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JMNEMET's Photo JMNEMET SparkPoints: (4,748)
Fitness Minutes: (7,736)
Posts: 113
4/1/13 8:42 A

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April
Goal: 1200
Actual: 733 minutes

4/01 - 60 minutes
4/02 - 65 minutes
4/03 - 22 minutes
4/04
4/05 - 38 minutes
4/06 -
4/07 - 103 minutes
4/08 - 60 minutes
4/09 - 25 minutes
4/10 - 20 minutes
4/11 - 30 minutes
4/12
4/13 - 20 minutes
4/14 - 45 minutes
4/15 - 35 minutes
4/16 - 60 minutes
4/17
4/18
4/19
4/20
4/21 - 125 minutes
4/22 - 25 minutes
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

Edited by: JMNEMET at: 4/24/2013 (13:56)
You must first train your mind, then train your body.



 current weight: 165.0 
 
193
178.5
164
149.5
135
JMNEMET's Photo JMNEMET SparkPoints: (4,748)
Fitness Minutes: (7,736)
Posts: 113
3/1/13 8:53 A

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March
Goal - 1300
Acutal - 1194 minutes didn't make it this month.

3/1
3/2
3/3 - 65 minutes
3/4 - 20 minutes
3/5
3/6 - 83 minutes
3/7
3/8
3/9 - 30 minutes
3/10 - 30 minutes
3/11 - 60 minutes
3/12 - 90 minutes
3/13 - 33 minutes
3/14 - 25 minutes
3/15
3/16 - 113 minutes
3/17 - 45 minutes
3/18 - 35 minutes
3/19 - 65 minutes
3/20 - 20 minutes
3/21 - 45 minutes
3/22 - 30 minutes
3/23 - 65 minutes
3/24 - 20 minutes
3/25 - 20 minutes
3/26 - 45 minutes
3/27 - 20 minutes
3/28 - 75 minutes
3/29 - 45 minutes
3/30
3/31 - 40 minutes

Edited by: JMNEMET at: 4/1/2013 (08:39)
You must first train your mind, then train your body.



 current weight: 165.0 
 
193
178.5
164
149.5
135
JMNEMET's Photo JMNEMET SparkPoints: (4,748)
Fitness Minutes: (7,736)
Posts: 113
2/4/13 8:54 A

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Well I don't see a spot to post February minutes; however, I think this post really helped keep me on track last month. So I'm just going to post February here as well.

Goal: 1200 minutes
Actual: 1203 minutes

02/01 - 60 minutes
02/02
02/03 - 41 minutes
02/04 - 60 minutes
02/05 - 80 minutes
02/06 - 62 minutes
02/07 - 30 minutes
02/08 - 60 minutes
02/09 - 60 minutes
02/10 - 60 minutes
02/11 - 90 minutes
02/12 - 90 minutes
02/13
02/14
02/15
02/16 - 30 minutes
02/17 - 35 minutes
02/18 - 100 minutes
02/19 - 30 minutes
02/20 - 83 minutes
02/21
02/22
02/23
02/24 - 45 minutes
02/25 - 36 minutes
02/26
02/27 - 66 minutes
02/28 - 85 minutes

Edited by: JMNEMET at: 3/1/2013 (08:50)
You must first train your mind, then train your body.



 current weight: 165.0 
 
193
178.5
164
149.5
135
KIM_POSSIBLE77's Photo KIM_POSSIBLE77 Posts: 1,526
1/7/13 9:02 P

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Goal - 1400 min

1/1 - 45 min
1/2 - 33 min
1/3 - 58 min
1/4 - 33 min
1/5 - 50 min
1/6 - off day
1/7 - 47 min
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

 Pounds lost: 20.4 
 
0
20.75
41.5
62.25
83
SHANTODD420's Photo SHANTODD420 SparkPoints: (234,465)
Fitness Minutes: (119,941)
Posts: 18,897
1/7/13 9:54 A

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Goal 1300

1/1
1/2 35 min
1/3 35 min
1/4 35 min
1/5
1/6 45 minutes walking
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Shrinking Shannon from Michigan


I will rock 2014 and not look back. No more unhealthy choices. Take it one day at a time and one step at a time.



 current weight: 285.0 
 
330
291.25
252.5
213.75
175
KIM_POSSIBLE77's Photo KIM_POSSIBLE77 Posts: 1,526
1/5/13 9:37 P

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Goal - 1400 min

1/1 - 45 min
1/2 - 33 min
1/3 - 58 min
1/4 - 33 min
1/5 - 50 min
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

 Pounds lost: 20.4 
 
0
20.75
41.5
62.25
83
JMNEMET's Photo JMNEMET SparkPoints: (4,748)
Fitness Minutes: (7,736)
Posts: 113
1/4/13 12:48 P

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Goal 1000
Total So far: 1083
Passed goal with a couple days to spare! :-)

1/1
1/2
1/3 - 40 minutes
1/4 - 55 minutes
1/5 - 30 minutes
1/6
1/7 - 55 minutes
1/8 - 40 minutes
1/9 - 90 minutes
1/10 - 30 minutes
1/11 - 30 minutes
1/12 - 30 minutes
1/13 - 75 minutes
1/14 - 30 minutes
1/15 - 23 minutes
1/16
1/17 - 75 minutes
1/18 - 20 minutes
1/19
1/20 - 35 minutes
1/21 - 30 minutes
1/22 - 85 minutes
1/23 - 20 minutes
1/24 - 75 minutes
1/25
1/26
1/27 - 60 minutes
1/28 - 75 minutes
1/29 - 60 minutes
1/30 - 20 minutes
1/31


