiming to take a multi-vitamin and calcium every day, walk 2 miles on her treadmill 4 times a week (eventually running a full mile.. heck yeah!), and eating out a maximum of twice a week (but still make healthy choices when she does!).

GETFITSUMMER does cardio and strength training 4 times per week and has started taking healthy lunches to work with her so that she will stop eating fast food. She WILL reach her goals. She is not giving up, she is DONE!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=GETF
ITSUMMER

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/13/12 7:59 A

My SparkPage
Send Private Message
Reply
Monday, August 13, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Another beautiful week is upon us! Ok, that sounded a lot like a declaration from some sort of royalty, but… I've declared myself royalty for the day :D and since we are all sisters, that makes you royalty, too! Queens or Princesses for a day? Sounds good to me! What better way to start off the week? We are DONE, we are freakin' ROYALTY, we have a PLAN and we are awesome… I've declared and it is so :D Another way for us to enjoy our week is to start it off right by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon AMILLER1124 emoticon

AMILLER1124 is DONE being the chubby friend of her group with "such a pretty face", buying plus size jeans, being out of breath and sweating just from walking up the porch steps, avoiding trips to the lake because she is too embarrassed to wear a bathing suit, wearing oversized shirts to hide her jiggly arms and muffin top, and being obese. She is just DONE with all of it!

AMILLER1124 wants to eat clean and teach her children to do the same. She wants to work more fitness into her schedule and be able to wear a bikini again. Strength training, Wii exercising, and jump rope are some of her tricks to sneak in fitness while having a small child.

AMILLER1124 is more than halfway to her goal! Heck yeah!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=AMIL
LER1124

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/10/12 8:27 A

My SparkPage
Send Private Message
Reply
Friday, August 10, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Flirty Friday is here! Yes, that means it is officially the weekend and we get to crack out our sexiness. Ok, so we are DONE Girls, which means our sexiness never truly goes away, but I want us to TRY to put it out there a bit more on Fridays at least. Ok? So, put on something that makes you feel sexy, DO something that makes you feel sexy (strength training and eating fruit work for me on this one.. hehe), and maybe some lip gloss? Heels? Whatever works for your sassy, sexy self! You've got it, girl… get out there and flaunt it, ok? Good! And, to truly start the day off the right way.. let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon CATMAGNET emoticon

Jane is "eating like a thin person, exercising an hour or two a day, and" she will get there.. hehe. SO true, Jane! She does a combination of strength training and cardio, and flexibility training as well! NICE! She watches her portions, records her food and water intake every day, and sticks to it! She's become best friends with her measuring cups and spoons and really figuring out the whole portion control thing! YAY!! Really, it's so important, right, Done Girls?

Jane just had to up her fitness minutes AGAIN… heck yeah!! She started off at 285 and is aiming to lose 110 pounds total. She's not giving up.. EVER! Woot!!

Jane's ticker isn't focusing on pounds.. it's focusing on body fat percentage! Heck yeah!! That's amazing!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=CATM
AGNET

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: XPHOENIX at: 8/10/2012 (08:29)
~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/9/12 3:29 A

My SparkPage
Send Private Message
Reply
Thursday, August 9, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Thirsty Thursday is here! Let's soak it all up today!! What is "it", you ask? Well… IT is life, knowledge, happiness, spunk, sass, motivation, inspiration, and just… life! Get it all in today and love life more and more by the minute! Don't let a moment pass you by and make sure you LOVE yourself and this journey! It's so important! ALSO, the weekend is coming.. do you have a plan ready? Get one! And, before you start soaking it all up, lets start the day in the best way possible.. by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon PERIWINKLE88 emoticon

Peri knows she cannot afford to be complacent about her healthy anymore due to being a mother and needing to have more time with them. Good for you, Peri! So DONE and for such a good reason!

Peri eats on plan, runs 4 times a week and is training for a half marathon, and also cross-trains twice a week. She shares lots of non-scale victories on her Spark Page (you should totally check those out!). Why this journey for Peri? Because she doesn't want to worry that her shoes, undies, heart rate monitor, hat, bra, wedding ring, coat, sweatshirt, or airplane seatbelts won't fit! Ha! Also, she doesn't want to untag pictures of herself of Facebook, avoid the doctor, lie on her driver's license, shop in the plus size department, or cringe thinking about a reunion. She has even MORE reasons listed on her Spark Page… definitely worth a read if you want a dash of inspiration and motivation!

