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2STEPSFWD's Photo 2STEPSFWD Posts: 906
3/3/08 5:43 P

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Browneyedkitty,
My thoughts are with you, don't worry about us! emoticon


(I will keep my exercise and nutrition goals and prepare for an upcoming trip back home where junk food is everywhere)

“Be not afraid of going slowly; be afraid only of standing still.”
-Chinese Proverb




TRACYSUE1 Posts: 256
3/3/08 2:49 P

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BEK- I will keep you in my thoughts and prayers. Keep your chin up and best of luck to you and your friends family. So sorry for your loss.
I challenge myself to keep my BG in control this week cause I have the crud that is going around. But I am not going down without a fight so I will be better soon!

Inner peace through lowered expectations!
Tracy :)


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SCGAMECOCKFAN's Photo SCGAMECOCKFAN Posts: 822
3/3/08 9:05 A

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I hope you can come to terms with this. Since March 2006, my MIL, my nephew (4 1/2 months old) and my DH's grandfather all passed away. It was much harder for DH, but I know how difficult it can be. Best of luck to you and your family and of course his family. emoticon

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BROWNEYEDKITTY's Photo BROWNEYEDKITTY Posts: 151
3/2/08 5:40 P

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thank you all for your kind words. we are looking at ways to honor the life of a friend who touched many hearts.

i challenge myself to try to persavere during this difficult times. i feel guilty because i've been so distraut that i've only eaten a small turky tortilla and some milk with my coffee today, but the process is slowly easing.

When the going gets tough, the tough make lemonade!

goal 1: 150
goal 2: 135
goal 3: 120


´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´* ))•.,
.•*´¨ ) ..•*¨) -:¦:- )
(. ;.•.♥ BEK ♥.•*¨)
.•*¨-:¦:--:¦:-. ;.•.


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CDRAKEAK's Photo CDRAKEAK Posts: 1,014
3/2/08 4:29 P

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BEK, I'm sorry to hear about the tragedy and hope that your friend's family can feel the presence of their son from "the other side." I firmly believe that, regardless of religious affiliation, people who die come back and visit us from heaven, the other side, etc. I don't believe that death is the end of all life. My mother died when I was 7 years old and I have felt her guidance throughout my life. She led me to the place where I met my husband and has been an influence even though I do not see her.

As far as the challenge goes, I challenge myself to truly stick to my health life plan for the week - one day at a time.

"No one can make you feel inferior without your consent." - Eleanor Roosevelt

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I have lived through this horror. I can take the next thing that comes along." . . . You must do the thing you think you cannot do. " - Eleanor Roosevelt

"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt


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SNJOHNSTON's Photo SNJOHNSTON Posts: 27
3/2/08 9:12 A

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Sorry for your loss :(

I am going to challenge myself to stay within my calorie range (preferably on the lower end of it), exercise even more than I did last week (I am aiming for 300 minutes...I did 270 last week!), and to better my fasting BG (I was 70 this morning!).

Good Luck to all!

 
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CAREY.LISK's Photo CAREY.LISK SparkPoints: (7,436)
Fitness Minutes: (6,274)
Posts: 519
3/2/08 1:36 A

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Okay I am going to challenge my self to add more protein to my diet and organize my food pantry and get rid of stuff I do not need.

"you CAN do ALL things through Christ which STRENGTHENS you"
phil 4:13


“I don't believe in failure.”

( this includes getting healthy!!)


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BROWNEYEDKITTY's Photo BROWNEYEDKITTY Posts: 151
3/1/08 11:17 A

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we had a tragedy occur during the week, so my brain is still trying to process it. in that light, i'm unable to really think of a challenge for the coming week. so instead, i challenge you to challenge yourselves. pick something you need to work on and post it here. be free to follow in another member's footsteps if you like their challenge. keep posting and pray that my friend's family will recover from the loss though none of us will forget their son.

thanks everyone and goodluck with your personal challenges.

When the going gets tough, the tough make lemonade!

goal 1: 150
goal 2: 135
goal 3: 120


´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´* ))•.,
.•*´¨ ) ..•*¨) -:¦:- )
(. ;.•.♥ BEK ♥.•*¨)
.•*¨-:¦:--:¦:-. ;.•.


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