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KATHYJO56's Photo KATHYJO56 SparkPoints: (205,851)
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4/21/11 1:14 P

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emoticon I will definitely check this out!

KATHYJO56
kathy
BELIEVE
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DANE02's Photo DANE02 Posts: 2,480
4/20/11 1:54 P

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Thanks for sharing

 Pounds lost: 113.0 
 
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HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (112,348)
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Posts: 29,802
4/20/11 7:02 A

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Thanks!

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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EGRAMMY's Photo EGRAMMY Posts: 12,830
4/20/11 6:16 A

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Pump up your Metabolism by Jillian Michaels from her newsletter. I recommend signing up for her newsletter. Worth it. www.everydayhealth.com/fitness-speci
al
ist/fixing-ruined-metabolism.aspx?xiR>d=nl_LosingItWithJillianMichaels_20110420


Edited by: EGRAMMY at: 4/20/2011 (06:17)
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