Peri started April of this year and is down 56 pounds already! WOW!!! She is only 14 pounds from her goal weight! She is currently in a "healthy" range on the BMI chart!! Nice!


Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=PERI
WINKLE88

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Please Spark-mail me (xPhoenix) with your nominations for Done Girl of the Day! Thanks, Donies!


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/7/12 11:58 P

My SparkPage
Send Private Message
Reply
*posting early since Wednesday is technically almost over already for our DGOTD wayyyyyy over in New Zealand!*
Wednesday, August 8, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon WooHoo Wednesday!!! MY FAVORITE day of ALL!!! YAY! I mean, WOO HOOOOOOOOOOOOO! I just have a feeling that this WooHoo Wednesday is going to be the very best ever. I don’t know why, but… it's just a tingling in my bones. So, instead of waiting for it to suck or not be as awesome as I envisioned it to be, I am just going to wrestle Wednesday to the ground and beat it into submission! Yeah, take THAT Wednesday! WOO HOO!!!! Today, celebrate all of your victories (big and small). Did you drink your water so far this week? Pants looser? Scale acting appropriately? Choose a veggie instead of chips? Exercised? Did something good for someone else? Got up on time for work? Loved yourself every day? ALL things are worthy of a WooHoo.. don't be shy… do one right now while we join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon HAPPYKITTYNZ emoticon

Carissa is just SO DONE it's almost SICK! She is a sweetheart who knows herself to be "caring, compassionate, tough, and sometimes mean with her humor" (it's true! hehe) and to further that, she is witty and totally loves to tease people. She is FUN to be around and a happy spirit and just does not take "no" for answer. Her doctor said she couldn't lose weight… and all that did was push her harder! Haha! She is DONE!!! WooHoo!!

Carissa's #1 goal (besides health and happiness, of course) is to have a closet that looks like a candy store. Oh yeah, she is Rainbow Brite, the adult-ish version. I assure you! She plans to win when faced with Zombie Apocalypse (perhaps we will be sidekicks to each other!) and she also wants to increase her energy, increase productivity, think more clearly, know herself better, improve her relationships with others, raise her self-confidence, improve her health, make life less stressful, be happier and have more fun in life, feel more alive (she recently did the Nevis Swing!! OMG YAY!), do amazing things, and get a little better every day (which she is definitely getting DONE!). Woooooo HOOOOOOOOOOOOO!

Carissa is a Cancer survivor and a stubborn kitty *RAWR* She refuses to give up! She has obstacles like all of us, but to overcome those, she has a fitness plan in place and tries her best to stick to it, unless her body is screaming at her and then (sometimes) she listens to it. She is a Vegan and chocolate-lover that tries to find balance in all aspects of her life. She recently set out a 12-month plan to reach her dreams.. and she will NOT stop until she gets there! WOO HOOO!!!

Please take a moment to stop by her Spark page (read her blogs and all of her info.. she's a riot and SO much fun!) and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=HAPP
YKITTYNZ

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/7/12 8:02 A

My SparkPage
Send Private Message
Reply
Tuesday, August 7, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Tuesday is already here. See how fast the week is going? Ok… maybe it's not going that fast, but slow and steady wins the race, right? Please don't throw things at me. LOL! Ok, I say we have a Triple Terrific Tuesday!! So, that might not actually be something, but it can be!! I just want you to get everything amazing and good and awesome out of your day. Deal? Smile, make and reach goals, stick to your plan, DO something good for your body and mind and just… be Terrific! If not for you, do it for me! Ok, deal? Ok!! And, to kick off the Triple Terrific Tuesday, we just HAVE to start it off by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon DARWHOHOO emoticon

Dar is DONE haring/saying bad things about her size (anywhere), comparing her goals to anyone else's, and not complimenting her strengths or weaknesses. She is just DONE with all the negatives of life is and is ready to jump in with both feet and get it DONE! YAY!!

Dar is falling in love with herself (finally!). She is not worrying about the end since she is just now beginning! She is heading out on her healthy journey and rejoicing in the baby steps she is taking and goals she is reaching on the way! WooHoo!

