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TOPIC:   January Fitness Minutes 


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JMNEMET
JMNEMET's Photo SparkPoints: (4,633)
Fitness Minutes: (7,506)
Posts: 113
4/1/13 8:42 A

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April
Goal: 1200
Actual: 733 minutes

4/01 - 60 minutes
4/02 - 65 minutes
4/03 - 22 minutes
4/04
4/05 - 38 minutes
4/06 -
4/07 - 103 minutes
4/08 - 60 minutes
4/09 - 25 minutes
4/10 - 20 minutes
4/11 - 30 minutes
4/12
4/13 - 20 minutes
4/14 - 45 minutes
4/15 - 35 minutes
4/16 - 60 minutes
4/17
4/18
4/19
4/20
4/21 - 125 minutes
4/22 - 25 minutes
4/23
4/24
4/25
4/26
4/27
4/28
4/29
4/30

Edited by: JMNEMET at: 4/24/2013 (13:56)
You must first train your mind, then train your body.



 current weight: 145.6 
 
193
178.5
164
149.5
135


JMNEMET
JMNEMET's Photo SparkPoints: (4,633)
Fitness Minutes: (7,506)
Posts: 113
3/1/13 8:53 A

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March
Goal - 1300
Acutal - 1194 minutes didn't make it this month.

3/1
3/2
3/3 - 65 minutes
3/4 - 20 minutes
3/5
3/6 - 83 minutes
3/7
3/8
3/9 - 30 minutes
3/10 - 30 minutes
3/11 - 60 minutes
3/12 - 90 minutes
3/13 - 33 minutes
3/14 - 25 minutes
3/15
3/16 - 113 minutes
3/17 - 45 minutes
3/18 - 35 minutes
3/19 - 65 minutes
3/20 - 20 minutes
3/21 - 45 minutes
3/22 - 30 minutes
3/23 - 65 minutes
3/24 - 20 minutes
3/25 - 20 minutes
3/26 - 45 minutes
3/27 - 20 minutes
3/28 - 75 minutes
3/29 - 45 minutes
3/30
3/31 - 40 minutes

Edited by: JMNEMET at: 4/1/2013 (08:39)
You must first train your mind, then train your body.



 current weight: 145.6 
 
193
178.5
164
149.5
135


JMNEMET
JMNEMET's Photo SparkPoints: (4,633)
Fitness Minutes: (7,506)
Posts: 113
2/4/13 8:54 A

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Well I don't see a spot to post February minutes; however, I think this post really helped keep me on track last month. So I'm just going to post February here as well.

Goal: 1200 minutes
Actual: 1203 minutes

02/01 - 60 minutes
02/02
02/03 - 41 minutes
02/04 - 60 minutes
02/05 - 80 minutes
02/06 - 62 minutes
02/07 - 30 minutes
02/08 - 60 minutes
02/09 - 60 minutes
02/10 - 60 minutes
02/11 - 90 minutes
02/12 - 90 minutes
02/13
02/14
02/15
02/16 - 30 minutes
02/17 - 35 minutes
02/18 - 100 minutes
02/19 - 30 minutes
02/20 - 83 minutes
02/21
02/22
02/23
02/24 - 45 minutes
02/25 - 36 minutes
02/26
02/27 - 66 minutes
02/28 - 85 minutes

Edited by: JMNEMET at: 3/1/2013 (08:50)
You must first train your mind, then train your body.



 current weight: 145.6 
 
193
178.5
164
149.5
135


KIM_POSSIBLE77
KIM_POSSIBLE77's Photo Posts: 1,473
1/7/13 9:02 P

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Goal - 1400 min

1/1 - 45 min
1/2 - 33 min
1/3 - 58 min
1/4 - 33 min
1/5 - 50 min
1/6 - off day
1/7 - 47 min
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


 Pounds lost: 26.2 
 
0
12.5
25
37.5
50


SHANTODD420
SHANTODD420's Photo SparkPoints: (176,103)
Fitness Minutes: (102,239)
Posts: 17,418
1/7/13 9:54 A

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Goal 1300

1/1
1/2 35 min
1/3 35 min
1/4 35 min
1/5
1/6 45 minutes walking
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Shrinking Shannon

Will not let the scale defy the healthy person I am becoming. I am more than a number and a wonderful mother.

I am a wife, mother and business woman.

Eastern Standard Time Zone lol


 current weight: 291.0 
 
330
291.25
252.5
213.75
175


KIM_POSSIBLE77
KIM_POSSIBLE77's Photo Posts: 1,473
1/5/13 9:37 P

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Goal - 1400 min

1/1 - 45 min
1/2 - 33 min
1/3 - 58 min
1/4 - 33 min
1/5 - 50 min
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


 Pounds lost: 26.2 
 
0
12.5
25
37.5
50


JMNEMET
JMNEMET's Photo SparkPoints: (4,633)
Fitness Minutes: (7,506)
Posts: 113
1/4/13 12:48 P

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Goal 1000
Total So far: 1083
Passed goal with a couple days to spare! :-)

1/1
1/2
1/3 - 40 minutes
1/4 - 55 minutes
1/5 - 30 minutes
1/6
1/7 - 55 minutes
1/8 - 40 minutes
1/9 - 90 minutes
1/10 - 30 minutes
1/11 - 30 minutes
1/12 - 30 minutes
1/13 - 75 minutes
1/14 - 30 minutes
1/15 - 23 minutes
1/16
1/17 - 75 minutes
1/18 - 20 minutes
1/19
1/20 - 35 minutes
1/21 - 30 minutes
1/22 - 85 minutes
1/23 - 20 minutes
1/24 - 75 minutes
1/25
1/26
1/27 - 60 minutes
1/28 - 75 minutes
1/29 - 60 minutes
1/30 - 20 minutes
1/31