Edited by: JMNEMET at: 1/31/2013 (10:09)
You must first train your mind, then train your body.



 current weight: 165.0 
 
193
178.5
164
149.5
135
CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (147,257)
Fitness Minutes: (51,640)
Posts: 6,789
1/3/13 4:54 P

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Goal 1500

1/1 0
1/2 0
1/3 0
1/4 0-traveling
1/5 0
1/6 0
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Edited by: CINDYWAGNER1 at: 1/7/2013 (12:30)
 current weight: 228.6 
 
266
249.5
233
216.5
200
ALI_P7's Photo ALI_P7 Posts: 1,589
1/2/13 8:52 P

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Goal: 1200
1/1: 24
1/2: 42
1/3: 45
1/4: 34
1/5: 30
1/6: 30
1/7: 40
1/8: 0
1/9: 55
1/10: 45
1/11: 0
1/12: 20
1/13: 42
1/14: 45
1/15: 20
Mid-month total: 472
1/16: 0
1/17: 40
1/18: 20
1/19: 45
1/20: 40
1/21: 42
1/22: 0
1/23: 60
1/24: 32
1/25: 40
1/26: 45
1/27: 40
1/28: 45
1/29: 0
1/30: 30
1/31: 60
Total: 926



Edited by: ALI_P7 at: 2/2/2013 (21:08)
 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
MALEXANDER4's Photo MALEXANDER4 SparkPoints: (164,126)
Fitness Minutes: (112,493)
Posts: 16,230
1/2/13 7:13 P

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Goal: 1200

1/1 40
1/2 0
1/3 30
1/4 20
1/5 20
1/6 0
1/7 20
1/8 50
1/9 45
1/10 0
1/11 30
1/12 55
1/13 43 353 total
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


Edited by: MALEXANDER4 at: 1/14/2013 (06:52)
Michelle


Don't Wait!
Start on your dreams, your impulses,
your longings, your special occasions today.
Because this is your moment.
- Mary Anne Radmacher


 current weight: 157.8 
 
159
153
147
141
135
HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
1/2/13 3:42 P

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Goal 1200

1/1-0
1/2- 40
1/3-0
1/4-0
1/5-48
1/6-32
1/7-28+
1/8-15
1/9-0
1/10-52
1/11-27
1/12-90
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


Edited by: HLTHYRNRMOM at: 1/12/2013 (13:47)

CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


 current weight: 252.4 
 
291
268
245
222
199
STACYR31's Photo STACYR31 Posts: 3,221
1/2/13 3:18 P

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Goal 1800 mins

1/1 60 min
1/2 60 min
1/3 none
1/4 none
1/5 none
1/6 100 min
1/7 100 min
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


Edited by: STACYR31 at: 1/7/2013 (21:46)
Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be

SW 3/1/14: 182.6
St. Patty’s Day: 3/17/14: 177
April Fool’s Day: 4/1/14:175
Earth Day: 4/22/14: 170
World Laughter Day: 5/4/14: 168
Women’s Check-up Day: 5/14/14: 166
Memorial Day (Final Weigh-in): 5/26/14: 162


 current weight: 179.7 
 
183
169.75
156.5
143.25
130
MASRITE's Photo MASRITE Posts: 12,596
1/2/13 2:00 P

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Goal 2000 mins

1/1 50 min
1/2 30 min run
1/3 30 min elliptical; 45 min st = 75 min
1/4 30 min boxing; 35 min st = 65 min
1/5 45 min run
1/6 not feeling great
1/7 40 min run
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


Edited by: MASRITE at: 1/7/2013 (20:40)
Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 123.2 
 
128
123.5
119
114.5
110
SANDRAREGINA's Photo SANDRAREGINA Posts: 564
1/2/13 11:30 A

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Okay let's try this one too.

Goal 1500 minutes
8,000 steps/day
3 AP/day

1/1 - 62 minutes, 8044 steps, 20 squats (5 AP gained)
1/2 - 62 minutes,10180 steps, 25 squats (4 AP gained)
1/3 - 52 minutes, 9621 steps, 30 squats (4 AP gained)
1/4 - 29 minutes, 8618 steps, 35 squats (3 AP gained)
1/5 - 100 minutes; 8221 steps, 40 squats (5 AP gained)
1/6 - 8 minutes; 0 steps recorded, 0 squats (1 AP gained)
1/7 - 9 minutes; 3118 steps, 0 squats (1 AP gained)
1/8 - 84 minutes; 10246 steps, 50 squats (6 AP gained)
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31



Edited by: SANDRAREGINA at: 1/9/2013 (11:26)
Life isn't about waiting for the storm to pass...it's learning to dance in the rain.


 current weight: 29.8  over
 
30
15
0
-15
-30
JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,331
1/2/13 11:03 A

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Goal 1500

1/1 30
1/2
1/3
1/4
1/5
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Chelle
Houston, TX
BLC 26: Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


 Pounds lost: 147.0 
 
0
39.25
78.5
117.75
157
JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,331
1/2/13 11:03 A

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Goal

1/1
1/2
1/3
1/4
1/5
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Chelle
Houston, TX
BLC 26: Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


 Pounds lost: 147.0 
 
0
39.25
78.5
117.75
157
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