Dar's goals are to have the ultimate love affair with her body, exercise at least 5 times a week, eating within her calorie range, try new foods, be able to cross her legs while sitting in a chair, reduce her cup-size, and take baby steps. In order to get to her goals, she is tracking her food intake, watching portions, figuring out how to eat when she is hungry, adding cardio and strength training to her routine, adding lots of stretching, and vising SP often for encouragement and motivation. Heck yeah!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=DARW
HOHOO

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/6/12 9:47 A

My SparkPage
Send Private Message
Reply
Monday, August 6, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Happy Monday, Done Sisters! (and brothers? Do we have Done Guys among us? Hmmm…) Anyway, was your weekend successful? If yes.. SCORE! If not… there is no time like the present to fix things and make it DONE! Start your week off with a plan of action
join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon HABROWN emoticon

HABROWN is on a journey to an all-around healthier HER! She is ready for this journey and DONE with the things that are holding her back! YESSSSSSSSSSS!

HABROWN's major goals are to keep life as simple as possible, don't overcomplicate stuff, and keep it positive. She also aims to make the right choices with her eating, exercise, and other factors that have contributed to her weight and life.

HABROWN tracks her goals and is DONE with 23 pounds so far!! YAY! She is taking things one day and meal at a time. She tracks her food and is adding more and different fitness as she goes so she doesn't injure or scare herself off of the process. Nice!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=HABR
OWN

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/3/12 7:08 A

My SparkPage
Send Private Message
Reply
Friday, August 3, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon This Friday is going to be Sassy Friday. Simply because I am the boss and I said so. Sassy = lively, spirited, saucy, bold, smart, vigourous.. oh yeah.. that sounds like DONE Girls to me!! All Friday and the ENTIRE weekend, I want you to be SASSY! The world is yours.. go out and GET it! You're amazing, strong, sassy, and DONE! Believe and achieve it. I'm so proud of all of you for sticking with this journey. I know it's tough, but it's worth it, right? Heck yeah! And, just so we can start the day and the weekend off right.. let's join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon SANDY-TOES emoticon

Regina is DONE having to tell people that she isn't pregnant, DONE feeling tired and having no self-esteem, DONE not being the best she can be, and DONE not being fabulous! She is just DONE all over the place!

Regina has many goals, some of which are: to help her DONE Girls to their goals, drink 8 glasses of water each day, and lose 30 pounds. So far, she is DONE with 8 pounds and "rockin'" it.. (pun intended! Hehe).

Regina is reaching her goals by staying in her calorie range, omitting processed foods and sugar, and by using Fluidity Bar and Physique 57 and Jillian Michael's Body Revolution.

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=SAND
Y-TOES

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/2/12 3:29 A

My SparkPage
Send Private Message
Reply
Thursday, August 2, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon YAY! Thirsty Thursday!! Water, knowledge, happiness, love, and smiles. I want you to soak ALL of that up today. And don’t slip on ANY of them, you got it?? Drink your water, learn something, give some smiles and take some, pass on some love, and just.. enjoy your life and be happy! We are DONE girls and we deserve to soak up the goodness in life… EVERY day, not just today. This is just a reminder to do that.. in case you try to slip :p hehe. Ohhhh but first, the best way to start our day… yes, you guessed it, let’s join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon DROPPINGWEIGHT emoticon

Corrin is so freakin’ DONE it’s just pouring off of her! She is DONE with the scale saying something different than what she wants it to, with not being consistent, with not putting herself first, with plus sizes, with not wanting to be in pictures because all she sees is her weight, with being unhappy with herself, with allowing her weight to identify herself, and with sitting around when she could be exercising and living life. She says “I want this. I need this. I am going to get healthy. I can do this. I am a work in progress… just wait till you see.” YAY!!

Corrin is working on eliminating diet soda and exercising daily. She also aims to log into SP every day, go slow and steady to “win the race”, and participate in challenges to keep her moving!

Corrin isn’t only here for herself, but also to motivate others! She knows that she needs it but has found the hidden secret to success.. when you push others and cheer for them, you are cheering for and pushing yourself, too! YES!!!! She had started and stopped so many “diets” before and is now just DONE with that! She is here to begin her journey and stick with it for life.