Edited by: JMNEMET at: 1/31/2013 (10:09)
You must first train your mind, then train your body.



 current weight: 145.6 
 
193
178.5
164
149.5
135


CINDYWAGNER1
CINDYWAGNER1's Photo SparkPoints: (104,835)
Fitness Minutes: (38,560)
Posts: 5,252
1/3/13 4:54 P

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Goal 1500

1/1 0
1/2 0
1/3 0
1/4 0-traveling
1/5 0
1/6 0
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Edited by: CINDYWAGNER1 at: 1/7/2013 (12:30)

 current weight: 228.6 
 
266
249.5
233
216.5
200


ALI_P7
ALI_P7's Photo Posts: 929
1/2/13 8:52 P

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Goal: 1200
1/1: 24
1/2: 42
1/3: 45
1/4: 34
1/5: 30
1/6: 30
1/7: 40
1/8: 0
1/9: 55
1/10: 45
1/11: 0
1/12: 20
1/13: 42
1/14: 45
1/15: 20
Mid-month total: 472
1/16: 0
1/17: 40
1/18: 20
1/19: 45
1/20: 40
1/21: 42
1/22: 0
1/23: 60
1/24: 32
1/25: 40
1/26: 45
1/27: 40
1/28: 45
1/29: 0
1/30: 30
1/31: 60
Total: 926



Edited by: ALI_P7 at: 2/2/2013 (21:08)

10 Days until:  My First 5K
 
50
37
25
12
0


MALEXANDER4
MALEXANDER4's Photo SparkPoints: (118,600)
Fitness Minutes: (69,824)
Posts: 13,411
1/2/13 7:13 P

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Goal: 1200

1/1 40
1/2 0
1/3 30
1/4 20
1/5 20
1/6 0
1/7 20
1/8 50
1/9 45
1/10 0
1/11 30
1/12 55
1/13 43 353 total
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


Edited by: MALEXANDER4 at: 1/14/2013 (06:52)
Michelle

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher


 current weight: 156.6 
 
159
153
147
141
135


HLTHYRNRMOM
HLTHYRNRMOM's Photo Posts: 1,166
1/2/13 3:42 P

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Goal 1200

1/1-0
1/2- 40
1/3-0
1/4-0
1/5-48
1/6-32
1/7-28+
1/8-15
1/9-0
1/10-52
1/11-27
1/12-90
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


Edited by: HLTHYRNRMOM at: 1/12/2013 (13:47)
CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever"







 current weight: 243.2 
 
291
268
245
222
199


STACYR31
STACYR31's Photo Posts: 2,953
1/2/13 3:18 P

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Goal 1800 mins

1/1 60 min
1/2 60 min
1/3 none
1/4 none
1/5 none
1/6 100 min
1/7 100 min
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


Edited by: STACYR31 at: 1/7/2013 (21:46)
Wave Runners Challenge
Start 2/17~ 171
Mid-way 4/13 -163
End 6/15 - 154
Total loss aim ~17 lbs

Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be


 current weight: 171.8 
 
206
187
168
149
130


MASRITE
MASRITE's Photo Posts: 9,159
1/2/13 2:00 P

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Goal 2000 mins

1/1 50 min
1/2 30 min run
1/3 30 min elliptical; 45 min st = 75 min
1/4 30 min boxing; 35 min st = 65 min
1/5 45 min run
1/6 not feeling great
1/7 40 min run
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31


Edited by: MASRITE at: 1/7/2013 (20:40)
Chana

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Half Los Angeles: 2:18
12/04/11 RnR Las Vegas: 2:23:23


 current weight: 124.6 
 
128
123.5
119
114.5
110


SANDRAREGINA
SANDRAREGINA's Photo Posts: 564
1/2/13 11:30 A

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Okay let's try this one too.

Goal 1500 minutes
8,000 steps/day
3 AP/day

1/1 - 62 minutes, 8044 steps, 20 squats (5 AP gained)
1/2 - 62 minutes,10180 steps, 25 squats (4 AP gained)
1/3 - 52 minutes, 9621 steps, 30 squats (4 AP gained)
1/4 - 29 minutes, 8618 steps, 35 squats (3 AP gained)
1/5 - 100 minutes; 8221 steps, 40 squats (5 AP gained)
1/6 - 8 minutes; 0 steps recorded, 0 squats (1 AP gained)
1/7 - 9 minutes; 3118 steps, 0 squats (1 AP gained)
1/8 - 84 minutes; 10246 steps, 50 squats (6 AP gained)
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31



Edited by: SANDRAREGINA at: 1/9/2013 (11:26)
Life isn't about waiting for the storm to pass...it's learning to dance in the rain.


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


JUSTCHELLE75
JUSTCHELLE75's Photo Posts: 6,761
1/2/13 11:03 A

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Goal 1500

1/1 30
1/2
1/3
1/4
1/5
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Chelle
Livingston, TX
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve




 Pounds lost: 142.8 
 
0
38.25
76.5
114.75
153


JUSTCHELLE75
JUSTCHELLE75's Photo Posts: 6,761
1/2/13 11:03 A

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Goal

1/1
1/2
1/3
1/4
1/5
1/6
1/7
1/8
1/9
1/10
1/11
1/12
1/13
1/14
1/15
1/16
1/17
1/18
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31

Chelle
Livingston, TX
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve




 Pounds lost: 142.8 
 
0
38.25
76.5
114.75
153


 
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