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=DROP
PINGWEIGHT

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
8/1/12 4:08 A

My SparkPage
Send Private Message
Reply
Wednesday, August 01, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon WooooooooooHOOOOOOOO! It’s AUGUST!! We are DONE with another month and ready to kick off another month, right? Do you have a plan in place? WooHoo!! If you don’t, then there is no time like RIGHT NOW to make a plan and rock it! When you make plans and write them down so and put them where you can see them, you are more likely to stick to them. So, get on it, would ya!? And while you’re at it, give as many WooHoo’s as you can today! Celebrate achievements, plans, the journey, and anything else you want.. for you and for your friends, family, and fellow DONE sisters! We are all in this together and everyone appreciates a little WooHoo in their life! Try it out randomly to a stranger. hahaha! I do it all the time and the smiles that it strikes up are fun! And while you’re starting those WooHoo’s why not ALSO join together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon TIGRKITTN emoticon

TIGRKITTN is DONE hiding from cameras, her body under shapeless baggy clothes, how unhappy she is with the way she looks, her self-consciousness, her shame about her body, and her true self. She is also DONE abusing her body with unhealthy food, being physically weak, pretending I’m comfortable with her size and shape, and being scared I won’t be able to run away from the zombies! In her own words, she is “so totally DONE”! WooHoo!!!

TIGRKITTN’s goals are to complete the c25k program and get back to the size she was when she met her hubby. She’s constantly on the hunt for things to keep her moving in the right direction, even when it seems like 100 roadblocks are in the way, she never gives up!

TIGRKITTN’s plan to reach her goals is tracking her food, staying in her calorie range, moving away from processed foods, enjoying more whole and natural foods, and finding motivation to get her butt off the couch and exercise. Just yesterday she had an awesome non-scale victory… as stated in her status “a new skirt that was too small, now fits!” WOO HOO!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=TIGR
KITTN

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
XPHOENIX's Photo XPHOENIX Posts: 9,019
7/31/12 9:05 A

My SparkPage
Send Private Message
Reply
Tuesday, July 31, 2012
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon This Tuesday will be dubbed Thoughtful Tuesday. I know, sounds so sedate as compared to some of my other choices for Tuesday, but.. for this Thoughtful Tuesday, I have a plan (now that is normal, right? lol.. see? All is not lost!). I want you to reflect on July and see what you accomplished, what you could improve on, what you are proud of, what makes you smile about you and your fellow Done Sisters, and about your journey in general. Tomorrow is a fresh slate, you know? I want you to be proud of every.single.thing that you accomplished and attempted this month. NOTHING beats you except YOU, right? RIGHT! Ok, so.. let’s finish this month up in the very best way we can.. by joining together in a DONE Girl Dance to celebrate today’s DONE Girl Of The Day:
emoticon FITKITTYMAMA emoticon

Michelle decided to change her name and her perspective this year. She went from a CaDreamer to a FitKittyMama… *meow* hehe Even as a kitty, she still has a “thing” for butterflies. In fact, she is one! She has passed through her caterpillar life and in now in her cocoon phase heading toward shedding that and emerging as a butterfly. She is embracing her butterfly-ness! YAY!

Michelle’s goal is to improve her overall health and fitness level. She also wants to complete a sprint triathlon, a marathon, and become a certified weight-loss and lifestyle coach. And who better to do that than a DONE Girl that has survived the highs and lows of the journey herself?

Michelle’s program focuses on eating healthy and finding ways to be active every day. So far, she has lost 46 pounds and nearly halfway to her goal weight! She is in this journey for the long-run. She KNOWS what it takes, she has the tools, and is ON IT! Heck yeah, DONE Girl!!!

Please take a moment to stop by her Spark page and give her some of that awesome DONE Girl Love we will one day be famous for!:
www.sparkpeople.com/mypage.as
p?id=FITK
ITTYMAMA

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~*~Nix~*~

Want some motivation/support/smiles? Check me out on FB at:
tinyurl.com/xPhoenixFB


 current weight: 291.0 
 
377
332.25
287.5
242.75
198
Page: 1 of (32)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other DONE Being The Fat GIRL! Goals...Motivation...Inspiration...Support Posts

Topics: Last Post:
motivation for exercise 2/28/2014 8:17:41 AM
Weight Report 6/1/2013 3:23:32 PM
Tired Of Saying I'm Done Only to fail. 8/12/2014 9:30:12 PM
Stubborn Belly Fat? 7/26/2013 6:46:49 AM
Baby steps 1/13/2014 6:02:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3840x9674x12101586

Review our Community Guidelines